Travel Tips That Could Save Your Life - EXPLORETRAVELER

Travel Tips That Could Save Your Life

Introduction

Nothing can beat the thrill of serendipity that rush of adrenaline when you discover something. How invigorating! Wonderful! How fantastic! There is almost nothing as close to the term serendipity as traveling… discovering new pages of the book of life; you thought you had reached the end in terms of knowing life, and then you have traveled…

They say that people who do not travel read a single page of the best-selling and wonderful book called "life." When you step out of your comfort zone to experience strange civilizations and their peoples their way of life, culture, language and food when you let your soul soak up the novelties and enjoy in the shade of an inspiring encounter with humanity and all its colors, it is only thus that you can grow your soul. Her character is suffused with the sweet scents of distant lands, and her person blossoms into her own brand of beauty.

"In the end, we only regret the chances we didn't take." Lewis Carroll Rather, they are those who do not drink; whoever wants light blue, let it cost him. Traveling opens up new avenues and makes one more receptive

to life's meaning, soul's purpose, and makes us aware of the limitless possibilities within one's own mind.

Traveling, or getting around by foot, bicycle, car, train, boat, or plane, is disorienting and exciting. You learn from experience, unraveling the wonders of the world and furthering your own global understanding. Through the travel adventure, you can learn about local customs, find a relaxing beach chair, or even survive in the wilderness. The possibilities are endless.

Of course, there are some drawbacks when traveling. No one wants to take a tragic one way trip, to a foreign country by accident, far from family, and in a strange land where no one understands them or where they don't know what supplies are needed; It can be very daunting if you run into trouble while traveling. When you embark on an adventure, you'll need to be prepared for total immersion in uncharted territory. Everything from the food you eat to the facilities you use will be different, and you must be prepared for everything; rather, not just prepared, but willing to accept differences with open arms - and even more so, an open mind.

These travel tips are intended to help you travel without a hitch. Whether you are a beginner, intermediate, or experienced traveler, this guide will not only enhance your next trip; it could really save your life! So enjoy this collection of travel tips, quotes, and photos. We hope you will visit our website www.ExploreTraveler.com for more useful information.

Travel Tips That Could Save Your Life

Introduction: Know Before You Go

“From now on, I do not ask for good fortune I myself am good fortune; From now on I don't complain anymore, I don't expect anymore, I don't need anything, Strong and content, I travel the open road. Walt

Weakness, lack of preparation, overreaction, critical mistakes, and disastrous consequences! The quiet dignity and understanding of ordinary people. All these things permeate travel, and the general idea of them invades his thoughts and pushes him to travel; this is, at least, how it has always been for me.

During the years of my intense, chaotic, and extraordinary life, I began to formulate ideas. I finally started writing, which led me, in part, to this work. This book is not a definitive treatise; rather, it is a portrait. The story will expand over the years, just like a man's character, as he embarks on more and more adventures with age and experience. Certain aspects of this travel information may not be fully understood, but my intention is to explain as much as possible through writing (with the help of photography).

I would like to extend my thanks to my family for their unwavering support in helping me produce this book. I send a special thank you to

my love, Karen Gentry, my wife, and photographer, for providing me with photos and helping me through the review process. I thank my sons, John and Elijah Gentry, for inspiring me to write. I am grateful to my mother, Marla Silva, who has helped me write some of the explanations. Lastly, a special thanks go to my grandmother, Opal Silva, who ignited the spark of exploration within me as a child, and to my father, Jerry Gentry, who never held me back and encouraged me to persevere in life.

To all these people, thank you very much for your efforts, patience and perseverance that have helped make our dreams come true.

Luggage

We have found that with certain types of items you can set yourself up for a successful trip. The recommendations are not replacements for what you have already planned, but rather additions.

Before moving forward, however, with a discussion of what to pack and how to use it, let's talk about the advantages of knowing the right luggage for your trip:

● The first and most important reason is the ease of travel. Having the correct luggage makes one feel comfortable and stay comfortable throughout the trip.

● Good quality luggage makes your trip easier.

● Good luggage means that your things will be safe and well-maintained during your trip.

● Your peace of mind is guaranteed and it is a guarantee of good times!

Use large backpacks to avoid checked baggage

What a thrill! His shoulders carry all the magnificent things that he wishes to transport packed in a backpack, and the camera is hanging from his neck. Travelers can explain to him how he feels. This also makes the difference between a tourist and a traveler. A tourist will always be hesitant to take more (“How am I going to live without my computer?”); but a traveler will leave it for the pure uninhibited experience that not only the destination but also the journey will offer. No amount of expensive stuff will satisfy a traveler.

Similarly, a tourist will always have plenty to carry and less to leave behind, while a traveler always carries less. He won't have any checked baggage, just the basics, no accessories, and all the fun.

Checked baggage is expensive and cumbersome. It's also laborious, because you have to set it up before your flight and wait in the baggage carousel after your flight. Save yourself the trouble and use a big backpack and carry less. Just make sure you don't pack prohibited items, such as liquids larger than three ounces. Buy them at your destination.

Large backpacks are also very useful when you decide to travel lightly using only one bag. Any experienced traveler will tell you that a good traveler knows that traveling with a lot is traveling expensive. If and when you can, carry a single bag. Why? It's easier in many ways:

1. You can almost always keep it to yourself, and always look at it; this means it is less likely to be lost or stolen.

2. A backpack that weighs approximately 9 kilos can easily fit in the overhead compartment of the plane.

3. You can achieve more mobility; therefore, there is much more to enjoy while traveling freely.

4. More than you think, you are likely to be walking, often carrying most of your things, and it can be difficult with a large, heavy load.

