NY for Seniors Magazine Fall 2017

nyforseniors.com | Fall 2017

Eric L. Adams Hosts The Coveted Annual Seniors By The Sea Event Page 10 - 11

ages

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Page 6

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Ruben Diaz Jr.

To Host The Upcoming Bronx Wellness And Resource Health Fair

Top 10 NYC Parks for Meditation

Contents The Guide

Features

Events Calendar Brooklyn ................................................. 15 Queens ................................................... 16 Bronx ..................................................... 17 Manhattan .............................................. 18

Cover Story Brooklyn Borough President Eric L. Adams Hosts the Annual Seniors by the Sea Event in Brooklyn .................................... 10 Top 10 NYC Parks for Meditation

Featured Stories

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Bronx Wellness And Resource Health Fair Invitation .................................. 5 Photos Pages ................................................ 6 One Brooklyn Health Fair Aims To Save Lives By Keeping Seniors Informed .......... 8 Wild Wild West BBQ In The Bronx Adds NYC Flavor ................. 12

Special Event Invite From Ruben Diaz Jr.

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One Brooklyn Health Fair Aims To Save Lives

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Health Top 10 NYC Parks for Meditation ........... 13 Important Considerations When A Spouse Needs Nursing Home Care ........... 19 Publisher: JIG Media 68 Jay Street, 2nd Floor Brooklyn, NY 11201 (718)285-9351 | www.JIG.media

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Wild Wild West BBQ In The Bronx

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The Guide To Spousal Home Care

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Managing Editor: Wayne Jordan Contributing Writers: Nikkia Rivera, Angella Brown, Simone LeConte-Parker Photographers: Martin Abrahams, Maureen Hines Reggie Parker Graphic Designer: Michael Costanzo

Why it’s important to

Get Your Flu Shot The flu is a serious illness that can cause hospitalization, and even death. Early indicators from around the world suggest this year’s flu season may be really dangerous. Getting vaccinated is the best way to protect yourself. It is not true that getting a flu shot will cause the flu! The flu shot may be covered at little to no cost to you and offered in many locations, including doctors’ offices, clinics, health departments, and pharmacies. Speak with your doctor or Care Manager today if you have questions, or need help finding a place to get your shot.

“WHACK” the flu before it affects you!

W: Wash your hands often H: Home is where you stay when you are sick A: Avoid touching your eyes, nose and mouth C: Cover your coughs and sneezes K: Keep your distance from people who are coughing or sneezing Take care of yourself and loved ones by getting your flu shot. For fun with words associated with the fall and protecting yourself during the flu season complete the crossword puzzle.

To view the answer key please visit: AlphaCare.com/for-members/ flu-vaccine or NYforSeniors.com/ alphacare-crosswords

AlphaCare.com

Down: 1. Cold sound 2. Clean 4. Herbal brew 5. Shot contents 6. There’s no place like it 9. Like the Artic 12. Autumn neckwear 14. Head covering 16. Broth

Across: 3. Germs 7. Hit with a bang 8. Wellness 10. Down with something 11. Fall fallers 13. Cold symptom 15. Season 17. Steer clear of 18. What some run for 19. Influenza

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Publisher’s Message I hope everyone had an enjoyable summer. If you were not able to make it out to our recent Wellness & Resource Series of events, you are invited to attend our upcoming Wellness & Resource Health Fairs.

We are partnering with Bronx Borough President Ruben Diaz Jr. for our next Wellness & Resource Health Fair, which will be held Thursday October 26, 2017, at Bronx Borough Hall. See the flyer on page 5 for more details.

As a way to stay updated on all of our events and news, I am happy to announce that you can now become a member of New York for Seniors at no cost. As a member you receive the New York for Seniors magazine mailed to your home and are personally invited to all New York for Seniors events. To request a membership, email us at members@nyforseniors.com.

I would like to thank you for your continued support of the New York for Seniors initiative.

Vernon K. Jones Publisher publisher@nyforseniors.com

WANT TO GET INVOLVED?

Submit your events/news to New York for Seniors Submit To: Editor@NYforSeniors.com Call: 718.285.9351 To Advertise contact Simone LeConte-Parker slp@jig.media or call 718-285-9351 4 | nyforseniors.com

BRONX DIABETES AWARENESS HEALTH FAIR In Partnership with Bronx Borough President, Ruben Diaz Jr.

