#MomMeTime is a support group exclusively for mothers, designed to provide daily activities, expert sessions, and mental health investment opportunities.
Daily Activities
Expert Sessions
Mental Health Investment
Like-minded Individuals
Welcoming Atmosphere
You'll also have the opportunity to connect with like-minded individuals who understand the ups and downs of motherhood and create a welcoming atmosphere to share your experiences.
a month-long initiative dedicated to promoting mental health and self-care for mothers. The campaign is divided into four themes, with each week focusing on a specific aspect of motherhood and mental health
We will focus on parenting, providing moms with tips and tricks to raise happy, healthy children.
Emphasizing the importance of self-care for mothers. We'll discuss the challenges of balancing work, home, and family, and how to carve out time for yourself.
We will focus on hypertension, a common condition that affects many women, particularly after pregnancy
We will be a celebration of motherhood, emphasizing the joys and challenges of raising children.
On the 31st of May, we'll bring all the themes together in a virtual mela, offering a range of mental health sessions to help moms prioritize their wellbeing. We'll have expert speakers discussing topics such as mindfulness, self-compassion, and coping with stress. We'll also offer a range of activities to promote mental health, including yoga, meditation, and journaling. The virtual mela will be an opportunity for moms to connect with each other, share their experiences, and learn new strategies for taking care of themselves.
Join us on May 31st for the Mental Health MelaSolh Fiesta, only on Solh App.