5. It is less of a hassle, even if there are no last minute changes, such as flight plans. It is also easier to change the method of transportation, such as transferring from a bus to a taxi, and the like. An experienced traveler is always changing modes always on the go and a minimal backpack

load will always come to the rescue when one is trying to get on the train or something similar.

To get a sense of what it's like to be a tourist with a heavy load, try packing what you think are your most essential travel items into a bag, then carrying the bag for around an hour walk, shop, stroll. by shops, go hiking etc. You'll know exactly what I mean when an hour later, you'll be gasping for breath, surrounded by weight.

Why go to the trouble of all this extra stuff? Be smart when packing; nothing extra goes in your bag. To a large extent, a pair of jeans and lots of T shirts solves the bulk problem. You can clean things at your destination yourself or you can ask the hotel or accommodation for help. Packing only the bare minimum is the key to a happy trip. When trying to be minimalist, search through the many packing lists available on the Internet, and make your own packing lists as well. Also, pack up and try to carry your load for a while; if you feel uncomfortable, some things have to be removed.

Ziplock bags solve many problems

Ziplock bags are water resistant, so they are very useful. Electronics can be sheltered from the rain, can be used to pack food or smelly socks, and compartmentalize small supplies. Bring plenty of zip-lock bags in your luggage (they don't take up much space) and reap the benefits.

These bags simply solve a lot of problems:

● Zip lock bags are lightweight and practical as packing organizers. They are hermetic and waterproof, so they are very useful.

● Electronics can be protected from rain, bags can be used to pack food or smelly socks, and compartmentalize small supplies.

● They are made of transparent material, so you can easily see what you have packed inside.

I highly recommend bringing plenty of ziplock baggies along with your luggage, as I do. After all, they don't take up a lot of space, and you can really take advantage of having them.

In addition to ziplock bags, simple plastic bags of various sizes are also useful when there are wet clothes, shoes, or other large items to carry. Look for those with sturdy handles, made of good material, and colors that won't rub off the contents. These bags are great for travel and many travelers pick up a few wherever they go. They are also convenient for carrying food that would squash or spoil in your backpack, and the bags are handy if you need to dispose of something that smells bad.

Bottled Water Filter

The feasibility and usefulness of this "must-have" is surprisingly pleasing.

Whether you travel within or outside of your country, it can never be stressed enough how important it is to carry at least one bottled water filter with you. Yes, drinking water in small plastic containers is available almost everywhere; very convenient, right? But imagine if you always have to buy it. It could be expensive. Not to mention how bad those plastic bottles do for the environment. If you travel very often, you could also become an eco friendly traveler. Carrying a bottled water filter can be your small contribution to saving the only planet we can live on from further destruction. Plus, these bottles are a perfect size, easily fitting into the side pockets of your backpack. It's a convenient and easily accessible way to quench your thirst, and you won't spill water when walking or riding.

Portable travel adapters, chargers, and power banks

Needless to say, you and your phone are inseparable. If not your phone, your iPad or e-book is your favorite permanent accessory, always close at hand in your bag, always ready. When you travel, there is no need for any hassle or inconvenience; don't even consider leaving these teams behind. You'll just need to have the right travel gear to handle these gadgets, and you'll be fine.

Always:

● Have a phone charger, adapter, etc. packed well in clear plastic bags and keep them handy.

● Carry a travel friendly power bank and charger in case your phone/device battery dies just when you need it.

● Always keep a spare portable charger packed in your main bag, so if it gets lost, you won't be.

● Check the voltage volume of the country you want to travel to. If it does not correspond to that of your country, invest in buying an appropriate step up or step down transformer for your equipment.

● Wrap all cables including charger cables in a hard or soft sunglasses case. It's simple and you'll save time trying to untangle them.

● Use colorful rubber bands or a piece of colored tape to mark various chargers for the equipment, such as green for the phone, red for the iPad, etc. This will help you organize your life during the trip.

● Invest in a good quality and durable charging station. Essentially it's a collapsible plastic mix with an arm that hangs down and another that you can place your phone on.

● Bring cables and chargers that work. If they're worn out, they can really cause an accident, so carry a new cable as much as possible.

Caution must be exercised with the use of electronic equipment, because there is the possibility of shock, damage and even injury to the user, as well as the increased probability of theft, loss, breakage, etc. while traveling. Be very careful and vigilant about the use of all equipment.

Measurement Scales

This is a must-have device before you head out and a very important travel accessory. This small, battery powered device demonstrates the weight of any bag by hanging it from the hook on the device itself.

This is a very useful accessory because:

● For air travel, this is a must.

● It is a small device powered by a battery, so it does not take up much space.

● It is durable and maintenance free.

Knowing the weight of your travel bags also allows you to limit what you bring or know how best to pack. This device can help the traveler at every step, helping them make better decisions during the trip.

Eye masks and earplugs

Everyone knows how important it is for life and to be healthy, to have a good night's sleep. If you're excessively tired or sleepless, there's a good chance you'll be cranky all day and not enjoy your trip. For a good experience, you have to be in a good state of mind, and this can only be restored by a good stretch of sleep.

