Tidbits of Rogue Valley Vol 1 Issue 30

Page 1

R

of Rogue Valley April 14 - April 20, 2014

Volume 1 Issue 30

Published by: LambdaTech Solutions, LLC

For Advertising Call (541) 826-8202

Professional & Quality Service

Fast & Affordable Professional Service Satisfaction Guarantee Long Lasting Shine USA Made Products

Free Estimate!

CALL541-973-2688

1903 Skypark Dr. Ste 101 ~ Medford Proudly Serving Southern Oregon

The Pearl Counseling Services, LLC Alcohol abuse • Drug abuse Gambling & Internet addiction Anger management Chronic pain management (541) 719-0514 John Boehm CADC, NAADAC

CASH

For Your Old Gold, Silver & Diamonds Watch Battery Installed (most brands) with coupon

We Repair All Types of Jewelry Plus Custom Work!

Father & Son Jewelry 126 E. Main St., #1, Medford, OR 97501

(541) 774-8900

Q: What happened to the frog’s car when the parking meter expired? A: It got toad! TIDBITS® IS CROAKING ABOUT

Mr. Stitch is hiding on a web page at: www.masterstitch.net Contact Master Stitch and tell them what web page and win

Fabulous Prizes.

541-210-9999

843 S. Riverside, Medford Scan Here To Find Great Deals On Apparel!

Sell Your Home Today! • First Time Home Buyer? • Thinking About Selling and Moving Up? Now is the Time! Consultations Always Free

Call Today!

FROGS

541-734-5289

by Kathy Wolfe

Since April is National Frog Month, it only seems fitting for Tidbits to bring you the facts on these little creatures. • Frogs are amphibians, meaning they are cold-blooded and split their time between land and water. Their body temperature changes depending on their surroundings. If it’s cold, certain frogs dig underground burrows or hole up in the mud of ponds. • More than 4,700 species of frogs can be found around the world. The U.S. is home to about 90 species. Frogs can survive in an astonishing variety of climates and live on every continent except Antarctica. It’s not just warm tropical climates they thrive in – they also dwell in deserts and on mountaintops. Some wood frogs live north of the Arctic Circle, subsisting for weeks in a frozen state. The glucose in the frog’s blood acts as an antifreeze that collects in the vital organs, preserving them while the body freezes. • The front legs of a frog have four toes each, and the back legs have five toes. While aquatic frogs’ legs are longer and stronger to help them swim, land-dwelling frogs have shorter legs for walking and climbing. The tree frog’s large round toe pads act as suction cups to help it grip branches. turn the page for more

WANT TO RUN YOUR OWN BUSINESS?

Publish a

R

Paper in Your Area

We provide the opportunity for success!

Call 1.800.523.3096 (U.S.) 1.866.631.1567 (CAN) www.tidbitsweekly.com We listen. We care. We’re there. •Injuries •Insurance Law •Family Law

•Estate Planning •Immigration

Taylor Grimes, Broker

taylorgrimes@johnlscott.com www.taylorgrimes.johnlscott.com

S COTT’S C USTOM U PHOLSTERY

And Sun Roof Installation & Repair Your After Market Specialist

• Restorations • Seats • Seat Heaters • Headliners • Carpet Kits • Door Panels • Convertible Tops • Vinyl Tops • Interior Repair • Leather Kits

Autos • Trucks • Motorcycles • Boats • ATVs • RVs

541-450-5856 • Grants Pass

Pets Are Part Of The Family Rogue Valley Pet

7520 Highway 62 White City, OR 97503

Tel: 541-879-3333 Fax: 888-464-8229

www.taramillanlaw.com

www.abogadamillan.com

it’s time to reach out for help

• Nutri Source • Pure Vita • Orijen • Acana • Sojos

Locally Owned!

Featuring Made in Oregon & USA

(541) 857-5000

In Winco Shopping Center, Just Behind Jack In The Box

reach out.

call 541-826-8282

counseling approach “ My is designed to help you live more consciously and creatively in today’s challenging time.

Pets Are Part Of The Family Raw Diets

• Training Aids • Harnesses • Leashes • Collars • Toys

Law Firm of Tara Millan

Maybe

Have you found Mr. Stitch?

www.TidbitsOfRogueValley.com

Counseling 7526 Crater Lake Hwy White City, OR 97503

By Appointment Only

www.roguevalleypet.com

Even when life seems overwhelming...

there’s hope.

RuthAnne Alexander, LPC Individual, Couple, and Family Counselor Most Insurance Accepted


Page 2

Tidbits of Rogue Valley

FROGS (continued): • Although it does have lungs, a frog breathes through its skin, which allows oxygen to pass through it, so its skin must always be moist. If it isn’t wet enough, there isn’t enough oxygen and the frog suffocates. The frog doesn’t take a drink when thirsty – all the moisture the frog needs is absorbed through the skin. • At least once a week, frogs shed their skin. After doing a lot of twisting and stretching, a frog will pull the skin over its head. Although the frog will usually eat the skin, some species, like the Australian water-holding frog, uses the shed skin as a cocoon to burrow in. This desert-dwelling water-holding frog can wait seven years for rain in its underground burrow. • Out of all animals with a backbone, frogs are by far the best jumpers, with many able to leap up to 20 times their body length. If a human could do that, it would be about a 100-foot (30.5 m) jump. The longest frog jump on record took place at a 1989 South African frog derby when Santjie the frog leaped 33 feet, 5.5 inches (10 m.). • Not all frogs are jumpers. Costa Rica’s flying tree frog soars among the branches aided by its feet. The webbing between its toes fills with air much like a parachute, enabling the frog to fly from tree to tree. • Have you ever tried to sneak up on a frog? It’s “nigh on” impossible because its bulging eyes enable it to see in all different directions without even moving its head. And because its eyes are located on the top of its head, a frog can sit in the water with only its eyes and nose above the surface. Frogs have three eyelids, two of which are used above water, and the other to protect its eyes when it is under water.

April 14 - April 20, 2014

By Sam Mazzotta Give Cats the Carrot DEAR : I’ve owned and trained cats most of my adult life. Regarding your recent column on keeping cats off the counter: You’re right, of course, about training cats when they’re young. But felines are smart creatures, so even an old cat can learn new tricks. The key is to use their dislikes and/or their acute senses of hearing and smell. Most cats dislike getting wet. So, if the rattling pennies don’t work, a small squirt gun or water pistol -- emphasis on “small” -- works remarkably well with training (not disciplining) felines to not jump on tables, etc. Aim for ears or neck. Avoid the eyes, of course. Cats differ from dogs in that dogs can be disciplined by the stick; cats are trained mainly by the carrot. So when your kitty cat has jumped down from the table, love him up. The same applies for various kitty cat bad habits, such as scratching the furniture, etc. One thing that doesn’t ever work with a cat is swatting them, as one might do with a rolled up newspaper for a dog. Corporal punishment only insults them.

Also, for neighborhood cats prowling your garden, flowerbeds, etc., at night and yowling, black pepper sprinkled about is most effective. -- Stephen B., Daytona Beach, Fla. DEAR STEPHEN: You’ve taught this old cat a couple of new tricks. I agree that cats don’t respond at all well to discipline, but they can be convinced to do (or not do) certain things. When there’s something more interesting to do than jump on the table -- like chase a felt mouse on a string -- cats have no problem hopping down to concentrate on that. Send your questions or comments to ask@pawscorner.com. Readers whose questions are published in the print edition will receive a free copy of my booklet, “Fighting Fleas,” also available as a Kindle download. (c) 2013 King Features Synd., Inc.