Thurs. Oct 26th, 2017 | 10am - 3pm Bronx Borough Hall 851 Grand Concourse, Bronx, NY 10451 Between E. 158th St. and E. 161st St. Activities Include: • Healthy Living Tips • ‘Wheel of Health’ Game • Free Giveaways for Seniors!

• Light Refreshments • Cooking Demonstrations • And much, much more…

Community Partners:

Have Questions?

Contact Vernon Jones at 718.285.9351 / vjones@jig.media

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EVENT PHOTOS

Seniors enjoying New York for Seniors magazine at Brownsville Weekend event

Seniors at SHOPP Health Fair in the Bronx

Safety Awareness Community Fair in Sheepshead Bay by Health Essential Association

Council Members Rob Cornegy and Daneek Miller serving food at Family Day

Brownsville Weekend Senior event

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Councilman Daneek Miller Family Day event

Assemblyman Felix Oritz greets senior at his Annual Block Party in Sunset Park

Brownsville Weekend Senior event

On August 11th, The Office of Brooklyn Borough Pres. Eric L. Adams hosted the 4th Annual Seniors by the Sea event. Here are photos of attendees enjoying the day. photos by Maureen Hines

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One Brooklyn Health Fair Keeping Seniors Informed To Save Lives

by Simone LeConte-Parker T

This past July, The Office of the Brooklyn Borough President Eric L. Adams sponsored the One Brooklyn Health Fair featuring the “Cut the Salt/Curb the Sugar” program.

Useful information was provided by health vendors, including AlphaCare, The Rogosin Institute, and NYC Department of Health and Mental Hygiene. Attendees also enjoyed fitness activities, music, singing, and inspiring testimonials.

One inspiring individual was Ms. Agnes Cappabianca, the Stroke Coordinator for New York University Brooklyn Campus, which was formerly Lutheran Medical Center. She has worked there for 42 years. Her job is to make sure all patients receive the highest standard of care, based on the protocols that must be followed for the best delivery of stroke care.

Six years ago, while Ms. Cappabianca was taking care of stroke patients, she had a stroke.

After quickly being escorted to the emergency room, she received the tPA drug for stroke care.

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“I was paralyzed on the left side and had difficulty speaking and swallowing. I went to rehabilitation after the stroke for nine months, and I am happy to say that 99% of my deficit is gone,” Ms. Cappabianca stated. The lesson that she wants people to learn is that getting stroke care quickly by calling 911 ASAP can save lives.

Ms. Cappabianca is a stroke nurse who also learned what it is like from the other side of the bed, as a stroke patient. Her goal is to to spread her story far and wide by engaging in public speaking at churches, community centers, and in everyday conversation. Her advice for readers is to identify the signs and symptoms of a stroke FAST which is an acronym for:

Facial drooping Arm numbness or weakness Speech difficulty Time to call 911

Healthy eating Sauteed Spinach with Mushrooms and Garlic Serves 4-6

Nutrition Spotlight!

• Spinach is a nutrition all-star. It is high in iron, calcium, folic acid, and loads of different essential vitamins and minerals.

• Garlic is one of the oldest natural medicines and helpful for fighting disease and promoting overall well-being.

Ingredients • • • • • •

2 Lbs * Spinach 1 Pint fresh mushrooms, sliced 3 Tbs Extra virgin olive oil 3 Cloves * Garlic, sliced Coarse salt Freshly ground pepper

Preparation Wash and blanch the spinach. Immediately plunge it into a bowl of ice water, swish it gently, and drain thoroughly.

Squeeze the spinach as dry as possible and chop it coarse.

Heat the oil in a saute pan over medium heat.

Add mushrooms and garlic and cook for a minute or two, until it is just tinged golden.

Add the spinach and toss to warm it, combining it thoroughly with the oil and garlic.

Season to taste with salt and pepper.

Have a healthy recipe of your own you’d like to share?

Email your recipes to ACinfo@Magellanhealth.com or mail them to: AlphaCare 335 Adams Street, Suite 2600 Brooklyn, NY 11201-9816 Attention: Member Connection Please include your first and last name, phone number and/or email address. Your recipe may be featured in the AlphaCare Member Connection newsletter or on our website.

