KFM Winter 2025

20 10

YEARS

WINTER 2025

YOUR ULTIMATE GUIDE TO HOLIDAY FAMILY FUN ON KAUA I

Celebrate the Season

Kaua'i Style

20 25

A week of building memories, skills, leadership, and friendships that will last a lifetime!

Explore Washington, D.C. through historic monuments, leadership skills and discover how you can make your mark on the future. Connect with students from across the country and form friendships that last a lifetime, all sponsored by your local electric cooperative.

Learn more at: kiuc.coop/youth-tour an equal opportunity provider and employer.

2 KIUC iswww.kauaifamilymagazine.com

Protect Protect What Matters What Most Mat This Holiday This Holiday Season. Seas

The holidays Theare holidays a time of joy, are generosity, a time of joy and gathering and with gathering loved ones. with Withloved so muchone happening, happening, it’s important it’s to take important small steps to ta to keep your to keep information yoursafe information while shopping safe and connecting. and connecting.

At GatherAt FCU, Gather your safety FCU, comes your first. safety Stay co mindful of mindful how you share of how information, you share and info remember remember we’re always we’re here to help. always For here useful tips, useful visit gatherfcu.org tips, visit and gatherfcu.org search “Scams.” “Scams.”

Together,Together, we can keepwe our families can keep and our fa community community safe during this safe season during of giving. this se

Federally Federally Insured Insured

by NCUA

by NCUAwww.gatherfcu.org www.gatherfcu.org | 808.245.6791

|

808.245.67

MESSAGE FROM THE MAYOR DEREK S.K. KAWAKAMI, MAYOR

Aloha! As the holiday season nears, we concentrate on our loved ones and community.

Let’s express gratitude for our blessings.

We have many reasons to be thankful, and I hope we can carve out time from our busy lives to assist those in need.

Sharing our time and aloha with others ensures that our extended ‘ohana and community are well cared for. This allows us to enjoy the holiday season to the fullest responsibly.

On behalf of my family, the Office of the Mayor, and the County of Kaua‘i, I would like to thank Kaua‘i Family Magazine for its outstanding service to our community. Mahalo and aloha to your staff and ‘ohana, and I wish all of you continued blessings into the new year.

With warmest aloha,

Derek S. K. Kawakami Mayor, County of Kaua‘i State of Hawai‘i 4

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KAUAI POLICE ACTIVITIES LEAGUE (KPAL) Keep an eye out for Pickleball signups coming soon!

JOIN OUR TEAM BECOME BECOME A A GUARDIAN GUARDIAN OF OF YOUR YOUR OHANA! ’OHANA! We at the Kauai Police Department are inviting you to be part of something bigger We at the Kaua’i Police Department are inviting you to be part of something bigger — a community of protectors safeguarding our cherished Ohana. Our officers — a community of protectors safeguarding our cherished ’Ohana. Our officers don’t just uphold the law; they defend our families, ensuring safety and security don’t just uphold the law; they defend our families, ensuring safety and security for all. Now, it’s your turn to join us and become a guardian of your Ohana. for all. Now, it’s your turn to join us and become a guardian of your ’Ohana.

Together, let’s make a difference and protect what matters most.

Together, let’s make a difference and protect what matters most.

OPEN OPEN POSITIONS POSITIONS • Police Evidence Custodian I

• Information and Education Specialist • Police Evidence Clerk • Public Safety Worker • Police Services Officer • Parking Enforcement Worker • Public Safety Worker I • Emergency Services Dispatcher • Parking Enforcement Worker • Public Services Officer • Emergency Services Dispatcher I

GREAT BENEFITS BENEFITS GREAT

ALL POSITIONS POSITIONS ALL ARE ON ON CONTINUOUS CONTINUOUS ARE RECRUITMENT RECRUITMENT For additional recruitment info:

joinkauaipd.com (or scan QR code at right)

or reach out to Lt. Matt Tavares mtavares@kauai.gov, 808-241-1647 Winter 2025

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FROM FROM OUR OUR ‘OHANA ‘OHANA TO TO YOURS YOURS

May the spirit of the season bringyou you peace, peace, hope bring and joy throughout and the year.

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PUBLISHER & EDITOR-IN-CHIEF PUBLISHER & EDITOR-IN-CHIEF

Chrissy Schechter Chrissy Schechter

GRAPHIC DESIGNER GRAPHIC DESIGNER

MaireadLiberace Liberace Mairead COPY EDITOR COPY EDITOR

NoahSchechter Schechter Noah

PRESIDENTOF OFSALES SALES PRESIDENT

ChrissySchechter Schechter Chrissy

CONTRIBUTINGWRITERS WRITERS CONTRIBUTING

Lee Evslin Evslin.M.D. M.D. Lee RebeccaHastings Hastings Rebecca NatalieKekuewa Kekuewa Natalie MichaelLutwin, Lutwin,D.D.S. D.D.S. Michael LeahRagsac Ragsac Leah NoahSchechter Schechter Noah SandiSchwartz Schwartz Sandi RobertWotring, Wotring,M.D. M.D. Robert

ADVERTISING ADVERTISINGINQUIRIES INQUIRIES advertising@kauaifamilymagazine.com advertising@kauaifamilymagazine.com KAUA’I KAUAIOFFICE OFFICE

808-639-5656 808-639-5656 KauaiFamilyMagazine.com KauaiFamilyMagazine.com info@KauaiFamilyMagazine.com info@KauaiFamilyMagazine.com Next Next Issue: Issue:SPRING SPRING2026 2026 Advertising AdvertisingDeadline: Deadline: December December15, 15,2025 2025 Kaua’i Kauai Family FamilyMagazine Magazine isispublished publishedquarterly quarterly as asSpring, Spring,Summer, Summer,Fall Fall and Holiday editions. and Holiday editions.

Copyright Copyright©©2025 2025 Kaua’i Kauai Family Family Magazine Magazine All rights reserved.

All rights reserved.

No portion of Kaua’i Family No portion of Kauai Family Magazine may be reproduced Magazine may be reproduced without written permission without written permission from the publisher. from the publisher.

Kaua’i Family Magazine assumes Kauai Family Magazine assumes no financial responsibility no financial responsibility for errors in advertisements. for errors in advertisements.

Winter 2025

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KEIKI ENYOYING SANTA’S HOUSE

PAGE

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WINTER FEATURES

24 CELEBRATE THE SEASON KAUA’I STYLE Fun, festive events for the whole ‘ohana

42 HOW TO ESTABLISH A

WHAT’S INSIDE 18 KAUA’I RECIPES Pumpkin crunch

28 KAUA’I KŪPUNA

Reshaping the future of our ‘ohana

GRATITUDE HABIT Build and maintain gratitude

44 KAUA’I WELL-BEING

Fun facts & history

62 KAUA’I KEIKI

AND YOUR CHILD Find out how the AI tools work and how to talk with kids about it

70 KAUA’I ’OHANA

49 SPAM MUSUBI

64 ARTIFICIAL INTELLIGENCE

72 VOLUNTEER OPPORTUNITIES For students and families

42

Back to nature in our backyard

Find & count the objects in the puzzles 8 Secrets of happy families

74 KAUA’I PETS

Holiday pet safety & tips

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64 Winter 2025

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MESSAGE FROM LEILA MAEDA-KOBAYASHI KAUAʻI COMPLEX AREA SUPERINTENDENT

Aloha Kauaʻi families and students, As we head into the “winter” season, I am grateful for the strength of our island community. This is a special time for us to pause, reflect, and renew our commitment to what truly matters - our keiki.

Our State Superintendent Keith Hayashi’s mantra for the year resonated with me and I wanted to share it with you all: “Why to the power of We = Student Success”. It’s a simple idea with great implications. Every one of us parents, grandparents, aunties, uncles, teachers, administrators, school staff, and community members - has a unique “why” that drives us. For parents and families, it’s the hopes and dreams they hold for their children. For educators, it’s the passion that led them to this profession. Uniting our individual “why”, creates a collective “we” that multiples our impact exponentially.

Student success isn’t something that happens in isolation. It thrives when there is a strong home-school relationship. The lessons learned in school are reinforced in family conversations, and the values taught at home are nurtured in our schools. By working together, we can create a system of support that empowers every child to reach their full potential.

This holiday season and into the new year, I encourage you to connect with your child’s school. Attend a school event, meet with a teacher, or simply share a conversation about what your child is learning. When we share our “why” and work together, we build a foundation for success that will last a lifetime.

Sending my warmest wishes to you and your ʻohana for a joyous holiday season and a healthy, prosperous New Year.

Sincerely,

Leila Maeda-Kobayashi Kauaʻi Complex Area Superintendent

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State Hawai’i - Department Education State of of Hawai’i - Department of of Education State Hawai’i - Department Education State of of Hawai’i - Department of of Education

2025-2026 2025-2026 2025-2026 2025-2026 OFFICIAL SCHOOL CALENDAR OFFICIAL SCHOOL CALENDAR OFFICIAL SCHOOL CALENDAR OFFICIAL SCHOOL CALENDAR www.kauaischools.org www.kauaischools.org www.kauaischools.org www.kauaischools.org

DECEMBER DECEMBER NOVEMBER NOVEMBER OCTOBER OCTOBER SEPTEMBER SEPTEMBER AUGUST AUGUST 2025 2025 2025 2025 2025 2025 2025 2025 2025 2025 DECEMBER DECEMBER NOVEMBER NOVEMBER OCTOBER OCTOBER SEPTEMBER SEPTEMBER AUGUST AUGUST 2025 2025 2025 2025 2025 2025 2025 2025 2025 2025

S S M M T TW WTHTHF F S S S S M M T TW WTHTHF1 F1 S 2 2 S Students’ Work Year Work Year 1 2 2 Students’ 1 3 3 4 4 5 5 6 6 7 7 8 8 9 9 Students’ Students’ Work Year Work Year 1ST SEMESTER 1ST SEMESTER 8 3 4 5 6 7 9 8 3 4 5 6 7 9 1010111112121313141415151616 1ST 1ST SEMESTER SEMESTER 10 1112121313141415151616 August August 2025 4, 4, 2025 10 171711 181819192020212122222323 August 4, August 4, 2025 toto 2025 17 2418 2519 2620 2721 2822 2923 30 December 2417 2518 2619 2720 2821 2922 3023 toto 2025 19,19, 2025 24252526262727282829293030 December 24 December 19, 2025 31311 1 2 2 3 3 4 4 5 5 6 6 December 19, 2025 31 1 2 2 3 3 4 4 5 5 6 6 31 7 71 8 8 9 91010111112121313 Students’ First Day Students’ First Day 7 8 9 10 11 12 13 7 8 9 10 11 12 13 Students’ First Day August 4 August 4 Students’ First Day 1414151516161717181819192020 August 4 August 4 14 1516161717181819192020 14 212115 222223232424252526262727 Statehood Day Statehood Day 21 21 2923 302424252526262727 282822 2922 3023 Statehood Day August 15 August 15 Statehood Day 2828292930301 1 2 2 3 3 4 4 August 15 August 15 1 23 34 4 Labor Day Labor Day 5 56 67 71 8 82 9 910101111 Labor Day September September 1 1 Labor Day 513 614 715 816 910 5 12 6 13 7 14 8 15 9 16 September 1711 18 12 1710 1811 September 1 1 12131314141515161617171818 12 Fall Break Fall Break 1919202021212222232324242525 Fall Break 6-10 October 6-10 FallOctober Break 1927 2028 2129 2223 1926 2027 2128 2229 3024 312525 26 3023 3124 October 6-10 October 6-10 2626272728282929303031311 1 Veterans Day Veterans Day November 11 Veterans Day November 11 Veterans Day 1 2 23 34 45 56 67 71 8 8 November November 11 11 311 412 513 614 715 8 2 3 10 4 11 5 12 6 13 7 14 8 15 Thanksgiving Thanksgiving 910 9 2 November Thanksgiving November 27 27 Thanksgiving 9101011111212131314141515 9 1616171718181919202021212222 November November 27 27 16 School Holiday School Holiday 2317 2418 2519 2620 2721 2822 29 2316 2417 2518 2619 2720 2821 2922 November School Holiday November 28 28 2324 School Holiday 2330 125 226 327 428 529 6 1 24 2 25 3 26 4 27 5 28 6 29 30 November November 28 28 301 1 2 2 3 3 4 4 5 5 6 6 30 7 7 8 8 9 91010111112121313 Winter Break Winter Break 7 8 9 10 11 12 13 Dec. 22-Jan. Winter Break Dec. 22-Jan. 2 2 7 8 9 10 11 12 13 Winter Break 1414151516161717181819192020 Dec. 22-Jan. Dec. 22-Jan. 2 2 14 1516161717181819192020 14 212115 222223232424252526262727 Christmas Christmas 21 December Christmas December 25 25 Christmas 2822 2923 3024 31252526262727 2821 2922 3023 3124 December December 25 25 2828292930303131

Kaua’i Family Magazine is able to provide quality local content because of the continued support of our advertisers.

Please support local businesses and tell them you saw them in Kaua’i Family Magazine!