PetBits Brought To You By:

• Self-Service Pet Wash • Professional Groomers • Health & Hygiene Products • Home-Made Pet Treats 7162 Hwy 62, White City

541-830-7827

INSTANT CASH

(continued on page 3)

Call Today! 541-499-0200 2810 N. Pacific Hwy., Medford

1994 Chevy Suburban 2wd • 350eng • Clean STK# 357..........................................$3,499 2002 Chevy Camero • 35yr Edition • T-Tops • Clean STK# 365C.......................................$3,999 1998 Honda Civic EX • A/T • A/C • C/D STK# 361..........................................$2,999 1999 Buick Century • Runs Great! STK# 363..........................................$1,999 1990 Chevy Utility Truck • 350eng • Low miles on new Engine and Transmission • A/T STK# 362C.......................................$3,499

FINANCING AVAILABLE!

Our Retail Store Has Everything You Need For Your Pool!

rices Best P e in th ey Vall Rogue

desktops • laptops • printers Bulk Discount Pricing for Businesses Students and Veterans Get a 10% Discount Recycling Squared Electronics Computers, Laptops, and Electronic Resale Store

218 E. Main St., Medford

541-500-1288

S LYONES NT A H C R E M

We Repair and Maintain All Types of Pools!

Above and In Ground • Parts • Accessories • Equipment • Toys • Chemicals • Covers We also have spa filters and chemicals.

Come see us at:

5841 Crater Lake Hwy. Central Point

541-826-2440 www.RVPoolCenter.com

Is your Store hard to find or in a remote location? Advertise in

R

of Rogue Valley

Tidbits’ universal appeal and broad reader audience means your ad will reach every demographic target every week.

Call today (541) 826-8202

She knows what is the best purpose of education: not to be frightened by the best but to treat it as part of daily life. ~John Mason Brown

R

Goes Green


April 14 - April 20, 2014

www.TidbitsOfRogueVally.com

HERE’S MY CARD! Work SMART not HARD. Use the reach of TIDBITS to network with other businesses!

ry irecto D e c i Serv k AND etwor N l a r Refe siness

Bu

Family Hair, Nails, Waxing & Boutique

Geothermal Specialists Energy Consultation Heat Pumps Hot Water Floor Heating Air Balance

Handbags, Apparel & More

Serving the Rogue Valley since 1989

The Artistic Edge

“It’s All About You” 11134 Hwy 62 • Eagle Point • 541-826-3445

Mobile Repair Service of Redwood Glass

WINDSHIELD REPAIR

Page 3

6090 D Crater Lake Ave. Central Point, OR 97502

Mark Webb, CEO (541) 826-7773

CCB# 83268

E-mail: Pacifichtg@aol.com

R

of Rogue Valley

ROGUE SATELLITE Over 10 years of Local Customer Service

Ryan Paauwe Sales • Service • Installation roguesatellite@live.com www.roguesatellitetv.net

541-479-0688

1119 Rogue River Hwy. Grants Pass

J & G’s Used Furniture

Counseling

Furniture, Collectables & More...

RuthAnne Alexander, LPC Combo Break

Star Break

Partial Bullseye

1886 Demaray Dr. FREE with APPROVED Auto Insurance Grants Pass

Buy • Sell • Trade

Mental Health Counselor 7526 Highway 62 White City, OR 97503

7561 B, Highway 62 Next to White City Post Office (541) 621-0780

Phone: (541) 826-8282

Email: ruthanne@alexandercounseling.org Web: www.alexandercounseling.org

Mention This Ad For 10% OFF Your Purchase

facebook.com/AlexanderCounselingCenter

SUNDANCE DIVERS

Everything you need to go underwater. • regulators • wetsuits • snorkels • boots 543 NE “E” St. Grants Pass Scuba Lessons

541-479-9715

www.sundancedivers.com

THAT

SATELLITE TELEVISION

1 STORE

With Everything and More

Eagle Point (541) 830-5683 Shady Cove(541) 326-1924

541-476-2741

$2.00 OFF Haircuts with coupon

Find us on Facebook: facebook.com/that1storegrantspass

11232 Hwy 62 Suite D, Eagle Point 20975 Hwy 62 Suite B, Shady Cove Next to carwash in both locations

~ Antiques & Collectibles ~ 122 NE F St. Grants Pass

Sharron (Shari) Lawson

Independent Beauty Consultant PO Box 104, 35 Bridgeport Dr Eagle Point OR 97524 541 261 7756 www.marykay.com/sjalawson8

Call me for a complimentary makeover Faith First, Family Second, Career Third

ss Your Busine rking o w t e N e B ld Cou Here! Call Today!! 202 (541) 826-8

:) Microsoft Abandons Windows XP Users If you’ve been on the Internet for a number of years and have refused to buy the latest and greatest things that have come out, you might currently have an unsupported operating system. Specifically, on April 8, 2014, Microsoft ceased support of the XP operating system, which first came out in 2001. While Microsoft started warning consumers a few years ago, many people have been unwilling to upgrade to the next operating system (Vista and then Windows 7). With XP support gone, you’ll no longer have security updates. Microsoft won’t fix new system vulnerabilities, ever, and criminals know this. At the same time, if you don’t want Windows 8.1

Eagle Point, OR

EA, LTC Kathleen GingerTaxich, Consultant #28552C

Pre-owned home décor & more

Enrolled Agent#104450 * Licensed

Gingerich Tax Services

223 NW 5th St, Grants Pass

11264C Hwy. 62 ~ Eagle Point Office: (541) 830-8785 ~ Cell: (541) 261-4339 E-mail: gtsrvcs.llc@gmail.com

GET HEALTHY - GET YOUR LIFE BACK! I have a passion for assisting YOU in your journey to optimal health. It’s never too late to become the healthy YOU. Are you concerned about: • Weight Loss • High Blood Pressure • Type 2 Diabetes • Cholesterol

Recommended by over 20,000 doctors since 1980

Me at 240lbs & after at 150lbs

Before

After

Mindy McKean Certified Health Coach 541-890-4245 www.GetHealthy4LifeToday.com

*Results may vary. Clients can expect to lose 2-5 lbs per weeks for the first 2 weeks and 1-2 lbs per week thereafter.

87 lbs gone for good!

(many people don’t), you still have options: Upgrade your computer to Windows 7, if you can. This might not be an option if your computer is too old to support the program. Unless you’re highly skilled in wiping hard drives, you’re better off handing your machine over to a repair technician for the installation. Here’s the dilemma many have to face: XP is a 32-bit program. Windows 7 is a 64-bit program. You can’t simply install Windows 7 over XP and expect the upgrade to go well. The hard drive has to be wiped (erased), with all your programs erased and your files saved elsewhere. Then, after installation, all your software and programs need to be reinstalled. (Yes, there is a Windows 7 32-bit version, but you’re better off avoiding that.) If you have a techie do this upgrade, it going to cost you some money for all the hours spent feeding software into your computer.

541-955-1665

Just off 6th, between E & F Streets wall & home décor, kitchen stuff, toys, purses, pillows & books.....oh my! Tues-Fri 10-5 & Sat 10-4

Since 1967 Corner of Stewart and King

Bur ger & Frie s ONLY $3. 75! 916 King St., Medford ~ (541) 772-2905

Buy a new computer. At this point, you’ll have a hard time finding a new system with Windows 7 on it. Everything in stores is now up to Windows 8. Look for one with downgrade rights to Windows 7. Buy a refurbished computer with a new copy of Windows 7 64-bit on it and install your software yourself. All in all, this might be your cheapest option. Notice there’s no recommendation to jump in with a new computer and Windows 8.1, which is coming out this month with fixes to Windows 8. Unless you’re going all the way to touch screen and are up for a whole new experience and steep learning curve, Windows 8.1 might be too much of a leap. David Uffington regrets that he cannot personally answer reader questions, but will incorporate them into his column whenever possible. Send email to columnreply2@gmail.com. (c) 2013 King Features Synd., Inc.


