click the link below for the full book page:
https://getpdf.readbooks.link/isuu/0306846977-Super-Gut-A-Four-Week-Planto-Reprogram-Your-Microbiome-Restore-Health-and-Lose-Weight
From a New York Times bestselling author, a guide to restoring good bacteria to your gut–an keeping our microbiomes happy and healthy. Because of our highly processed diet, pesticides, and overuse of antibiotics, our guts are now missing so many of the good bacteria that we require to be healthy. As a result, many of us have lost control over our health, weight, mood, and even behavior. With cutting-edge research, Dr. Davis connects the dots between gut health and modern ailments such as SIBO (small intestinal bacterial overgrowth), a silent and profound epidemic, which affects one out of three people and is responsible for an astounding range of human health