They say that at least 8 hours of solid sleep is needed for the human body to function properly. Some people have reduced that number in practice, but traveling tends to make you feel tired, and to recover, you need to catch up. Never ignore your sleep needs on vacation, because you can't afford to get sick while traveling.

Much travel gear is available to ensure a good night's sleep, such as eye masks, earplugs and travel pillows (with or without a cap, inflatable or pellet-filled versions). These are extremely important, and one must have a proper system to sleep easily during the trip. Today, many variants with soft fabric and the feeling of comfort are available. They're easy to carry, too; most fit into a single sleeve and can be folded or rolled up without taking up too much space.

To enjoy your trip, take a nap on the plane, train, or bus with these must-haves and great travel accessories.

Once at your destination, if you want to sleep peacefully, the earplugs will block out the noise and allow you to sleep soundly. Many times, your destination accommodation is left in a noisy environment that can make it hard to sleep and cause you distress; for this reason there is a need to use these sleep aids when traveling.

Miscellaneous Equipment

1. Waistbands and fanny packs, to store valuables and keep your money safe and theft proof. A fanny pack may seem a bit out of the ordinary in terms of fashion, aside from looking like something from the '80s, but it's convenient and allows you to keep your phone, money, cards, and more within reach.

2. Luxury things like leather travel adapters, power strips, novelty items like compression bags, coat hangers, wine bottle packs for checked luggage, and a million other strictly optional items.

3. The Swiss Army Knife; a very useful travel item, it can save your life when nothing seems to be working. Please note that some airlines do not allow them on board, even in checked baggage, and they may be confiscated.

4. Toiletry bags, essential for the countless little things you need to carry. Make sure you have one that can hold a lot of miscellaneous items, versus just having a lot of pockets.

5. Organizer mat; It's a perimeter sheet with velcro, elastic bands, and tangled pockets with zippers that will keep your bottles, trinkets, and items that are capable of spilling, upright. The mat can be rolled up and attached to a harness and takes up minimal space.

6. Bag inserts; They fill the empty space in your bag with a compartmentalized structure. The insert is placed inside the bag and small items, such as phones, keys, etc., are no longer going to disappear. It is ideal for people who forget where they put things, especially travel documents and the phone. It also helps save time when needed by avoiding wasted time searching for items. It is not expensive to invest in one, and it saves much more than it costs.

7. A set of travel refillable bottles; A set doesn't cost much and can be used to fill and extract any semi solids and liquids with ease. Ideal for backpackers, these bottles can save your life, too. It can be used for things like shampoo, soap, and toothpaste without the hassle of carrying a bulky load when traveling. One can also fill them with foods such as chocolate syrup, maple syrup or something similar if one fears that their destination will not provide foods to their liking. Things can easily get a little better and a little tastier!

8. Waterproof bag/box; Ideal for a trip to the beach, this box can be very useful if you don't want all your things to end up sticking together all the

time. Your destination might require you to keep at least a few things dry and it's harder to dry clothes in the humidity, so keep this pack ready and you'll have something easily accessible to get dressed in while the hotel takes care of the wet stuff. Also, when you head to the beach, this case will keep your phone and money out of the water.

There is much more available on the internet and in markets today, and travel can be made very easy using all this information, but you need to keep the necessities and things you carry to a minimum so there is less to manage and think about, leaving plenty of room in the mind for real action. Also, the options are quite subjective; everyone has their own preference and should consider the usefulness of the article according to their own needs. We suggest that you consider using a thing only if you think it might save your life at some point; on the other hand, this is very personal, and the more you read and experiment, the clearer your point of view will become. Try to buy things that you think you can use in multiple scenarios and in more than one way, like the infinity scarf;

Episode 2

Preparation

Trouble-Free Travel Checklist

Nothing could be more disastrous than a trip where you forgot to take care of some of the most essential items.

The best way to avoid spoiling what could be a wonderful trip is to do what's worth doing first, by organizing things while there's still time at home. How can you make sure you don't miss a thing? Make a list, and the tranquility of an easy trip will be guaranteed, knowing that everything is well and orderly. Use the memo option on your cell phone and write everything down according to where you put it. For example, clothing checked luggage, personal hygiene items cosmetic bag, etc… Keep a list of all the things you have packed, to avoid any confusion.

Valuables – Make a list of what you intend to bring, especially valuables. Write down important details that you may need if an

insurance claim becomes necessary. Taking photos of these items can serve as a good reference when needed. Keep jewelry in pill boxes to save space and prevent loss.

Travel documents it may be wise to make backup copies of the most important travel documents, in case the originals are lost or stolen. Always carry documents in a clear plastic envelope or folder to keep them safe in case they come into contact with any liquid. These are especially important when traveling outside the country, such as your identification, without which you could be detained and even deported; What a waste, right? So, keep them that way, safe and sound. If these documents are lost in transit, the copies must be good. Take photos of each document and send them by your own email. If documents go missing, you can print them later, making the replacement process easier.

Documentation of children when bringing children, there may be cases where documents (parental consent, documentation of adopted children, etc.) may be necessary. This is the kind of documentation that needs to be done right ahead of time. If the child is a student, he or she may be entitled to some student discounts, as long as the necessary documents are with you. So, do your due diligence beforehand.