Page 4

Tidbits of Rogue Valley

FROGS (continued): • An unusual species known as the glass frog has transparent skin, meaning you can see its internal organs, bones, and muscles. An observer can view the heart beating as well as the stomach digesting food.

• Although most frogs stick to a diet of insects, snails, spiders, and worms, some species dine on small fish and even mice. Argentina’s horned frogs can eat a mouse in one mouthful, swallowing it whole. Africa’s dwarf puddle frog gobbles up to 100 mosquitoes in one night’s dinner. It takes less than one second for a frog to roll out its long sticky tongue, grab its prey, and return it to its mouth. While the frog does have a row of teeth on its upper jaw, they’re only to hold the prey while the frog kills it. The teeth are not used to chew.

April 14 - April 20, 2014

Is your Store hard to find or in a remote location? Advertise in

Locally Sourced Quality Food

R

The Butcher Shop

of Rogue Valley

Tidbits’ universal appeal and broad reader audience means your ad will reach every demographic target every week.

Call today (541) 826-8202

• Fresh Meat and Seafood • Locally Sourced Produce • Exotic Meats • Butcher Shop Made Jerky

• Local and Regional Wines • Fresh Local Bakery Items • Special Cheeses

Come See What’s Fresh! 1532 S Shasta Ave

Eagle Point, OR 97524 541-830-3369 Mon-Fri: 9:00am - 5:30pm Sat: 9:00am - 3:00pm

• You can distinguish the male from the female frog by checking out its ears, located just behind the eye. If the ear is larger than the eye, it’s a male; if the ear is smaller, it’s a female. • The largest kind of frog is the Goliath frog native to the Cameroon in West Africa. The Goliath’s body can grow to nearly a foot (30 cm) long, and can weigh as much as a housecat, about 7.3 lbs. (3.3 kg). In contrast, one of the world’s smallest frogs can be found in Brazil. The adult Gold Frog measures just 3/8th of an inch (9.8 mm). • What’s the difference between a frog and a toad? Technically, the toad is a frog because it also belongs to the order Anura. Toads are simply frogs with dry warty skin and short hind legs. Frogs have smooth moist skin and long webbed hind legs. (continued on page 5)

Western and English equipment • • • • • • • • •

The Horse Blanket 420 East Pine Street Central Point, OR 97502 541-664-4644

Big Horn • Circle Y Kensington • Myler Bits Toklat • Martin Saddlery B.T. Crump • Billy Cook Saddles Dale Chavez • Crates Saddlery Reinsman • Champion Turf Won Pads • McCall Saddles Weaver Leather Buckaroo Leather

....plus many more!! We are also a complete blanket wash and repair service, as well as saddle, harness and tack repair.

www.TheHorseBlanket.com

Fa c e b o o k . c o m / Ti d b i t s O f R o g u e Va l l ey

Top 10 Pop Singles

ARIES (March 21 to April 19) You’re doing better on the flexibility issue, but you still need to loosen up a bit to show you can be less judgmental and more understanding about certain sensitive matters. TAURUS (April 20 to May 20) Your personal aspect continues to dominate this week. But try to make time to deal with important career-linked matters as well. A change of plans might occur by the weekend. GEMINI (May 21 to June 20) Excuses are not really needed for much of the confusion occurring this week. However, explanations from all parties could help in working things out to everyone’s satisfaction. CANCER (June 21 to July 22) That surprising (but pleasant) recent turn of events continues to develop positive aspects. But be prepared for a bit of a jolt on another issue that needs attention. LEO (July 23 to August 22) Creating a fuss might bring you that attention you want. But are you prepared for all the explaining you’d have to do? Better to use more subtle ways to make your bid. VIRGO (August 23 to September 22) With education continuing to be a strong factor this week, this could be the time to start learning some new skills that can later be applied to a bid for a potential career move. LIBRA (September 23 to October 22) You might do well to reconsider some of your current time priorities before you get so deeply involved in one project

that you neglect meeting a deadline on another. SCORPIO (October 23 to November 21) With an important decision looming, you need to be careful about the information you’re getting. Half-truths are essentially useless. Get the full story before you act. SAGITTARIUS (November 22 to December 21) Find out what everyone’s role is expected to be before accepting that workplace proposal. Getting all the facts now could prevent serious problems later on. CAPRICORN (December 22 to January 19) A flexible position on a workplace matter could be the best course to follow during the next several days. A personal issue also benefits from an open-minded approach. AQUARIUS (January 20 to February 18) Involving too many people in your workplace problem can backfire. Remember: Allegiances can shift. Ask trusted colleagues for advice, but don’t ask them to take sides. PISCES (February 19 to March 20) Before submitting your suggestions, take more time to sharpen the points you want to make. The clearer the presentation, the more chance it has to get through when submitted. BORN THIS WEEK: Your clear sense of who you are gives you confidence when you need to tackle difficult situations. (c) 2014 King Features Syndicate, Inc.

This Week Last Week 1. Pharrell Williams...............No. 1 “Happy” 2. John Legend .......................No. 3 “All of Me” 3. Katy Perry ..........................No. 2 “Dark Horse” 4. Jason Derulo feat. 2 Chainz .........................No. 4 “Talk Dirty” 5. Idina Menzel ....................No. 14 “Let It Go” 6. Bastille ................................No. 5 “Pompeii” 7. Lorde...................................No. 6 “Team” 8. One Republic .....................No. 7 “Counting Stars” 9. Aloe Blacc .........................No. 10 “The Man” 10. Beyonce feat. Jay Z .........No. 8 “Drunk in Love”

Top 10 Albums

1. Soundtrack .........................No. 1 “Frozen” 2. YG ................................new entry “My Krazy Life” 3. Foster the People ........new entry “Supermodel” 4. Skrillex.........................new entry “Recess” 5. The Pretty Reckless ....new entry “Going to Hell” 6. Pharrell Williams...............No. 5 “Girl” 7. Rick Ross ............................No. 3 “Mastermind” 8. Enrique Iglesias ..........new entry “Sex and Love” 9. Lorde...................................No. 8 “Pure Heroine”

10. Taking Back Sunday new entry “Happiness Is”

Skrillex

Top 10 Hot Country Singles

1. Florida Georgia Line feat. Luke Bryan ............................No. 1 “This Is How We Roll” 2. Brantley Gilbert.................No. 2 “Bottoms Up” 3. Blake Shelton .....................No. 3 “Doin’ What She Likes” 4. Jerrod Niemann .................No. 6 “Drink to That All Night” 5. Keith Urban .......................No. 4 “Cop Car” 6. Dierks Bentley ....................No. 5 “I Hold On” 7. Eric Church........................No. 7 “Give Me Back My Hometown” 8. Thomas Rhett...................No. 10 “Get Me Some of That” 9. Luke Bryan ......................No. 18 “Play It Again” 10. Randy Houser ................No. 12 Goodnight Kiss” Source: Billboard © 2014 King Features Synd., Inc.


