Daily exercise and muscle building course-john academy

01/11/2017

Daily Exercise and Muscle Building Course - John Academy

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Daily Exercise and Muscle Building Course ( 8 REVIEWS ) 

589 STUDENTS

Stop dreaming, because living healthy and gaining muscles just became a reality Everyone has a story. If you don’t take …

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£279.00 £14.00

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1 YEAR LEVEL 2 - CERTIFICATE COURSE BADGE COURSE CERTIFICATE

NUMBER OF UNITS

NUMBER OF QUIZZES

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19 HOURS

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https://www.johnacademy.co.uk/course/daily-exercise-and-muscle-building-course/

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Daily exercise and muscle building course-john academy

Published on Nov 1, 2017

johnacademy

Stop dreaming, because living healthy and gaining muscles just became a reality Everyone has a story. If you don’t take control of your life, someone else is going to write it for you. And daily exercise can definitely help you take control of your life. Why might you ask? Because exercising daily will help you get into a routine and bring structure in your life. Also if you are someone who gets bullied for your size, or how you look; then you can definitely gain some intimidating muscles. All this can be accomplished easily by simply taking this course. So what will you find in this course? You will learn about the principles of exercising, how to fit exercise into your busy life, and also identify and avoid common fitness mistakes. Part two of the course though is where you get more in depth. You will explore different exercises including the light training workouts and the much harder extensive workouts.

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