Education

State of Hawai’i Dept. of Education ........... 51 Kaua’i Christian Academy .......................... 69 Hawai′i Children’s Theatre ..........................20 Kaua’i Performing Arts Center ....................21 Big Brothers Big Sisters Kaua’i ...................69 Kaua’i Dance House ....................................55 E Ola Nā Keiki ........................................55,59 AG ‘Ukulele Academy ..................................54 Timber Nook Nature Program ....................55 Hō’ike Kaua’i Community Media ................52 Health & Medical Services

Regency at Puakea ......................................31 Ohana Pacific Health ..................................26 Garden Isle Healthcare ...............................26 Kaua’i Adult Day Health ........................26,31 Stay at Home Health Care ...........................26 Hale Kūpuna Heritage Home ................ 26-29 Hawai’i Health Systems Corporation ....40,41 Hawai’i Dental Service ................................57 Kalāheo Dental Group .................................63 Kaua’i Medical Clinic ...................................50 Wilcox Health ..............................................80 Jason Blake Health Insurance ....................31

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Holiday Programs & Events

County Winter Fun ......................................53 County Basketball .......................................53 Holly Jolly Holiday Fair ...............................17 The Music Man ............................................20 Waimea Light Parade ..................................16 Breakfast with Santa ...................................22 Nick Tickle Fairy Tale Detective ..................21 Community Partners

Kaua’i Complex Area DOE ............................8 Kaua’i Police Department .............................5 County of Kaua’i Office of the Mayor ...........4 County of Kaua’i Agency of Elderly Affairs .... 30 County of Kaua’i Department of Water ......35 County of Kaua’i Parks & Recreation .... 31,53 County of Kaua’i Waste Management .........34 Gather Federal Credit Union .........................3 Kaua’i Island Utility Cooperative ............ 2,16 Kaua’i Made .................................................17 Kukui Grove Center ...............................12,13 Kilohana .......................................................23 Deja Vu Surf Hawai’i ....................................56 AES Hawai’i ..................................................16 Grove Farm ............................................36,37 Pacific Missile Range Facility .....................33 Leah Ragsac, Realtor ..................................38

VISIT OUR WEBSITE KAUAI FAMILY MAGAZINE .COM Access the digital version from your phone or laptop!

-

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Winter 2025

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Family

FUN Festivals

&Events November ST. MICHAEL AND ALL ANGELS EPISCOPAL CHURCH CELEBRATES KING KAMEHAMEHA IV AND QUEEN EMMA November 16, 10:00am Hawaiian music, Hawaiian scripture readings, hula and more.

HAWAI’I CHILDREN’S THEATRE PRESENTS THE MUSIC MAN November 21-30, 2025 Kaua’i War Memorial Convention Hall For tickets, visit www.hctkauai.org 5K TURKEY TROT AND 9 HOLE TURKEY SHOOT November 27, 7am Ocean Course Hōkūala Get a healthy start to your Thanksgiving Day. A fun family friendly run, walk or trot on the beautiful Hōkūala grounds.

Register online at kauaiturkeytrot.org 14

KAUA’I MADE HOLIDAY CRAFT SHOW November 27, 10am-3pm HOLIDAY FUN FAIR AND LIGHT SHOW November 27, 5pm-8pm Kukui Grove

KUKUI GROVE’S SANTA’S HOUSE November 28-December 24 Visit the legendary home of Santa & Mrs. Claus.

Share precious holiday memories with professional photography.

Kukui Grove.

KUKUI GROVE’S HOLIDAY LIGHT SPECTACULAR November 29- December 23 Fridays and Saturdays, 7pm Bring back the magic of the holidays with this evening tradition.

Events are subject to change without notice.

Always contact event first to confirm.

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December

LIGHTS ON RICE STREET PARADE December 5, 6:3pm Downtown Līhu’e Parade starts at the Vidinha Stadium and travels up Rice Street to the Historic County Building. Get there early, bring a chair and please pick up your trash after the parade.

TREE LIGHTING AT HOFGAARD PARK December 6, 5:30pm See Waimea Town Light up, heralding the Christmas Season. Plus: a visit from Santa!

WaimeaLightparade.com KAUA’I MADE HOLLY JOLLY HOLIDAY FAIR December 6, 9am- 2pm Grand Hyatt Kaua’i Resort & Spa Get a jump start on their website at www.kauaimade.net MEET SANTA & MRS. CLAUS December 6, 4pm-5:30pm Ching Young Village Hanalei FREE KING’S KAUA’I PRESENTS: ’OHANA CHRISTMAS CELEBRATION December 7, 5pm-8pm 4368 Kukui Grove Street, Līhu’e Free event for the whole family: Christmas show, crafts, hot cocoa bar, photo booth and more!!

Kingskauai.com KAUA’I PERFORMING ARTS CENTER PRESENTS: NICK TICKLE FAIRY TALE DETECTIVE December 12-14 For keiki of all ages: $10. Per person For tickets, visit kauaiperformingarts.org

KILAUEA CHRISTMAS CONCERT December 13, 4pm Kīlauea Baseball Park Bring lawn chairs or blankets to sit on.

Hanalei Taro & Juice Company food available for purchase. Free & open to the public JAKE SHIMABUKURO’S HOLIDAY HAWAI’I CONCERT December 14, 5:30pm-9:00pm KCC Performing Arts Center Līhu’e A CLASSICAL CHRISTMAS CONCERT December 19, 7pm December 20, 3pm St. Michael and All Angels Church, Līhu’e Tickets: $30.

Greg Shephard: 808-482-1455 WAIMEA LIGHT PARADE December 20, 6:00pm Electrified FUN! FREE From illuminated floats to glo-stick marching units you’ll see the westside community full of holiday cheer! The annual Waimea Light Parade travels down Main Street at 6:00 pm and ends at Hofgaard Park with a holiday music concert in the center of town!

Waimealightparade.com FREE CHRISTMAS DINNER December 25, 12pm until food runs out Chicken in a Barrel, Kapa’a location (next to Kapa’a NC) 808-823-0780 HOLIDAY LIGHTS ENCORE SHOW December 26, 7pm Kukui Grove Center Winter 2025

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PARADE DEC. 20 6:15PM

FREE MUSIC CONCERT AFTER THE PARADE WAIMEALIGHTPARADE.COM

SPONSORED BY

TREE LIGHTING DEC. 6 5:30PM

Holly Jolly

HOLIDAY FAIR Kaua‘i Made is the official program of the County of Kaua‘i to identify and promote products made on Kaua‘i,

by Kaua‘i people and are authentic to our island.

SATURDAY DEC. 6, 2025 9:00 AM - 2:00 PM

Grand Hyatt Kauai Resort & Spa 1571 Poipu Road Koloa

If you require an auxiliary aid or other modification, please call Therilynn Martin-Haumea at (808) 241-4299 or email tmhaumea@kauai.gov at least one week prior to event.

Winter 2025

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EVERYONE’S EVERYONE’S FAVORITE!

CRUNCH

INGREDIENTS INGREDIENTS

Filling: Filling: Pumpkin puree Pumpkin 1 can (15puree ounces) 1 can (15 ounces) White sugar sugar (1 (1 level levelcup) cup) White

Pumpkin pie piespice spice Pumpkin (1 1/2 teaspoons) (1 1/2 teaspoons) Table salt salt (1/4 (1/4teaspoon) teaspoon) Table

Evaporated milk milk Evaporated 1 can can (12 (12 ounces) ounces) 1 3 large large eggs eggs (whisked (whisked 3 together in in small smallbowl) bowl) together Crunch Topping: Topping: Crunch

Yellow cake cake mix mix(1 (1box) box) Yellow Chopped nuts (1 cup) Chopped nuts (1 cup)

Melted butter butter (2 (2sticks) sticks) Melted Whipped topping: topping: Whipped container, defrosted) defrosted) 1 container,

INSTRUCTIONS INSTRUCTIONS

Yield: One 9 X 13 pan Yield: One 9 X 13 pan

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1. Preheat Preheat oven ovento to350 350degrees degrees 1. and set set oven ovenrack rackin inthe the and middle of of the theoven. oven.Line Lineaa middle 99 X X 13 13 baking bakingpan panwith withfoil, foil, making making sure sure the thefoil foilreaches reaches the the top top of of the thepan. pan.

2.

2. Combine Combine all all dry dryingredients ingredients —— white white sugar, sugar,pumpkin pumpkinpie pie spice, spice, and and salt salt——in inaasmall small bowl. bowl. In In aa large largemixing mixingbowl bowl or or mixer, mixer, combine combinepumpkin pumpkin puree and dry dryingredients. ingredients. puree and Slowly Slowly add add wet wetingredients ingredients —— evaporated evaporatedmilk milkand andeggs eggs —— and and mix mix well. well.

3.

3. Pour Pour mixture mixtureinto intothe thefoilfoillined lined pan. pan.Sprinkle Sprinklecake cakemix mix and and nuts nuts over; over;then thendrizzle drizzle with with melted melted butter. butter.Bake Bakefor for 50-60 50-60 minutes minutesor oruntil untilthe the mixture mixture doesn’t doesn’tjiggle; jiggle;let let cool cool and andrefrigerate refrigerateovernight. overnight.

4.

4. To To serve, serve,place placeaalarge largebaking baking sheet (or serving tray) sheet (or serving tray)over over the top of the pan and turn the top of the pan and turn the entire pan upside down. the entire pan upside down.

Remove foil; garnish with Remove foil; garnish with whipped topping and light whipped topping and light sprinkle of pumpkin pie sprinkle of pumpkin pie spice and/or extra nuts. spice and/or extra2025 nuts.

Winter 18

FAMILY FAMILY

KING’S KAUAI KING’S KAUA′I KIT THANKSGIVING THANKSGIVING KIT Tuesday, November 25 Tuesday, November 25 4:30 - 5:30pm 4:30 - 5:30pm 4368 Kukui Grove Street, Lihue 4368 Kukui Grove Street, Līhu’e AAThanksgiving to Thanksgivingkit kit will will be be provided provided to families in need.

One per family families in need. One per family while whilesupplies supplieslast. last. www.Kingskauai.com www.Kingskauai.com SALVATION SALVATION ARMY ARMY THANKSGIVING THANKSGIVING MEALS MEALS Wednesday, Wednesday,Nov Nov26 26 11am 11am--1:30 1:30pm pm Kauai Kaua’iWar WarMemorial MemorialConvention Convention Center, Center,Lihue Līhu’e AAdrive through grab drive-through graband andgo gomeal meal distribution distributionfor forpeople people in need.

Contact: Contact:Lt. Lt.Nalo: Nalo:(562)-939-3429 (562)-939-3429

FUN! FUN!

SALVATION ARMY HANAPEPE SALVATION ARMYMEALS HANAPĒPĒ THANKSGIVING THANKSGIVING MEALS Wednesday, Nov. 26 Wednesday, Nov. 26 10:00am - 12:30pm 10:00am - 12:30pm Hanapepe Corps 4465 Puolo Road, Hanapepe Hanapēpē Corps 4465 Puolo Road, Hanapēpē sit-downluncheon luncheonwith withdoor doorprizes prizesand andlive live AAsit-down music for people in need. music for people in need.

5KTURKEY TURKEYTROT TROTAND AND 5K HOLETURKEY TURKEYSHOOT SHOOT 99HOLE Thursday,November November27 27 Thursday, 6:00am--9:00am; 9:00am;7:00am 7:00amtee teetime time 6:00am OceanCourse CourseHōkūala Hokuala Ocean Getaahealthy healthystart starttotoyour your Get ThanksgivingDay! Day! Thanksgiving funfamily-friendly family friendlyrun, run,walk walkorortrot trotonon AAfun thebeautiful beautifulHōkūala Hokualagrounds. grounds. the Registeronline onlinekauaiturkeytrot.org kauaiturkeytrot.org Register

HOLIDAYCRAFT CRAFT FAIR FAIR HOLIDAY Saturday,November November 22 22 Saturday, 9am--1pm 1pm 9am St Michael AllAngels Angels St Michael &&All EpiscopalChurch Church Episcopal admin@stmichaels-kauai.org admin@stmichaels-kauai.org

KAUA’I KAUA’I HANDWORKS HANDWORKS CRAFTS CRAFTSFAIR FAIR Saturday, Saturday,November November29 29 8:30am 8:30am--1:30pm 1:30pm Chiefess ChiefessMiddle MiddleSchool SchoolCafeteria Cafeteria www.kauaihandworks.com www.kauaihandworks.com

KAUA’I MADE KAUA’I CRAFTMADE SHOW CRAFT Saturday,SHOW November 29 Saturday, November 29 10am - 3:00pm 10am 3:00pm Kukui-Grove Center Kukui Grove Center

KAUA’I MADE HOLLY KAUA’I MADE HOLLY JOLLY HOLIDAY FAIR JOLLY HOLIDAY Saturday, December 6 FAIR Saturday, 9am - 2pmDecember 6 9am - Hyatt 2pm Kaua’i Resort & Spa Grand Grand Hyatt Kaua’i Resort & Spa www.kauaimade.net www.kauaimade.net

MELEMAKEKE MĀKEKE MELE HOLIDAYMARKET MARKET HOLIDAY Saturday, Nov 28 - Dec. 26 Saturday, Nov 28 - Dec. 26 Kukui Grove Center Kukui Grove Center Kukuigrovecenter.com/events Kukuigrovecenter.com/events

GROVE GROVEFARM FARMHOLIDAY HOLIDAYFAIR FAIR Saturday, Saturday,December December66 9:30am - 12:30pm 9:30am - 12:30pm Grove Farm Puhi Park Grove Farm Puhi Park

Winter 2025 1 Winter 2025 1

HELP CHOOSE KAUA’I FAMILY MAGAZINE’S 2026 COVER KIDS! Vote through Nov. 29 Choose your favorite photo submissions from local kids in each age category.