AlphaCare.com

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E . s e r P h g u o r o B n y Brookl

by Angella Brown As usual, The Office of Brooklyn Borough President Eric L. Adams hosted one heck of a party; the 4th annual Seniors by the Sea event. A few hundred guests from nearby senior centers and programs packed the rotunda at the Marine Auditorium Center of Kingsborough Community College for a celebratory luncheon.

Crowds of smiling seniors dined and danced the afternoon away, first enjoying a delicious

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s t s o H s m ric L. Ada

lunch, accompanied by sounds of classical music. At the height of the luncheon, a bubbly toast was offered up to the many “Golden” Couples in attendance, who’ve been married for 50 years or more; a true testament to commitment, love, and mutual respect.

In another area of the dining room, the TapSnap Phototainment station beckoned guests to pose for pics that were instantly transformed into souvenir photos. The Savvy Soul Line Dancers also kicked off a block of grooves that got attendees up and on their feet, doing the Electric Slide, the Wobble, the Cupid Shuffle, and more!

Photos by Martin Abrahams

Maureen photos by

Hines

n y l k o o r B n I t n e v E a e S e Th y B s r o i n e S l Annua Brooklyn Borough President Eric L. Adams paid tribute to the guests, who enthusiastically When not partaking in the action in the dining greeted their host with an extended round room, the senior guests were welcomed to the of applause. Adams reflected: “Through this lower level by a host of resource tables, which important event, we want to emphasize taking included Con Edison, MTA NYC Paratransit/ care of our older residents across financial Access-A-Ride, NYC Department of Aging, security, health care, and housing. In particular, and others. AlphaCare, a community-based many of our seniors are living in vulnerable health plan, provided high quality tote bags conditions, often times alone and depending among their freebie giveaways, while also on limited pensions to survive. Seniors by engaging with attendees about their various the Sea is meant to highlight the multitude care programs. Beatrice Morton, Community of services available to them at no cost. In Outreach Manager for AlphaCare, said the addition, we want to bring seniors together company was “proud to support and be a to enjoy a day of dance, delicious food, and part of this amazing event, one of the larger entertainment. That’s really what this is all Brooklyn events by Borough President Eric about — to celebrate our elders and have a Adams’ office.” She added: “It’s always great to good time. We hope to make it an even bigger help serve our community. It’s an exceptionally celebration next year for the event’s fifth fantastic day, especially with the waterfront anniversary.” location here at Kingsborough.”

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Wild Wild West BBQ In The Bronx Adds NYC Flavor Photo by Reggie Parker

enticing, consisting of ribs, corn on the cob, rice and peas, salad and classic New York cheesecake!

Events like the western-themed luncheon are common at Neighborhood SHOPP (which stands for Self-Help by Older Person’s Project).

The Guess Senior Center is open for about 80-100 seniors daily, and is part of a larger

by Angella Brown network in the Bronx serving over 5,000 It was the Wild Wild West in the Tremont Hispanic, African-American and West Indiansection of the Bronx – at least for an afternoon! Caribbean and other older borough residents On August 25th, Neighborhood SHOPP Guess a year through 35 off-site service locations Senior Center hosted a themed BBQ lunch in almost every community board district in for about 100 enthusiastic senior guests. Upon the Bronx. Together, these centers provide a check-in for the popular annual event, partydynamic community for neighborhood elders, goers, some of whom donned bandanas and offering a myriad of recreational activities Western shirts, got to choose to wear either a like dancing, domino teams and creative arts cowboy or a badge to complete their looks. The pursuits, along with important social services costumes helped them fit right in among the including case assistance, health promotion room’s décor, which included cactus, bonfire and congregate (on-site) meals. and jailhouse props!