Driving license in case you plan to visit one city or another with a rental car, some countries may require you to have an authorized driving license for international use. You will also need to see if the country you are visiting has an age limit when it comes to driving. Also, always keep drunk driving rules and safety in mind before getting into a car in a foreign land. Only rent from good, well researched rental companies to avoid fraud.

Mobile phones having a means of communication is very important, but in order to use your mobile phone in the place you are visiting, you need to do a few things before you leave, such as checking voice calls, SMS and roaming charges, data, text, and calls outside the country, etc. If you are traveling abroad, make sure the local country number is available beforehand; If not, by the time you get there, purchase a calling card to ensure your safe arrival as well as keep in touch with friends and family.

Travel Insurance

If you have not purchased a travel insurance policy, consider obtaining one; If you already have it, it won't hurt to inspect your travel coverage. Any seasoned traveler will tell you the benefits of having travel insurance. It ensures that your luggage and health are covered, and it is especially important when you are in a foreign country.

Debit and credit cards if you are going to use plastic money, you need to verify that the issuing bank allows use outside the country, as well as how much it will be charged or what number to call in case of emergency.

Guide Book/Travel Guide

You surely need to know a lot of information about the country you intend to visit, and that's what you get from a guide designed specifically for sightseeing. Transportation, accommodation, restaurants, and events are some of the useful pieces of information you can get. If you can't get hard copies of travel guides, try searching travel websites.

Today many apps are available for iOS and Android that help a traveler in a foreign land; for the applications to work well, however, the availability of data on the cell phone is necessary. Some hotels and lodges allow Wi Fi connectivity, and this is when you should take advantage and get to know the place better. Ideally, research and planning for the day should be done before leaving for your destination. When the weather doesn't allow plans or there's some other hurdle, mobile apps come in handy for a last minute change or rescheduling.

Wikivoyage is a useful site that offers a lot of travel information, put together by volunteer authors. The use of the site is free. If you have a travel question, post it on Gogobot and you'll get advice from the site's users. In Your Pocket, an easy-to-use site will give you an overview of many European destinations. If you are looking for the best deals, but on a budget, you can visit Lastminute.com. There are many other travel sites that may be useful in helping you make your trip memorable.

If you are traveling to the United States, another website worth visiting is the Transportation Security Administration page, where you can learn about transportation systems, regulations, restrictions, and much more.

Passport expiration date if your trip will last for a certain period of time, it might be worth checking the expiration date of your passport and also the passports of whoever you are coming with. Some countries have a strict policy about passport expiration dates. If you must, renew your passport before your actual flight date to spare yourself a lot of drama; It must be done, however, well before the date of the trip. The renewal process takes a long time and you need to complete it well before you travel.

Reservations this is very important and needs to be done well in advance. Popular restaurants and hotels tend to be full during peak season, and you may end up dining in ordinary cafeterias and staying in minimalist homestays, which can inadvertently turn out to be a disastrous vacation. Also, if you plan carefully and pay in advance, great deals in lovely locations can make your vacation enjoyable as well as easy on your wallet. A good plan goes a long way in making your trip a success. It's always good to call the airline or hotel directly to get a good deal on reservations; intermediary websites always have a fee or commission, which will make it more expensive for you.

Your health before your trip, see your doctor or dentist just to make sure everything is okay. If you are taking medication, you may need enough medication to last the entire trip, and you may need a prescription. Some airlines have certain restrictions for patients (if you are one of them) and require you to disclose your health status, pregnancy or other medical issues when you reserve a seat. Make sure you have all prescriptions on you while you travel. Get your blood pressure, blood test, and infection status checked before you head out. You should have the latest health status updates in case something happens while you're traveling; This way, you can show the doctors your recent medical report.

First aid when I say first aid, I don't mean just bring a kit; rather, you should learn some basic and practical notions of life saving techniques

and methods. If possible, get certified because the life you save may not only be your own. Always carry band aids, cotton, and antiseptic lotion or creams in your cosmetic bag. Any minor cut or accident shouldn't be panic-inducing, but for seniors, it's good to know where medical facilities are located around your destination area. Ask your hotel for assistance or do some research before you get going.

Along with all these necessary things, there are other things you need to do, including taking care of regular services to your home, such as supplies, the mail, and the newspaper. Ask vendors to postpone or cancel orders for the day or number of days you are away. If there are bills to pay, it may be necessary to make an advance payment, or possibly request a temporary block. Finally, it may be necessary to let a relative or someone you trust know your destination, how long you will be away, and the names of the places you want to visit. Try to give them an Excel document or handwritten chart of all the places, hotels and lodgings where you will be staying, along with their telephone and/or fax numbers.

Please write your local number clearly, along with the procedure they have to follow to call that number; that way, they can more or less track your whereabouts, if only for security reasons. There may also be a need to arrange some sort of routine check on your home or property, just to ensure your peace of mind while you're away. If you are a pet owner and you are going to drop them off at a veterinary center or pet hotel, make sure the center has your contact details as well. In an emergency, they may be able to call you ahead of time. just to ensure your peace of mind while you're away. If you are a pet owner and you are going to drop them off at a veterinary center or pet hotel, make sure the center has your contact details as well. In an emergency, they may be able to call you ahead of time. just to ensure your peace of mind while you are away. If you own pets and are going to drop them off at a veterinary center or pet hotel, make sure the center has your contact details as well. In an emergency, they may be able to call you ahead of time.

Study to Travel

"The best preparation for a good job tomorrow is to do a good job today."