PRESENTING SPONSOR

VOTE DAILY Nov. 15-29 at kauaifamilymagazine.com/ coverkidssearch

By Steph DeFerie Licensed by Concord Theatricals

December 12-14 Kaua’i Performing Arts Center $10 per person For tickets, visit

kauaiperformingarts.org (or scan QR code at right)

for

keAikLLi of

s e g a

12th Annual 12th 12th Annual Annual

e a r B ffa e e a r r kfa BB akk asssttt

Breakfast Buffet Breakfast Breakfast Buffet 8:30 am -Buffet 9:15 am 8:30 8:30 amam - 9:15 - 9:15 am am syrup Banana pancakes with Fluffypancakes scrambled eggs Banana Banana pancakes with with syrup syrup Portuguese sausage Fluffy Fluffy scrambled scrambled eggs eggs Breakfastsausage potatoes Portuguese Portuguese sausage Macaroni & Cheese Breakfast Breakfast potatoes potatoes Steamed white rice Macaroni Macaroni & Cheese & Cheese Mini blueberry muffins Steamed Steamed white white rice rice strawberry yogurt cups Mini Mini blueberry blueberry muffins muffins Grapes and orange wedges Mini Mini strawberry strawberry yogurt yogurt cups cups Grapes Grapes andand orange orange wedges wedges

• Visit with Santa • Visit • Visit with with Santa Santa Crafts • Crafts • Crafts Live Performance • Live • Live Performance Performance Cookie Decorating • Cookie •$30 Cookie Decorating Decorating Children ages 2-12

Santa coming!

Santa Santaisis iscoming! coming!

Saturday, Dec. 13, 2025 • 8am Saturday, Saturday,Dec. Dec.13, 13, 2025 2025• 8am • 8am

Gaylord’s at Kilohana Gaylord’s Gaylord’satatKilohana Kilohana Presented by Presented Presented by by

Buffet provided by Buffet Buffet provided provided by by

$30 $30 Children Children ages 2-12 2-12 Adults $50ages (ages 13 & up) Adults Adults $50 $50 (ages (ages 13 13 & up) & up) Children under 2 no charge Children Children under under 2 no 2 no charge charge

BY RESERVATION ONLY BYBY RESERVATION RESERVATION ONLY ONLY

808-639-5656 KauaiFamilyMagazine@gmail.com 808-639-5656 808-639-5656 KauaiFamilyMagazine@gmail.com KauaiFamilyMagazine@gmail.com PRICE PRICE PRICE INCLUDES INCLUDES INCLUDES PLANTATION PLANTATION PLANTATION TRAIN RIDE! TRAIN TRAIN RIDE! RIDE!

DON’T WAIT!

Seating is limited, so make DON’T DON’T WAIT! WAIT! youris reservation today!

Seating Seating limited, is limited, so make so make Advanced ticket your your reservation reservation today! today! purchase required.

Advanced Advanced ticket ticket purchase purchase required. required.

Proceeds benefit

Proceeds Proceeds benefit benefit

Tickets will be picked up at the front door.

Tickets Tickets will be willpicked be picked up atup the atfront the front door.door.

Winter 2025

1

’ ’ ’ ’’ 3-2087 Kaumualii Highway • 808-245-5608 www.kilohanakauai.com kilohana@kilohanakauai.com 3-2087 Kaumualii Highway • 808-245-5608 3-2087 3-2087 Kaumualii Kaumualii Highway Highway ••808-245-5608 • 808-245-5608

www.kilohanakauai.com • kilohana@kilohanakauai.com www.kilohanakauai.com www.kilohanakauai.com • kilohana@kilohanakauai.com kilohana@kilohanakauai.com 3-2087 Kaumualii Highway •• 808-245-5608 Kilohana in Hawaiian means “not to be surpassed” and offers guests a wide www.kilohanakauai.com • kilohana@kilohanakauai.com

range of adventures.

Wander through historic home and its Kilohana Kilohana Kilohana in Hawaiian in Hawaiian in Hawaiian means means means “not “not to “not be to be surpassed” tothe be surpassed” surpassed” andand offers and offers offers guests guests guests acollection wide a wide a wide of shops and boutiques, dine atthrough The Plantation House byand Gaylord’s, oraenjoy Kilohana inadventures.

Hawaiian means “not tothe bethe surpassed” and offers guests wide range range of adventures. of Wander Wander through historic historic home home and its its collection collection range of adventures.

Wander through the historic home and its collection Happy Hour cocktails on our Mahiko Lanai.

A tour of the property can range ofshops adventures.

Wander through the historic home and its of shops of shops andand boutiques, boutiques, dine dine at The at The Plantation House House by Gaylord’s, by by Gaylord’s, orcollection enjoy or or enjoy of and boutiques, dine atPlantation The Plantation House Gaylord’s, enjoy include aand train ride onon board Kaua’i Plantation or explore the 105 acres of shops boutiques, dine atMahiko The Plantation by Gaylord’s, or enjoy Happy Happy Hour Hour cocktails cocktails on our our Mahiko Lanai.

Lanai.

A tour ARailway, tour of the of the property property can cancan Happy Hour cocktails on our Mahiko Lanai.

AHouse tour of the property with Kaua’i Safaris with stops at the Jungle Bungalow and the Loi Lanai.

Happy Hour cocktails on our Mahiko Lanai.

A tour property can include include a train a train ride on on board board Kaua’i Kaua’i Plantation Plantation Railway, Railway, orofexplore orthe explore thethe 105 105 acres acres include a ride train ride on board Kaua’i Plantation Railway, or explore the 105 acres

include aKaua’i train ride onwith board Kaua’i Plantation Railway, or explore the 105 acres with with Kaua’i Safaris Safaris with stops stops at the at the Jungle Jungle Bungalow Bungalow andand the the Loi Loi Lanai.

Lanai. with Kaua’i Safaris with stops at the Jungle Bungalow and the Loi Lanai. with Kaua’i Safaris with stops at the Jungle Bungalow and the Loi Lanai.

(808) 245-7245 train@kilohanakauai.com (808) (808) 245-7245 (808) 245-7245 245-7245

train@kilohanakauai.com train@kilohanakauai.com train@kilohanakauai.com (808) 245-7245 train@kilohanakauai.com

Sarfiarriiri SaSfaSffaafari Sa

(808) 652-4707 www.kauaisafaris.com (808) (808) 652-4707 (808) 652-4707 652-4707 info@kauaisafaris.com www.kauaisafaris.com www.kauaisafaris.com www.kauaisafaris.com (808) 652-4707 info@kauaisafaris.com info@kauaisafaris.com info@kauaisafaris.com www.kauaisafaris.com info@kauaisafaris.com

Winter 2025

1

Celebrate

24

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the Season

Kauai Style

SANTA’S HOUSE November 28-December 24 Visit the legendary home of Santa & Mrs. Claus.

Share precious holiday memories with professional photography.

Kukui Grove across from Jamba Juice HOLIDAY LIGHTS SPECTACULAR November 29 - December 23 Fridays, and Saturdays 7pm Bring back the magic of the holidays with this evening tradition.

Kukui Grove LIGHTS ON RICE PARADE December 5 ● 6:30pm Parade starts at 6:30pm and starts from the Vidinha Stadium and travels up Rice Street to the Historic County Building.

Get there early for best seats and bring a chair and please pick up your trash after the parade.

TREE LIGHTING AT HOFGAARD PARK December 6 ● 5:30pm See Waimea Town Light Up! Visit by Santa!

See the lights come on in Waimea heralding the Christmas Season. www.WaimeaLightparade.com

KAUA’I BREAKFAST WITH SANTA December 13 ● 8:00am-10:00am Full Breakfast Buffet, visit with Santa, storytelling with a gift from Santa, Train Ride, Cookie decorating, & Live Entertainment.

Hosted at Gaylords at Kilohana, presented by Gather Federal Credit Union Proceeds benefit Big Brothers Big Sisters Kaua’i

By Reservations Only. Advanced ticket purchases required. Seating is Limited.

Call 808-639-5656 or email info@KauaiFamilyMagazine.com WAIMEA LIGHT PARADE December 20 ● 6:15pm ELECTRIFIED FUN! From illuminated floats to glo-stick marching units you’ll see the westside community full of holiday cheer! The annual Waimea Light Parade travels down Main Street at 6:15 pm and ends at Hofgaard Park with a holiday music concert in the center of town! Both the parade and concert are FREE. www.WaimeaLightparade.com HOLIDAY LIGHTS ENCORE December 26 ● 7pm Kukui Grove Center Winter 2025

25

kupuna Caring for Kūpuna in the Heart of ‘Ōma’o

Healthcare Career Pathways Reshaping the Future for our ʻOhana

BY NATALIE KEKUEWA Administrator, Hale Kūpuna Heritage Home

continues to invest in healthcare resources, services and trained professionals to provide the compassionate care they deserve.

That’s why Hale Kūpuna Heritage Home, part of the Ohana Pacific Health (OPH) family, is investing in programs to help local residents step into caregiving roles. With Kauaʻi’s Bridge students (from left to right) Kai-Lee Kupihea, Andrew Cezar, and Janelle Papa spending quality time with Hale senior population Kūpuna Heritage Home resident, Eva Toledo growing faster than ever with nearly one in If you ask anyone from Kauaʻi four residents now age 65 or older, the what they value the most in their need for skilled caregivers has never lives, chances are they will tell you, been greater. “ʻohana”. However, balancing the These programs aren’t just about needs of our keiki, work, and jobs. They’re about strengthening the daily life can leave us with little fabric of ʻohana on Kauaʻi. When we time to connect with and care for have more trained caregivers from the eldest members of our ‘ohana... our own community, families can trust our kūpuna. that their kūpuna are being supported, even when they cannot always be there We spend so much energy rushing themselves. kids to school and sports, working As Kauaʻi’s population continues long and busy hours, managing our to age, the need for compassionate household chores, and trying to keep caregivers will only grow. By training up with everything else that sometimes and supporting local residents to step we forget that our kūpuna also need into these roles, Hale Kūpuna and our time, our presence, and our care.

Ohana Pacific Health are ensuring that And for those kūpuna who need more the pillars of our ʻohana (our kūpuna) care than we can provide at home, receive the love, respect, and care they it is essential that our community so deeply deserve.

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CNA to LPN Bridge Program student, Andrew Cezar (pictured left), learns hands-on nursing skills from Clinical Educator Krystal Yasukawa

Tuition Assistance Program

CNA to Licensed Practical Nurse (LPN) Bridge Program

A Certified Nurse Aide (CNA) at Hale Kūpuna Heritage Home has the potential to further advance their career through the CNA to LPN Bridge Program. OPH covers the full cost of the LPN Program, valued at $10,000. This provides a CNA the ability to continue working part-time on Kauaʻi with a schedule that revolves around their hybrid course schedule with UH Maui College. At the end of the 12-month program, graduates are promoted to Graduate Practical Nurse (GPN).

GPNs are mentored by OPH staff as they prepare to take the NCLEX nurse exam and become a Licensed Practical Nurse (LPNs).

The Bridge Program is especially powerful for Kauaʻi because it gives residents the opportunity to grow professionally without leaving home. Too often, those who want to advance in healthcare must move off-island or travel long distances. Sadly, they do not always return home to Kauaʻi. Now, with Hale Kūpuna offering this hybrid program in Kōloa, aspiring nurses can train online and in-person, work, and serve right here in their own community.

Through the CNA Tuition Assistance Program, OPH covers the full cost of a state-approved Nurse Aide Training Program, up to $3,500, including tuition and a one-time exam fee. This makes it possible for more Kauaʻi residents to become CNAs without the burden of tuition costs.

Certified Nurse Aides are the hands and heart of caregiving. They help kūpuna with their necessary daily activities of living and often form close bonds with those they serve. For mothers reentering the workforce, young adults starting their careers, or anyone seeking more meaningful work, becoming a CNA is not just a job, it’s a chance to directly improve the quality of life for kūpuna in our community.

For more information about Hale Kūpuna Heritage Home, our CNA Tuition Assistance Program, or our CNA to LPN Bridge Program, visit our website at ohanapacific.com/halekupuna

Winter 2025

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Take Control of Your Health:

6 Steps to Prevent a Fall Every 13 seconds, an older adult is seen in an emergency department for a fall-related injury.

Many falls are preventable. Stay safe with these tips!

