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con TE n T s
THIS MONTH
3 Dates to diarise this month
4 Our must-read books
6 On our wishlist this month
8 See who we’ve spotted out and about
PEOPLE
16 Get to know Minnie Ntuli
18 An NPO with heart
22 Meet a local musician with stories to tell
24 How to save time on admin
BEAUTY & FASHION
26 Our favourite local finds
HEALTHY LI v ING
30 This year’s hottest eyewear trends
34 The benefits of collagen and bone broth
36 Activewear that’s designed for comfort
38 Feel-good finds
FOOD
40 How to set a beautiful Easter table w IN
48 Our April spoil: a bottle of Guess Seductve Dream body mist and EDT
april 2025
BALLITO | GRAND LIVING A
BALLITO | EXTENSIVE FAMILY HOME WITH AWESOME SEA VIEWS
Solid, well located and secure family home with loads to offer. Room for the entire family, double domestic accommodation. Seperate flat with own entrance.
BALLITO | JUST MOVE IN
Ideally located fully furnished garden unit in close proximity to beaches and shops. Pet and child friendly. Secure estate. Price includes vat so no transfer duty payable.
A hot date!
Wellness, wedding inspo and sweet treats this April.
12
The very-first Pilates with Love event, hosted by Timera Love will take place at Zululami Coastal Estate on Saturday, 12 April. Expect a morning of Pilates-inspired movement, great food from Fika and the chance to connect with like-minded people. A portion of the proceeds will go to SAFE Foster Network, an organisation that rescues and rehomes abandoned animals.
Details: The event takes place from 8am-11:30am and costs R250 per person. For more information or to book, please call 071 303 1338.
21
As one of the country’s most popular and sought after wedding venues, The Oyster Box is excited to be hosting its first ever Wedding Show on Monday 21 April. The hotel’s legendary five-star service and style will be on full display, as the event showcases the hotel’s various wedding venues, set up to show the creative possibilities of each and introduce the leading industry service providers, that the hotel collaborates with. The Oyster Box Wedding Show runs from 9am to 5pm with two sessions: First session is from 9am to 12pm and the second session from 2pm to 5pm Details: Tickets are available from www.quicket.co.za at R150 per person.
26
For an afternoon of elegance and indulgence, visit Radisson Blu in Umhlanga for High Tea. The event will take place from 1-4pm at Firelake Restaurant and includes a range of delightful treats, a welcome drink on arrival and captivating live entertainment.
Details: Email info.durban.umhlanga@radissonblu.com to book your table.
Book club
Terrific books to read over the long weekend this Easter.
Jojo Moyes’ We All Live Here is just a glorious, funny, delight, from start to finish. Lila wrote a best-selling book about keeping your marriage alive ... before discovering her husband was having an affair (and now a baby) with a mum at the local school. She’s now broke, left with two challenging, wayward daughters, an elderly step dad who’s moved in, and her estranged father who’s arrived on the doorstep looking for a place to stay. On the plus side, there’s a couple of hot men lurking ... jolly helpful since she’s got to finish her new book and the publishers are looking for hot and sexy single mum adventures ... ‘a literary push-up bra’ is how they put it. Hysterical. Warm and wise too ... since she finds out that even a person you thought you could never forgive, may just have something to teach you ... about love, friendship, and family. Micheal Joseph
For these and more brilliant book club reads, visit exclusivebooks.co.za
Oh we do love a Gregg Hurwitz thriller. Orphan X - Evan Smoak, former government black ops assassin, is known to be the man who’ll be there for you in your darkest hour. And he’ll rain hell and thunder on those who caused you pain. But betray him, as Evan’s long-time gunsmith and armourer has just done ... and it’s war. Nemesis - a roller-coaster of thrills.
