Calcium in ghee: What makes ghee supportive of bone health

Page 1

Calcium in ghee: What makes ghee supportive of bone health

Is there calcium in ghee? Or, how ghee does ghee support bone health? Have you ever thought of what makes ghee capable of promoting bone health in the human body? If we chemically analyze grass-fed cow milk, we will find calcium. But ghee does not contain calcium. Milk solids get removed from milk butter or milk fat during the ghee-making process, and ghee clarified butter becomes calcium-free.

How ghee supplies calcium to bone/body? Pure grass-fed ghee contains some fat-soluble vitamins like Vitamin A, D, E, and K2. One of the essential features of ghee is its wholesome power to boost the calcium absorption power from other foods but the quantity of calcium in ghee is nil. This potential becomes conceivable for vitamin D and K2 content in ghee. To explain in detail, Vitamins D and K are both fat-soluble vitamins, and they play a vital role in calcium metabolism. Vitamin D promotes vitamin-K-dependent proteins, which involve vitamin K2 for complete carboxylation to function correctly.


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.
Calcium in ghee: What makes ghee supportive of bone health by Josephine Johnson - Issuu