CORPORATE
TRAINING PROGRAM
Luther Two of the most in demand fitness coaches in the country, Luther and Kathy, developed The 30 Day Transformation Plan to help anyone reach their fitness goals. They are both certified trainers and have combined 14 years of experience. The Team’s training system has created an excitement among individuals, partners and groups to challenge each other throughout the process, while maximizing their goal. Whether the goal is to be lean and toned, or build some solid muscles, this program is guaranteed to get you there. Luther's understanding of the aesthetics of each individual clients bodies has developed his reputation over the years as, "The Body Sculptor." The foundation of the entire 30 Day Transformation Plan and it's unbelievable success is based off of his ability to see a body and prescribe it's exact needs to achieve not simply weight loss, but a shape that their clients have always desired! If it's an hourglass you want, the 30 Day Transformation Team can create the plan to get it...without surgery!
Everyone is proportionally different and so are the individual meal plans they provide (down to the ounce!) aide them as a secret weapon to achieve incredible results. Luther and Kathy are highly sought-after certified personal trainers, health coaches and fitness models, committed to helping their clients from all walks of life and fitness levels reach their personal fitness goals through the success of their 30 Day Transformation Plan or FitCurvy Transformation plan. Clients truly love, and are driven by, the duo’s passion for fitness and energy. Their individual personalities and amazing transformational results are what keeps audiences engaged. Their love for each other, people and health has drawn all types of clients to their program - from the housewife and business executive, to Top Celebrities and Athletes! They welcome each participant with open arms and along the way encourage and drive them to be their best!
Kathy
30 DAY TRANSFORMATION PROGRAM INITIAL ASSESSMENT The Transformation Team will review exactly where you are today and determine what you need to do to get to your goal and devise a plan for your transformation process. This is the personal touch we offer for all our members.Â
FITNESS REGIMEN Our detailed fitness plans will be structured for your individual needs and goals. Our workout regimen includes Plyometrics, Cardio, and Strength Training. We determine what you need based on your personal fitness capabilities. As you improve and change we will provide you with our suggested additions to keep your program challenging and interesting all while your body continues to transform!
FOOD PLANS A meal guide with a specified nutritional plan for you! We will help you learn how to meal prep which truly is a key aspect of the success you will achieve during your 30 Day Transformation! We will tell you when it’s time to make any adjustments to your food, so no more guess work or wondering what to eat once you leave the gym or while planning your day! ** We cater to meat lovers, vegans, vegetarians, and pescatarians.
PROGRESS PORTAL Our Team Leaders will be there to push you each week and to keep you encouraged and motivated! Sign in to your account dashboard & check in with our 30 Day Transformation Team leaders once a week to be evaluated. You can even upload pictures to document your progress!
OUR PROGRAMS ARE PROVEN TO WORK If you are ready to work hard and follow our guidance, we guarantee real results!
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The time you invest in our program will change how you look at fitness and redefine your health.Â
There’s NO magic pill involved just complete inspiration and guidance from our Team Leaders and so much more!
CORPORATE TRAINING
PROGRAM
KICK OFF Kathy & Luther will introduce the program with a kick off party! All participants will receive a swag bag and complete the initial assessment with licensed nurse.
Help your employee s live health ier lives & transform into the b est version of themselve s!
ACCOUNTABILITY Each employee will have their own account dashboard to sign in and check in with our 30 Day Transformation Team leaders once a week to be evaluated. As each individual improves and changes we will provide suggested additions to keep the program challenging and interesting.
GUARANTEED RESULTS We guarantee success for each individual that follows the plan exactly! We ask that you trust our process knowing that we have many years of experience and that our passion is to see the lives of as many people changed as possible.
What happens when employees live with poor health habits?
In a survey, more than 60 percent of employers said workplace wellness programs reduced their organizations’ healthcare costs. Source: SFM article - click here
"Poor employee productivity can be defined as physically being at work but not working. This type of poor productivity is called presenteeism. There are a lot of reasons why employees have low productivity. They may not know how to use the equipment, they may be distracted by other employees, they may not know what they are doing, they may be tired, or they might be on Facebook. One of the main causes of presenteeism is poor health."
Source: Well Steps article - click here
The foundation of any good wellness program must be focused on helping employees adopt healthy behaviors,
AND OUR TEAM CAN HELP YOU ACHIEVE THIS!
Celebrity
TRANSFORMATIONS
Client
TRANSFORMATIONS
"I feel more confident!"
"I know my worth!"
"Never give up! Believe in yourself!"
"I feel beautiful!"
y! a d o t s u t c a t n co
info@30daytransformationteam.com