Being equipped with the right information ensures that your trip will be worth a lifetime of memories.

Preparing for your trip isn't just organizing things to pack and taking care of the things you'll be temporarily leaving behind; You'll be doing yourself a big favor by researching the place (or places) you want to visit. When making inquiries, keep the following considerations in mind:

● Never trust a single piece of information, especially those sponsored by companies. They can be misleading and you may only find out after the sale of services and products. Do your own background check.

● Check the reliability of your information sources to make sure what you research is objective and up-to-date. The results in Google for keywords are not always correct. Look for real books and travel guides, before forming an opinion on anything.

● When getting a guide book, make sure it's appropriate for the place you're actually going to visit.

● If you are going to choose a map, select one that matches what the guide book of your choice says. You can try looking for a map that will serve as a guide book as well. Remember, an excellent guide/map is a testament to a journey worth taking. Virtual maps are a good source of information, too. The good thing is, the phone can store the maps, and you can use them even if there is no data or Wi Fi available.

● Travel websites are worth checking out, and almost every destination has its own official site. You can use these websites to gather information that may include places to visit, restaurant and hotel suggestions, hours of holidays, activities, exhibitions and events, and important telephone numbers (police, hospital, embassy, etc.).

● Read the blogs about local places. It is where and how you can get acquainted with the locality, its traditions, culture and people faster than you imagine.

● Read travel reviews and benefit from what other travelers have to say about certain destinations. While travel agents and bloggers are good sources of related information, the comments are almost

always about hands on experience. Pick places and inns that have more good reviews than bad, but also look at exactly why the place has bad reviews. Not all compliance requirements and satisfactions are the same for everyone, and what didn't work for others might be good for you. For example, some people may have left bad reviews just because they don't provide hot water or room service, but maybe you don't need these amenities!

● Learn something about the history of your destination, its past, as well as its present; doing so will make you appreciate what you are going to visit more. And not only that, but it will be easy to make friends and mix with the locals, because they will appreciate a tourist who is knowledgeable about their place and how they live. You don't need to be an expert, just don't be absolutely ignorant.

Learn the local customs and taboos

Research the customs in each country you will visit. For example, Southeast Asians will be happy if you empty your plate when you eat; however, be careful as they will fill you up again. It's best to leave some on your plate when you're done.

Learn to be educated in various cultures. For example, in Cambodia, people smile and bow to welcome visitors. Watch their expressions and their hands to see how it's done. It is the effort, not the perfection that counts. If you don't believe me, wait to see the happy faces of the locals when you show that you're trying.

Different countries have different taboos too. You may think it's normal to wear shoes at home, but if you walk into a Japanese home wearing shoes, be prepared for a shock. Remember that it is their country, not yours. You will not want to offend anyone without knowing.

It is for your own good to know about the taboos and other things of a country; If you want to feel more welcome in your new country, this is a great way to start. Some travelers walk in and out without knowing a thing. Traveling has a purpose and if you get the chance, don't miss it. Also, knowing a few things about the place can save you a lot of trouble if you use the information well in dire situations.

Study the basic history of your destination

Not only will you appreciate your destination more if you learn about it first, but you'll also earn more respect from people for not being another clueless tourist. You don't have to be an expert; just read some articles online or buy a guide. You can also do it when you arrive at the destination and read before going to bed. It can be relaxing and fruitful. Always learn three words in the local language: “thank you, ” “ yes, ” and “ no. ”

The most interesting and exotic places require the most preparation. Learn local language phrases before your trip and use free online resources to keep spending in check.

Do your research and try to learn a common second language, in case no one speaks English. Right after Croatia started admitting visitors, for example, no one spoke English; instead they spoke German. A few words in German would have gone a long way for visitors back then! Also, in case of criminal or terrorist activity, knowing the language can save you an individual speaking a foreign language is more likely to be a victim. It may seem morbid, but this is the reality of today's world.

Learn some basics in Mandarin and Spanish

After English, Mandarin and Spanish are the most common languages in the world. Hindi, Arabic, and Portuguese are also popular. Learn a few phrases in these languages in case there are no English speakers around to help you.

Understand and become certified in first-aid that can save a life

Many lifesaving basic first aid maneuvers, such as CPR, require little or no equipment. Take a Red Cross first aid class or read a basic first aid manual; you might be happy you did. Make sure other members of your group are familiar with these basics as well.

while en route

Watch documentaries and travel shows on the flight.

On many long flights, I have come across documentaries and travel shows that display information about my destination. If you find any on your flight, be sure to check them out. You could learn something useful in addition to what you have already learned before your trip. It's a better way to kill time than watching a Hollywood movie! You may also get some compelling ideas that make you want to change your original itinerary to accommodate somewhere you just saw on the plane's travel schedule. This way, you will be exposed to new information instead of just being entertained.

Read books about your destiny

In your pre trip research, it's a good idea to create a library of your own made of materials you discovered online, which you may have printed or downloaded to your phone or tablet. iTunes University is a great free resource for learning about the history or culture of a country or region. For non virtual resources, go to a cheap (or free) thrift store for travel books. These are good materials to review while traveling at your destination. Be sure to keep this in mind:

● Read in proper light, or you'll end up hurting your eyes or getting a headache that can ruin your vacation.

● Read, but don't do it instead of sleeping or eating. Everything in moderation.

● Do not save the entire book, save the parts pertinent to you for study on the plane.

