There are times and instances in our lives when we are extremely hard on ourselves, more than we should actually be. A lot of times, you don’t even have to persecute yourself the way you do and you can do better just by being a wee bit more easy on yourself. Experts like Joshua Hunt Fitzroy Island, are of the belief that very often people blame their own selves and put themselves through difficult times for something that is not actually worth it. While it is more common than you may want to believe, there are lots and lots of people out there that engage in self-shaming for a lot of different reasons. One common thread that connects all the self-shamers is usually lack of confidence in the self.