How to Get Rid Of Back Pain Back pain is a common phenomenon in nowadays first life. Most of the cases we notice that among 10 people 8 are surely experience it once. It is not necessary that it will occur due to serious problem. Sometimes the cause of back pain is totally genetic and the reason is Spondylysis. But in many case it will exaggerate due to heavy work pressure or carrying heavy load on your back, sitting in front of computer since long time which directly hurt your paraspinal muscle and generate back pain. Physiotherapist can analyze, diagnose and intervene without the use of diagnostic imaging.
Back pain is recognizable in many ways:
Localized back pain felt in the lower back and buttocks Radiating pain: pain in the back as well as down the leg or foot Referred pain: pain felt in the leg without actually being felt in the back
Back pain causes by sitting too much bending or lifting improperly or being poor physical condition