If you are the kind that frets too much over what people will think about you and how you will be perceived in a new setting, the chances are high that you also suffer from health and wellbeing issues. ‘Getting worried sick’ is a phrase that is not baseless and you can actually fall physically ill if you worry too much. As per experts like Joshua Hunt Fitzroy Island, worrying about what people will think and not having the courage or the motivation to accept yourself the way you are can have adverse consequences on your health.