Find good balance Find aagood balance and and exercise program. exercise program Look to build balance, strength, and flexibility.

Look to build balance, strength, and flexibility.

Contact local AreaonAgency Contact youryour local Area Agency Aging for on Aging for referrals. FindFind a program you like and takelike a friend. referrals. a program you and take a friend.

Talk to your health care provider.

Talk to your health care provider Ask for assessment ofofyour Ask for an an assessment of your risk falling.risk of falling.

Share your history of recent falls.

Share your history of recent falls.

Regularly review medications Regularly review youryour medications with your doctor or pharmacist with your doctor or pharmacist.

Make sure side effects aren’t increasing Make sure side effects aren’t increasing your risk your risk of falling. Take medications only as prescribed. of falling. Take medications only as prescribed.

Get yourvision vision hearing checked Get your andand hearing checked annually and update annually and update your eyeglasses. your eyeglasses Your eyes and ears are key to keeping you Your eyes and ears are key to keeping you on your feet. on your feet.

Keep your home Keep your home safesafe.

Remove tripping hazards,hazards, i ncrease lighting, make lighting, Remove tripping increase stairs safe, and install grab bars in key areas. make stairs safe, and install grab bars in key areas.

Talk to family members Talk toyour your family members.

Enlist their support in taking simple Enlist their support in taking simple steps to steps to stay safe. Falls are not just a seniors’ issue. stay safe.

Falls are not just a seniors’ issue.

FREE Falls Prevention Program • (808) 241-4470 • www.kauaiadrc.org PROUDLY BROUGHT TO YOU BY

COUNTY OF KAUA'I AGENCY ON ELDERLY AFFAIRS

30 www.kauaifamilymagazine.com

Winter 2025

1

Seniors Wanted!

REGENCY AT

PUAKEA

C For all Yo Tou ur Tod r ay!

Kauai's ONLY Independent Retirement and Assisted Living Community.

All-inclusive air-conditioned apartments including housekeeping, transportation, three gourmet meals, and 24-hour staffing.

Centrally located in Lihue.

Call 808.246.4449 for a tour

Chess Strengthens

Keiki Bond to Grandparents Grandparents and kids playing chess is a popular way to bond, share stories, and engage in a mentally stimulating activity that benefits both generations. This activity offers intergenerational connection and learning, as grandparents impart wisdom and children bring new energy to the game, fostering patience, strategic thinking, and stronger family relationships.

Benefits for Grandparents:

■ Mentorship and Connection: Grandparents can share their life experience and wisdom by teaching chess to their grandchildren, creating a special bond through shared activity.

■ Cognitive Stimulation: The mental exercise of chess helps keep the brain sharp and can help prevent cognitive decline.

■ Joy and Fulfillment: Watching a grandchild learn and grow through the game provides immense satisfaction and a sense of purpose.

Benefits for Kids:

■ Cognitive Growth: Chess helps develop important skills such as problem-solving, creativity, concentration, and strategic thinking.

■ Emotional Well-being: Stronger relationships with grandparents are linked to better emotional well-being and higher self-esteem in children.

■ Life Skills: Beyond the game, children learn patience, the value of foresight, and how to handle both winning and losing gracefully.

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How it Works:

■ Shared Activity: The simple act of playing together at home can strengthen family bonds and create lasting memories.

■ Handicaps and Adjustments: Grandparents may use handicaps, such as removing pieces from their set, to make the game more challenging and fair for the child as they improve.

Tips for a Successful Experience:

■ Focus on Connection: While winning is exciting, the primary goal should be the shared experience and learning, not just the score.

■ Patience and Encouragement: Be patient as the child learns the rules and strategies, and offer gentle guidance to build their confidence.

■ Incorporate Stories: Use the game as a springboard for sharing family stories and life lessons, making the experience richer for both of you.

www.kauaifamilymagazine.com www.kauaifamilymagazine.com

Barking Sands is

HIRING! Turn good vibes into a great career with team MWR!

OPEN POSITIONS

Childcare* Hospitality Food Service Lifeguards BENEFITS Free Child Care*, Tuition Reimbursement, Recruitment Bonuses, Retirement, Matching 401K, Health/Dental/Life Insurance, U.S. Military Base Access, Access to Fitness Center, Pool, Child Care, Free TSA PreCheck Enrollment, Weekend and Night Premium Pay, Locality Pay for Full/Part time positions.

APPLY NOW For more infomation visit: pmrf.greatlifehawaii.com/jobs www.usajobs.gov

Winter 2025

1

ElectronicWaste WasteRecycle Recycle Electronic

Open to Businesses and Residents for FREE!*

Open to Businesses and Residents for FREE!* visit www.kauai.gov/eWaste or call 241-

visit www.kauai.gov/eWaste or call 241-

6 Days a Week!

6 Days a Week!

Puhi Metals Recycling Facility, 3951 Puhi Road, Mon-Fri 7:30AM-3:30PM

Puhi Metals Recycling Facility, PuhiSolutions Road, Mon-Fri 7:30AM-3:30PM Operated by Resource3951 Recovery Phone: 808-245-6919 All material is sent to an e-Steward R2 certified recycler Operated

by Resource Recovery Solutions or Phone: 808-245-6919

All material is sent to an e-Steward or R2 certified recycler

*Large eWaste such as commercial printers and industrial electronics

may be subject to packing and handling fee, call 245-6919 for more information

*Large eWaste such as commercial printers and industrial electronics

may be subject to packing and handling fee, callNot 245-6919 for more information Accepted: Accepted: Computer systems and accessories, cellular phones & accessories, office equipment, & audio & video equipment. Small computer Accepted: speakers only.

Non-computer batteries, packaging, contaminated equipment, cracked or broken Not CRT Accepted: screens, smoke detectors, and hazardous or non-eWaste stereoconspeakers.

Non-computer batteries,items, packaging,

Computer systems and accessories, cellular phones & accessories, office equipment, & taminated equipment, cracked or broken audio & video equipment. Small computer CRT screens, smoke detectors, and hazardspeakers only.

Full List available at www.kauai.gov/eWaste ous or non-eWaste items, stereo speakers.

Fall 2025 33

from the

Kaua‘i Department of Water

Mahalo to our Water Warriors who work hard everyday to ensure that we have safe, clean water everyday.

Department of

Water

County of Kaua‘i

Water has no substitute... Conserve it! www.kauaiwater.org

Winter 2025

35

MEET OUR FARMERS:

BEN AND LEONIDA EDNILAO

Every Saturday at the Grove Farm Market, a green truck rolls through the park entrance resembling a mini parade float overflowing with beautiful tropical flowers. The petite lady behind the wheel is Leonida Ednilao. She is a firecracker who will not hesitate to sternly scold her customers about following market rules. Her husband, Ben Ednilao, occasionally comes to the market to help. In the past, market-goers would line up for Ben and Leonida’s 36

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“He works one side, and I work the other side,” says Leonida, “and we meet in the middle.”

papayas. These days, the Ednilaos continue to grow some produce but primarily grow a wide array of tropical flowers, 21 varieties in total.

any dried leaves or blemished spots.

“This is hard work,” explains Leonida, showing us her worn hands. “My hands and nails are cracked.”

A friend of the Ednilaos once told them, “If you only work pay-check to pay-check, your life cannot improve.”

Heeding their friend’s advice, they decided to go into farming. They started out leasing land in Moloa‘a, and eventually purchased land to grow papayas, corn, bananas, and more. Eventually, they sold their Moloa‘a property and became Grove Farm’s first tenant farmers after the end of the sugar era.

Leonida arrived from the Philippines at the age of 24. Her future husband, Ben, was living next door, having moved over from Honolulu after working in the construction industry for 10 years.

They married in 1976.

Ben worked for Lihue Plantation before taking the leap of faith to become a full-time farmer in 1986. With Ben tending to the farm, Leonida handled the deliveries, supplying Kaua‘i’s hotels and restaurants and selling produce at the County’s Sunshine Markets.

Today, the Ednilaos work long hours sideby-side, cutting flowers every Thursday and Friday for the Grove Farm Market.

“He works one side, and I work the other side,” says Leonida, “and we meet in the middle.”

Each flower is picked by hand and carefully trimmed through to remove

The Ednilao’s have put many years into farming and take great pride in the quality of their produce.

Although they now focus primarily on tropical flowers, they still also raise mango, dragon fruit, lychee and jackfruit. They enjoy traveling when they can, especially to the 9th island.

Winter 2025

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Steps to Buying Your Kaua‘i Home:

GETTING PRE-QUALIFIED With Leah Ragsac, Kaua'i Realty Leah@LeahRagsac.com

Got Real Estate Questions?

CONTACT YOUR HOME GIRLS!

Choose an experienced professional who cares for you and our island.

LEAH RAGSAC RB-24509 808-212-4086 TAYLOR NISHEK RS-84781 808-635-3449 Leah@LeahRagsac.com www.LeahRagsac.com

Buying a home on Kaua‘i is an exciting journey, especially for families ready to plant roots here. But, before touring open houses or scrolling listings, the very first step is getting pre-qualified.

It’s simple, empowering, and it sets the stage for success.

Connect with a Local Lender

A lender will review your income, savings, and credit history to give you a clear idea of what you can afford. This step doesn’t lock you in—it simply gives you the financial road map.

Partner with a Realtor

Once pre-qualified, you and your realtor can focus your search on homes that truly match your budget and lifestyle.

Families often look for features like location, convenience, and space to grow. Knowing your price range keeps the process focused and stress-free.

market. Together, we anticipate challenges, streamline the process, and guide you toward the right home.

For families, this teamwork means less overwhelm and more clarity. You don’t have to navigate the process alone— you’ll have trusted professionals walking alongside you. And when the right home comes along, being pre-qualified ensures you’re ready to act quickly and confidently.

Work as a Team

Your realtor and lender work handin-hand behind the scenes. While the lender prepares your financing, the realtor positions your offer to stand out—crucial in Kaua‘i’s competitive

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Getting pre-qualified may feel like a big step, but it will transform your dream of owning a home into a clear, achievable plan. Reach out today—I’d love to guide you and your family through the process and help you find your Kaua‘i home!

It’s time to make

Christmas

COOKIES THESE MELTED SNOWMAN COOKIES ARE ALMOST TOO CUTE TO EAT! Baking cookies together is a timeless tradition that creates childhood memories and magical moments in the kitchen.

We bet your family has favorite recipes, but we recommend adding a few new ones, too.

When there’s a tower of flour, sugar and colorful sprinkles in the grocery store entrance, it must be holiday baking season. YUMMY!

TALK ABOUT KID-FRIENDLY: THESE NUTTER BUTTER REINDEER TREATS DON’T REQUIRE BAKING. YOU JUST DIP, DECORATE & DEVOUR!

Scan this QR code to get complete recipes for these adorable (and delicious!) cookies - and lots more - from Sara at MyImperfectKitchen.com

Winter 2025

39

Your HHSC Kaua‘i Region updates H H S C K A U A‘ I R E G I O N Kaua‘i Veterans Memorial Hospital (KVMH) Samuel Mahelona Memorial Hospital (SMMH) Kaua‘i Region Clinics E Pono Mau Loa ~ Always Excellent

Expanding MRI Care on Kaua‘i

Kaua‘i Veterans Memorial Hospital (KVMH) received a $10 million grant from The Leona M. and Harry B. Helmsley Charitable Trust to build a new state-ofthe-art MRI suite, reducing the need for residents to travel off-island for essential imaging. The new wide-bore MRI will improve patient comfort, expand services such as advanced breast imaging for early cancer detection, and provide timely care closer to home. An additional $631,000 grant will also fund KVMH’s new Simulation Learning Lab, supporting hands-on training for healthcare providers, students, and future medical professionals. We are deeply grateful for this generous support, which will bring vital healthcare resources closer to our community.

Construction begins in 2026

HHSC Kaua‘i Region welcomes Dr. Douglas Elika Ching, Board-Certified Orthopedic Surgeon to the Clinic at Waimea.

Born and raised in Hawai‘i, Dr. Ching brings over 20 years of experience.

He treats bone, tendon, and ligament injuries, offers knee replacement, and ligament reconstruction - all with a focus to help you get back to what you love. Call the Clinic at Waimea to schedule an appointment: (808) 338-8311.

HHSC Kaua’i Region's Annex I at KVMH Campus HHSC Kaua‘i Region dedicated Annex I, a modern new addition to the Kaua‘i Veterans Memorial Hospital (KVMH) campus. This milestone highlights the region’s continued investment in modernizing facilities. Mahalo to our valued community partner as this project was financed through KIUC Community Loan Program.

2 Kauai Veterans Memorial Hospital KVMH MRI August 2025

“Annex I represents an investment in our staff and the important work they do every day by creating a supportive work environment,” said Lance Segawa.

“This facility supports key education and administrative functions enabling us to modernize hospital space for an enhanced patient care experience.”

