Daily Exercise Course – John Academy

1/7/2019

Daily Exercise Course – John Academy

LOGIN

HOME / COURSE / HEALTH AND FITNESS / SPORTS / DAILY EXERCISE COURSE

Daily Exercise Course  ( 7 REVIEWS ) 

 512 STUDENTS

Are you struggling with your exercise habits or do you know someone who is? Do you need to schedule yourself …

TAKE THIS COURSE

£199.00

1 YEAR

https://www.johnacademy.co.uk/course/daily-exercise-course/

Welcome back to John Academy! How may I help you, today?

  1/16

1/7/2019

Daily Exercise Course – John Academy

LEVEL 2 - CERTIFICATE COURSE BADGE COURSE CERTIFICATE

15

NUMBER OF UNITS

0

NUMBER OF QUIZZES



11 HOURS, 45 MINUTES



HOME





  



CURRICULUM

REVIEWS

Are you struggling with your exercise habits or do you know someone who is? Do you need to schedule yourself for doing regular exercise? This course will surely guide you to make food a friend instead of an enemy.

Description: This course will help individuals who are in search for healthy and balanced lifestyle since it is bene cial to help in your overall health. It is important to incorporate exercises into your daily routine to be able to grasp how to change your mentality towards exercising and be able to eat healthily at the same time. In this course, you will know why nding the right tness routine is important and how to know what exercises are best for you and your body’s condition.

Who is the course for?

Trainers, professionals and other busy people who are into health and tness.

Health conscious people who want to strengthen their bodies and maintain their wellness.

Entry Requirement: This course is available to all learners, of all academic backgrounds.

Learners should be aged 16 or over to undertake the quali cation.

Good understanding of English language, numeracy and ICT are required to attend this course. https://www.johnacademy.co.uk/course/daily-exercise-course/

2/16

1/7/2019

Daily Exercise Course – John Academy

Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful.

Before sitting for your nal exam you will have the opportunity to test your pro ciency with a mock exam.

Certi cation: After you have successfully passed the test, you will be able to obtain an Accredited Certi cate of Achievement. You can however also obtain a Course Completion Certi cate following the course completion without sitting for the test. Certi cates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24.

PDF certi cate’s turnaround time is 24 hours and for the hardcopy certi cate, it is 3-9 working days.

Why choose us?

A ordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; E cient exam systems for the assessment and instant result; The UK & internationally recognised accredited quali cation; Access to course content on mobile, tablet or desktop from anywhere anytime; The bene t of career advancement opportunities; 24/7 student support via email.

Career Path: The Daily Exercise Course will be very bene cial and helpful, especially to health, diet, and sport-related careers like: Athletes Clinical Dietetics Fitness Instructor Education and Research Food and Nutrition Management Personal Trainer Public Health Nutrition Related Health Professionals Sports Administrator Sports Businessmen Sports Specialists Wellness Coach. https://www.johnacademy.co.uk/course/daily-exercise-course/

3/16

1/7/2019

Daily Exercise Course – John Academy

Chapter-01



Introduction



00:15:00



01:00:00



01:00:00



01:00:00



01:00:00



01:00:00



00:30:00



01:00:00



01:00:00

Chapter-02



Is Exercising a Good Thing? Why?

Chapter-03



The Principles of Exercise

Chapter-04



Finding the Right Fitness Routine

Chapter-05



Working Out When Time is Tight

Chapter-06



Avoid These Fitness Mistakes

Chapter-07



How to Fit in Exercise Time

Chapter-08



Best Exercises for Women

Chapter-09



Choosing a Sports Bra

https://www.johnacademy.co.uk/course/daily-exercise-course/

4/16

1/7/2019

Daily Exercise Course – John Academy

Chapter-10



Getting Your Family Moving



00:15:00



01:00:00



01:00:00



01:00:00



00:30:00



00:15:00

Chapter-11



Using a Pedometer to Exercise

Chapter-12



Exercising with Health Issues

Chapter-13



Types of Exercises

Chapter-14



Should You Use a Personal Trainer?

Chapter-15



Conclusion

Mock Exam Final Exam

4.8 https://www.johnacademy.co.uk/course/daily-exercise-course/

5/16

1/7/2019

Daily Exercise Course – John Academy

  7 ratings

5 STARS

0

4 STARS

0

3 STARS

0

2 STARS

0

1 STARS

0

NO REVIEWS FOUND FOR THIS COURSE.

OTHER STUDENTS ALSO BOUGHT

https://www.johnacademy.co.uk/course/daily-exercise-course/

6/16

1/7/2019

Daily Exercise Course – John Academy

Pharmacy Assistant Diploma

£249.00  

https://www.johnacademy.co.uk/course/daily-exercise-course/

673

7/16

1/7/2019

Daily Exercise Course – John Academy

Sports First Aid

£249.00  

https://www.johnacademy.co.uk/course/daily-exercise-course/

590

8/16

1/7/2019

Daily Exercise Course – John Academy

Sports Agent Training Course

£249.00  

https://www.johnacademy.co.uk/course/daily-exercise-course/

525

9/16

1/7/2019

Daily Exercise Course – John Academy

Chakra Healing Course

£199.00  

https://www.johnacademy.co.uk/course/daily-exercise-course/

478

10/16

1/7/2019

Daily Exercise Course – John Academy

Health Care Management Level 3

£249.00  

https://www.johnacademy.co.uk/course/daily-exercise-course/

556

11/16

1/7/2019

Daily Exercise Course – John Academy

Personal Trainer / Fitness Instructor Course

£279.00 454

 

512 STUDENTS ENROLLED

ACCREDITED BY

https://www.johnacademy.co.uk/course/daily-exercise-course/

12/16

1/7/2019

https://www.johnacademy.co.uk/course/daily-exercise-course/

Daily Exercise Course – John Academy

13/16

1/7/2019

Daily Exercise Course – John Academy

OUR COURSE AWARDING BODIES

OUR COURSE PARTNERS

https://www.johnacademy.co.uk/course/daily-exercise-course/

14/16

1/7/2019

Daily Exercise Course – John Academy

HAVE YOU ANY INQUIRY?

Full Name *

Your Email *

Telephone

Message *

By submitting your information, you agree to the terms and conditions stated in our Privacy Policy

Submit

ABOUT US We are a company who is best known for o ering awarding body accredited courses for anyone who wishes to take their professional life to the next level. https://www.johnacademy.co.uk/course/daily-exercise-course/

15/16

1/7/2019

Daily Exercise Course – John Academy

 11 Floor, 15 St Botolph Street, London EC3A 7BB  020 3744 3990  info@johnacademy.co.uk CERTIFICATE CODE Enter Certi cate Code

VALID ATE

IMPORTANT LINKS

About Us FREE CV REVIEW For Business Redeem Voucher Terms & Conditions Privacy Policy Cookie Policy FAQ Contact FREE CV REVIEW

© JOHN ACADEMY.



https://www.johnacademy.co.uk/course/daily-exercise-course/







16/16