Ingatestone, Fryerning & Mountnessing Parish News Magazine Issue 04 May 2023

Ingatestone, Fryerning & Mountnessing

Parish News Magazine

Sun, smiles and the spirit of community with Ingatestone, Fryerning & Mountnessing Parish News

Newsflash! We’ve nearly halfway through 2023 now…hasn’t time flown! Time flies when you’re having fun and we certainly enjoyed the bank holidays in May! With the days getting longer, we all look forward to more sunshine and smiles. Something that I personally think encourages both sunshine and smiles is the spirit of community. This issue celebrates the power of togetherness and the spirit that binds us all. As we step into the vibrant month of June, our pages come alive with the extraordinary businesses and people who make our community thrive.

As always, your Ingatestone, Fryerning & Mountnessing Parish News magazine is available to read online and 3,500 copies are also printed and delivered through the doors of homes in the community.

If you’re a local charity, group or club and you’ve got something you want to share with your community then do get in touch because we always endeavour to support the local organisations that work tirelessly to benefit the greater community.

As you read this, we are preparing the next edition of our magazine, for any article submissions, and reader comments please make sure you get this across to us before 5th June! Until next time, happy reading!

Editor of Ingatestone, Fryerning & Mountnessing Parish News enquiries@community-publishing.org

Our thanks go out to all of the fantastic local businesses for supporting the magazine by advertising.

A huge thank you to Tom Smith from Ingatestone and District Camera Club for his photo which is on our front cover

Ingatestone & Fryerning Horticultural Society

The society in its present form is now 60 years old but it has existed since the 1890s.

We are affiliated to the RHS and we hold three shows each year, all of which are open. You do not have to be a member of the society to enter.

This year’s shows are

• Summer Show – Saturday 15th July, Seymour Field

• Autumn Show – Saturday 23rd September, Ingatestone Community Club hall

We also organise coach trips and outings and non members are welcome to join us. So far this year we have visited RHS Wisley for their Craft and Design show on 29th April, and Cressing Temple Tudor Walled Garden on 17th May. Our next trip will be visiting Sheila Chapman’s Chelmsford garden, on Wednesday 28th June, 6:30pm-8:30pm.

Full details of all our events can be found on our website www.ifhs.org.uk where you can download our handbook which has details of the classes for all our shows and entry forms. It also has details of how to become a member.

Ordinary Single £6

Ordinary Joint £10

Consession Single £5

Consession Joint £8

Membership entitles you to 10% discount for horticultural purchases at Abercorn Garden Centre, Beehive Lane Chelmsford and at Greenbrook Garden Centre, Ongar Road Chelmsford. Members can also use a RHS garden ticket which allows reduced admission (one third off) for two adults to all RHS gardens.

Ingatestone’s summer show is now being organised by the Ingatestone & Fryerning Parish Council. The society will still run its horticultural, craft, domestic and children’s competitions at the show but we will no longer be responsible for the other activities and events. The show has a long tradition dating back to the 1890’s when it was held in the grounds of The Hyde on Little Hyde Lane. In those days you could bowl for a pig and watch teams from the local pubs in a tug-of-war competition. A special train was laid on from Liverpool Street station to bring Londoners to the show and many events had cash prizes. Sadly those days are long gone but it is still a lovely afternoon out with music, teas, a bar and a barbeque. This year’s show will be held on Saturday 15th July on Seymour Field. It is open to the public from 12:30pm to 5pm and entry is £5 with children under 16 being free.

Mountnessing Village Hall News

Mountnessing Senior Citizens ClubThis group meets on the 2nd and 4th Thursday of the month at 2pm in the Village Hall.

It’s an extremely casual friendly meeting where you can get to chat to friends old and new over a cup of tea.

We have bingo and a raffle and an easy quiz to kick things off. New members made very welcome.

For more details contact Sue 07974 174713

From the annual Summer Fayre to sewing, salsa and serenades, Mountnessing Village Hall offers a myriad of community events. Mountnessing Village Council in conjunction with Mountnessing School are organising our now annual summer fayre on Saturday 24th June, from 2pm on Coronation Field, next to the windmill. The afternoon will play host to inflatables, various bespoke artisan stalls, stalls from local clubs and organisations, a bar by Brentwood Brewery, hot food outlets, live entertainment and much more. If you are interested in attending as a stall holder we have a few spaces left, please contact clerk@mountnessingvillagecouncil.org.uk for more information.

Mountnessing Village Hall is situated by the Mountnessing Windmill. It is a lovely busy community hall which is also available to hire for private events. Please see our website www.mountnessingvillagehall.com or email Dawn Parker on booking@mountnessingvillagehall.com for booking information.

Some of the regular activities are as follows:

Sewing Made Easy – Come along on a Monday morning or afternoon and learn the skills and techniques used in dressmaking and other sewing related areas e.g., patchwork and quilting and soft furnishing. This course is suitable for everyone from absolute beginners to those with experience who would like to develop their techniques. For course details and further information please email Pauline Nash on pm.nash@sky.com or phone/text 07989 460071

Brentwood Organ & Keyboard ClubJoin us at our monthly concerts on Tuesday afternoons (usually the 4th Tuesday) at Mountnessing Village Hall.

