Improve your digestion by sleeping in a better position with Zero Gravity Beds. Digestive issues are prevalent and can stem from many things, from stress to disease. According to the NIH, 60 million and 70 million people suffer from digestive disorders! Add to that those who experience stomach discomfort from lousy posture and sitting habits or other external catalysts, and those numbers rise even higher. You may be familiar with some of the health benefits of zero gravity beds, such
as naturally lowering blood pressure or alleviating lower back pain . These multifunctional beds don’t stop there, though. Today we’re exploring the benefits of sleeping in zero gravity position and how it also improves digestion!. These multifunctional beds don’t stop there, though. Today we’re exploring the benefits of sleeping in zero gravity position and how it also improves digestion! Helps in managing stress levels for better digestion Stress has often been linked to increased digestive issues in several studies. While it is not uncommon to experience a temporarily upset stomach right before a big event like taking an exam or performing with ongoing digestive issues can be one of the long-term effects of stress on the body. So then, how do you use a zero gravity bed to manage stress levels? Aside from just sitting back and enjoying, zero gravity beds offer the perfect spot for simple exercises to manage stress levels and release endorphins with zero gravity meditation practices or as part of a relaxing nighttime routine. Some luxury zero gravity beds also provide massage and heat therapy to help that stress melt away! practices or as part of a relaxing nighttime routine. Some luxury zero gravity beds also provide massage and heat therapy to help that stress melt away! Better sleep can be a great antidote for digestion You may get some shuteye, but that doesn’t mean your body stops working. This means your digestive system is also still robust while you’re getting your sleep. It does, however, get the opportunity to slow down while you are sleeping, which helps the tissue heal and your system to repair by using the glucose you consumed during the day. These can be significant health benefits of adjustable beds for the elderly, who may otherwise have more challenges sleeping on traditional mattresses. Zero gravity beds provide safe sleeping positions for pregnant women, especially during later months when sleeping flat is typically advised against. Increased blood flow for improving digestion Speaking of increasing blood flow to improve digestion, zero gravity beds help with that, too! While leading a more sedentary lifestyle has been related to digestive disorders such as inflammatory bowel syndrome, the benefits of zero gravity position go beyond your traditional beds and help you in so many ways. Furthermore, there are certain simple activities to do while relaxing in your zero gravity bed that