● Keep your glasses close to read better on the plane.

Find out what can make your stay more than great.

The ride itself is great, as you are experiencing the wonderful sights. What makes it better is being able to experience what it's like to be a part of the place. For example, locals generally appreciate tourists, especially those who take the time to get to know some of their ways. While on the road, you can kill time by learning some local customs. It will also help you a lot to know what can be offensive to them. In some Asian countries, an unfinished plate of food becomes insulting, as it means that

you have not appreciated what was served. When you are visiting a home or meeting some locals, try to raise the right hand of the elders and place it on your forehead, and the Filipinos will be even more delighted. Practice saying a few words learned from your research before the trip. Part of preparing for your trip should be learning how to say the most popular words, like “Yes”, “No”, or “Thank you ” or places like “Restaurant”, “Police”, “Hospital/Clinic” and “Bank”. in the local language of your destination. Trust me when I say they'll be happy to hear from you more if you can say it correctly, then practice while you're on the go. It could even be a fun hobby.

These words are super convenient and convey a safe environment for the local people. These also help to connect better.

sleep and rest

Long flights can be really exhausting, and instead of spending almost a day catching up on sleep when you finally arrive at your destination, it's better to rest while you're in transit. If you wear the right equipment, you can sleep well comfortably. Invest in some cheap but good earplugs and eye masks, as they help you sleep by regulating your circadian rhythm by blocking sunlight from your eyes.

Airlines are generally considerate in providing pillows and blankets should you need them, but it's best to bring a travel pillow. Although these travel pillows are inflatable and can be tucked away nicely once you're done, they're an extra thing to bring along; therefore, it is perfectly sufficient to use airline pillows, however convenient. To each his own; most people prefer their own pillows for hygiene reasons. A shawl can be enough to sleep in, block out any extra light, and look good as a garment. Be sure to bring something multi purpose. Travelers often use free alcohol on long-haul flights to help them fall asleep, but since alcohol is a dehydrating agent and you're sitting in a pressure controlled environment it can be a bad idea; instead, avoid alcohol consumption altogether to keep yourself more comfortable.

When the trip is 6 or 12 hours, avoid sleeping for the entire flight, you will experience less lag when you sleep for only half or three quarters of

the duration of the flight. The 6 hour differences are the hardest to acclimate to and you need It's also a bad idea to take the flight assuming you'll get a lot of sleep during the trip; actually, it won't. It can be disastrous when you're already fatigued and tired and don't get enough sleep on board. So start your journey well rested and relaxed.

Some tourists swear by the use of drugs like melatonin to sleep on the flight, but beware, the flight itself is not a good place to test any drugs you plan to take while in transit; instead, test well in advance so that on the actual flight you are sure of the effects they have on you.

Drink water

One of the vital fluids for the human body, water is a component of the structure of the human body and responsible for giving us life. Unfortunately, the importance and value of water is minimal because water and its effects on the body are taken for granted. Travelers who are a bit more experienced will tell you how important it is to hydrate while in transit flights or other modes of transportation. It is very necessary to hydrate during the trip because:

● The cabin pressure is artificial and causes your body to lose more water. If you don't drink enough, you will feel more tired when you get to your destination.

● The air conditioning makes it difficult for you to judge thirst on the flight; He doesn't realize how much water he needs and sometimes ends up not drinking at all. This indirect dehydration can become chronic for frequent travelers, so they end up drinking a lot of water rarely.

● If you're taking advantage of the free alcohol available on long-haul or business-class flights, the need to hydrate is further increased, because alcohol causes dehydration. They say it's better to drink water packed with electrolytes like sports drinks and juices, rather than plain water, because water with electrolytes helps balance salts in the body and prevents blood clots from forming in the blood vessels. Also, one should be careful with beverages that contain caffeine, such as tea and coffee, as they can impede the effects that water has on your system.

Hygiene

Never pass a good toilet. Next up may be a squat dresser! My family and I once walked out of a modern hotel without going to the bathroom. We arrived at a small local restaurant and one of us needed to use the restroom. Entering the bathroom, he saw something he had only heard of before: the crouching vanity!

Essentially a porcelain trench in the floor, a squat toilet requires the user to squat on top of the toilet, crouch, and eliminate without sitting down. For this individual, trying to use the squat dresser was a disaster. She'll never forget to use a western-style toilet when one is available! Neither should you.

Keep sanitizers and baby wipes handy; You never know when the toilet was last cleaned or how it was cleaned.

Dirty toilets can also trigger a bacterial or urinary infection, so it's a good idea to have some medication for this as well, especially if traveling to developing countries.

Don't assume the water is clean to drink because the locals drink it.

Even if the natives drink tap water, it might not be safe for you to drink. The locals have immunities that you don't. It will take time to get used to the water, and even within the same country, different regions have different bacteria. Water can carry bacteria, and if you're sensitive you could end up with diarrhea.

How can you deal with this? Drink plenty of bottled water, or drink extra water while dining at quality restaurants. At the very least, use water purification tablets. These are readily available at any pharmacy, even at the destination itself. But never challenge your stomach by digesting foreign water and never try to drink directly from the tap. In some countries, the water that comes out of the tap is not drinkable; it is only for the use of routines and daily chores. The source of the water served to you should be investigated if it is not apparent. Don't take basic hygiene for granted.

