Health benefits of bioglan superfoods chia seeds and coconut oil

Health Benefits of Bioglan Super foods- Chia Seeds and Coconut Oil The products of Bioglan Super foods are pure and reliable. They provide a pure form of nutrients. These foods have a high concentration of nutrients, antioxidants and photochemical, which offer numerous health benefits.

These Super foods are capable of boosting the nutrient value of your regular diet and are easily adapted into a healthy lifestyle and diet. It adds moderation and variety to the diet with organic and fresh whole foods.

Chia seeds in the Bioglan range of Super foods Chia seeds in the range of Bioglan Superfoods boost digestion, mobility, energy, antioxidant activity and helps in controlling weight. Bioglan Superfoods Chia Seeds are high in calcium, fiber, protein, vitamins, antioxidants, minerals, omega-3, and fiber. When these seeds are added to any meal, they act as natural energy boosters and help in improving brain, health of skin and heart. These seeds offers a great source of proteins to provide energy with every meal. The high fiber content of the seeds makes you feel full, thereby helping you to maintain a healthy weight. Superfood Chia seeds are loaded with high levels of omega-3 which supports brain, heart and skin health.

Advantages of including Chia seeds in your diet • Chia seeds have twice more protein than eggs, which is a long lasting source of protein. These seeds are rich in phosphorus, which plays an elemental role in the process of protein synthesis for tissue and cell growth and repair.

• It contains twice more fiber than oats, which makes you full throughout the day. This helps you to maintain a healthy weight. It enables the slow absorption of glucose from the digestive tract, which optimizes the blood sugar levels.

• It contains nine times more omega-3 than fishes which helps in maintaining the health of skin, heart and brain.

• Bioglan Superfoods Chia Seeds contain nine times more calcium than milk, which gives stronger bones.

Organic Coconut oil as Superfood Organic coconut oil is another Superfood in the range of Superfoods offered

by Bioglan. Bioglan Superfoods Coconut oil is enriched with medium chain triglycerides or healthy fats, which are easily burned and digested without raising the levels of cholesterol. Coconut oil is ideal for cooking, taken as a supplement or used externally for healthy skin and hair. Coconut oil is loaded with Lauric acid, which is known for its anti-bacterial and antiviral properties and building up of a healthy immune system. The body utilizes the medium chain triglycerides to boost metabolism, release energy and help in maintaining a healthy weight. You can either use this in cooking instead of butter and oils or you can take 1 tablespoon of coconut oil one to four times daily.

Benefits of Coconut oil The benefits of Bioglan Superfoods coconut oil are as follows: •

Helps in maintaining weight and a healthy metabolism.

•

Strengthens the immune system.

•

Maintains the health of the heart, skin and hair.

•

Does not get damaged by heat.

•

Good for external use on hair and skin.

•

Helps in maintaining the health of the heart.

•

Boosts energy.

To conclude The Super foods range offered by Bioglan is rich in nutrient value and can be easily incorporated into the diet.

For More About bioglan superfoods chia seeds Click Bestbuys4u.com.au/