Concerts are performed by a different professional every month using their own keyboard system which gives them a whole orchestra at their fingertips. Many styles and genres are played at each concertjazz, easy listening, classical, pop, big band, swing, film themes, songs from musicals etc. Something for everyone to enjoy.

Concerts start at 2:15pm (doors 1:45pm). Entry at the door is £5 for members, £7 for guests (cash please) including interval refreshments.

See www.organfax.co.uk/clubs/brentwood or Jean on 01277 824380

Tuesday 27th June – David Ingley

Tuesday 25th July – Elizabeth Harrison

Tuesday 22nd August – Chris Powell

St John’s Hall

St

John’s Hall in Church Road, Mountnessing is available for private hire.

It is ideal for family gatherings and school class birthday parties, to a maximum of 60 people. Please contact Dawn Parker 07984 791941 for bookings.

The hall also has a variety of regular activities such as U3A history, flower arranging, and Mountnessing Gardening Club. There’s also dance classes on Saturday mornings for ages 4-18 in Tap, Ballet, Contemporary, Lyrical Jazz and Modern at St John’s Hall.

Primary Class (4-7yrs) 9:15am-10:15am

Junior Class (8-12yrs) 10:15am-11:15am

Senior Class (13-18yrs) 11:15am-12:55pm

An informal and friendly dance school catering to all levels of experience and abilities, with the opportunity to participate in our annual shows!

Our classes are small and fun, supportive and respectful, and we pride ourselves in our ability to teach strong technique from a young age, and help develop those who are late starters.

Find out more at www.thedance-co.co.uk or on Instagram @the.dance.co

Contact Lydia – info@thedance-co.co.uk

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As a leading domestic glass replacement company for more than 16 years, Cloudy2Clear windows are the leading name in the industry. There is no need for you to risk your windows by using the dreaded double glazing cowboy down the street. You can join over 336,000 happy customers and replace your glass ethically and affordably. If you have a failed glass unit, it may not provide you with the protection you need or be as energy-efficient as it once was. Take a minute to check your home to see if any double glazing has failed? Taking action now can prevent future financial problems.

When talking to the Manager of Cloudy2Clear windows Chris Miller it became clear that these

values have been held dear for a number of years. Since starting the business some years ago Cloudy2Clear have remained true to their core values of supporting the local community by providing a service that saves the public money.

The Cloudy2Clear service only requires the glass to be replaced and not the whole window once the unit has failed. Chris commented “Cloudy2Clear were able to assist our community through the last savings that can be made in using our service. Unfortunately we might be going through something similar again soon and the public can rest assured that we will be there to help once again”.

For a free quotation please call 0800 61 21 118 or visit www. cloudy2clear.co.uk.

The Benefits of Volunteering on the Community

Volunteers Week is celebrated every year 1st – 7th June so here’s some friendly encouragement to get you volunteering!

Volunteering is a selfless act that has numerous benefits for both individuals and communities. It involves offering one’s time, skills, and resources to support various causes without expecting monetary compensation. We have a look at the significant ways in which volunteering positively impacts communities.

Strengthening Community Bonds

Volunteering plays a crucial role in strengthening the bonds within a community. It brings people from diverse backgrounds together, fostering a sense of unity and shared purpose. By working towards a common goal, volunteers build connections, develop friendships, and establish a support network. These strengthened community bonds lead to a more cohesive and resilient society.

Addressing Community Needs

Volunteers are instrumental in addressing the needs of local communities. They contribute to a wide range of initiatives, such as assisting vulnerable populations, supporting local schools and hospitals, organizing food drives, and participating in environmental conservation projects. Through their efforts, volunteers help bridge gaps in essential services, making a positive and tangible impact on the lives of community members.

Personal Development and Skill Enhancement

Engaging in volunteer work offers individuals an opportunity for personal growth and skill enhancement. Volunteers often acquire new skills or refine existing ones through their experiences. They may develop leadership abilities, organizational skills, effective communication, problemsolving, and teamwork. These skills are transferable to various areas of life, including personal relationships and professional pursuits, enhancing both personal and career development.

Promoting Social Responsibility

Volunteering promotes a sense of social responsibility within individuals. By actively participating in community initiatives, volunteers become more aware of the challenges faced by others and the importance of taking action to create positive change. This increased awareness fosters empathy, compassion, and a commitment to making a difference.

As volunteers share their experiences with others, they inspire a ripple effect of social responsibility, encouraging more individuals to get involved.

Enhancing Well-being and Happiness

Volunteering has a profound impact on the well-being and happiness of both volunteers and the communities they serve. Numerous studies have shown that volunteering is associated with increased life satisfaction, reduced stress levels, and improved mental health. When individuals contribute their time and skills to meaningful causes, they experience a sense of purpose and fulfilment that positively affects their overall well-being.

Building

a Positive Reputation

Communities benefit from the positive reputation that volunteering generates. When a community has active and engaged volunteers, it becomes known for its caring and supportive environment. This reputation can attract businesses, tourists, and organizations that are seeking to collaborate with socially responsible partners. Ultimately, volunteering helps create a virtuous cycle where a community’s positive reputation attracts more resources and opportunities for growth.