Basic hygiene keeps you and your fellow travelers healthy. Wash your hands regularly, take a shower, brush your teeth and wash your clothes. If you lack adequate facilities, use hand sanitizer and take every opportunity to keep your supplies and co workers clean. The garbage goes in a plastic bag or in the trash immediately, to avoid any risk of contamination. If your hygiene is good, your trip will be a bigger success than expected. A clean body and clean things bring a wave of freshness and enhance the experience. Clean up your area before leaving for the day. The cleaning staff will not put your personal things in order; They will only limit themselves to cleaning the beds and bathrooms. It will be very nice to come back to a nice clean room.

Always have tissues and antibacterial products on hand.

Toilet paper and napkins are rare in many countries, so buy them before you go out; Small packs of tissues are available in most supermarkets. Antibacterial hand sanitizers or wipes are necessities in many situations as well. Keep in mind that the fastest way to spread disease and infection is by hand. Make it a habit to wash your hands whenever possible, after using the toilet, handling money, and touching sources of bacteria like ATMs and payphones. Good quality paper soap strips are handy when nothing is available, it is good to carry them with you; they are inexpensive, virtually weightless and very convenient to use.

Aside from practicing strict personal hygiene, be sure to apply the same care when visiting and staying in different places. One place, in particular, to ensure cleanliness is the hotel you'll be staying at. When it's visibly dirty and smells bad, throw it away! It is a sign that your hygiene practices may be in vain, a wasted effort.

Many hotels have a cleaning crew and encourage tenants to voice their complaints, so you can let them know how you feel about the cleanliness of the facility. If possible, ask them to clean your room while you're gone on an excursion so you can return to a tidy room and rest.

When asking hotel staff to clean your room or accommodation area in your absence, some rules must be followed:

● Never leave high value items lying around. If the room is equipped with a safe or secure locked storage, use it.

● Never leave underwear, nightwear, or other intimate items in plain sight; It's bad aesthetics.

● Keep your luggage always locked and well packed.

● Dispose of sanitary items.

First of all,

practice

security methods, even in privacy.

You can observe and practice personal hygiene but forget it simply because you missed out on the fun of a drinking party; if you do, you are taking a big risk. I understand that for some people, part of the fun of traveling is being intimate with other people. Even so, you should be extremely cautious.

When engaging in something intimate with someone, keep the following in mind:

● Be physically intimate in safe areas like bedrooms and houses, rather than risking safety in some less disguised place like a parking lot or on public transportation.

● Always keep yourself and your surroundings clean.

● Be safe by practicing caution and discipline, such as the use of condoms and other contraceptives.

● Be sure to clean up well after you're done, and dispose of all trash well.

If the recipient of your affection is a local or worse yet, someone from the hotel staff beware of offensive behavior from the person's relatives or other locals. Not all societies are like the US, and there are specific communities that do not tolerate this type of expression of affection. They can be explosive and dangerous with anger, which can be detrimental to you. Keep safe.

In such cases, the police can intervene, so it is recommended that all documents are in order and there is no breach of the rules on your part.

Chapter 5

Food and Water

Drink plenty of clean water when available. Depending on the distance from your destination, on the flight itself you can become dehydrated. Since no one can see into the future, it is up to you to prevent dehydration, as it is very dangerous. It can even take the supposed fun out of your vacation, so try to avoid it as much as possible, especially if you're in a hot area. Drink as much clean water as you can when it's available, because you may not have access to clean water for a while.

Eat to eat, but again, practice safety as always.

Long drives can leave you very hungry, and the longer it is can affect you in different ways. Your food budget can limit your food adventure, forcing you mostly to foods that fill your stomach well, with fewer nutrients needed. Protein, for example, is an effective muscle builder that you need to stay strong and energized all the time. It is advisable to have some light snack with you; a candy bar is good when nothing is available. So, plan well, and you may need to bring supplements and vitamins to always be at your best while on the road. Some airlines classify these supplements as drugs, so be careful and be prepared to answer any questions that may arise.

While you are savoring the local cuisines, be prudent in your judgment about diners and the food they serve. Don't be lured into restaurants that don't appear clean or sanitary enough. If the food offered to you appears to be undercooked, politely decline. You don't want to spend the rest of your days confined to your hotel room with diarrhea or worse.

Be aware of what is on different food plates. If you have a problem with the spices, let them know you want a lighter meal. For starters, order the food that seems to be in your comfort zone; if you like it, you can experiment more.

If you have allergies, know what you're eating. Reactions to foods like mushrooms, local alcohol (Chicha from Peru, for example), or animal organs can be bizarre, and even dangerous. If you don't have allergies, keep an open mind. Especially in Southeast Asian cuisine, peanuts are used in abundance, and with peanut allergies being quite common, it can be severely ill to eat them without knowing. Always ask what has been used in the preparation, instead of taking chances.

Know that local bacteria are everywhere.

Local strains of bacteria can really tear your stomach apart, and food vendors have no idea how many bacteria are in food. If you have traveled for many years, immunities to bacteria build up in your stomach. If you are new to travel, keeping all of these tips in mind will definitely help you avoid a catastrophe. To the extent possible, avoid eating roadside food, food trucks, or mobile restaurants. Food may taste good, but you're going to have no idea what's in it. Also, since such foods are kept open for a long time, the possibility that they would have spoiled is quite high. Avoid medically detrimental circumstances. Learn

to eat with chopsticks

Many Asian cultures use chopsticks, which require practice and coordination. Learning to eat with chopsticks will impress the locals and allows you to blend in a little better. Also, chopsticks are usually single use only, so you can be sure of clean utensils. Some local restaurants do not pay special attention to the disinfection of spoons and forks. Can you imagine how many mouths have used them before? Also, using chopsticks, if you are using the traditional bamboo ones, is one of the most environmentally friendly ways to eat. Be nature's friend while enjoying yourself!