HHSC Kaua’i Region hhsckauai

www.kauai.hhsc.org 4 Kauai Veterans Memorial Hospital KVMH MRI August 2025

DR. DOUGLAS ELIKA CHING

Hawai‘i-born Board-Certified Orthopedic Surgeon

THE CLINIC AT WAIMEA: (808) 338-8311

How to Establish a

Gratitude Habit

BY SANDI SCHWARTZ

Expressing gratitude is an easy way to get a happiness boost, providing wonderful psychological, physical and interpersonal benefits. Being thankful for what we have improves health, reduces stress and helps us stay focused on the positive. It helps us realize that life is truly a gift.

Being grateful is a learned behavior— an important one to pass on to kids. When parents establish the habit of expressing gratitude at an early age, it has positive long-term effects. Here are ways to build and maintain a gratitude habit in your family.

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Bedtime Routine

An important stress buster I added to our nighttime routine was introducing a gratitude prayer with my children every night before bed.

We go around the room and take turns saying one thing we are thankful for that day and one thing we hope for in the future. It is such a special time we share together. I love this practice because

“Thanksgiving Dinner” Every Night

it gives me a chance to show gratitude daily, and the kids hold me accountable. My children now “need” to say thank you before they can fall asleep. You can also read books about gratitude at bedtime, such as The Thankful Book by Todd Parr.

Gratitude Journals

A popular and effective way to express gratitude is through journaling. It encourages people to acknowledge positive moments in their day, no matter how insignificant they seem. Whether a smile from a stranger, a good grade on a test, a gift from a relative or an awe-inspiring sunset, appreciating these experiences elicits feelings of calmness and joy.

Children can benefit from keeping a gratitude journal, but it’s important for the practice to be ageappropriate and fun to keep them engaged. Consider encouraging little ones to draw or cut out pictures for their journals if they can’t write yet; allow older kids to incorporate multimedia elements.

No, we’re not suggesting you eat turkey every day for the rest of your life, but incorporating Thanksgiving traditions beyond November is a great idea! Make it a regular habit to sit together at the dinner table, encourage kids to tell you about their day and express what you’re grateful for as a family. Have kids regularly thank siblings and other relatives. Some families use a gratitude jar to collect thankful statements all year, and then go through them on Thanksgiving. Why not do this on a weekly or monthly basis?

Spontaneous Moments

Look for opportunities to show gratitude with your children throughout the day—maybe during the car ride to school, when waiting in line at a store or as part of your afterschool routine.

Ask kids what happened during the day that they are grateful for.

Add fun and interest by using the alphabet, colors, shapes or other categories as a guide. For example, for colors of the rainbow, kids might say the delicious red apple they ate at lunch, the bright blue sky and the beautiful purple flower blooming in front of your house.

Fresh Air

Spark appreciation for nature by taking the family to aweinspiring places like the beach, gardens, parks and hiking trails.

When your day seems stressful and out of control, take a gratitude break to calm everyone down and to gain a new, uplifting perspective.

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Back To Nature Grab your ‘ohana, and head outside to embrace nature’s beauty.

Whether we choose to walk through a botanical garden, explore a local hike, kayak, or simply observe animals in their natural habitat, spending time in nature is a great way to free our minds and restore our inner calm.

We promise you won’t regret it.

KĪLAUEA POINT LIGHTHOUSE AND KĪLAUEA POINT NATIONAL WILDLIFE REFUGE First lit up in 1913, Kīlauea Point Lighthouse is now a fun destination for history buffs and photographers alike. Situated within the Kīlauea Point National

Wildlife Refuge, the sky is alive with seabirds. Tucked amongst the native vegetation you’ll see nesting birds, and if you’re lucky, eggs or chicks, too.

KŌKE’E STATE PARK AND WAIMEA CANYON (HALEMANU-KŌKE’E TRAIL) If you’re interested in hiking, visit Kōke’e Natural History Museum. Its exhibits provide an overview of the natural and cultural history of Waimea Canyon and Kōke’e State Park. If you’re hiking with kids, the Kaluapuhi Trail is a good choice. No matter where your hike takes you, make certain to stop at the Waimea Canyon Overlook for a glimpse into the Grand Canyon of the Pacific.

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In Our Backyard KAYAK THE WAILUA RIVER TO SECRET FALLS If you’re up for an adventure, paddle up the Wailua River in a kayak to Secret Falls. The river winds through lush overgrowth and is rife with jumping fish. Just when you think your arms might fall off from paddling, you’ll beach the kayaks and head out on a muddy hike to Secret Falls.

The hike is over rough ground, but it’s not difficult.

Secret Falls will take your breath away — as will the cold, cold water in the pool below. You’ll have time to take in your surroundings, and maybe a picnic lunch, before you head back to the kayaks and the trip downriver.

Secret Falls will take your breath away.

Winter 2025

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CCelebrate, onnect,

Community, Context

The four C’s of the holiday season

BY REBECCA HASTINGS

Holiday preparations can be festive, but lengthy to-do lists often cause people to lose track of the season’s wonder. It’s easy to get caught up in This time of the year is about preparing for company, shopping celebrating and togetherness. for gifts, planning details and still When we focus only on the right gifts getting laundry done. Don’t let or perfect meal, it’s easy to forget about responsibilities overshadow the actual celebration. Remind your family the magic and meaning of this how to celebrate and enjoy the process.

Get the kids involved by having them time of year. make a holiday recipe or table decorations.

If you already feel like you’re Encourage everyone (including kids) “in too deep,” there’s good to shop for one gift for another person. news: making a change doesn’t Walk around together to see holiday have to be time-consuming or décor and displays in your neighborhood. When you shift complicated. It has to do with the focus to the celebration, intention. Offer your family everyone has a wonder-filled season by focusing more fun. on the four Cs of the holidays.

Celebrate

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Connect

It’s always a good time to connect with family and loved ones, but especially now. If your family is being pulled in every direction, be intentional about time together. Set aside one night a week for a winter movie night. Take the long way home when you’re all in the car to look at Christmas lights. Make hot chocolate and sit under a starry sky for 10 minutes together. Large amounts of time are not necessary to make connection a priority. When you are intentional about togetherness—even 15 minutes here or there—you feel more connected to those you love most.

Community ● Be aware of people

beyond your household— family, friends, co-workers, schoolmates, neighbors.

Think about who makes up the community you engage with and check in. Someone you know may feel disconnected and lonely.

Not everyone is busy with family on popular holidays. ● Consider ways you can bless others, encourage faceto-face interaction and build connection. Talk to neighbors and friends to see if anyone would like to celebrate with your family. Or, make treats or drop off a card if you suspect someone you know will be alone. Encourage kids to invite friends over and have coffee ready when parents pick them up.

Having a conversation over a cup of coffee can brighten someone’s day. Show your kids that the holiday season is much bigger than gift lists by helping them connect with the community around them.

Context

● The magic of the holidays is what makes it

special to your family. Teach your kids what matters most specifically for your family at this time of year. ● If your family values faith, help kids understand the importance of what you believe. Teach or celebrate the significance of eight nights of Hanukkah, the wonder of the Christmas Nativity, or the harvest festival traditions of Kwanzaa. ● Take time this season to enjoy family traditions with your kids (or establish new ones). “If you find magic in wintertime, drink hot cocoa and celebrate winter solstice, December 21st. Whatever is most important is where the focus should be. This means talking about it, modeling it and making it a priority.

The four C’s are not things to add to your to-do list. “Celebrate, Connec t, Community, and Context” are wha t make your to-do list matter. Focus on wha t is most important to your family and redi scover the wonder of this holiday season.

Winter 2025

47

Would You Rather...

QUESTIONS FOR KIDS, TWEENS AND TEENS “Would You Rather” questions expand your kids’ thinking while allowing you to discover the inner workings of their young minds. They’re great conversation starters when you’re in the car, going for a walk, eating dinner or just hanging out together as a family.

Use this list to get you started and then create your own. Encourage your kids to come up with ones for you!

AGES 4-6

WOULD YOU RATHER...

1 2 3 4

5 6 7 8

be a race car driver or an artist play with bubbles or balloons draw with a marker or a crayon have a tiny pet dragon or a giant pet rabbit eat pancakes with ketchup or fries with maple syrup have a cloud as a pillow or a rainbow as a blanket be covered in spots like a ladybug or stripes like a zebra ride in Batman’s car or play with Superman’s dog

AGES 7-9

WOULD YOU RATHER...

AGES 10-12

WOULD YOU RATHER...

1 read a fiction book or a non-fiction book 2 be able to time travel or pause time 3 have a perfect memory or be able to forget anything you want 4 be the world’s greatest spy or the world’s greatest detective 5 bring any imaginary item to life or any imaginary character to life 6 be a legendary knight or a powerful wizard 7 be the main character in a movie or the star of your own TV show 8 live on a high-tech space station or in an indestructible underwater fortress

AGES 13+

WOULD YOU RATHER...

1 live in a world where everyone looks the same or where everyone’s appearance changes daily 2 have the power to create an end to all conflicts or a cure for all diseases 3 know how to fix everything or how to solve any problem 4 be able to perfectly mimic any talent you see, or create a new skill from scratch 5 live in a futuristic city or a quiet cottage in a lush forest 6 be the first person to live on Mars, or the last person to live on Earth 7 find a treasure chest filled with gold or a map that leads to a secret kingdom

1 be a policeman or a fireman 2 make people laugh from your jokes or amazed by your inventions 3 go on an adventure with Mario or solve a mystery with Scooby-Doo 4 live in a house made of candy or a house made of LEGO bricks 5 have a long nose like Pinocchio or big feet like Bigfoot 6 never do chores or Questions and illustrations by Noah Schechter never do homework

Artwork by Candice Soon @candicedoodles

What New Parents Should Know About Feeding Time

Visit WilcoxHealth.org to learn more.

By Dr. Robert Wotring M.D. Wilcox Medical Center Chief of Staff and Kaua‘i Medical Clinic Pediatrician

When a little one enters your life, so do a lot of new questions. How often should your baby nap? (And when can you fit one in for yourself?)

What do I really need in a diaper bag? Is it possible to move my sleeping child out of the car without waking him or her up?

Can my baby get nipple confusion?

There is a theory that if babies are exposed too early to both the breast and bottle, that they may choose one over the other. This can happen, but probably not as much as most believe. Most breastfeeding experts recommend starting with only breastfeeding for the first two to four weeks of the baby’s life, then slowly introducing a bottle after that.

Can I give my baby water?

It is unnecessary. There is plenty of water in breast milk and formula.

Pediatricians do not recommend offering any water to babies until they are at least 6 months old and if you do, only offer small amounts.

One topic that often comes with many opinions is how to feed your baby. Longtime Kaua‘i pediatrician Dr. Robert Wotring is here to help with answers to common questions he has received “It is best for moms to do research about during his 30 years of caring feeding options, talk to their pediatrician for Garden Isle families.

Is breastfeeding or formula better?

and make the choice that’s best for them.”

Breastfeeding has several advantages, including boosting the baby’s immune system.

Breastmilk may also help provide protection from certain types of infections as well as some longterm illnesses, including diabetes and obesity. It’s also free and available when the baby is hungry.

Ultimately, however, it comes down to mom’s choice. Many women feel pressured one way or another, but it is best for them to do research, talk to their pediatrician and make the choice that’s best for them.

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FallFall 2025 2025 69 69 Winter 2025 1

STUDENTS STUDENTS 1212&&UP UP CLASSES CLASSES ARE AREFREE FREEAND AND OPEN OPEN TOTO YOU! YOU! Ready Ready to to learn learn video video & media & media skills, skills, earn earn cool cool badges, badges, and and be be part part of of something something awesome? awesome?

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CallCall Us Us ForFor More More Information Information 808-246-1556 808-246-1556 www.Hoike.org www.Hoike.org

County of Kauai Parks and Recreation

2025 WINTER PROGRAMS

Winter Fun Program

Mini & Junior Hoopster League

Age: 5-11 years old

Divisions: Kindergarten-1st Grade & 2nd-3rd Grade Cost: FREE Registration: October 22 & 23, 2025 Registration Locations: Waimea, Hanapēpē, Kalāheo, and Līhu‘e Neighborhood Centers Games: January 3 to 31, 2026 (Saturdays) at Kalāheo Gym

Fee: $50.00 per child

Program Dates: December 22, 2025-January 5, 2026 (except 12/25/25 & 1/1/26) Program Hours: 7:30 am – 4:30 pm Online Registration: Friday, November 14, 2025 at 8:00 a.m. https://hikauaiweb.myvscloud.com/ webtrac/web/ LIMITED ENROLLMENT Locations: ●

●

●

●

Kekaha Neighborhood Center 808-337-1671

Kalāheo Neighborhood Center 808-332-9770 Līhu‘e Neighborhood Center 808-241-6858 Anahola Clubhouse 808-822-1931

Contact: Andra Ota 808-241-6858 aota@kauai.gov

Hoopster +PLUS Co-Ed Instructional Program for 4th Grade Boys & Girls Cost: FREE Registration Dates: October 22 & 23, 2025 Registration Locations: Waimea, Hanapēpē, Kalāheo, and Līhu‘e Neighborhood Centers Program: 10 sessions, 2x per week at Kalāheo Gym Spring Basketball League Divisions: 5th-6th Grade & 7th-8th Grade Cost: $30.00 per child Registration: December 17 & 18, 2025 Registration Locations: Waimea, Hanapēpē, Kalāheo, and Līhu‘e Neighborhood Centers Season: February 9, 2026 to March 31, 2026 Games at Kalāheo Gym **All dates are subject to change Contact James Kealalio (808) 241-4467

Winter 2025

53

CE FINDING CONFIDEN THROUGH

‘Ukulele

When Derek and Lani Maeda enrolled their daughter Brinley at AG ʻUkulele Academy, they weren’t sure what to expect. But after just a month, they were amazed to hear her practicing ʻukulele songs at home – for fun.