Diana Delgado, MSW, Deputy Director of As more attendees arrived, they were first Neighborhood SHOPP, said of today’s event: directed to a sunny outdoor courtyard “This is the whole point…to connect and bring Resource Fair, where a handful of community the community together and make resources agencies and organization were set up, ready to available to older adults. We try to give them distribute swag and smiles, while a nearby DJ options so they don’t feel so isolated.” In played Motown oldies. Participants included a addition to events that bring in community local Amalgamated Bank branch, AlphaCare, organizations, Delgado noted the center has a New York State Comptroller’s Office, Heart-to- full-time caseworker who regularly coordinates Heart Home Care Services and others. But the important resources regarding home care, longest line belonged to the Delicioso Coco transportation, health, education and more, Helado cart, whose busy server dished out available to the senior members at any time. refreshing flavored ice before lunchtime. The Neighborhood SHOPP Guess Senior Center cool treat most likely didn’t spoil the guests’ Located at 2070 Clinton Ave, appetites, because the cookout menu was too Bronx, New York 10457

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Top 10 NYC Parks For Meditation

Inwood Hill Park

10 Dyckman St, New York, NY

Hudson River Park

8 Btwn Battery Place and W. 59th St, New York

The High Line

6 New York, NY

Prospect Park

4 Brooklyn, NY

Central Park

2 New York, NY

Fort Greene Park

9 Washington Park, Brooklyn, NY

McCarren Park

7 309-, 333 Driggs Ave, Brooklyn, NY

The Hills at Governors Island

5 870-898 Gresham Rd, Brooklyn, NY

Flushing Meadows–Corona Park

3 Queens, NY

Brooklyn Bridge Park

1 334 Furman St, Brooklyn, NY nyforseniors.com | 13

Advance Directive Did you know that if you are seriously ill and unable to make decisions for yourself during a medical emergency, you can designate someone to make those decisions on your behalf?

These decisions protect your right to refuse medical treatment you do not want, or request the treatment that you do want, in the event you lose the ability to make medical decisions yourself. It’s called an Advance Directive or Living Will.

An Advance Directive is a legal document that spells out your medical preferences to your family, friends and healthcare team, about healthcare decisions in the event that you are unable to make them such as during a surgical procedure or coma. There are different types of advance directives in New York State which include:

* Health Care Proxy which allows someone you choose as an agent to act on your behalf, if you can no longer speak for yourself. This health care proxy allows someone to speak for you, because you have made them aware of your choices for treatment in the event that you are unable to make them yourself.

* A Power of Attorney is a form of directive that gives someone that you choose, the power to act on your behalf for either medical care or finances. A “durable” power of attorney is someone you choose to make decisions being made on your behalf for both medical care and finances.

* A Living Will is a type of advance directive that allows you to determine your choices regarding your health care in the event you are incapacitated and cannot make medical decisions. In this case, your wishes will be known.

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Things to Do

Brooklyn FEATURED Public Art and Yoga Every Saturday Until October 14th 11 am - 12 pm 158 Washington Park Brooklyn, NY 11205

Senior Centers JASA Starrett Senior Center 1540 Van Siclen Ave, Brooklyn, NY 11239 (718)642-1010

CCNS Glenwood Senior Center 5701 Ave H Brooklyn, NY 11235 (718)241-7711

JCH Bensonhurst Senior Citizen Center 7802 Bay Parkway Brooklyn, NY 11214 (718)331-6800

Wayside’s Saratoga Square Senior Center 930 Halsey St Brooklyn, NY 11233 (718)443-4708

Marien-Heim Senior Center 870 Ocean Pkwy Brooklyn, NY 11230 (718)253-7511

Marine Park Active Adults and Senior Center 3000 Fillmore Ave Brooklyn, NY 11229 (718)336-0275

East New York Farms!

New Lots Ave btwn Alabama Ave and Georgia Ave Wednesdays 3 pm - 6:30 pm Accepts: FMNP coupons and EBT/ Food Stamps

McCarren Park Greenmarket North 12th St & Union Ave Saturday 8 am - 3 pm Accepts: SNAP/EBT, WIC, and Senior FMNP coupons

Farmers’ Markets East New York Farms!

Schenck Ave btwn New Lots and Livonia Ave Saturdays 9 am - 3 pm Accepts: Farmers' Market Nutrition Program (FMNP) coupons and EBT/ Food Stamps

Breast Cancer Awareness Event Friday, October 13th 12 pm - 4 pm 1777 Pitkin Ave Brooklyn, NY 11212

Healthy NYC Expo Saturday, November 4th 10 am - 4 pm Brooklyn Sports Club 1540 Van Siclen Ave Brooklyn, NY 11239

HEA Thanksgiving Celebration Wednesday, November 15th 11 am - 2 pm 4200 7th Ave Brooklyn, NY 11232 (Enter at 7th Ave & 43rd St) nyforseniors.com | 15