Know how to eat with the right hand.

Pay close attention to this, because it is imperative that you use the correct hand to eat! Most Middle Eastern cultures use the right hand for eating, because the left hand is reserved for bathing activities. In many cultures they still eat with their hands, and in most cases, the food is

offered in a large group. If you eat with the wrong hand, your classmates will be surprised and annoyed.

If you don't like eating with your hands, you can use your forks and spoons. Never try to eat something you don't like while traveling. After all, food is a way to enjoy yourself, and if you don't like food while traveling, your trip isn't going to be much fun. When you go, do what you see. Eat the way the locals eat, but don't endanger your own health and happiness in the process.

country?

No one can change their preferences overnight, so don't beat yourself up if you don't like some or all of the foods out there. Let the staff at the hotel or wherever you are dining know that the food does not thank you, and they will usually be kind to accommodate your style of eating. Explain in as much detail as possible what you want and how you want it. Often times, restaurants will fill in from the many food reserves they have; some people are vegans, vegetarians, egg eaters and all that, plus some have religious inhibitions that don't allow certain vegetables in their diet, and in most cases restaurants will accommodate their food preferences. Take advantage and enjoy food your way.

It's okay to return food that you think is unfit to eat or appears to have hygiene issues. Tipping is a personal choice, but one also needs to know the bias of the culture in that particular country. Not all cultures are equal when it comes to eating, and in a similar way, tipping also works differently. You can ask anyone how to leave a tip or just observe the way it is done by looking around you.

Fruits!

When you're in a new place, try raw fruits and vegetables to get an idea of the vegetation that grows there. Wherever you stay, hotels always have breakfast options for guests, and they always contain a variety of cut

What if you don't like the type of food served in that particular

fruits, especially fruits specific to that area. Eating a lot of fruit on the trip would provide you with the following benefits:

● It will provide you with all the nutrients that you may need. Fruits are generally good for vitamins and your body needs them, more than is normal during the trip.

● Fruits are like the flavor of the destination, specific to the place and are a great way to get to know the culture of the area.

● They are an excellent way to detox from all kinds of different foods you are eating.

● Fruits are readily available everywhere and can be eaten on the go without wasting time. However, one should always be careful because:

● Fruit can be a host to microbes if it's been cut and held for too long, so eat the fruit whole or ask to have it cut or squeezed into fresh juice for you.

● Fruits can cause allergies in some people, so sensitive people should be more cautious. Sometimes fruits do not fit into the digestive system and can cause discomfort or inflammation of the gastrointestinal tract.

● Some fruits may not be attractive to the traveler, due to the strange taste. Some fruits have more of an acquired taste.

local alcohol:

One of the most exciting things about travel is that one gets to experience delicious alcohol from various parts of the world. There is a mind-boggling variety of types and names of alcohol variants in each country and even in the regions of a country and sometimes the same substance has a different name and flavor due to the process they use during manufacturing. It is the variety of flavors that brings the fun in tasting different alcohols in the area you are visiting. Experience makes one an aficionado, someone who appreciates the finer substances in life.

When traveling, the experience of tasting alcohol can be a lot of fun, but also some precautions should be exercised with this indulgence:

● In a foreign country, it is wise to stay vigilant for your own safety, and getting drunk is a risk in itself, even in your hometown. It is necessary to maintain a bit of discipline in this area when it comes to new drinks especially alcoholic beverages.

● Never mix drinks unless you are accompanied by someone you trust who can help you in your drunken state. If you are all alone, try to be responsible by relaxing.

● Make sure everything is kept safe, valuables stored and access to your room and lodging is not compromised to someone you just met.

● Keep sharp objects and flammable substances away so you don't risk hurting someone or yourself while intoxicated.

● If you are traveling with other travelers then everyone needs to be mutually responsible for each other; So keep this in mind as you relax. Set appropriate limits on behavior after intoxication.

● Don't experience an alcoholic drink if it seems strange to you, is offered by someone you just met, or is something that was made of an uncomfortable substance. Alcohol is a cultural aspect, too, and some things that are acceptable to the culture of the country you are visiting may not be acceptable to you, enjoy only if you are completely sure of what you are doing.

● There's a good chance someone could poison your liquor and steal your belongings, so be very careful who you meet and how you entertain.

● Read before experimenting Google is the king of information and generally correct information is available online about the country specific drink. Read and see if you are allergic to anything on the ingredient list. Also, chat forums in the travel area can help you find decent bars and taverns for a better drinking experience in the city or country. Trust the ones with a better rating and detailed descriptions. It will almost always be easy to find those who have been there on purpose. Use the specific food and/or drink forums for a better answer.

● If you feel sick or restless after having a drink, call your emergency number, the hotel reception or a fellow traveler, to help you. It may have been spoiled food, or it may have been a mugging, or perhaps he just needs someone to help him out of this state. Try to be as

clear as possible about how much alcohol you had just before you started feeling sick. Let the hotel find a doctor before your condition worsens. Read More