1/12/22, 12:03 PM
How to Help Teens Cope with Stress | Jo-Michael Scheibe
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How to Help Teens Cope with Stress by Jo-Michael Scheibe | Jan 12, 2022 | Blog, Jo-Michael Scheibe
Teenagers usually encounter different types of stress. For some teens, the main issue is trying to strike a balance between a part-time job and their studies. For other teens, they’re dealing with bullying. Regardless of the cause of stress, the journey to adulthood is full of different challenges. Some of the ways you can assist a teen coping with stress include: Focus on Your Strengths As a teen, you need to focus on the things you’re good at while looking for ways to do more. If you’re good at math, you can tutor other students who aren’t good at the subject. For the spiritual people, you can become a volunteer at church. For the artistic teens, you can enroll in a photography class. When you focus on your strengths, you’ll have an easy time coping with stress. Take Time to Sleep
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