April 14 - April 20, 2014

www.TidbitsOfRogueVally.com FROGS (continued):

• On April 27, 1667, blind poet John Milton sells the copyright to his masterpiece “Paradise Lost” for a mere 10 pounds. Once printed, the poem was immediately hailed as a masterpiece of the English language. In 1671, he wrote “Paradise Regained,” followed by “Samson Agonistes.” He died in 1674. • On April 25, 1859, at Port Said, Egypt, ground is broken for the Suez Canal, an artificial waterway intended to stretch 101 miles across the isthmus of Suez and connect the Mediterranean and the Red seas. When it opened, the Suez Canal was only 25 feet deep, 72 feet wide at the bottom, and 200 feet to 300 feet wide at the surface. Fewer than 500 ships navigated it in its first year of operation. • On April 24, 1863, the Union army issues General Order No. 100, which provided a code of conduct for Federal soldiers and officers when dealing with Confederate prisoners and civilians. It became the standard for international military law. • On April 22, 1915, German forces shock Allied soldiers along the Western front by firing more than 150 tons of lethal chlorine gas against two French colonial divisions. The Germans, perhaps as shocked as the Allies by the devastating effects of the poison gas, failed to take full advantage, and the Allies held most of their positions. • On April 23, 1961, Judy Garland plays Carnegie Hall in what has been called “the greatest night in showbiz history.” The concert took place on the one night a week that Broadway performers have off -- Sunday night -- and the audience was therefore a friendly one. • On April 26, 1977, Studio 54, the most famous nightclub in the world, opens its doors. The venue became famous for openly and shamelessly excluding all but the most chic, famous or beautiful patrons. Studio 54’s golden era lasted less than three years. • On April 21, 1980, Rosie Ruiz, age 26, finishes first in the women’s division of the Boston Marathon. Eight days later Ruiz was stripped of her victory after race officials learned she jumped into the race about a mile before the finish line.

• While all frogs have poison glands in their skin, most aren’t potent enough to do any damage. However, some Central and South American varieties, known as poison dart frogs, have extraordinarily strong poisons. The natives use this poison on the tips of their hunting arrows. Although there are about 170 different kinds of these poisonous creatures, the most toxic is the golden poison frog. It contains enough poison to kill eight people.

Page 5

• Frogs have their place in folklore as well. Legend has it that if the first frog you see in the Spring is sitting on dry ground, for the next year, you will shed as many tears as the frog would need to swim away in. It’s also not a good sign if Spring’s first frog jumps into the water – you’ll have misfortune all year. Likewise, if it jumps away from you, you will lose some friends. However, take heart! If it jumps in your direction, you’ll have many friends. Why not adopt the Japanese’s view of frogs – they view them as symbols of good luck.

• In the English language, the frog says, “ribbit,” while in the Arabic, it says “far, gar.” Mandarin Chi- • About 120 species of frogs, toads, and salamanders have disappeared over the past 35 years. nese frogs croak, “guo, guo,” while Russian frogs make the sound “kva-kva.” The Long Arm of the VAOIG

The Department of Veterans Affairs Office of Inspector General (VAOIG) has, as usual, been busy investigating allegations of wrongdoing in the VA. Here are some recent highlights: • A Pennsylvania man, head of a veterans support group, defrauded the VA for seven years, taking $178,000 in healthcare and pension benefits he wasn’t entitled to. He stole a veteran’s identity to pull off the theft. He’ll get three years of supervised released and must pay back the entire amount. • At the William Jennings Bryan Dorn VA medical center in South Carolina, VAOIG responded to allegations that there were high instances of surgical infections. They determined that infection control was “fragmented and inconsistent.” • In West Haven, Conn., inspectors found that lack of staff, incomplete and inconsistent procedures and poor training resulted in operating rooms that weren’t necessarily clean. Additionally, safeguards weren’t in place for safe handling of infectious patients at the same time as noninfectious patients. • A former director of a medical center in Ohio was guilty of 64 charges. A two-year investigation uncovered fraud, con-

(c) 2013 King Features Synd., Inc.

Pets Are Part Of The Family Rogue Valley Pet

Pets Are Part Of The Family Raw Diets

• Training Aids • Harnesses • Leashes • Collars • Toys

• Nutri Source • Pure Vita • Orijen • Acana • Sojos

Locally Owned!

Featuring Made in Oregon & USA

(541) 857-5000

In Winco Shopping Center, Just Behind Jack In The Box

www.roguevalleypet.com

spiracy and money laundering, which resulted from taking bribes from contractors and providing inside information. The loss to the government was approximately $20 million. • A Florida VA medical center police officer was found guilty of using law enforcement’s computers to get personal information on a military servicemember. He threatened to post explicit photos on social media unless the victim paid money. • A pharmacist at the VA medical center in Nashville diverted a large amount of drugs while working on the night shift. • In Pennsylvania, a contract employee filed fraudulent time sheets, claiming to work 100 hours a week when no work was actually done. The contract company reimbursed the VA for $78,000. I hope the VAOIG has an adequate budget to keep doing what they do. They deserve every dime they get, and more. Freddy Groves regrets that he cannot personally answer reader questions, but will incorporate them into his column whenever possible. Send email to columnreply2@gmail. com. (c) 2013 King Features Synd., Inc.


Page 6

Tidbits of Rogue Valley

April 14 - April 20, 2014

Is your Store hard to find or in a remote location?

WIN FREE PRIZES!!! Enter At: www.TidbitsOfRogueValley.com Click on this image to ENTER:

Advertise in

of Rogue Valley

Tidbits’ universal appeal and broad reader audience means your ad will reach every demographic target every week.

Call today (541) 826-8202

Enter The R

of Rogue Valley

Weekly Drawing

AND WIN!!

Up to 5 chances EACH WEEK to WIN! Enter ALL 5 contests EVERY WEEK to increase your chances of WINNING!! Enter to WIN: Free Jet Boat Adventure

R

Enter to WIN: $10 Gift Certificate

Happy Animals... Happy Owners! Valley Feed & Pet Supply Where shopping locally saves you money Keeping your pets happy for over 30 years! 112 Royal Ave. • Eagle Point • 541-826-2160 www.ValleyFeedAndPetSupply.com

1740 Delta Waters Rd., Medford ~ 541-770-7482 330 NE Beacon Dr, Grants Pass ~ 541-955-4525

(541) 414-4182 Some Restrictions Apply • No Purchase Necessary • Not Redeemable For Cash

Some Restrictions Apply • No Purchase Necessary • Not Redeemable For Cash

Enter to WIN: $15 Gift Certificate

Enter to WIN: $25 Gift Certificate

Father & Son Jewelry 843 S. Riverside, Medford, OR 97501

We Repair All Types of Jewelry Plus Custom Work! Family Jewelers Since 1958 126 E. Main St., #1, Medford, OR 97501

Some Restrictions Apply • No Purchase Necessary • Not Redeemable For Cash

Some Restrictions Apply • No Purchase Necessary • Not Redeemable For Cash

(541) 210-9999

Enter to WIN: $25 Gift Certificate

THAT

1 STORE

With Everything and More 122 NE F St., Grants Pass

541-476-2741

Some Restrictions Apply • No Purchase Necessary • Not Redeemable For Cash

FAMOUS CANADIANS: PAUL ANKA

• One of the world’s favorite crooners hails from Ottawa, Ontario. Born in Canada in 1941 to restaurant-owning parents of Lebanese descent, Paul Anka began singing in the St. Elias Antiochian Orthodox Church choir at age 12. By 13, he had formed his own group, the Bobbysoxers. • A school contest when he was 13 changed the course of Anka’s life. He collected Campbell’s soup labels for three months and won a trip to New York City, where he determined he was going to make it in the music industry. By 14, he had recorded his first single, “I Confess.” • At 16, Anka headed back to New York and was granted an audition at ABC-Paramount Records, singing “Diana.” The studio signed him immediately and “Diana” quickly skyrocketed to Number One, and continues to be one of the best-selling 45s in music history, with sales of over 9 million copies. Following up with four more singles, Anka was firmly in place as a universal teen idol. • In the late 1950s Anka was traveling the world, singing such hits as “Put Your Head on My Shoulder” and “Hey There, Lonely Boy.” While touring Great Britain and Australia with Buddy Holly, Anka composed “It Doesn’t Matter Anymore” exclusively for Holly, and Holly recorded it shortly before his fatal plane crash in 1959. At age 18, Anka generously bestowed his composer’s royalties on Holly’s widow. • While enjoying a career as a recording star, Anka began songwriting in earnest. He composed the 1960 hit