“In the beginning, reading music and picking on the ʻukulele was a little hard for her,” Derek said. “But once she learned the basics, she started opening her binder and practicing songs all on her own.”

54

Almost a year later, Brinley has performed for three ʻukulele events at Kukui Grove Center and at Vidinha Stadium for the 2025 Relay for Life.

For Derek, the most meaningful part has been “watching her confidence and appreciation for music grow.

She’s not just learning an instrument – she’s learning to love music.”

www.kauaifamilymagazine.com

SPRING SPRING DANCE WITH US THIS

Kauai

Nature Program

TimberNook offers outdoor, child-led play experiences designed to spark imagination, creativity, and connection with nature. Children explore the forest, build, create, and play freely.

SH SHOWS IN AP APRIL & MAY!

SPRING SESSION: JANUARY 5 to MAY 13 Sign Up at www.kauaidancehouse.com Studios located at Kukui Grove & The Shops at Kukuiula 808.634.2280 • info@koloadancehouse.com

Programs offered: ● Tiny Ones ● Homeschool Tuesdays ● School break/holiday camps ● School field trip ● Birthday parties ● Evening glow in the dark Located in ‘Ōma’o Loca te d in O m a o Ages: 1.5 Ages: 1.5 to to 16 16 years years old old

Magalie 808-278-3416 keikihonua@gmail.com

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GIFT GRINCH LIGHTS CHRISTMAS REINDEER COCOA CANDY CANE MIRACLE MERRY SNOW HOLIDAY Egg Hunt Lily Chocolate Egg CHOCOLATE SANTA TREE

Chicks

Bunny

Holiday

Tips for a Year of Healthy Smiles

A little diligence and a strong daily routine can protect your child’s oral health! Help your child follow these tips to keep their smile healthy all year long: ● Brush twice a day for two minutes with a fluoride toothpaste. ● Floss daily. If your child struggles with standard floss, try

using a water flosser or floss picks.

● Stay hydrated with water to help prevent dry mouth and to

wash down food or drink that remains in the mouth.

● Limit salty snacks like pretzels and chips, and sweets like

candy and sugary beverages.

● Maintain a well-rounded diet that includes oral

health-friendly fruits and veggies.

● Ask your keiki’s dentist about sealants, which help prevent

cavities on the chewing surfaces of the teeth.

● Have your keiki wear a mouthguard while playing sports to

protect their jaws, teeth, and gums.

● Visit the dentist regularly so your child’s dentist can look for

any issues and monitor their oral health progress.

For more smile tips, visit HawaiiDentalService.com.

Kid-Approved

Snacks For the New Year Chocolate Chip Zucchini Muffins

Sneak veggies into snack time with these equal-parts-delicious-and-nutritious muffins.

Shredded zucchini adds moisture and nutrients while chocolate chips mask any hint of veggie flavor, making them an excellent choice for picky eaters. Find this recipe — and many more — at TheSeasideBaker.com (search “muffins”).

58

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ColdFighting Smoothie

Pineapple, mango, apple and orange juice pair up with kale and spinach to create this vitaminpacked, immunityboosting smoothie your keiki are sure to love! Find this recipe — and many more — at TheSeasideBaker.com (search “smoothie”).

Winter 2025

1

good reads

Children’s Book Reviews

Kristen Hillman

Līhuʻe Public Library

Jenny Paleracio

Kapaʻa Public Library

Michelle Young

Waimea Public Library

Little Freddie Two Pants Drew Daywalt; illustrated

by Lucy Ruth Cummins

(Philomel, 2025)

A lighthearted picture book about a dog who likes to wear two pants, PREKGR2 which is just too many! Children will be delighted by the bright illustrations and hilarious dialogue. Adult caregivers will be tickled by this silly story about getting dressed! — Kristen Hillman

There’s something special about sharing a story. Create lasting memories as you snuggle in with these read-aloud picture books that will help build language skills and spark your child’s imagination.

Your public library staff are happy to provide additional suggestions.

Roll, Roll, Little Pea Céline Bergame

(Red Comet Press, 2023)

A vibrantly PREKillustrated GR1 book about a little pea’s journey as it encounters quirky animals in lush environments.

Children will enjoy finding the little green pea on each page!

— Jenny Paleracio

Everybelly Thao Lam

(Groundwood Books, 2025)

A girl observes the diverse bellies of people at a community pool. The girl asks questions, makes random comments, and declares that her mama’s belly is her favorite! Cutpaper collage illustrations add a whimsical feel. — Michelle Young PREKGR1

Off Limits

PREKGR2

Helen Yoon (Candlewick, 2021) Charming story about a young girl who is tempted to make a colorful scene out of boring paperclips, staplers, and supplies that she finds in her dad’s office. — Jenny Paleracio 60

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CHILDREN’S AND TEEN PROGRAMS KAUAʻI PUBLIC LIBRARIES

Kapaʻa 808-821-4422 Storytime – ages 3-5 Wednesdays, 10 am Zine-making Workshops – ages 12-18 Third Fridays, 3 pm – 4 pm Līhuʻe 808-241-3222

Baby Storytime – ages 0-3 First Thursday of the month, 9:30 am Preschool Storytime – ages 3-5 Second Thursday of the month, 10 am Board Game & Puzzle Fun – all ages Last Tuesday of the month, 2 pm – 3:30 pm LEGO Club Third Wednesday of the month, 4 pm Teen Crafternoon or other programs – ages 12-18 Second and Last Wednesdays, 3:30 pm – 5 pm Needlefish & Crab – ages 8-11 Wednesday, December 17, 5 pm

Kōloa 808-742-8455 Tunes and Tales – ages 2-5 Tuesdays, 10 am Hanapēpē 808-335-8418 Tunes, Tales & Twirls – ages 2-5 Tuesdays, 11 am Mokihana Berry Read-Aloud Club – grades K-3 Wednesdays, 2:30 – 3:30 pm Waimea 808-338-6848

Playmakers – elementary and middle grade students Wednesdays, 2:30 pm Playgroup/Storytime – ages 0-5 Thursdays, 10:30 am – 11:30 am

Program times are subject to change.

Visit librarieshawaii.org for current event calendar.

For more info about programs, contact the libraries.

Winter 2025

61

FIND 20 OBJECTS IN THE PICTURE

How Many?

62

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Holiday Humbug for Your Teeth

By Dr. Michael Lutwin, DDS Kalāheo Dental Group

It’s holiday season!

Halloween candy, Thanksgiving pumpkin pies, and Christmas and New Year’s excesses are right around the corner. We love the holidays too, however, these holidays can be humbug for teeth.

■ Keep your routine: From family ■ Drink water: Avoid sodas, sports feasts to fireworks, it’s easy to get drinks and juices with lots of sugar. thrown off our regular routine. Be sure ■ Remember the dentist! The to brush twice a day, for two minutes. holidays can be a busy time, but if ■ Be picky if it’s sticky! Sticky foods your ‘ohana are due for their teeth hang longer on teeth, causing cavities. cleaning or need work done, don’t Don’t be a Grinch, but limit these foods put it off. School breaks are great and choose healthy snacks instead. times to schedule dentist visits.

Winter 2025

63

Find out how Guide to the artificial intelligence (AI) tool works and how to talk with kids about it.

AI and Your Child: A New Framework for a New Digital Frontier THE LATEST CONCERNS: PSYCHOLOGICAL AND EMOTIONAL RISKS Recent articles have moved beyond the simple risk of academic cheating to address the psychological and emotional impacts of AI on children.

A recent report from the Center for Countering Digital Hate (CCDH) found that when prompted by researchers posing as vulnerable teens, AI chatbots, including ChatGPT, provided dangerous advice on self-harm, substance abuse, and eating disorders. This finding highlights the AI’s inability to handle sensitive, high-stakes situations with the necessary human empathy and safeguards.

64

Experts now warn about the “parasocial” relationships children can form with these chatbots. Because an AI is always available and never disagrees, it can create a false sense of companionship that can hinder a child’s development of real-world social skills. This can be especially damaging for young people who are still learning how to navigate the messy, unpredictable, and essential give-and-take of human relationships. Over-reliance on an AI for emotional support can make a child less likely to seek help from a trusted adult and can reinforce distorted views of friendship and boundaries.

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Additionally, a study from Stanford Medicine highlighted the death of a 16-year-old who died by suicide after engaging in extensive conversations with an AI. While the AI is marketed as an assistant, the teen used it as a confidant, underscoring the potential for children to blur the lines between a tool and a friend. This tragic event has made it a top priority for parents to discuss the fundamental difference between human connection and machine interaction.

A NEW FRAMEWORK FOR PARENTAL CONVERSATIONS

THE EVOLVING LANDSCAPE OF AI AND EDUCATION The use of AI in schools has also evolved. The question is no longer if students will use AI, but how well they are prepared to think alongside it. New research from Cornell University and Microsoft suggests that over-reliance on AI for writing tasks can lead to a reduced engagement in the brain’s prefrontal cortex, the area responsible for critical thinking and reasoning. This reinforces the need for parents and educators to frame AI as a collaborative tool for learning, not a shortcut.

❷ Discuss the Dangers of Misinformation. Remind your child that AI is not an authority on truth. Its responses, including those related to health or personal safety, can be inaccurate, biased, or even dangerous. Teach them to be skeptics and to always verify information with multiple credible human sources.

However, the educational benefits remain significant. AI can still act as a personalized, patient tutor that can explain complex concepts in simple terms, a feature that is especially beneficial for students with diverse learning needs. New AI models and features are being developed, such as ChatGPT’s new “study mode,” that use Socratic questioning to prompt critical thinking and encourage students to reflect on their reasoning, rather than simply providing answers.

This shows a promising shift toward using AI to build, not bypass, crucial cognitive skills.

Based on the latest information, here are the key talking points parents should use when discussing AI with their children:

❶ Define the Difference: Human

vs. Machine. It’s no longer enough to say AI is “just a tool.” Parents must emphasize that AI chatbots cannot feel or think. They operate on patterns and data, not emotion or consciousness.

This conversation should stress that only real people can offer loyalty, care, and genuine friendship.

❸ Establish Clear Boundaries. Set explicit rules for both academic and personal use. This includes guidelines on when it’s appropriate to use AI for homework (e.g., brainstorming ideas, not writing the entire essay) and a strict policy against sharing any personal information with chatbots. ❹ Practice Together. The best way to teach digital literacy is to model it.

Explore AI tools with your child. Ask the bot a question and then, together, fact-check the answer. Discuss what makes a source trustworthy and show them how to spot signs of AI-generated content. ❺ Prioritize Human Connection.

The single most important piece of advice is to encourage real-world interaction. Promote face-to-face conversations, hobbies, and activities that build social skills. Make it clear that while AI can be a fun and helpful assistant, it should never be a replacement for the profound and vital connections with family and friends.

Winter 2025

65

CELEBRATE EVERY MONTH IN THE

NEW YEAR! JAN

feb

mar

JANUARY 13

FEBRUARY 20

MARCH 6-7

National Rubber Ducky Day

National Day of Unplugging

aug

sep

National Rubber Ducky Day gets its date from the classic childrens’ show Sesame Street.

In a 1973 episode, Ernie announced his beloved bathtime toy’s birthday was January 13.

Whether your family pet is a dog, cat, hamster or goldfish, on this day, you and your kids can pamper your pet(s) with special treats, extra cuddles or new toys, while reflecting on the special bond you share.

JULY 19

AUGUST 8

jul

National Ice Cream Day

The third Sunday of July is National Ice Cream Day! Beat the summer heat with a few scoops from your favorite spot, or maybe you and your keiki want to try making your own.

66

National Love Your Pet Day

Sleep Under the Stars Night

Pitch a tent or bundle up under blankets in the backyard or on your lanai. Read books about constellations, shine a flashlight in the sky to make your own, and enjoy the outdoors as you turn your gaze upward.

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From sundown on March 6 to sundown on March 7 families are encouraged to unplug from technology and tune in to each other.

Put your phones away and enjoy a device-free 24 hours.

SEPTEMBER 19

Talk Like a Pirate Day

Argh, matey!

Shiver me timbers!

Spend the day talking like your favorite swashbuckler.

