JSO Officer Adam Boyd Jacksonville- Keep in mind Going On Your First Ultramarathon Trail Race

Page 1

KEEP IN MIND GOING ON YOUR FIRST ULTRAMARATHON TRAIL RACE -JSO Officer Adam Boyd Jacksonville-
AS
YOU STEP INTO THE WORLD OF ULTRAMARATHONS YOU MIGHT GET THE FEELING OF JOINING AN EXCLUSIVE CLUB OF UBERACHIEVERS, BUT YOU HAVE TO UNDERSTAND THAT RUNNING IS MORE OF A CELEBRATION THAN THE COMPETITION ITSELF
BEING AN ULTRARUNNER IS ABOUT THE ABILITY TO OVERCOME YOUR SUFFERINGS AND EVEN EMBRACE THEM AND THEN AS YOU EMBRACE THEM YOU WILL FEEL WHAT IT IT IS LIKE TO BE IN A STATE OF ULTRAEUPHORIA THAT IS NOT ACHIEVABLE BY THE RUNNERS OF SHORT DISTANCES. FOR MOST THE RUNNERS' TRIUMPH IS FINISHING THE RACE
THE SURGING POPULARITY OF TRAIL RUNNING CAN'T BE DENIED AND HAS SPILLED OVER THE ULTRA WORLD
WHEN RUNNING LONG DISTANCES YOU HAVE TO SERIOUSLY CONSIDER YOUR NUTRITION AND HYDRATION WHEN YOU ARE ON SUCH HARD PHYSICAL TRAINING. THERE IS A SERIOUS NEED FOR FINE-TUNING YOUR NUTRITION NEEDS

Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.