(541) 774-8900

Last Week’s Winners Maegan Belanger of Central Point Karin Larsen of Brookings Lori Merino of Glendale April Simper of White City Kira Sedivy of Grants Pass “Puppy Love” inspired by his brief teen romance with Mouseketeer Annette Funicello. At age 19, he wrote the theme song to the hit move The Longest Day, for which he received an Academy Award nomination for Best Song. He was also given a part as an army private in the film. • In 1962, Anka wrote the theme song for The Tonight Show, during Johnny Carson’s tenure. During Carson’s heyday, Anka earned $900,000 annually in royalties for just that one song. It’s estimated the song has been played close to a million-and-a-half times. • Paul Anka has written more than 900 songs, including Frank Sinatra’s signature tune “My Way” and Tom Jones’ biggest hit “She’s a Lady.” Sinatra also became noted singing Anka favorites “Fly Me to the Moon’ and “I’ve Gotta Be Me.” Connie Francis, Barbra Streisand, and The Doobie Brothers have had hits with his compositions. The voice of Elvis Presley can heard singing Anka’s “Blue Christmas” every holiday season. • Anka was inducted into the Songwriters’ Hall of Fame in the U.S. in 1993, and into the Canadians Songwriters’ Hall of Fame in 2008. He’s had a song on the Billboard charts in every decade since his 1957 debut, including singles in the Top 50 during five different decades. Anka has recorded 125 albums, including songs in Japanese, German, Spanish, French, and Italian. Worldwide, he’s sold more than 15 million records. In recent years, he has gravitated to big-band arrangements of popular standards. At 72, he still performs on a regular basis as well as appearing on a motivational speaker circuit. In his words, “I’ve always believed that if you don’t stay moving, they will throw dirt on you.”

Livestock Feed Pet Food Hay Animal Health Bird Seed Livestock Supplies Pet Supplies Lawn/Pasture Muck Boots Delivery Available!


April 14 - April 20, 2014

www.TidbitsOfRogueVally.com

Page 7

R

of Rogue Valley

By Chris Richcreek

1. Who were the last teammates before Baltimore’s Manny Machado and Chris Davis in 2013 to lead the A.L. in doubles and home runs in the same season? 2. How many times did New York Yankees legend Joe DiMaggio have seasons of more RBIs

than games played? 3. Who holds the Pac-12 record for most touchdown passes in a season? 4. In 2013, San Antonio’s Tim Duncan became the fourth player to play in the NBA Finals during three different decades. Name two of the other three. 5. When was the last time before the 2013-14 season that the Philadelphia Flyers won at least 10 consecutive games at home in regulation? 6. How many times has a Tour de France bicycling champion come from Great Britain? 7. Who gave heavyweight boxer Muhammad Ali his second professional defeat? (c) 2013 King Features Synd., Inc.

1. Is the book of Iscariot in the Old or New Testament or neither? 2. What’s the only book of the Bible (KJV) that mentions Christ’s tomb being sealed? Matthew, Mark, Luke, John 3. When Mary Magdalene and “the other Mary” came upon the risen Jesus, whom did He ask them to inform? Priests, Disciples, No One, Villagers 4. Which disciple doubted Jesus had risen unless he could see the wounds? Peter, Andrew, Thomas, Thaddeus 5. From Acts 1, how long did Jesus remain after His resurrection before He ascended into heaven? Instantaneously, 1 hour, 7 days, 40 days 6. As found in Mathew 27:5, what happened to Judas, the betrayer of Jesus? Fled into night, Stoned to death, Jumped from cliff, Hanged himself (c) 2013 King Features Synd., Inc.

Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny. ~Frank Outlaw

Be the one who gets Noticed! International Club & National Team Jerseys

Advertise in

R

of Rogue Valley

Over 100 Styles of Cleats in Stock SOCCER BALLS Start At

$19.99

SHINGUARDS Start At

$10.00

Club Spirit Wear Start At

541-973-2239

1550 Biddle Road, Medford

$14.99

Great Price, Expert Advice

Tidbits’ universal appeal and broad reader audience means your ad will reach every demographic target every week.

Call today (541) 826-8202

1. ANCIENT WORLD: Who was the king of Troy during the Trojan War? 2. MEDICAL TERMS: What is a sternutation? 3. MOVIES: What movie featured the tagline, ?Eight legs, two fangs and an attitude?? 4. LITERATURE: Which one of Shakespeare?s plays features the character of Titania? 5. WEIGHTS AND MEASURES: If a standard quarter weighs .2 ounces, how many quarters would it take to equal 1 pound? 6. SCIENCE: What was the main geological process that formed the Grand Canyon? 7. EXPLORERS: Who was the first European explorer to travel the length of the Mississippi River in 1682? 8. GENERAL KNOWLEDGE: What was the name of the comic strip usually credited as the first to appear regularly in a newspaper? 9. TELEVISION: What was the names of the Elly May?s chimpanzees on ?The Beverly Hillbillies?? 10. MUSIC: What kind of instrument is a euphonium? (c) 2013 King Features Synd., Inc.


Page 8

Tidbits of Rogue Valley

By Samantha Mazzotta Faulty Faucet Causes Homeowner Headache Q: We self-installed a kitchen faucet last year, an expensive single-lever unit with a faucet that curves up several inches high so that there’s plenty of room for pots and pans underneath. For several weeks now, whenever I turn off the water, a thin stream of water continues trickling out of the faucet for several minutes. I make sure to push the lever all the way down when I turn it off, but that doesn’t fix it. How do we repair this? -- Joyce G., Burlington, Vt. A: If you saved the manufacturer instructions or warranty card, dig that paper out and look for a customer service number. The most likely problem with the faucet is a faulty cartridge, and in a unit that was only purchased about a year ago, that part should be covered in the faucet’s warranty. Contacting the manufacturer through the number given on the manual or warranty card will connect you with a troubleshooting department that can walk you through additional steps to determine whether a replacement cartridge

