click the link below for the full book page:
https://pdf.bookcenterapp.com/B0DRDH3DL4/Getting-Started-with-BJJ-Things-I-Wish-I-Knew-When-Starting-Out-in-BJJ
Have you ever taken karate classes as a kid? You’reolder now and you’rethinking seriously about pursuing another martial art. You’veseen Royce Gracie and UFC’searly stages, so you’redrawn to Brazilian Jiu Jitsu. If you’rewondering what to expect, and what questions to ask when looking at prospective gyms, look no further! The popularity of Brazilian Jiu Jitsu, or BJJ, has exploded in recent years. But not all academies are the same. This book will arm you with knowledge to guide you through the vetting process of choosing a gym, and take you through to your first few months of training.What’sincluded in this easy to read guide:Effectiveness of BJJ as a fighting artSelf-assessment questions to ask yourselfReasons for pursuing BJJResearching BJJ academies (what questions to ask)What to expect in your first classYour first rolls - how to surviveTips to increase your grappling longevitySpeaking from experience, the author intersperses personal anecdotes to highlight the pitfalls of choosing a gym in a non-