1 minute read

Fitness Center

January 25-April 26

• Register on our website or at Service Counter in SRC • Online scheduling through Microsoft Bookings • New client fitness assessment and intake available in-person only at SRC • 45-minute in-person sessions available at SRC • 30-minute virtual sessions available through Microsoft Teams

Advertisement

SERVICES

FITNESS

Fitness Assessment $35, $40

Comprehensive five-point assessment includes cardiovascular capacity, muscular strength, muscular endurance, body fat composition and flexibility

Personal Training Sessions

Additional sessions can be added to any training package purchase. $10, $15

NUTRITION

Wednesday is Pawsitive Nutrition Day via telehealth. Appointments are available between 9 a.m. - 5 p.m. Get the nutrition guidance you need with a registered dietitian and a graduate student in nutrition.

Services include:

• One-hour nutrition consultations • Menu ideas • Food diary assessment • Individualized goal setting

Contact Molly Paulson, MS, RD, LD at mpaulson@gsu.edu to set an appointment.

Assistant Director: Jenny Lehigh 404-413-1774 | jlehigh@gsu.edu

HOURS & REGISTRATION: CHECK WEBSITE FOR DETAILS

LOCATION Room 150, inside the Exercise Room Student Recreation Center