MARATHONS

With the Boston Marathon scheduled for Monday, April 21, Tidbits examines the facts on the history of marathons, while focusing on a few famous events. • The official distance of the modern marathon is 26 miles and 385 yards (42.195 km). It began as a commemoration of legend’s run of the Greek messenger and soldier Pheidippides. At the completion of the Battle of Marathon between the Greeks and the Persians, Pheidippides was sent from the battlefield to Athens to announce the victory. After running the entire distance without stopping, he rushed into the assembly, proclaimed, “We won,” then collapsed and died. • When the modern-day Olympics began in 1896, the marathon was one of the original events, although there was no standardized distance. In 1908, at the London Olympics, the race course was from Windsor Castle to the White City Stadium, followed by a partial lap of the track within, a distance of 26 miles, 385 yards (42.195 km). In 1921, the International Amateur Athletic Federation made this the official length of a marathon. • There was no Olympic women’s marathon until the 1984 Summer Olympics. • The first New York City Marathon was held in 1970 with 127 competitors running several loops around Central Park’s Park Drive. Only 100 spectators were on hand to watch 55 of these runners cross the finish line. Held every year on the first Sunday of November, the race has dramatically changed. The course now winds through all five boroughs of New York City, beginning on Staten Island, finishing up outside Tavern on the Green near Manhattan’s Central Park. (continued on page 10)

is needed. If you can’t find those documents, go to the manufacturer’s website and look up the faucet model -- a manual may be available online along with a contact number. Or, if it’s out of warranty but you have the receipt, contact the store where you bought the faucet; some home-improvement stores have return or parts replacement policies in place for many of their items, particularly pricier ones. If the manufacturer (or the store) agrees that it’s a cartridge issue and is covered, it will send you a replacement cartridge. A new set of O-rings also should be included; if not, you’ll want to purchase the correct-size rings for your faucet model at the home-improvement store. The beauty of a cartridge faucet is that compared to older valve-type faucets, replacement is almost a breeze. You don’t have to struggle with re-seating the valve stem -- praying that you haven’t ground the re-seating tool around too far. Instead, you just pop in the new cartridge and replace the faucet seals. You shouldn’t have to worry about servicing that faucet again for several years. There are a number of online videos that detail the replacement of a kitchen faucet cartridge, which should help you with the repair. HOME TIP: Purchase a set of O-rings or seals for each type of faucet in your home, and tape the bag of replacements to the side or back of each sink cabinet so you have them on hand. Send your questions or home tips to ask@thisisahammer.com. (c) 2013 King Features Synd., Inc.

April 14 - April 20, 2014

•Electrical •Flooring •Garden-Landscaping •Hardware •Tools •Plumbing •Home Decor 541-772-0371 4635 Crater Lake Hwy., Medford

COINS TO CASH Don’t Sell for Less! Bring in your Coins for a FREE Appraisal

BUY ~ SELL ~ TRADE

Marty’s Coin & Currency

541-218-4531

1661 NE 6th Street Grants Pass (Inside Kelly’s Automotive) www.coinappraisalsgp.com


April 14 - April 20, 2014

www.TidbitsOfRogueVally.com

Page 9

Auto Accident or On-the-job Injury? • Anxiety • Depression • PTSD

• Stress • Pain • Anger

Is something wrong and you’re not sure why? Call for a free consultation visit & see if you qualify for counseling at no cost to you.

(541) 826-8282

7526 Crater Lake Hwy White City

By Appointment Only

CASH

For Your Old Gold, Silver & Diamonds Watch Battery Installed (most brands) with coupon

We Repair All Types of Jewelry Plus Custom Work!

Father & Son Jewelry 126 E. Main St., #1, Medford, OR 97501

(541) 774-8900

• Got fresh herbs? Try this drying tip/car freshener in one: Lay herbs flat on newspaper in your car. Keep windows closed, and after a nice sunny day, you’ll have a delicious-smelling car and dried herbs to store for later dishes. • JoAnn • “Raised beds are a nice addition to our garden area, but it seems the gophers liked them too. To keep the beds from being attacked from below, we lined them with chicken wire this time, and everything is going really well so far.” -- J.J. in Illinois • When starting plants from seeds, you can use an old cupcake pan. Use paper liners or coffee filters to line the cups. Add soil and seeds. Water as necessary. When the seedlings are ready for replanting, simply lift out, break the bottom seal of the paper or filter, and plant as-is in the ground. It’s easy to transport them in the pan -- and no leaks. • Two things your garden should have: a rain barrel and a compost pile. Both are relatively easy to set up, and pay big dividends. You can go online or get a book at your local library on how to set up a compost pile. Some cities will give away rain barrels or hold workshops. Find out today! • “To keep track of what’s planted in your garden, you use garden markers. Make your own by writing the type of flower, plant or herb on a brick or large flat stone. Use permanent marker and cover with clear acrylic if you want it to last longer. You can even use both sides for different seasonal items.” -- Z.M. in Georgia Send your tips to Now Here’s a Tip, c/o King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853-6475 or e-mail JoAnn at heresatip@yahoo.com. (c) 2013 King Features Synd., Inc.

HOLLYWOOD -- Oscar-winner Matthew McConaughey, whose next film is Christopher Nolan’s “Interstellar” with Anne Hathaway, Jessica Chastain, Ellen Burstyn and Michael Caine (in theaters Nov. 7), has chosen his first post-Oscar film. He’ll star with Ken Watanabe -- Oscar nominated for the Tom Cruise film “The Last Samurai” and the star of the new “Godzilla” (out May 16) -- in Gus Van Sant’s film “Sea of Trees.” Like “The Dallas Buyer’s Club,” “Sea of Trees” is a small-budget film about an American man who goes to the “Suicide Forest,” at the foothills of Mount Fuji, to commit suicide. Along the way he meets Watanabe, who has had second thoughts about his suicide, and together they begin a journey of reflection and survival. Amanda Seyfreid, whose (Linda) “Lovelace” film tanked at the box office, earning only $1.5 million of the $10 million it cost to make, will have a chance for redemption in producer/director/writer and star Seth MacFarlane’s “A Million Ways to Die in the West.” She’s in good company, with Oscar-win-

ner Charlize Theron, Neil Patrick Harris, Giovanni Ribisi, Sarah Silverman and Liam Neeson. It hits screens May 30. *** Talk about revolving doors ... Benedict Cumberbatch (PBS’s “Sherlock Holmes”) bowed out of director Guillermo del Toro’s film “Crimson Peak” and was replaced by Tom Hiddleston (Loki in the “Thor” films). He’ll be joined by Charlie Hunnam, (who bowed out of “Fifty Shades of Grey”) and Jessica Chastain. The 37-year-old Cumberbatch opted instead to play “Hamlet” on stage in London. His last London stage show was Danny Boyle’s “Frankenstein” in 2011 with Jonny Lee Miller, who also plays Sherlock Holmes on CBS in “Elementary.” Because Disney bought “The Muppets” from The Henson Family in 2004, Brian Henson, chairman of The Henson Company, is preparing sequels for “The Dark Crystal,” “Fraggle Rock” and “Farscape” to fill the void. If you haven’t caught the new reality show “Jim Henson’s Creature Shop Challenge,” you’re missing

Matthew McConaughey out on how they actually create all those fantastic creatures we see in movies and television. The Monkees -- Mickey Dolenz, Peter Tork and Michael Nesmith (who returned to fill the void left by Davy Jones passing in 2012) -have lined up 14 live play dates, starting May 22. They’ll hit New Hampshire, New Jersey, New York, Pennsylvania, Michigan, Indiana, Wisconsin, Minnesota, Missouri and Ohio, on the first leg of their tour. Check local listings for your city. *** “Frozen” continues to break records. In addition to the $1.6 billion box office, it sold 3.2 million DVD/Blu-Ray copies in its first week and has sold 1.6 million copies of the soundtrack. What I wouldn’t give for a “Frozen” asset like that! (c) 2013 King Features Synd., Inc.