Don an eye patch, eat chocolate gold coins and dig for buried treasure, but don’t walk the plank!

After the excitement of ringing in the New Year, many of us are faced with the January blues.

But each month brings something to celebrate.

Whether it’s enjoying delicious food, spoiling our pets or just being silly, here are unique and fun days to commemorate as you keep the party going throughout 2026.

apr

may

jun

APRIL 9

MAY 31

JUNE 17

National Unicorn Day

National Smile Day

National Eat Your Veggies Day

nov

dec

The most popular mythical creature in the world represents magic, fantasy and joy.

On this day, create unicorn art, watch unicorn movies and make unicorn cookies— with extra sprinkles!

Make an effort to smile at everyone you encounter this day.

Little ones can count how many smiles they see throughout the day, while bigger kids can be encouraged to smile in order to brighten other people’s day.

OCTOBER 5

NOVEMBER 14

DECEMBER 13

Who doesn’t love to spend the day in their favorite PJs? Sleep in or snuggle up.

Get your pets in on the fun, too. If you’re really planning ahead, now is the perfect time to snap that holiday card photo.

Welcome winter by indulging in a cup of hot chocolate. Learn about the history of drinking cocoa, said to have been started by the Mayans around 500 BC, or have a topping taste test: marshmallows or whipped cream?

oct

National Do Something Nice Day

You and your family can show kindness in big and small ways on this day.

Volunteer at a local charity, hold the door for a stranger, give compliments or write a letter to a loved one.

National Family PJ Day

We should be eating our veggies every day, but on this day, eat a few more than usual.

Life is all about balance, so after you finish your peas and carrots have some dessert because it’s also National Apple Strudel Day!

National Cocoa Day

WINTER 2025

67

Easy Science Experiments for Kids Lemon Volcano

Materials

Lemons Knife Glass baking dish

Liquid food coloring Dish soap Baking soda Craft stick or fork

Directions

Use whatever colors of food coloring you want your volcanoes to be

This part’s for a grown-up: Cut off the ends off the lemons so they will stand up in the baking dish. Then cut the lemons in half. Now for the keiki: Place the lemon halves in the baking dish with the middle of the lemons facing upward. Add a few drops of food coloring to the lemons. Add a small squirt of dish soap to each lemon half, and then sprinkle baking soda over them. To activate the volcanoes, take a craft stick or fork and stab each lemon half a few times.

Watch as the lemons start to fizz and bubble!

The How and Whys: When an acid (citric acid in lemon juice) and a base (baking soda) combine, a chemical reaction occurs — carbon dioxide and sodium citrate form, causing the liquid to bubble and fizz like a volcano. Variations: Use other citrus fruits such as limes or oranges to make volcanoes. Do they work as well as the lemon? .

Secret Banana Message Materials

Banana (unpeeled) Toothpick

Directions

Keiki will love doing these fun science experiments!

The best part is all you need is fruit and materials you may already have at home.

On the largest, flattest area of the banana, using the toothpick (or your finger nail), make small holes in the peel in the shape of letters. You won’t be able to see the letters as you make them, but an hour or so later, the message will darken on the banana peel.

The How and Whys: When the banana peel gets punctured or damaged, a chemical called polyphenol oxidase is released by the cells of the peel; it reacts with oxygen by turning brown.

68

Variations: 1. Decorate the banana by tapping out various patterns and shapes all over the peel.

2. Write a kind message to a friend or parent and give it to them as a surprise.

3. Experiment to see if bananas with messages ripen faster than bananas without messages on them.

www.kauaifamilymagazine.com

A Contemporary Hawaiian Cultural Festival

Mentoring with

aloha

SUNDAY 9/22

since 1963

JOHN SIZELOVE PHOTOS

(808) 521-3811 info@bbbshawaii.org @BBBSKauai @BigsofKauai

WEDNESDAY 9/25 THURSDAY 9/26

SEPTEMBER 21-27, 2025

Church Service Kapaʻa First Hawaiian Church

Workshops

A week-long MONDAY 9/23 of celebration FRIDAY 9/27 Hawaiian Composers Contest &culture, Concert Hula Competition including A week long celebration of Hawaiian culture, Kahiko Nei including educational lectures, music and hula educational TUESDAY 9/24 competitions on the island of Kauaʻi. lectures, music SATURDAY 9/28 AM | Eō E Liliʻu Song Competition TICKETS AND MORE INFORMATION: and hula Preparation Workshop Hula FOR TICKETS A ND M O R E I N F O RCompetition MAT I O N competitions For participating schools onlyon ʻAuana maliefoundation.org the island of Kaua’i PM | Workshop SCHOOL-BASED MENTORING PROGRAMS COMING FALL 2025!

Kauai Christian Academy 808-828-0047

4000 Kīlauea Road | Kīlauea, HI 96754 www.KCAschool.org

Academically Excellent, Christ-Centered Education • Serving PreK-12th grade students from Līhuʻe - Haʻena • Exciting opportunities in fine arts and athletics • Loving teachers in a safe, family-oriented environment • PreK-12th grade fully accredited• Shuttles available from Līhuʻe and Kapaʻa •

Fall 2025 19

8

SECRETS OF HAPPY FAMILIES

By Christa Melnyk Hines

Happiness can vary depending on personal circumstances, of course.

But why does it seem like some families are happier and more resilient, despite the obstacles life throws at them? Here we explore eight secrets of happy families.

1. They hang out together.

Happy families have a strong sense of connection. Real connection can happen in as little as five minutes a day. Sit next to each other during homework time; cook together; read at bedtime; chat in the car.

Positive interactions in the first part of the day can carry kids through the their day, so create calm, cheerful mornings by prepping the night before or getting up a little earlier. Connecting during the first 30 minutes of the day and the last 30 minutes before bed is particularly

1 70

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important in helping family members feel calm, grounded and loved. So snuggle and cuddle in the morning; and don’t rush it! In the evening, stick to a bedtime routine, which should include reading with your kids and reflecting on the day (talk about things that went well, but also things that didn’t).

2. They cheer for each other.

Celebrate your kids’ interests and praise their efforts rather than focusing on the outcome (positive or negative): “I love watching you play!”

“I like how you colored this!”

“I can tell you really concentrated and gave it your best effort on your math test. I’m very proud of you!”

When we praise our children, their self-esteem increases. Increased self-esteem leads to good behavior.

3. They seek fulfillment. Material possessions like electronics and toys might bring fleeting joy, but not lasting contentment.

We can’t teach our kids to know true happiness if we ourselves are looking to external sources to feed our own joy. This includes relying on others for validation, which can lead to unhealthy behaviors like peoplepleasing or obsessing over ”likes” on social media — both of which can lead to feelings of unworthiness and shame.

Research suggests that children who grow up to be happy adults are encouraged early on to engage in activities they enjoy and that help develop their strengths. Foster their innate sense of curiosity and explore a variety of activities with your kids, ranging from hobbies to volunteer work. The intrinsic rewards of participating in activities that deliver personal gratification contribute to positive self-esteem and confidence.

4. They eat together. Research shows eating dinner together can lower the potential for substance abuse, teen pregnancy, and depression. Kids who dine with their parents are more likely to have higher grade point averages, increased self-esteem and even stronger vocabularies. Turn off the TV; put away smartphones: be fully present and engaged at dinner.

5. They show affection. Families today face a lot of stress. One simple, proven antidote is to hug more.

An eight-second hug is one of the easiest ways to simultaneously give and receive self-care. An eight-second hug releases oxytocin and other

stress-relieving “feel-good” hormones.

Hug your babies. Hug your kids. Hug your partner. HUG HUG HUG! 6. They goof off. Play and laugh together so your kids get to experience you as human. Sing unabashedly together in the car; make up zany songs when it’s time to brush teeth; exchange riddles or jokes (the sillier the better!); jam to funky music in your living room, make funny faces to defuse tense situations.

Follow your child’s lead. Play dolls or Legos or do a craft together. If your child likes to ride bikes, explore new trails together. Schedule a family board game night (or play video games together, but in moderation).

7. They create community. Not all parents can rely on extended family to provide positive emotional and practical support. In that’s the case for you, focus on building friendships in your neighborhood, at church or through your child’s school or extracurricular activities.

8. They honor emotions. Empathize with your child when they’re upset; listen and validate their feelings; help them verbally label their emotions.

Avoid taking your child’s behavior personally or rushing to fix their problems. Given the opportunity, kids can often peacefully problem-solve and negotiate with siblings and playmates without parental interference.

Kids who learn to self-soothe move through negative emotions faster.

These same kids also tend to form stronger friendships, which is another key to long-term happiness.

Winter2025 2025 71 2 Winter

Student & Family

VOLUNTEER OPPORTUNITIES The holiday season is a great time to teach kids the joy of giving through actions all year-round.

Mālama i nā Honu

■ Kauaʻi Humane Society: This organization provides animal care and shelter services and welcomes volunteers to assist with tasks such as walking dogs, cleaning facilities, and helping with adoption events. Kauaihumane.org/volunteer ■ Healing Horses Kaua’i: This organization provides equine-assisted activities and therapies and may have opportunities for students interested in working with horses. healinghorseskauai. org/volunteer-training

Students and families seeking volunteer opportunities on Kauaʻi have options based on their interests and availability. Here are some organization types offering volunteer opportunities that may be suitable for students and families:

ANIMAL WELFARE

■ Mālama i nā Honu: One of the most magnificent sights on Kaua’iʻs Southside is watching the Hawaiian green sea turtles at Po’ipū Beach swim to shore during sundown for their nightly rest. It is not uncommon to find several turtles resting on the shoreline. This view has become a popular attraction for visitors. Mālama i nā Honu is looking for volunteers who can dedicate 10 hours a month to the beach: educating and doing outreach to the many visitors and residents. This is a great family opportunity! For more information, contact Volunteer Education Coordinator Debbie Herrera at debbie@ malamainahonu.org

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ENVIRONMENTAL CONSERVATION

■ Surfrider Foundation: This organization focuses on ocean protection and beach cleanups. Students can participate in various beach cleanups throughout the year. For more information, call or text Barbara W. at (808) 635-2593 or follow them on instagram: https://www. instagram.com/surfriderkauai/ Surfrider Foundation

■ Mālama Hulē’ia: Ancient Malama Huleia invites you to walk in the footsteps of the menehune with community workdays at Alakoko fishpond every 3rd Saturday of the month. Volunteering at the fishpond helps with important maintenance and conservation work and engage with

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■ Friends of Kamalani and Lydgate Park: They coordinate weekly beach cleanups at Morgan’s Ponds, welcoming volunteers of all abilities. For more information, visit https://www.facebook. com/FriendsOfKamalani/ or call (808) 639-1018.

Mālama Hulē’ia

community leaders who love to share the history and importance of the land.

At the end of each workday, volunteers are rewarded with lunch and a talk story session. Volunteer registration opens one week prior to the community workday and fills quickly. Subscribe to the volunteer email list and register for your workday at https://malamahuleia.org/how-to-help/.

■ National Tropical Botanical Garden: (Limahuli Garden, McBryde Garden, Allerton Garden): Students can volunteer in various roles, including garden docents, horticulture assistants, or participate in forest restoration projects.

For more information or to complete the application form, visit https://ntbg.org/ support/volunteer/ ■ Waipa Foundation: This Native Hawaiian community center offers opportunities related to native plant reforestation and restoring a fishpond, among others. To sign up to volunteer, contact Kirstie via text at (808) 651-1400 or email keahidaly@ gmail.com. For more information, visit waipafoundation.org/volunteer/

FINDING THE RIGHT FIT To find the best opportunity,

students and families should research organizations that align with their interests, skills, and time availability.

Many organizations list volunteer opportunities on their websites and contacting them directly is also a good way to inquire about specific roles and requirements. Some organizations may also have minimum age requirements or require parental consent for younger students to volunteer.

Friends of Kamalani

COMMUNITY SUPPORT

■ Mālama Kaua’i: Malama Kaua’i is a volunteer organization that promotes opportunities on Kaua’i for giving back, focusing on access to locally grown food, support for farmers and food distribution.

Their mission is to increase local food production and access for Kaua’i residents.

Some volunteer opportunities include egg washing, and packaging, food hub volunteers and village harvest gleaning harvesters. Their main requirement to volunteer: a passion for local food and supporting local farmers; an aloha spirit and a positive, welcoming attitude. For more information or to get involved in their programs, visit https://malamakauai.org/ ■ Hawai’i Food Bank: Their mission is to educate and provide nutritious food to the hungry. Students can likely help with food distribution or other related tasks. hawaiifoodbank.org/ Hawaii Food Bank kauai ■ Kaua’i Search and Rescue: This organization relies on dedicated volunteers to assist with search and rescue operations. kauaisar.com

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HOLIDAY PET SAFETY HOLIDAY HOLIDAYPET PETSAFETY SAFETY Human Holiday Foods Human Human Holiday HolidayFoods Foods that Are Dangerous to Pets that thatThe Are Are Dangerous Dangerous to to Pets Pets holidays are a wonderful time to snuggle up withThe our furry friends, many popular human holiday The holidays holidays are are abut wonderful a wonderful time timeto tosnuggle snuggle up up treats can serious danger to pets.

