The Gestational Diabetes Cookbook: 101 Delicious, DietitianApproved Recipes for a Healthy Pregnancy and Baby
Description :
A go-to collection of easy and tasty recipes specifically-designed to manage blood sugar, maintain a nutritionally complete diet, AND
keep mom and baby healthyNo matter how carefully you watch your health, gestational diabetes can develop during your pregnancy. If this has happened to you, it’svital that you take steps to control your blood sugar right away, otherwise your unborn child can suffer an array of complications in the womb and has a greater risk for developing diabetes and obesity later in life. Fortunately, this book offers nutritional and dietary modifications that will allow you to manage your gestational diabetes.By following the book’scarbohydrate-controlled diet, as well as its delicious and balanced recipes, you will get enough nutrients to support your hard-at-work body and the needs of your growing baby—al while maintaining normal blood sugar levels! Also included is helpful information on simplifying meal planning and quickly creating nutritious grocery lists, but at the core are the healthy recipes, such as•Baked Cauliflower Tots•Chicken Fajita Foil
Packets•Beef Teriyaki Lettuce Wraps•Portobello
Pizza•Curried Salmon Cakes•Chocolate Chip Skillet
Cookies•Spinach Stuffed Pork Chops•One-Pan Pesto Chicken