Fast Fitness Diploma_ Physical Activity - John Academy

5/18/2018

Fast Fitness Diploma: Physical Activity - John Academy

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Fast Fitness Diploma: Physical Activity

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462 STUDENTS

Description: People nowadays are concerned with their health and want to be healthy and t. To be able to do …

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Fast Fitness Diploma: Physical Activity - John Academy

£161.00 £14.00

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1 YEAR LEVEL 3 - DIPLOMA COURSE BADGE COURSE CERTIFICATE

62

NUMBER OF UNITS

2

NUMBER OF QUIZZES

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1 DAY, 8 HOURS

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CURRICULUM

REVIEWS

Description: People nowadays are concerned with their health and want to be healthy and t. To be able to do so, you need to be fully informed and to have the technical know-how. The Fast Fitness Diploma: Physical Activity will provide you with the strategies for you to be able to t physical activities into your busy schedule.

By undertaking this tness course, you could also start managing a tness company, manage a team and train or instruct others. You’ll be at your prime as you help others to achieve their best.

Who is the course for?

Trainers, professionals and other busy people who are into sports tness.

Busy health a cionados who want to t tness regime into a busy schedule.

Entry Requirement:

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This course is available to all learners, of all academic Learners should be aged 16 or over to undertake the quali cation. https://www.johnacademy.co.uk/course/fast-fitness-diploma-physical-activity/

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Fast Fitness Diploma: Physical Activity - John Academy

Good understanding of English language, numeracy and ICT are required to attend this course.

Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful.

Before sitting for your nal exam you will have the opportunity to test your pro ciency with a mock exam.

Certi cation: After you have successfully passed the test, you will be able to obtain an Accredited Certi cate of Achievement. You can however also obtain a Course Completion Certi cate following the course completion without sitting for the test. Certi cates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24.

PDF certi cate’s turnaround time is 24 hours and for the hardcopy certi cate, it is 3-9 working days.

Why choose us?

A ordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; E cient exam systems for the assessment and instant result; The UK & internationally recognized accredited quali cation; Access to course content on mobile, tablet or desktop from anywhere anytime; The bene t of applying for NUS Extra Discount Card; 24/7 student support via email.

Career Path: The Fast Fitness Diploma: Physical Activity will be very bene cial and helpful, especially to health and sport-related careers like: Athletes Fitness Instructor Personal Trainer Sports Administrator Sports Businessmen Sports Specialists Wellness Coach And Much More! https://www.johnacademy.co.uk/course/fast-fitness-diploma-physical-activity/

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Fast Fitness Diploma: Physical Activity - John Academy

COURSE CURRICULUM

Personal Training

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Nutrition

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00:30:00

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Physiology and Kinesiology

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00:30:00

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Aerobic Training

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01:00:00

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Weight Training

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00:30:00

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Muscle Exercise Cross Reference

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00:15:00

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Fitness Testing

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00:30:00

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Stretching

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00:15:00

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Yoga

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00:15:00

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Pregnancy

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00:15:00

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Senior Fitness

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00:30:00

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Exercise Injury

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00:30:00

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Personal Training Tips

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00:15:00

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Personal Trainer Mistakes & Solutions

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00:30:00

Fast Fitness

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Introduction

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00:15:00

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00:30:00

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Fast Fitness Diploma: Physical Activity - John Academy

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How to Include Exercise

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01:00:00

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Busy Traveler? You Can Fit Exercise into your Trips

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01:00:00

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Exercise Equipment “To Go”

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00:30:00

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Resources

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00:30:00

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Conclusion

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00:15:00

Fitness Secrets

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Today’s Concerns about Wellness and Fitness

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01:00:00

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The Blissful Union of Wellness and Fitness

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00:30:00

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The Quality of Life: Is Health Important?

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00:30:00

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Fitness Terminology

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00:15:00

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Fitness

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00:30:00

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Information on Fitness

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00:30:00

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What Are Your Fitness Needs?

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00:30:00

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The Bene ts of Being Fit

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00:30:00

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Metabolism: What Is It?

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00:30:00

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Metabolism for the Fit Individual

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00:30:00

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Metabolism: Can We Control It?

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00:30:00

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Obesity in Adolescents

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00:30:00

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Fast Fitness Diploma: Physical Activity - John Academy

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Fitness of the Body

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00:30:00

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Fitness of the Spirit

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00:30:00

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Fitness of the Mind

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00:30:00

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Are You Fit?

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00:30:00

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Where You Live A ects Your Fitness

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00:30:00

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Fitness Centers: An Investigation

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00:30:00

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Does Your Income A ect Your Health?

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00:30:00

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What Role Does Our Intelligence Play in Our Health?

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00:30:00

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What Role Does Nutrition Play in Our Health?

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00:30:00

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Is There Health Without Water?

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00:30:00

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Vitamins: To Be or Not To Be?

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00:30:00

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How the Brain A ects Our Health

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00:30:00

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What Are Your Nutritional Needs?

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00:30:00

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Exercise and Play: What Do We Learn?

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00:30:00

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The Bene ts of Walking

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00:30:00

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The Mind, Body and Soul Interconnectivity

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00:30:00

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Chiropractic Care: A Bene t to the Well Individual?

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00:30:00

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Acupuncture: A Bene t to the Well Individual?

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00:30:00

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Fast Fitness Diploma: Physical Activity - John Academy

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The Bene ts of Being Well

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00:30:00

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Where You Live A ects Your Wellness

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00:30:00

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Music: Our Connection to the Higher Conscious

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00:30:00

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The Yin and Yang of the Healthy Individual

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00:30:00

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Right Hand vs. Left Hand: Who’s Healthier?

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00:30:00

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Is Your Mind Playing Tricks?

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00:30:00

Managing Fitness

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Success Means Being Healthy

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00:30:00

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How Does Detoxifying Help With Fitness

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01:00:00

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Nutrition? What You Need to Know

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00:30:00

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Bene ts from Being Fit

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01:00:00

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The Interchangeability of Wellness, Fitness and Health

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00:30:00

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00:00:00

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00:20:00

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00:20:00

Recommended Reading

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Recommended Reading: Fast Fitness Diploma: Physical Activity

Mock Exam

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Mock Exam- Fast Fitness Diploma: Physical Activity

Final Exam

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ABOUT We are a company who is best known for o ering awarding body accredited courses for anyone who wishes to take their professional life to the next level.  11 Floor, 15 St Botolph Street, London EC3A 7BB  020 3744 3990  info@johnacademy.co.uk CERTIFICATE CODE Enter Certi cate Code

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