Volunteering is a powerful force that brings about numerous benefits to communities. By strengthening community bonds, addressing local needs, promoting personal development, fostering social responsibility, enhancing well-being, and building positive reputations, volunteers play a vital role in creating stronger, more vibrant, and resilient societies. If you haven’t already, consider exploring volunteer opportunities in your community and experience the transformative power of giving back.

Ingatestone & District Camera Club

We are an active Camera Club based in the village of Ingatestone.

We have a core membership of experienced photographers as well as those new to photography. We meet in person between September and May on Friday evenings at 8pm at the pavilion at Seymour Field, New Road, CM14 0HH. Why don’t you come and join us, whether you are a beginner or a more accomplished photographer, for 3 free meetings to get to know us and consider joining our club?

Visit our website www.ingatestonecamera.club for more information and contact details.

Nice Day for a Bike Ride – Author Simon Farr

Lemurs – author Simon Hirst

Millenium Bridge – author Trevor Morley

Blue is the colour – author Tom Smith

How We Can Help This World Environment Day on 5th June?

World Environment Day, observed on the 5th of June each year, serves as a global platform to raise awareness and inspire action towards environmental protection. We aim to highlight practical ways in which individuals can contribute to this important cause and make a positive impact on World Environment Day.

Embrace Sustainable Lifestyle Choices

One of the most effective ways to help the environment is by adopting sustainable lifestyle choices. We can reduce our carbon footprint by conserving energy at home, opting for renewable energy sources, minimizing water wastage, and practicing responsible consumption. Embracing ecofriendly habits like recycling, using reusable bags, and choosing sustainable products can significantly contribute to preserving our planet’s resources.

Plant Trees and Support Reforestation

Trees are essential for maintaining a healthy environment. On World Environment Day, we can actively participate in tree-planting initiatives or support reforestation efforts. Planting trees helps combat deforestation, enhances biodiversity, and mitigates the effects of climate change by absorbing carbon dioxide. By organizing tree-planting events or contributing to reforestation projects, we can make a direct impact on the environment.

Reduce, Reuse, and Recycle

The three pillars of waste management— reduce, reuse, and recycle—are crucial for minimizing environmental damage. We can reduce waste by making conscious choices such as buying products with minimal packaging and avoiding single-use items. Reusing items instead of discarding them not only reduces waste but also saves resources. Additionally, recycling materials like paper, plastic, and glass helps conserve energy and reduces the strain on natural resources.

Support Sustainable Transportation

Transportation is a significant contributor to greenhouse gas emissions. On World Environment Day, we can promote sustainable transportation options. Opting for public transportation, carpooling, biking, or walking instead of using private vehicles can significantly reduce our carbon footprint. By advocating for and utilizing greener transportation methods, we can help combat air pollution and promote a cleaner, healthier environment.

Spread Awareness and Educate Others

World Environment Day provides an excellent opportunity to raise awareness about environmental issues and inspire others to take action. We can organize educational events, workshops, or awareness campaigns to inform people about the importance of environmental conservation. By sharing information through social media, blogs, or local community gatherings, we can encourage others to make sustainable choices and join the global movement for environmental protection.

Engage in Local Environmental Initiatives

Get involved in local environmental initiatives on World Environment Day and beyond. Participate in community clean-up activities, conservation projects, or volunteer with organizations dedicated to protecting the environment. By actively engaging in these initiatives, we contribute to the well-being of our immediate surroundings while inspiring others to follow suit.

World Environment Day serves as a reminder of our collective responsibility to protect and preserve our planet. By embracing sustainable lifestyle choices, planting trees, reducing waste, supporting sustainable transportation, spreading awareness, and engaging in local environmental initiatives, we can make a significant difference on this important day and beyond. Let us remember that even small individual actions, when multiplied, can create a positive impact and help build a sustainable future for generations to come.

Ingatestone, Fryerning

Walk more in May to mark National Walking Month

Essex County Council are urging residents to take part in National Walking Month. Encouraging residents to walk rather than use their cars for shorter journeys is part of the ambition to make Essex safer, greener and healthier. With Active Travel Fund 2 funding the council have implemented infrastructure projects in Braintree, Brentwood, Chelmsford, Colchester and Wickford. Healthy school streets have been introduced in Sawyers Hall Lane and Middleton Hall Lane in Brentwood, Lancaster Way and Gilchrist Avenue in Braintree and Lexden Road in Colchester. Temporary street art, 20mph signage, new ‘pencil’ bollards and resurfaced or widened pavements have been installed. This is to alert drivers to slow down and encourage parents or carers and their children to walk, cycle or scoot to school. In addition, the council have funded walking and nature app GoJauntly, who have curated over 100 Essex walks. Nearly 1 million people have been reached via the app with over 14,000 residents inspired to walk more locally. Find out more about GoJauntly at www.gojauntly.com/essex

Annual Brentwood art trail

Residents are being invited to save the date for the 2023 Brentwood Art Trail

which takes place from Saturday 3rd June to Sunday 25th June.

During the Art Trail there will be various activities taking place across the borough together with guided tours, Walk Talk & Create sessions and artist workshops for children and adults. Booking is essential for all the events.

