Why You Should Never Ignore Joint Pain Often, we experience a sharp pain in our joints, such as the knees. This especially happens while carrying out activities that put pressure on the knees, such as climbing stairs or getting up from a squatting position. Most of us dismiss this pain, thinking it is related to stress or excessive physical activity. However, chronic joint pain can diminish our quality of life and should be taken seriously.
Are you experiencing joint pain lately? Then, this blog is for you. Read on to find out the reasons for joint pain and how you should approach it.
What is joint pain? Any kind of discomfort or pain in the joints of the body can be called joint pain. Joints such as knees, hips, shoulders, and elbows are the most common places to feel joint pain. Though most of us do not consider visiting a doctor for the same, chronic joint pain can be a part of some underlying condition that needs to be checked immediately. Excess physical activity, an illness, or an injury can cause joint pain. Other conditions such as osteoarthritis, where the tissues that support the joints wear down, also cause chronic joint pain.
Why does joint pain occur? Joint pain occurs when the cartilages that support the movement of the bones in the joints start degrading. This can cause friction between the bones during movement, causing pain.