Best Ayurvedic Medicine for Nightfall
As per Ayurveda, semen secretion depends on the person’s diet, visual pleasure, sexual desire, and lifestyle. Various factors causing nightfall, according to Ayurveda, are stress, tension, early sex relationships and increased libido. There are several ayurvedic medicines for nightfall problems, depending on the factors triggering the condition.
To treat nightfall with Ayurvedic remedies, the first step is to have a healthy diet. A balanced nutritious diet strengthens the body making it more responsive to medication. A person should avoid milk right before sleeping and should have plenty of fruits to prevent zinc and vitamin A deficiency.
There are Ayurvedic herbs to reduce nightfall that can be used in different combinations. When it comes to herbs and natural remedies, one should be persistent and patient A person must take regular medications at the right dosage
Ashwagandha and Shilajit are ayurvedic herbs helpful for nightfall and other sexual problems Also, it boosts energy levels These herbs improve endurance, sperm
quality, and sperm count. Ayurvedic medicine Triphala can treat nightfall by providing nutrition to the body that might get lost because of ejaculation.
In Ayurveda, lifestyle modifications are also effective in preventing nightfall. This improves the connection between the body and mind and calms the mind. Pranayama Yoga also helps reduce stress and, in turn, reduces nightfall Pranayama is best practised in the morning as soon as a person wakes up.
To practice this yoga, close one nostril and breathe in through the other Hold the breath for a moment and breathe out via the other nostril. Alternate nostrils and begin with ten sets and work way up from there.