Everyone can join the Brentwood Art Trail conversation on social media by using the hashtag #BwdArtTrail2023 and following @BwdArtTrail

The trail is sponsored this year by the Brentwood Business Partnership (sponsored by Beresfords Group and Tees), Blue Serif and Baker Labels.

Brentwood Borough Council submits Draft Community Infrastructure Levy Charging Schedule to the Planning Inspectorate

Brentwood Borough Council has submitted the Draft Community Infrastructure Levy Charging Schedule to the Planning Inspectorate for independent examination following approval by councillors at a meeting of the Policy, Resources and Economic Development Committee. A public consultation on the Community Infrastructure Levy (CIL) Draft Charging Schedule took place from 12th October until 9th November 2022. Minor amendments were made to the draft schedule to address comments made. The Community Infrastructure Levy is a locally set charge, paid by developers, on any new development which the council can choose to introduce. The levy is based on the size and type of development and once set, is mandatory to pay and non-negotiable. The funds raised would be distributed by the Council to provide

infrastructure which is required to support new development within the local area. Following submission, it is expected that the independent examination will take between three to six months to complete.

LEGO® in libraries project launches in Essex

An exciting project has launched in Essex, giving children the chance to develop their problem-solving, literacy and coding skills. The project, funded by Essex County Council, is bringing LEGO® Education kits into libraries in priority Levelling Up areas across the county.

LEGO® Education SPIKE™ Essential kits use a combination of relatable LEGO® minifigures and blocks, alongside Lenovo Chromebooks, to challenge young learners aged 6-11.

As well as encouraging children to develop their problem-solving skills using science, technology, engineering, arts and maths (STEAM) concepts, they will also get the chance to learn how to code.

Free, bookable LEGO® in libraries sessions will launch in libraries in Basildon, Canvey Island, Colchester, rural Braintree, Harlow and Tendring from 30th May.

To book you free library session and for more about LEGO® in libraries visit the website libraries.essex.gov.uk/news/legoin-libraries

15,000 residents active thanks to RideLondon-Essex 2022

Active Essex’s partnership with London Marathon Foundation (LMF), has seen over 15,000 residents get active following RideLondon-Essex 2022.

One million pounds has been injected into Essex to inspire activity, thanks to last year’s RideLondon-Essex event.

Over 200 initiatives, sessions and programmes have been set up as a result, with lots of this provision taking place for residents along the RideLondon-Essex 2022 route. However, LMF funding has helped inspire activity at every corner of Essex, increasing activity levels for better physical and mental wellbeing, and strengthening communities by harnessing the power of physical activity.

London Marathon Foundation is the parent charity of London Marathon Events (LME), the organisers of RideLondon. All surplus from events organised by LME is gifted to LMF, who in turn provide grants to projects that inspire activity.

85% of successful applications to LMF’s small grants programme are supporting communities through the cost-ofliving crisis, offering warm spaces and refreshments as part of their activity offer. Meanwhile, 33 projects are helping encourage older residents to get moving for increased mobility, whilst 69 projects are helping provide the opportunity for children and young people to get active. In addition, over 30 schools have been able to access funding to increase active travel initiatives and 70 schools have been supported to introduce active travel plans. Similarly, Active Essex have been able to introduce increased inclusive cycling opportunities across the county. 32 children living with special educational needs and disabilities were engaged at a Trailnet session which took place at Harlow Fields school. In addition, support was provided to Wheels4All to deliver sessions at Edith Borthwick School. The Local Delivery Pilot Essex Pedal Power programme has been extended across other areas in Essex.

Barmy For Barbie Recipes

We’re officially heading into the season of BBQs!

Let’s all be honest, throughout the summer months we like to find any excuse to spend more time outdoors - to sit outside, enjoy the sunshine and share a BBQ with loved ones. Many of us will be lighting the BBQ in coming months so here are some fantastic recipes to get you going.

Steak barbecued to perfection

Ingredients

2 lbs of steak (such as ribeye, strip, or sirloin), at room temperature

2 tablespoons olive oil

2 teaspoons kosher salt

1 teaspoon black pepper

1 teaspoon garlic powder

1/2 teaspoon onion powder

Method

1. Preheat your barbecue to high heat.

2. Rub the steak all over with the olive oil. Put a baking tray in the oven. In the dry mix, make a well and add the liquid. Combine the mixture quickly with a cutlery knife.

3. In a small bowl, mix together the kosher salt, black pepper, garlic powder, and onion powder.

4. Season the steak generously on both sides with the spice mixture.

5. Place the steak on the barbecue, and cook for 4-5 minutes per side for medium-rare, or until the desired level of doneness is achieved.

6. Use tongs to flip the steak, and be careful not to pierce the meat with a fork, as this will allow the juices to escape.

7. Remove the steak from the barbecue, and let it rest for a few minutes before slicing it against the grain into 1/2-inchthick pieces.

8. Serve the barbecued steak with your favourite side dishes, such as grilled vegetables, baked potatoes, or a fresh salad.

Barbecue Pork Belly Ingredients

2 lbs pork belly, skin on

1/4 cup soy sauce

1/4 cup hoisin sauce

1/4 cup honey

1/4 cup rice vinegar

2 cloves garlic, minced

1 tablespoon grated ginger

1 teaspoon Chinese five-spice powder

Salt and pepper, to taste

Method

1. Preheat your grill to medium-high heat.

2. In a small bowl, whisk together the soy sauce, hoisin sauce, honey, rice vinegar, garlic, ginger, Chinese five-spice powder, salt, and pepper.

