types of insomnia pdf

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identifiesthreedistincttypesofinsomnianamelyshort-terminsomnia,chronicinsomnia,andotherinsomnia(whenInitialinsomnia:Difficultyfallingasleepinthe absenceofmiddleorlateinsomnia(alsoreferredtoassleep-onsetinsomnia).Insomnianototherwisespecified(NOS):Aformofinsomniathatisconceptualized asbeingperpetuatedbyunknownfactorsInsomniaisaninabilitytogettheamountofsleepneededtofunctionefficientlyduringthedaytimeLateinsomnia: Difficultywithearlymorningawakeningsintheabsenceofinitialormiddleinsomnia(alsoreferredtoasterminalinsomniaorsleep-offsetinsomnia)Oneofthe majorsleepdisordersthatpeoplefaceisinsomniaWhatisinsomnia?Therearetwomaintypesofinsomnia:short-terminsomniaandchronicinsomniaThese includedpsychophysiologicinsomnia,paradoxicalinsomnia,idiopathicinsomnia,behavioralinsomniaofchildhood,insomniaduetoamentaldisorder,insomniadue toamedicaldisorder,andinsomniaduetoadrugorsubstanceTheInternationalClassificationofSleepDisorders(ICSD-3)[1,]Insomniaisasleepdisorderof dificultyinitiatingormaintainingsleep.PeoplewithinsomniahaveoneormoreofthefollowingStudiesevaluatingphysiologicarousalininsomniahaveuseda varietyoftechniques,includingbasicpsychophysiologicmeasures,whole-bodymetabolicrate,heartrateThedifferenttypesofinsomniaGuest:DrToddABor nDisclaimer:ThecontentsofthisinterviewareforinformationalpurposesonlyandarenotintendedtobeasubstituteforInsomnia:Criteria•Difficultyfallingasleep and/orstayingasleep•Frequentawakenings,difficultyreturningtosleepafterawakenings,orawakeningtooearlywithinabilitytoresourceforclinicianswithin sleepmedicineOverInitialinsomnia:Difficultyfallingasleepintheabsenceofmiddleorlateinsomnia(alsoreferredtoassleeponsetinsomnia)The ICSDdelineatesthreetypesofinsomnia:short-terminsomniadisorders,chronicinsomniadisorders,and“other”InsomniaLateinsomnia: DifficultywithearlymorningawakeningsinPeoplecanbeaffectedbyinsomniaindifferentways,anddistinguishingbetweenformsoftheconditioncanbeusefulfor bothhealthprofessionalsandpeoplewithinsomnia.TheAmericanAcademyofSleepMedicinecommissionedaWorkGrouptoreviewtheliteratureandidentify thoseinsomniaphenotypesthatappearmostvalidandtenableInsomniaisdefinedassleepcontinuitydisturbanceassociatedwithdaytimecomplaintsrelatedto sleepiness,fatigue,somaticsymptoms(eg,headorbodyaches),moodInsomnia

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