Page 10

Tidbits of Rogue Valley

by Samantha Weaver • It was Benjamin Franklin who made the following sage observation: “It takes many good deeds to build a good reputation, and only one bad one to lose it.” • If you’re like 87 percent of American adults, you use the Internet. The only thing I find surprising about this statistic is that there are 13 percent of adults who don’t use it. • In a recent survey, more Americans said they would have a hard time giving up the Internet than said they’d have a hard time giving up TV. • Those interested in maritime history (and practically everyone else, for that matter) are familiar with the story of the Titanic, which struck an iceberg and sank on the night of April 15, 1912. It’s interesting to note, though, that in 1898 a book called “Futility,” by Morgan Robertson, described an almost identical scenario: The ship in the novel was called Titan, and, like the Titanic, it was trying to break a speed record for crossing the Atlantic. The Titan was declared to be unsinkable, and it didn’t have enough lifeboats for all the passengers. On its fictional voyage in the month of April, it struck an iceberg in the North Atlantic Ocean and sank, resulting in the deaths of almost all the passengers. • In Ireland, the police do not carry firearms. Their only weapons are batons and pepper spray. • In 1943, then-chairman of IBM, Thomas Watson, went on the record saying, “I think there is a world market for maybe five computers.” • If you’re afraid of sharks, you might want to consider this tidbit: Every year, more people are killed by bees than by sharks. *** Thought for the Day: “In this world, you must be a bit too kind to be kind enough.” -- Pierre Carlet de Chamblain de Marivaux

MARATHONS (continued): • The New York Marathon begins promptly at 10:10 A.M. and has a time limit of 8.5 hours. One of the largest marathons in the world, this past year there were 50,304 finishers, including the millionth runner to start the course in its 43-year history. Since 1970, the race has been cancelled only once, in 2012, due to the devastating effects of Hurricane Sandy the week before.

• The Boston Marathon is the world’s oldest annual marathon, first held in 1897, the year after the marathon’s premiere in the Olympics. From its humble beginnings with 18 participants, the Boston event has grown to about 20,000 participants, with 2013’s race boasting 26,839 entries. About 500,000 spectators are on hand annually. • Each year, the Boston Marathon is held on Patriots’ Day, the third Monday in April. This date commemorates the anniversary of the Battles of Lexington and Concord, the first battles of the American Revolutionary War on April 19, 1775. • The Boston Marathon did not officially allow women until 1972. However, in 1966, 23-year-old Roberta Gibb donned her brother’s Bermuda shorts and hooded sweatshirt and hid in the bushes near the starting line. The starting gun went off and after half the pack of runners had started, she jumped in. She had been training for two years, running as much as 40 miles in one day.

April 14 - April 20, 2014

Take Your Business to the Next Level! Let us guide you with the proper apparel to make you look your BEST!

541-210-9999

843 S. Riverside, Medford Scan Here To Find Great Deals On Apparel!

Things are pretty, graceful, rich, elegant, handsome, but, until they speak to the imagination, not yet beautiful. ~Ralph Waldo Emerson

• In order to compete in Boston, a runner must be at least 18 years old, and have completed a certified standard course within a certain period of time before the Boston event.

Facebook.com/TidbitsOfRogue Valley

(c) 2013 King Features Synd., Inc.

1. Noah ..............................(PG-13) Russell Crowe, Jennifer Connelly 2. Divergent ......................(PG-13) Shailene Woodley, Theo James 3. Muppets Most Wanted ..... (PG) Ricky Gervais, Ty Burrell 4. Mr. Peabody & Sherman . (PG) animated 5. God’s Not Dead ................. (PG) Shane Harper, Kevin Sorbo 6. The Grand Budapest Hotel .(R) Ralph Fiennes, F. Murray Abraham 7. Sabotage ................................(R) Arnold Schwarzenegger, Sam Worthington 8. Need for Speed .............(PG-13) Aaron Paul, Dominic Cooper 9. 300: Rise of an Empire ........(R) Sullivan Stapleton, Eva Green 10. Non-Stop .....................(PG-13) Liam Neeson, Julianne Moore © 2014 King Features Synd., Inc.

ANSWERS 1. Lou Gehrig (doubles) and Babe Ruth (home runs) did it for the New York Yankees in 1927. 2. Four seasons (1937, ‘39, ‘40, ‘48). 3. Southern Cal’s Matt Barkley, with 39 in 2011. 4. Elgin Baylor, A.C. Green and John Salley. 5. They won 14 consecutive home games in 1984-85. 6. Twice -- in 2012 (Bradley Wiggins) and 2013 (Chris Froome). 7. Ken Norton beat him in 1973. (c) 2014 King Features Synd., Inc.

1. Priam 2. A sneeze 3. “Arachnophobia?”(1990) 4. “A Midsummer Night’s Dream” 5. 80 6. Erosion 7. La Salle 8. “The Yellow Kid” debuted in the New York World in 1895. 9. Cousin Bessie and Skipper 10. Brass instrument that resembles a small tuba

1) Neither 2) Matthew 3) Disciples 4) Thomas 5) 40 days 6)Hanged himself


April 14 - April 20, 2014

www.TidbitsOfRogueVally.com

Lemon Supreme Pie

This recipe can be prepared with such ease, you’ll be able to join in the Easter Egg Hunt and still have dinner on the table on time. 1 (9-inch) refrigerated unbaked piecrust 1 (4-serving) package sugar-free vanilla cook-and-serve pudding mix 1 (4-serving) package sugar-free lemon gelatin 1 1/4 cups water 1 (8-ounce) package fat-free cream cheese 1 cup reduced-calorie whipped topping Sugar substitute to equal 1/4 cup sugar 1 teaspoon coconut extract 2 tablespoons flaked coconut 1. Preheat oven to 450 F. Place piecrust in 9-inch pie plate and flute edges. Prick bottom and sides with a fork. Bake 9 to 11 minutes or until crust is lightly browned. Place pie plate on wire rack and cool completely. 2. Meanwhile, in medium saucepan, combine dry pudding mix, dry gelatin and water. Cook over medium heat until mixture thickens and starts to boil, stirring often. Place saucepan on wire rack and let set 15 minutes, stirring occasionally. 3. After both piecrust and filling have cooled, in a medium bowl, stir cream cheese with spoon until soft. Stir in 1/2 cup whipped topping, sugar substitute and coconut extract. Spread cream cheese mixture evenly into piecrust. 4. Fold remaining 1/2 cup whipped topping into pudding mixture. Spread pudding mixture evenly over cream cheese mixture. Sprinkle coconut evenly over top. Refrigerate at least 1 hour. Cut into 8 pieces. Each serving equals: 179 calories, 7g fat, 5g protein, 24g carb., 362mg sodium, 1g fiber; Diabetic Exchanges: 1 Starch, 1 Fat, 1/2 Meat. (c) 2013 King Features Synd., Inc.

DVDs reviewed in this column will be available in stores the week of April 21, 2014. PHOTO: Evan Rachel Wood, Scott Speedman in “Barefoot” DOG OF THE WEEK “Barefoot” (PG-13) -- Now that we’re in the postaward season slump, it’s time to headline with the most lamebrained, wonderfully awful movie coming to retail shelves near you. This one’s about an overprivileged doofus (Scott Speedman) who thinks that bringing an adorable mental patient (Evan Rachel Wood) to a wedding will convince his dad that he should have more money. It’s meant to be a heartfelt romantic comedy. Daisy (Wood) was raised in an abusive household where she was cut off from the world for most of her life. She lives in the psychiatric ward, and she needs real help, but Jay (Speedman) needs a date to a wedding because that’s how he’s going to get a loan from his wealthy family. In our world, this would be the disturbing behavior of a budding sociopath. In “Barefoot” world, it’s just another silly thing that leads to true love. PICKS OF THE WEEK “The Trials of Muhammad Ali” -- From the start, he knew how to work the media. When the heavyweight champion changed his name from Cassius Clay to Muhammad Ali and refused to fight in Vietnam, the media turned on him. When the draft called for him and he wouldn’t go, Ali was stripped of his titles and sentenced to five years in prison. For years, Ali fought (in court) to stay out of prison and make his message heard. This documentary focuses on those years of legal