3. Place the pork belly on a large cutting board, skin side up. Using a sharp knife, score the skin in a crosshatch pattern, making sure not to cut through the meat.

4. Brush the marinade generously over the pork belly, making sure to coat both the meat and the skin.

5. Place the pork belly on the grill, skin side up, and cook for 20-25 minutes, or until the skin is crispy and golden brown.

6. Flip the pork belly over, and cook for an additional 10-15 minutes, or until the meat is cooked through and tender.

7. Remove the pork belly from the grill, and let it rest for a few minutes before slicing it into 1/2-inch-thick pieces.

8. Serve the barbecue pork belly with your favourite side dishes, such as coleslaw, grilled vegetables, or corn on the cob.

Vegetarian Skewers Ingredients

1 large aubergine, cut into 1-inch cubes

1 large courgette, cut into 1-inch cubes

1 large red onion, peeled and cut into 1-inch pieces

1 red pepper, seeded and cut into 1-inch pieces

1 yellow pepper, seeded and cut into 1-inch pieces

8-10 skewers (if using wooden skewers, soak them in water for at least 30 minutes before grilling)

Marinade

1/4 cup olive oil

1/4 cup balsamic vinegar

2 cloves garlic, minced

1 tablespoon honey

1 teaspoon dried oregano

1/2 teaspoon smoked paprika

Salt and pepper, to taste

Method

1. In a large bowl, whisk together all of the marinade ingredients.

2. Add the aubergine, courgette, red onion, red bell pepper, and yellow bell pepper to the marinade, and toss to coat. Cover the bowl with plastic wrap, and refrigerate for at least 1 hour.

3. Preheat your grill to medium-high heat.

4. Thread the marinated vegetables onto the skewers, alternating between the different ingredients.

5. Place the skewers on the grill, and cook for 8-10 minutes, turning occasionally, until the vegetables are cooked through and tender.

6. Remove the skewers from the grill, and let them rest for a few minutes before serving.

7. Serve the vegetarian kebabs with a side of quinoa salad or a

8. fresh green salad, if desired. Enjoy your delicious vegetarian kebabs straight from the grill!

Expert reveals how often you should really be washing and changing your bedding

We spend about a third of our lives in bed, sleeping, so it is important to have clean and comfortable bedding to ensure we get a good night’s rest.

It’s also vital that what we sleep on is clean and safe to avoid getting ill. This means that bedding and blankets should be changed and washed often - it makes sense to change them regularly, but how often is ‘regularly’?

Bedding experts at Bed Kingdom reveal how often your bed sheets should be changed that will minimise how dirty your bed sheets get.

How often should you change your bed sheets?

It’s recommended that you wash and change your bed sheets once a week, or at most every other week. Once a week is a healthy balance between washing sheets regularly enough to avoid the build-up of bacteria, germs, and dirt, without being so often that it becomes hard to fit into your routine.

Still, changing your bed sheets weekly can feel like a hassle, especially if you’re busy with work, taking care of kids, or just keeping on top of daily chores. So why do you need to change your bedding this often?

We lose a lot of fluid and body oils each night through sweating and respiration. We shed dead skin cells, and dirt rubs off our bodies as we toss and turn. These can build up over a week, making your bed sheets dirty and smelly. This can attract bacteria and fungi, which can cause various skin and health conditions.

How often should you wash your pillows and pillowcases? Pillows can go longer periods without washing. For instance, if you use a pillow protector underneath the pillowcase, you can get away with washing your pillow three times a year. It’s good hygiene to unzip and wash the pillow protectors every month, though. This is because oils and dirt from your hair and face can seep into the pillow and pillow protector. If you do not use a pillow protector, it is recommended to wash your pillows every month or two months.

Pillowcases should be washed at least once a week. Pillowcases make contact with your head and face every night. Considering the number of oils, sweat, and dirt we can expel from the pores on our face, they can quickly accumulate significant amounts of dirt. If you fail to wash your pillowcases once a week, resting your head on such a

dirty cover can drastically increase the chances of breakouts, acne, and skin rashes. Regularly washing pillowcases could help reduce breakouts for those who suffer from acne and pimples.

Blankets

Blankets are a bit of a tricky one. How often you wash them depends entirely on how often they are used. If you use your blanket every night, you’ll want to wash it once every two weeks at least. On the other hand, if your blanket only gets used once in a blue moon, you can go three months without washing it.

Comforters and duvets

Comforters and duvets can go a relatively long time without being washed. Barring any accidents such as spillage, your comforter and duvet only need to be cleaned a few times a year. Their respective covers on the hand will need much more regular washing. Placing covers in the wash every two weeks should keep them from accumulating too much dirt. If your comforter does not have a separate cover, it’s best to put it in the laundry every month or sooner if there’s a spill or stain on it.

Mattress

Mattresses only need to be washed once or twice a year. Of course, if you drop or spill something on it, you should wash it immediately to avoid it staining. To prevent your mattress from getting dirty more often and thus having to clean it regularly, a high-quality mattress protector can be put on top.