Whilehuman celebrating thistreats year, with with ourpose our furry furry friends, friends, but but many many popular popular humanholiday holiday treats be sure toserious keepdanger these foods wellWhile out ofcelebrating reach of curious pets! can can pose pose serious danger toto pets. pets.

While celebrating this thisyear, year, be be sure sure to to keep keep these these foods foods well wellout outofofreach reachof ofcurious curiouspets! pets!

Chocolate Raisins and can cause grapes can Chocolate Chocolate Raisins Raisins and and Sugar-free gastrointestinal, cause kidney can can cause cause grapes grapes can can candies, neurologic and Sugar-free failure for dogs.

Sugar-free gastrointestinal, gastrointestinal, cause cause kidney kidney gum and heart problems. candies, candies, neurologic neurologic andand failure failure forfor dogs. dogs. baked gum and and heart heart problems. problems. gum goods baked baked containing Turkey and goods goods Mixed Xylitol ham bones containing containing Turkey Turkey and and alcoholic can cause may lead to Mixed Mixed Xylitol Xylitol ham ham bones bones beverages low blood dangerous alcoholic alcoholic cancan cause cause may may lead lead to to can cause sugar foreign-body beverages beverages lowlow blood blood dangerous dangerous alcohol and liver obstructions. can poisoning can cause cause sugar sugar foreign-body foreign-body problems alcohol alcohol andfor and liver liver obstructions. obstructions. in pets. dogs. poisoning poisoning problems problems in pets. in pets. for for dogs. dogs.

Onions and garlic Onions Onions can cause and andgarlic garlic anemia and can cancause cause secondary anemia anemiainjury. and and kidney secondary secondary kidney kidneyinjury. injury.

Raw bread dough can Raw Rawelectrolyte bread bread cause dough doughcan can imbalances, cause causeelectrolyte electrolyte tremors and bloat. imbalances, imbalances, tremors tremorsand and bloat. bloat.

Please note: These are the most common holiday foods that can cause lifethreatening issues when ingested by pets.

For more information, contact the Please Please note: note: These These are are thethe most most common common holiday holiday foods foods that thatcan cancause causelifelifeASPCA’s Animal Poison Control Center at 1-888-426-4435 or visit aspca.org/apcc. threatening threatening issues issues when when ingested ingested byby pets. pets.

For Formore moreinformation, information,contact contactthe the

ASPCA’s ASPCA’s Animal Animal Poison Poison Control Control Center Center atat 1-888-426-4435 1-888-426-4435ororvisit visitaspca.org/apcc. aspca.org/apcc.

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Tinsel.

Don’t use tinsel. Your pets really get into Tinsel.

Tinsel.

the holiday spiritYour by playing withget shiny Don’t Don’t use usetinsel. tinsel.

Your pets petsreally really getinto into tinsel, but if they swallow any, it could the the holiday holidayspirit spiritby byplaying playingwith withshiny shiny be bad.

Swallowing tinselany, can lead to an tinsel, tinsel, but but ififthey theyswallow swallow any,it itcould could obstructed digestive tract, vomiting or be be bad. bad.Swallowing Swallowingtinsel tinselcan canlead leadto to anan dehydration.

They may even need surgery. obstructed obstructeddigestive digestivetract, tract,vomiting vomitingoror

dehydration. dehydration.They Theymay mayeven evenneed needsurgery. surgery.

Mistletoe and holly.

If your furry friends ingest holly, it can Mistletoe Mistletoe and andholly. holly.

make and holly, can cause IfIf your yourthem furry furrynauseous friends friendsingest ingest holly, it itcan can vomiting or nauseous diarrhea. they eatcause mistletoe, make make them them nauseousIfand and can can cause they can have gastrointestinal upset and vomiting vomiting or ordiarrhea. diarrhea.

IfIfthey theyeat eat mistletoe, mistletoe, even cardiovascular problems.upset It’s best to they they can can have havegastrointestinal gastrointestinal upset and and stick to the fake stuff. even even cardiovascular cardiovascularproblems. problems.It’s It’sbest best toto stick stick to to the thefake fakestuff. stuff.

Lights, ornaments and more.

Pets haveornaments a way of getting into everything, Lights, Lights, ornaments and and more. more.

a house fire. Candles should always be on a stable surface when in use. Always a house a house fire. fire.

Candles Candles should should always always be be blow out candles when you leave the room. onon a stable a stable surface surface when when in use. in use.

Always Always And be “pawsitive” they are all completely blow blow outout candles candles when when youyou leave leave the the room. room. out before going to bed!

And And bebe “pawsitive” “pawsitive” they they areare all completely all completely out out before before going going to bed! to bed!

Hustle and bustle.

The hustle and bustle of the holidays can Hustle Hustle and and bustle. bustle.

make your pets anxious, which can affect The The hustle hustle and and bustle bustle of the of the holidays holidays can can their behavior. If you have house guests or a make make your your pets pets anxious, anxious, which which cancan affect affect excess noise in your house, make sure your their their behavior. behavior.

If you If you have have house house guests guests or aor a pet has a quiet room of their own to relax, excess excess noise noise in your in your house, house, make make suresure youryour with water to drink. And give them extra love pet pet has has a quiet a quiet room room of their of their ownown to relax, to relax, and hugs to reassure them they are safe! with with water water to to drink. drink.

And And give give them them extra extra lovelove and and hugs hugs to to reassure reassure them them they they are are safe! safe!

Fireworks.

Fireworks and similar loud sounds are scary Fireworks.

Fireworks.

for many dogs and even some cats. Help Fireworks Fireworks and and similar similar loud loud sounds sounds are are scary scary them feel safe by following these steps: dogs dogs and and even even some some cats. cats.

Help Help forfor many many so keep your holiday lights, electric decor, • Prepare a safe cozy hiding place Pets Pets have haveaaway wayof ofgetting gettinginto intoeverything, everything, them them feel feel safe safe byand by following following these these steps: steps: ornaments and batteries away from decor, them. room or create). so so keep keepyour your holiday holiday lights, lights, electric electric decor, • (familiar Prepare • Prepare a safe a safe andand cozy cozy hiding hiding place place If your pet chews on something like holiday ornaments ornamentsand andbatteries batteriesaway awayfrom fromthem. them.

• (familiar Leave your petor with a sitter if you plan (familiar room room create). or create). lights, risk getting an electric shock, IfIf your yourthey pet petchews chews on onsomething something like like holiday holiday to be gone.

• Leave • Leave your your petpet with with a sitter a sitter if you if you planplan which be getting lethal. lights, lights,could they theyrisk risk gettingan anelectric electricshock, shock, • Close windows to to bebe gone. gone. and doors to muffle which which could couldbe belethal. lethal. sounds and block visual stimulants.

• Close • Close windows windows andand doors doors to muffle to muffle Candles.

Put on soothing music to further muffle sounds sounds and and block block visual visual stimulants. stimulants. the booms.

Don’t leave candles burning where your Candles.

Candles.

PutPut onon soothing soothing music music to further to further muffle muffle pets access them.

They could burn • Ask your vet about medication to ease thethe booms. booms.

Don’t Don’tcan leave leave candles candles burning burning where where your your themselves or knock them over and start extreme pet anxiety. pets pets can canaccess access them. them.

They They could could burn burn • Ask • Ask your your vetvet about about medication medication to ease to ease themselves themselvesor orknock knockthem themover overand andstart start extreme extreme petpet anxiety. anxiety.

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•

• The primary ingredients of this delicious tea have been linked to multiple potential health benefits.

BY LEE EVSLIN, M.D.

INGREDIENTS

• Fresh ginger root (about the size of half your hand), washed and cut longitudinally in 1/2-inch-wide strips • Fresh turmeric root (about one-third as much as the ginger root), cut in longitudinal strips • 6 cinnamon sticks • 2 teaspoons cardamon • 10 cloves • 10 peppercorns • 10 anise (comes in little stars) • Honey or other sweetener (optional) • One lemon or lemon juice (optional)

INSTRUCTIONS

Bring two quarts of water to boil.

Stir all ingredients (except honey/ sweetener and lemon) into the boiling water; then turn off the heat. Let steep for 30 minutes; then drain.

Sweeten to taste. Add lemon juice to taste.

Serve hot or cold.

Refrigerate any remaining tea.

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Fresh ginger root. Ginger has been known to decrease nausea, particularly that associated with motion sickness and the morning sickness of pregnancy.

It has also been shown to improve asthma and joint pain. Recent evidence indicates ginger may also lessen the mental decline associated with aging.

Fresh turmeric root. The active ingredient in turmeric is curcumin.

Studies have found that turmeric may: • Have strong anti-inflammatory and anti-oxidant qualities.

• Nourish the good bacteria in your intestines (prebiotic qualities).

• Improve digestion.

• Improve blood-sugar regulation, as well as liver and respiratory function.

Cinnamon. An article in The Proceedings of the Nutrition Society provides evidence that cinnamon can help regulate blood sugar, lower cholesterol, decrease body fat, and increase lean muscle mass.

Winter 2025

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FROM NORTH TO WEST: Waipa Farmers Market (Hanalei) Tuesdays 3pm-5pm Hale Halawai Farmers Market (Hanalei) Saturdays 9:30am-Noon Anaina Hou Farmers Market (Kīlauea) Saturdays 9am-Noon Kealia Farm Market (Kealia) Mondays & Fridays 3pm-6pm Coconut Marketplace (Kapa’a) Tuesdays & Thursdays 9am-1pm County Sunshine Market (Kapa’a) Wednesdays 3pm-4:30pm Grove Farm’s Puhi Park Produce (Līhu’e) Saturdays at 9:30am Pau Hana Market Kukui Grove Center (Līhu’e) Mondays 3pm-5:30pm Shops at Kukuiula (Po’ipū) Wednesdays 3:30pm-5:30pm County Sunshine Market (Hanapēpē) Thursdays 3pm-4pm Hale Puna Farmer’s Market (Waimea) Thursdays 3pm-5pm

’

New NewYear Year Lorem ipsum

LocalStyle Style Local

New Year’s on Kaua’i is welcomed with food and family.

New Year’s on Kaua’i is welcomed with food and family.

Here are 5 traditions to celebrate island style.

Here are 5 traditions to celebrate island style.

1

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2. Ozoni soup.

2. Ozoni soup.

ThisJapanese Japanesestaple staple This has a dashi or chicken has a dashi or chicken brothbase baseand andcontains contains broth chicken or pork, mochi, chicken or pork, mochi and seasonal vegetables and seasonal vegetables likedaikon, daikon,mushrooms mushrooms, like andleafy leafygreens. greens. and 1. Mochi Mochi pounding. pounding.

1.

Mochi pounding is aa Japanese Japanese custom custom that that involves involvesaaday dayof ofpreparing preparing Mochi pounding is mochi, a a sweet sweet and and sticky sticky rice rice cake, cake, by by hand. hand.Family Familymembers membersoften oftenpair pairup up mochi, for the the process, process, which which begins begins by by pounding pounding the the rice ricewith witheither eitheraastone stonemortar mortar for or wooden wooden hammer. hammer. As As one one person person pounds pounds the the rice, rice,the thesecond secondperson personturns turns or the bundle until the rice achieves a batter-like consistency.

Then the mochi the bundle until the rice achieves a batter-like consistency. Then the mochi isis molded into into individual individual patties, patties, the the shape shape of of which whichsymbolizes symbolizesgood goodfortune fortune molded and prosperity prosperity during during the the New New Year.The Year.The soft, soft,chewy chewytraditional traditionalJapanese Japaneserice rice and cake is a tasty way to celebrate the new year. cake is a tasty way to celebrate the new year.

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’ Makahiki Hou. Makahiki Hou. We wish our We friends wish our friends & family &afamily Happy a Happy New Year!

New Year!

r

33 44 3. New Year sashimi.

3. New Year sashimi.

Eating sashimi is another Eating sashimi is another way to ensure prosperity in way to ensure prosperity in the coming year. the coming year.

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4. Kadamatsu.

4. Kadamatsu.

NewYear’s Year’s AANew decoration decoration madeofof made bamboo bamboo andpine pineisis and also saidtoto also said welcome welcome a a happyand and happy prosperous prosperous New Year. new year.

5.New NewYear’s Year’sfirst firstday dayhike. hike.

5.

It’s a common practice to wakeup upearly earlyon onNew NewYear’s Year’sDay Daytotowatch watchthe thefirst first It’s a common practice to wake sunrise of the year as a symbol of the new beginning.

Take on a refreshing sunrise of the year as a symbol of the new beginning. Take on a refreshing andinvigorating invigoratingstart starttotoNew NewYear’s Year’sDay. Day. and

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Caring for YOUR KEIKI is OUR SPECIALTY.

From regular checkups to immunizations, it’s important to keep up to date with health care for your keiki.

Our pediatricians are dedicated to providing personalized, preventive care and treatment close to home.

WilcoxHealth.org/Pediatrics

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