Virtual Programming

In addition to our traditional programming, we’ll be offering several ways to stay engaged virtually through various activities or helpful reminders that you can do in your home or outside nearby. Visit our Engage Every Day page at recreation.gsu.edu or follow @gsurecreation on social media for our daily updates, workouts and more.

January 25-April 23 • Circuit Training, Mondays • Barre Fitness, Wednesdays • Gym Yoga, Fridays

This class will focus on total body conditioning using both strength training and cardiovascular exercise. Push your limits and reach your fitness goals!

Barre is a great mix of strength and cardio. It is a dance based class with strength elements added for an ultimate conditioning effect.

This yoga class is a great way to improve flexibility, mobility, and balance while reducing stress and building mindfulness.

January 25-March 22 • Free

Registration closes 48 hours before first day of class. Our Fitness Instructor Training (F.I.T.) program is designed to prepare the fitness enthusiast to lead safe and effective group exercise classes. This course is being offered fully virtual. During this process participants will be evaluated on skills in several different areas. At the end of the training process participants will have the opportunity to audition to be an instructor with Recreational Services.

Join us on Discord to hear more about our Video Game Leagues and Community Game Nights! Download the Discord app on your preferred device and join the conversation by clicking the link on our website.

30-minute virtual sessions available. See page 9 for more details.