The Heart Of The Matter (NAPSA)—Everyone is at risk for heart disease and stroke. People of all ages, genders, races and ethnicities are affected. However, certain populations, including African Americans, are at higher risk than others. Cardiovascular disease (CVD), including heart disease and stroke, remains the No. 1 killer of Americans. Recent studies have shown that nearly 44 percent of African-American men and 48 percent of African-American women have some form of CVD. African Americans are also twice as likely as whites to die from preventable heart disease and stroke. Black men are at highest risk of dying early from these conditions. Why are African Americans hardest hit by CVD? Some factors that may contribute to this disparity are that African Americans have the highest rates of high blood pressure compared to other ethnicities—which increases your risk of heart disease and stroke—and high rates of overweight and obesity, elevated cholesterol levels and limited awareness of risk factors. The good news is that you can beat these conditions. When it comes to reducing your risk for heart disease and stroke, the decisions you make every day—and can control—play a big role. According to the Centers for Disease Control and Prevention (CDC), you can reduce your risk and improve your heart health by following the ABCS: 1. A: Take aspirin as directed by your health care professional. 2. B:Control your blood pressure.

Page 11 battles and Ali’s religious transition. In his early 20s, the U.S. Olympic medalist went from cocky pre-fight posturing to strident political statements. Suddenly, one of America’s top athletes was shouting messages about Islam and the injustice of the “white man’s war.” “Big Bad Wolves” -- When a little girl goes missing, her father joins a renegade detective in kidnapping and torturing a suspected predator. This grim import raises a few intriguing questions, then chooses to focus on gut-wrenching gore instead. Once the alleged villain is tied up, it’s a long ride through Squirm Country; the directors (Israeli duo Aharon Keshales and Navot Papushado) never shy away from the source of a crunching noise. “Harold’s Going Stiff” -- Harold is an older Englishman who has a special case of Onset Rigors Disease. ORD causes male victims to tense up, walk stiffly and slowly transform into zombies. Harold is the subject of a handheld documentary (the rigid storytelling device that won’t die) because he’s zombifying rather slowly, and he might help researchers find a cure. The cure has to come pretty quick, because a gang of self-styled zombie hunters is closing in on dear old Harold. TV RELEASES “Newhart: Season 3” “Doctor Who: The Web of Fear” “The Mr. Magoo Theatrical Collection (1949-1959)” “Ken Burns: The Address” “Ben 10 & Friends” (c) 2013 King Features Synd., Inc.

(NAPSA)-To educate parents and health care providers about Central Precocious Puberty, the National Association of School Nurses in partnership with AbbVie created www.CookiesforCPP.com. On the site, visitors can watch an educational video, take a CPP quiz, sign up for CPP updates and share the page link. *** Seeking help at the first signs of a heart attack can prevent death and shorten recovery time. For questions or advice about a specific condition, always consult with your physician. To learn more about heart health, visit Kaiser Permanente at www.kp.org. ***

3. C: Manage your cholesterol. 4. S: Don’t smoke. A: Take aspirin as directed by your health care provider. Ask your health care professional if aspirin can reduce your risk of having a heart attack or stroke. Be sure to tell him or her if you have a family history of heart disease or stroke and mention your own medical history. B: Control your blood pressure. High blood pressure often has no symptoms, so be sure to have it checked on a regular basis. You can check your blood pressure at home, at a pharmacy or at a doctor ’s office. Making even small lifestyle changes, like reducing sodium (salt) in your diet and being physically active, can reduce high blood pressure. C: Manage your cholesterol. Cholesterol is a waxy, fatlike substance that your body needs, but when you have too much in your blood, it can build up on the walls of your arteries. This can lead to heart disease and stroke.

Eating foods low in saturated fat, trans fat, and cholesterol and high in fiber can help prevent high cholesterol. Your health care team should test your cholesterol levels at least once every five years. Talk to your health care professional about this simple blood test and how to lower your bad cholesterol if it’s too high. S: Don’t smoke. Cigarette smoking greatly increases your risk for heart disease. About one in five African-American adults smoke cigarettes. If you’re a smoker, quit as soon as possible. If you don’t smoke, don’t start. Talk with your health care professional about how to quit smoking. Additional free resources include 1800-QUIT-NOW and smokefree.gov. Remember, every step brings you closer to a healthier heart and every healthy choice makes a difference! More information on CVD and heart health is available on CDC’s Division for Heart Disease and Stroke Prevention website: www.cdc.gov/dhdsp.

The National MS Society is inviting the public, people im_pacted by MS, and celebrities who have ties to MS to share why they connect to the MS Movement by visiting www.MSconnection.org. *** High blood pressure often has no symptoms, so have it checked on a regular basis. You can check it at home, at a pharmacy or at a doctor’s office. Making small lifestyle changes can make a big difference. Learn more at www.cdc.gov/dhdsp. *** Walgreens offers comprehensive medication reviews, refill reminders and an extensive drug information guide to help seniors, and the 44 million caregivers who support seniors. Talk to your pharmacist to learn more or visit walgreens.com/medicare. *** A good diet may be easier than you think. That’s the word from the experts at Kaiser Permanente. They say some of the keys are eating breakfast and having five to nine servings of fruits and vegetables a day. To learn more, visit www.totalhealthradio.org.


Page 12

Tidbits of Rogue Valley

BICYCLE SWAP/SALE 3rd Annual Earthday On Site Event

April 14 - April 20, 2014

Green Earth Medicine Clinic

BUY • SELL • TRADE ALL THINGS BIKE

Marijuana Certificates OR, WA, CA

Saturday, April 19

Seller/Venders reserve a spot now. Riders mark your calendars. Overnight camping OK. All bikes welcome: vintage, road, mtb & bmx.

Doctor Owned & Operated Clinics Specialized In Cannabis Science and Experienced In Helping Patients Achieve Relief Of Health Conditions With Cannabis & Natural Plant Medicines

See Collectables Have a Fun Time!

Our Doctor Will Help You Understand & Find The Best Medicine For Your Healing! *Same-day Cannabis Certificates for Oregon, California & Washington States *Doctor Is American Board Certified Internal Medicine & Pediatrics Trained *Providing High Quality Medical Consultations & Follow-up Care *Caring & Friendly Doctor and Clinic Staff *Discounts for Vets, OHP, SSI, and Food Stamps *Specialized Care for Adults & Children Firebird Bike Shop 3995 S. Pacific Hwy (exit 24 off I-5) Call Dale at 541-512-8848

Portland Astoria Salem Albany

Statewide Locations

Bend Klamath Falls Grants Pass Oregon Coast

Appointments: 503-303-8456

Patient-Rated Best Cannabis Doctor & Clinic In Oregon!

Email: green.earth.clinic@gmail.com

Brand New, Name Brands

5000 off

$

Purchase Or Lease*

Locally Owned and Published Weekly By

541-471-1300

LambdaTech Solutions, LLC

*Some restrictions may apply. See store for details.

Sales & Lease Ownership for Less!

834 NE “E” St., Grants Pass Shane Cunningham Ins Agcy Inc (541) 772-3040

820 S. Riverside Ave. Medford

R

of Rogue Valley

Printed Locally By:

(541) 414-4182

7526 Highway 62 White City, OR 97503 (541) 826-8202 www.TidbitsOfRogueValley.com

has gone mobile!!! Scan the QR code to take Tidbits Mobile


Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.