Things to Do

Queens FEATURED Fitness Walk Tuesdays and Thursdays until October 26th 9 am - 10 am Fort Totten Front Gate 100 Totten Ave Bayside, NY 11359

Senior Centers Hanac Ravenswood Senior Citizens Center 34-35A 12th St Astoria, NY 11106 (718)786-1550

Pomonok Senior Center 67-09 Kissena Blvd Flushing, NY 11367 (718)591-3377

Hillcrest Senior Center 16801 Hillside Ave Jamaica, NY 11432 (718)297-7171

Friendly Connections Senior Center 60-87 Myrtle Ave Queens, NY 11385 (718)875-1011

South East Queens Senior Center 155-55 Cross Bay Blvd Howard Beach, NY 11414 (718)738-8100

St Luke Baptist Church Senior Center 13321 232nd St Laurelton, NY 11413 (718)527-7577

Corona Greenmarket Roosevelt Ave at 104 St, Queens Friday 8 am - 3 pm Accepts: SNAP/EBT, WIC and Senior FMNP coupons

Elmhurst Greenmarket 41st Ave btwn 80th and 81st Streets, Queens Tuesday 8 am - 4 pm Accepts: SNAP/EBT, WIC and Senior FMNP coupons

Farmers’ Markets Astoria Greenmarket 14th St btwn 31st Ave. and 31st Road, Queens Wednesday 8 am - 3 pm Accepts: SNAP/EBT, WIC and Senior FMNP coupons

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Neighborhood Concert: The George Gee Swing Orchestra Friday, October 13th 8 pm Flushing Town Hall, Main Theater 137-35 Northern Boulevard Flushing, NY 11354 Jazz, Pop, and Soul Thursday, October 19th 5:30 pm - 6:30 pm Queens Library 86-07 Broadway Elmhurst, NY 11373

Bird Walks with New York City Audubon Friday, October 29th 9:30 am –10:30 am Queens Botanical Garden 43-50 Main St Flushing, NY 11355

Things to Do

Bronx FEATURED Shape Up NYC: Zumba Every Saturday Until December 30th 10 am - 11 am Poe Park Visitor Center 2640 Grand Concourse Bronx, NY 10458

Senior SeniorCenters Centers JASA Senior Center 3880 Sedgwick Ave Bronx, NY 10463 (718)549-4700

JASA Einstein Senior Center 135 Einstein Loop Bronx, NY 10475 (718)671-5161

R.A.I.N Senior Center 720 Nereid Ave Bronx, NY 10466 (718)994-0132

Bailey Rain Senior Center 2660 Bailey Ave Bronx, NY 10463 (718)796-2559

R.A.I.N Eastchester Senior Center 1246 Burke St Bronx, NY 10469 (718)882-8513

Glebe House Senior Center 2125 Glebe Ave Bronx, NY 10462 (718)829-1564

Farmers’ Markets Lincoln Hospital Greenmarket 149th St between Park and Morris Aves, Bronx Friday and Tuesday 8 am - 3 pm Accepts: SNAP/EBT, WIC and Senior FMNP coupons

Poe Park Greenmarket E 192nd St btwn Grand Concourse & Valentine, Bronx Tuesday 8 am - 3 pm Accepts: SNAP/EBT, WIC and Senior FMNP coupons

Riverdale Youthmarket Mosholu Ave. and 256th St., Bronx Thursday 1 pm - 7 pm Accepts: SNAP/EBT, WIC and Senior FMNP coupons

Knitting Circle Every Thursday Starts at 3 pm Mosholu Library 285 East 205th St Bronx, NY, 10467 Citizenship and Immigration Q&A Friday, October 6th Starts at 3:30 pm Morris Park Library 985 Morris Park Ave Bronx, NY 10462 (Check NYPL.org/events for more locations) Bronx Diabetes Awareness Health Fair Thursday, October 26th 10 am - 3pm Bronx Borough Hall 851 Grand Concourse, Bronx, NY 10451 nyforseniors.com | 17

Things to Do

Manhattan FEATURED Movie Screening: GhostBusters (‘84) Friday, October 13th Starts at 7 pm Rockefeller Park 75 Battery Pl New York, NY 10280

