click the link below for the full book page: https://slide.softebook.net/B0F1MCVZ68/You-Don’t-Have-to-Be-Flexible--A-
This beginner-friendly guide makes yoga simple, fun, and totally doable—evn if you’venever stepped on a mat before. With easy stretches, breathwork, mindfulness techniques, and beginner yoga sequences, you’lllearn how to move, breathe, and relax without feeling overwhelmed (or tangled up in your own limbs).Inside, you’llfind:✔#65039 Yoga poses and stretches that anyone can do✔#65039 Simple breathwork and meditation techniques✔#65039 A customizable routine to fit your schedule✔#65039 Encouraging tips to keep you consistent (without guilt-tripping yourself)✔#65039 A lighthearted approach—beause yoga should feel good, not like a flexibility contestWhether you want to de-stress, improve mobility, or just have fun moving your body, this book is your perfect starting point.Breathe, stretch, and start your yoga journey today—noflexibility required!