Acting as a shield between yourself and the mattress, mattress protectors will significantly extend your mattress’s life. It will also help keep your mattress clean, often absorbing spills and stains instead of allowing them to seep through. As such, a mattress protector should be washed every month or sooner in case of spillage.

How often you change your mattress and buy a new one depends on your type of mattress. Some can last for ten years without sagging, while others will need to be replaced within five years. How often should you wash each bedding item?

• Pillow (with protector) – Three times a year

• Pillow (without protector) – Every one to two months

• Pillowcase – Once a week

• Blankets – Every two weeks to three months (depending on use)

• Comforter and duvet – Three or four times a year

• Comforter and duvet covers – Every two weeks

• Mattress – Once or twice a year

• Mattress protector – Every month

www.bedkingdom.co.uk

Ingatestone, Fryerning

Charity Fairytale Picnic at Ingatestone Hall

Saturday 3rd June, 12:00pm – 2:30pm at Ingatestone Hall, Hall Lane CM4 9NR

An afternoon of fairy-tale magic for all the family in aid of The Pulmonary Fibrosis Trust.

Doors Open at 12 Noon. On stage Entertainment starts at 12:30pm. With Live music from The Cherries, Larger than life Fairy-tale characters, Story Time, Sing-A-Long Fun, Party Dancing, Games, Puppet Show, Treasure Hunt, a Fancy Dress competition and much more. All activities are included in the ticket price and all hosted by our own pantomime dame! Bring your own picnic. Light refreshment stall available. Free parking. Some seats and tables will be available but you are encouraged to bring your own picnic blanket and seats. Capacity is Limited. Tickets must be booked in advance and no tickets will be available on the Door. Book tickets at www.eventbrite.co.uk/e/ the-cherries-duo-present-a-fairytalepicnic-tickets-519954236117 or contact The Cherries Duo at hello@cherriesduo.co.uk

Open Day at the Sanctuary

Sunday 4th June, 1:00pm – 4:00pm at Remus Horse Sanctuary, Little Farm, Buttsbury, Ingatestone

Join us for our second Open Day of 2023. Meet our 200+ animals, consisting of horses, ponies, donkeys, sheep, goats and cats. Plus, we have many stalls selling gifts, books and bric-a-brac. Online booking is preferred to minimise administration in our office but, if you cannot book online, you can do so by telephoning Claire on

01277 356191 or email her at office@remussanctuary.org

Enjoy a Cream Tea with two plain scones, butter, jam and clotted cream, and your choice of tea and coffee. £15 per person including entry. Please book your Cream Tea a minimum of 48 hours in advance. Entry is just £6 for adults and £4 for children, or £15 to include the Cream Tea, per person.

For more info head to www.remussanctuary.org/shop/openday-at-the-sanctuary-june

Walk with Us – Ingatestone

Sunday 4th June, 3:00pm – 5:00pm at Ingatestone High Street

Come and speak to our friendly local Officers on a Walk with Us Event of the local area. The walk will take place in Ingatestone High Street.

We are inviting you to tell us your experiences and concerns. If you feel unsafe in a particular area, please let us know so that we can work with partners to improve safety on our streets.

Walk with Us Events are open to anyone who would like to go for a walk with an Officer in their local area and discuss their views on women’s safety.

Those who take part in Walk with Us can share their views and experiences with Officers as they walk through any areas they may feel vulnerable.

We would really like to get a real sense of what your thoughts are, so please join us. The aim of these events is to start conversations between members of the public and Officers so that we can listen and respond to any concerns you might have.

‘The Voice of Vegas’ with Ingatestone Community Centre

Saturday 10th June, 8:00pm at Ingatestone Community Centre, 7 High Street

The Voice of Vegas, Anthony Myers, pays tribute to the iconic singers who have performed at Las Vegas including Frank Sinatra, Elvis Presley, Neil Diamond, Tom Jones, Dean Martin, Sammy Davis Jr, Tony Bennett, Ray Charles, Nat King Cole, Johnny Cash, Michael Buble and many more.

Tickets are £10.00 for members (from the office) and £12.00 for non-members/ online.

Tickets will be on sale from the IFCA office

Monday – Thursday 10am – 1pm or via www.ticketsource.co.uk/ingatestonecommunity-centre

As usual, the hall will be set up cabaret style, so tickets are limited. We look forward to welcoming you back for another evening of excellent music and great company!!

The Indie 500s live at the White Hart Inn Beer Festival

Sunday 11th June, 4:00pm at White Hart Inn, Swan Lane, Margaretting Tye

The Indie 500s will be playing the biggest and best Britpop & Indie Anthems.

Upcoming Show At Ingatestone Community Cinema

The Lost King – 15th June at 2:30pm

Guided by instinct and spectral visions, an ambitious writer and amateur historian defies the academic establishment to

unearth Richard III’s long-missing remains in a Leicester car park.

Tickets £4 for members, £6 for nonmembers, available from IFCA office or call 01277 352064. Tickets will also be available on the door, subject to availability.

