6 simple steps to building beginner workout programs

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6 Simple Steps to Building Beginner Workout Programs The Focus System is a simple, straightforward 6-step system specifically designed to create effective workouts for beginner clients.

Prepared by Jonathan Goodman for the Personal Trainer Development Center (www.thePTDC.com)

This Ebook is property of J. Goodman Consulting Inc. You have permission to share freely but not alter in anyway.

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6 simple steps to building beginner workout programs by jon_ptdc - Issuu