SeniorCenters Centers Senior

Concert: Orchestrating Dreams Indochina Sino Sunday, October 15th American Senior Starts at 2 pm Citizen Center Belvedere Plaza 170 Forsyth St New York, NY 10002 319 W. 48th St (212)226-0317 New York City, NY 10036

JASA Club 76 Senior Center 120 W 76th St New York, NY 10023 (212)712-0170

Casita Maria Corsi Senior Center 307 E 116th St New York, NY 10029 (212)369-9122

Hargrave Senior Center 111 W 71st St New York, NY 10023 (212)580-0888

Schomburg Plaza Senior Center 1309 5th Ave New York, NY 10029 (212)369-9390

Mott St. Senior Center NYFSC 180 Mott St New York, NY 10012 (212)966-5460

Tai Chi Friday, September 8th Oct 27th 8:30 am - 9:30 am Esplanade Plaza New York, NY 10280

175th St Greenmarket 175th St between Wadsworth & Broadway, Manhattan Thursdays 8 am - 5 pm Accepts: SNAP/EBT, WIC and Senior FMNP coupons

Fort Washington Greenmarket 168th St at Fort Washington, Manhattan Tuesday 8 am - 4 pm Accepts: SNAP/EBT, WIC and Senior FMNP coupons

Dag Hammarskjold Plaza Greenmarket 47th St at Second Ave, Manhattan Wednesday (closed 9/20/17) 8 am - 4 pm Accepts: SNAP/EBT, WIC and Senior FMNP coupons

Carnegie Hall Neighborhood Concert: Martha Redbone Roots Project Monday, November 13 7 pm - 9 pm Schomburg Center for Research in Black Culture 515 Malcolm X Boulevard New York, NY 10037 (First come, first serve)

Farmers’ Markets

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Important Considerations When A Spouse Needs Nursing Home Care Another major consideration is protection of the family home. If the couple has a disabled child, the client should also consider creating a special needs trust as part of this plan.

Finally, there are situations in which a couple is estranged and has long been contemplating divorce. It is important to discuss with an attorney any family law issues and how any decisions will affect the Medicaid agency’s review of a Medicaid application.

By Ronald A. Fatoullah, Esq. and Stacey Meshnick, Esq. Nursing home care in the New York Metropolitan area can cost up to $18,000 per month. When one spouse becomes ill and requires nursing home care, the well spouse should seek the proper advice regarding the resulting issues and possible solutions.

When contemplating nursing home admission, a couple should execute advance directives, namely a Power of Attorney, Health Care Proxy and Living Will. These documents will allow the well spouse and/or the children, if any, to act on the sick spouse’s behalf. If payment options such as long-term care insurance are not available, Medicaid planning may be necessary. If the couple is engaging in Medicaid planning, the well spouse should execute a new will leaving out the ill spouse so he/she does not inherit assets if the well spouse passes away first. If the well spouse does not want to disinherit the ill spouse, he/she can execute a will that includes a special needs trust for the benefit of ill spouse that terminates upon his/her death.

In addition to these topics, there are many other issues to explore when a spouse is institutionalized and Medicaid is being considered. It is important to meet with an elder law professional who can provide appropriate advice.

Ronald A. Fatoullah, Esq. is the principal of Ronald Fatoullah & Associates, a law firm that concentrates in elder law, estate planning, Medicaid planning, guardianships, estate administration, trusts, wills, and real estate. Stacey Meshnick, Esq. is a senior staff attorney at the firm who has chaired the firm’s Medicaid department for over 15 years.

The law firm can be reached at 718-261- 1700, 516466- 4422, or toll free at 1-877- ELDER-LAW or 1-877- ESTATES.

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There’s Managed Long Term Care.

And then there’s AlphaCare.

AlphaCare is a New York-based Managed Long Term Care (MLTC) plan designed for chronically ill and disabled individuals who want to continue to live in their home but need assistance with daily living. At AlphaCare we deliver personalized care, including transportation to healthcare providers.

By addressing the physical, emotional and social aspects of your health, we help you stay independent and active within your community.

AlphaCare is part of Magellan Health, a national healthcare management leader focused on the most complex health issues with over 45 years of clinical and operational excellence.

To learn more about AlphaCare, call us today at 855-363-6110 (TTY/TDD: 711).

AlphaCare.com

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