Ingatestone Pedallers Social Cycling Group Upcoming Rides, Walks & Events

IP6 SUNDAY 18th JUNE 2023/EDWARD

THOMAS-SHELLOW

IPW2 FRIDAY 23rd JUNE 2023/LONGEST DAY WALK/THE CRICKETERS, 7:00pm

All Sunday rides start at Market Place, Ingatestone, 10:00am. Walks also start at Market Place, Ingatestone. The Longest Day evening walk coming back in the dark, returning at approx. 11:30pm. Distances vary up to the 30-mile ride. Cycling UK affiliated Group Rides and should normally be for not more than 15 participants. No limit on walk numbers

Contact: Robert Fletcher/OrganiserIngatestone Pedallers Social Cycling Group 10 Cherry Trees, The Meads, Ingatestone, Essex CM4 0AP

Tel/Fax: 01277 354431

Mobile: 07910 679379

Email: rfletcher189@gmail.com

Ingatestone Community Centre Coffee Morning

Every Tuesday from 10:00 am to 12:00 noon at Ingatestone Community Centre, 7 High Street. This is a very popular weekly event. All are welcome, both members and non-members, so either come with friends or come alone and make new friends.

Drop by and enjoy a chat in this friendly environment, have a cup of tea or coffee with a piece of cake or a scone. There are also regular craft stalls which attend.

New figures show huge impact of fly-tipping across South East

Newly-released figures from Defra show that there were more than a million incidents of fly-tipping on public land in the last year – and more than 100,000 in the South East alone.

Councils dealt with 1.09 million fly-tipping incidents in 2021/2022, though these figures only account for waste illegally dumped on public land that has been reported to the authorities. Representing around 27,000 rural businesses across England and Wales, the Country Land & Business Association (CLA) believes these figures only tell half of the story.

Many fly-tipping incidents occur on privately-owned land, painting an even more damaging picture of the financial burden and environmental impact fly-tipping brings. One CLA member is so badly affected he pays £50,000 a year to clear up waste.

This highlights the need to change the current fining and imprisonment laws, which are not often enforced and do not deter criminals.

CLA South East represents thousands of farmers, landowners and rural businesses in Kent, Hampshire, Surrey, Sussex, Berkshire, Buckinghamshire, Oxfordshire and the Isle of Wight.

Regional Director Tim Bamford said: “These fly-tipping figures barely scratch the surface of a crime that’s blighting rural communities and damaging the rural economy. Two-thirds of all farmers and landowners have at some stage been a victim.

“But hundreds of thousands of offences on private land are going unrecorded, with farmers bearing the cost of removing rubbish themselves.

“It’s not just the odd piece of litter blotting the landscape, but tonnes of household and commercial waste which can often be hazardous – even including asbestos and chemicals – risking the safety of people and animals. This often requires costly expert treatment to remove.

“The maximum fine for fly-tipping is £50,000 or 12 months in prison, but this is rarely enforced. This means landowners pay on average £1,000 to remove the waste, but in some cases have paid up to £100,000 to clear up other people’s mess, or risk facing prosecution themselves.

“It seems that criminals simply do not fear prosecution. Ministers should look urgently at increasing the penalties for convicted flytippers, and properly resource rural police forces to ensure they are held to account. Without more progress farmers, not the criminals, will continue to pay the price.”

In the borough of Brentwood, there was a total of 586 fly tipping incidents reported by local authorities with ‘highway incidents’ the highest recorded category with 585 cases.

For more information about the CLA and its work, visit www.cla.org.uk/in-your-area/south-east and follow @CLASouthEast on Twitter.

Furniture Tips and Advice

Threats To Wood Woodworm

This is the common name for several wood-boring beetles that lay eggs in crevices of woodwork. The eggs hatch out as larvae that tunnel their way through the wood. The adults emerge as beetles through ‘wormholes’ on the surface, and lay eggs so that the life cycle is repeated unless checked.

Treatment: Proprietary products are effective if used repeatedly until no fresh holes or tell-tale powder is seen. Some timbers, for example pine, walnut, elm and beech, and most sapwoods, are more vulnerable than others. Mahogany and teak are virtually immune. In general, it is best to avoid pieces that are badly riddled, but it is difficult to furnish a home with antiques – or even with modern furniture –without incurring the risk to some extent. Keeping furniture clean and well-polished helps to remove the eggs.

The main problems encountered when treating woodworm are identifying the species involved, deciding whether the infestation is still active, and deciding which timbers have been structurally weakened and need replacing. All of these factors will influence the type of

treatment carried out (if any). For this reason, we would recommend that a survey is carried out by an experienced member of staff from The Abbey Group/ Abbey Antiques whenever an active woodworm infestation is suspected.

Central Heating

Furniture, especially if veneered, suffers from lack of moisture in the air. To avoid splits, cracks and the lifting of veneers, provide adequate and consistent humidification. Simple humidifiers hung on panel radiators provide excellent protection. For your comfort, as well as to protect your furniture, use a humidifier in the winter and an air conditioner in the summer to keep the relative humidity at 25 to 35 percent.

• Avoid placing furniture directly in front of radiators, heat runs or fireplaces.

• Don’t expose hardwood furniture to continuous direct sunlight.

• Draw the curtains occasionally. Store table leaves as close as possible to the table. Keep them in an upstairs closet rather than in a damp basement, so that the table leaves are adjusting to the same relative humidity.

Sunlight

Especially through south or west facing windows and glass doors wide fade, dry out, warp, twist or crack solid or veneered furniture. Drop-leaf tables (pembroke and sofa) are particularly vulnerable, also tripod and tea tables.

Glass Tops

Have a tendency to attract moisture. Veneers beneath glass can lift. Make sure you use clear pressure pads to reduce these damages. Glass Tops are a good long terms investment and it will provide low maintenance costs with regards to wood surfaces etc. The Abbey Group/Abbey Antiques are

happy to provide free trade quotation for same based upon toughened glass and polished edges for safety reasons.

Tender Loving Care

It’s surprisingly simple to protect and enhance hardwood’s natural beauty. All that’s needed is some tender loving care. Here are a few tips from the experts: Dust with a soft cloth by following the grain pattern of the wood. Use an old T-shirt or cheesecloth that’s been laundered to remove the sizing.

Dust often to remove everyday abrasive particles from wood surfaces. Before dusting, moisten cloth lightly with water.

A dry cloth can leave hairline scratches on the finish.

Surfaces also can be cleaned with a mild non-alkaline soap and water. Use the suds on a damp sponge or cloth, but be sure to pre-test the solution on an out-of-sightsection to make sure it doesn’t damage the finish. Dry immediately with a soft cloth and buff lightly, following the grain.

Wood finishes benefit from an occasional waxing or polishing. A paste wax can be applied every six to twelve months. Remove old wax first with a mild nonalkaline soap and water solution.

Avoid waxing urethane-finished furniture. Waxing these surfaces causes them to gather dust and dirt rather than repel it.

Keep Your Furniture Looking

Great

Furniture is made to be used and enjoyed and accidents happen, especially when there are small children at home. Take these steps to keep damage from everyday life to a minimum:

Unless your furniture has a new “super finish” to protect it, use coasters to prevent spills, stains and damage from hot dishes. Blot all spills immediately. Keep solvents, alcohol, nail polish and polish removers away from your furniture surfaces.

When dusting, always lift lamps and other objects - don’t slide them across the furniture’s surface.

Always lift furniture to move it - don’t drag it. Open and close doors, drawers and lids gently.

With just a little TLC, genuine hardwood furniture will last a lifetime - several lifetimes, in fact. Consider grandfather’s roll-top desk: a valued treasure passed on from generation to generation. Taking good care of your solid hardwood furniture ensures its longevity. It’s easy and largely a matter of common sense.

Due to growing interest in wood care, we have adapted products to be used by people with little experience in wood finishing.

Cleaning and reviving your furniture can be mastered in a few minutes. Removing old and tired finishes and re-applying a new finish to wood is a little more complicated, but can easily be achieved with a little patience.

A tin of clear wax is the best way to protect and revive your furniture or any wooden products and would last a lifetime as little is more.

Our Clear Wax contains pure beeswax and finest carnuba wax and is silicone free. It will feed and revitalise all wooden surfaces including antiques, modern furniture, doors, staircases and wood panelling. It also gives a wonderful patina to new and stripped pine. It was originally formulated over 100 years ago for furniture and antique restorers and has been used by them and customers ever since.

For orders or further information please contact Lisa Cannings on 01708 741135 or via lisa@abbey-group.net

Why is Pride Month celebrated and why in June?

Pride Month, which takes place every year in June, is a time to celebrate and honour the LGBTQ+ community.

Pride Month is a time to recognize the struggles and accomplishments of those who have fought for equality and to acknowledge the ongoing fight for rights and acceptance. But why June? Why is this month specifically chosen for Pride celebrations?

One of the main reasons that June is celebrated as Pride Month is because of the Stonewall Uprising, which took place on June 28th, 1969. The Stonewall Inn was a popular gathering place for LGBTQ+ individuals in New York City, but it was frequently raided by the police. On the night of June 28th, 1969, patrons of the Stonewall Inn fought back against police brutality, sparking a series of protests and demonstrations that lasted for several days. The Stonewall Uprising is widely considered to be the beginning of the modern LGBTQ+ rights movement, and it is why June is recognized as Pride Month

Beyond the historical significance of June, there are also practical reasons for choosing this month for Pride celebrations. The weather in June is generally warm and pleasant, making it a great time for outdoor events and parades.

LOVE IS LOVE

It’s important to celebrate Pride Month in June because it provides an opportunity for visibility and representation. Pride events often involve parades, marches, and other public gatherings, which can help to raise awareness about the LGBTQ+ community and promote acceptance and equality. These events also provide a space for LGBTQ+ individuals to come together and feel a sense of belonging and community.

Pride Month is important because it serves as a reminder of the ongoing fight for LGBTQ+ rights and equality. While significant progress has been made in recent years, there is still a long way to go to ensure that all LGBTQ+ individuals are treated fairly and have the same rights as their cisgender, heterosexual counterparts. Celebrating Pride Month helps to raise awareness about these ongoing struggles and encourages people to continue fighting for change.

There are many reasons why we celebrate Pride Month in June. From the historical significance of the Stonewall Uprising to the practical considerations of weather and school schedules, this month provides an important opportunity to honour the LGBTQ+ community, promote visibility and representation, and continue the fight for equality and acceptance.