Michael Joseph
This month we’re serving port-style cocktails at our book club. For a Porto Urbano, mix equal parts chilled De Krans Premium Cape Ruby and cranberry juice with a dash of lime cordial. Serve in a martini glass with crushed ice, garnished with orange peel and a maraschino cherry. Even easier - and perfect if the weather’s warm - a Pink Soda. Pour a tot of De Krans Cape Pink into a tall glass, top up with soda water, and garnish with fresh fruit. Look out for De Krans port-style wines with their fresh new look in wine stores or on dekrans.co.za
Detective Lieutenant Milo Sturgis and psychologist Alex Delware are back in Jonathan Kellerman’s Open Season, searching for a killer who’s linked to victims only by the rifle used to kill them. Century
When a couple land on a desert island in the middle of the Atlantic, they think they've found a perfect utopia. An escape from their tumultuous pasts. But they don't have long to enjoy their new-found peace before they are violently separated, and become entangled in a global conspiracy. In James Patterson’s Murder Island, heaven on earth turns into a living hell. Century
A trio of tremendous reads
She’s broke. Alone. Pregnant. And she’s reached an all-time low. So Tegan heads off to stay with her brother until she can figure out her next move. But she drives straight into a blizzard, crashes her car and is rescued, thankfully, by a chap who takes her home, where he and his wife offer her a place in their isolated cabin until the snow clears. But The Crash is a Freida McFadden thriller ... so you know it not going to be all joy and happy endings! Jaw dropping, terrifying twists that you just don’t see coming. One. After another. After another! Just brilliantly chilling ... could not put down. Book of the month! Poisoned Pen
London in 1952. Dexie’s a woman longing to prove herself as an officer in the London Metropolitan Police, but is stuck dealing with domestics. Until an officer, seconded from Hamburg, arrives, tasked to hunt down a Nazi war criminal-turned-respected-businessman, and turns to Dexie for help. Fans of historical fiction will love Mandy Robotham’s A Dangerous Game HarperCollins UK • Chilling. Creepy. Terrifying. Helena Echlin’s Clever Little Thing revolves around a young girl who’s personality changes after the death of her babysitter, and her mother, who’s obsessed with the odd change in her daughter. Maternal love. Fear. Bonds and obsession. Headline • The dismembered body of a headmaster found on the derelict site of a former school. Missing teachers. Unreported crimes. Silent witnesses. And a detective who is determined to find the truth. The Day of the Roaring is Nina Bhadreshwear’s first novel, and won the Little Brown UEA Crime Fiction Award. HarperCollins UK
Wish list
It’s going to be a pretty sweet Easter
m ini piñata - exactly what the kids want to find during the Easter egg hunt. r149.99 from Woolworths.
ripple glass mug, r129, and set of six multicoloured Bloom glass sugar spoons, r299 from Poetry.
Compiled by: Kym Argo
A combo of caramel, crunchy toasted coconut and smooth milk chocolate. What’s not to love! Beyers Loco Coco Chocolate Slab, r89 from Takealot, or in major supermarket stores.
This long weekend we’ll be eating donuts and drinking Bellinis. Think pistachio. Dulce de Leche. Triple chocolate. Cappuccino. Donuts - Make Your Own at Home by Sandra mahut is page after page of sweet, sticky, sugary heaven. Thames and Hudson, r350. And this Mango and Coconut Bellini is a refreshing non-alcoholic option for cocktail hour. r84.99 from Woolworths.
Who loves a Katie Fforde romance? All together now ... WE DO! For the Easter weekend, From London with Love is a sweet read set in London in 1968, where Felicity is sent to stay with her mother, improve her English, do a secretarial course - and meet a suitable man. And meet a man she does. But he’s not exactly what her mum had in mind! Love, tangled relationships, and a heart-warming read. Penguin
As we head towards autumn, we’re looking for vibrant colours, bold prints and unexpected combinations. And the range is fabulously creative. Expect pink metallic skirts, burgundy and dirty green biker jackets, bold butterfly motifs, multi-coloured and patterned sweaters. The brand says this new range is an invitation to play, experiment and add a unique touch to your wardrobe with one-of-a-kind pieces ... like this flower-embroidered denim jacket, and Details: desi-sa.co.za
Fill this pretty pink and green trinket jar with sweet treats. R299 from Poetry.
Comedy for a cause
Dwell Properties recently hosted a comedy night at Simbithi Country Club in Ballito. Guests enjoyed a delicious dinner, and comedian Schalk Bezuidenhout had the crowd in stitches. All proceeds from the event were donated to Zululand Conservation Trust, an NPO that is committed to enhancing the conservation and protection of endangered species whilst maintaining and supporting partnerships
AUNTY RUMBA ROCKS DURBAN Norman & Kuvendri Moodley
CANSA SHAVATHON Andrecia, Eli & Conan Timothy
AUNTY RUMBA ROCKS DURBAN
Myuri Arjun, Ashley Mitchell & Archal Arjun
Family fun
The Family Beach Day for Salt Rock City was a huge success, offering a vibrant introduction to the development’s family-focused lifestyle. Held at the picturesque Salt Rock City Main Beach, the event featured activities like beach volleyball, ultimate frisbee, and a sandcastle-building competition judged by Sharks players.
Thoko Mabaso, Em Twala, Zama Mabaso, Sharon Nxele and Lisa Mabaso
Bella, Jackie and Faith Simmonds
Mila and Sasha Subramoney
MJ Zeitsman and Melissa Opperman
HOP INTO EASTER WITH THE PERFECT POUR!
At Lifestyle TOPS, the in-store wine guru, Eamonn is ready to help you find the ultimate wine pairings for your Easter Feast. With expert knowledge of vintages, varietals, and flavour profiles, he brings a sommelier’s touch to your table, ensuring each sip complements your celebration beautifully.
Sauvignon Blanc pairs beautifully with fresh salads, vibrant veggies, and fine cheeses.
Groote Post Sea Salter
Sauvignon Blanc 2024, R175
On the palate, it is equally expressive with a purity of fruit, a unique minerality and layers of flavours ending with a saline finish that lingers. West Coast soul in a bottle.
Benguela Cove Lighthouse
Sauvignon Blanc 2023, R115
The fruit intensity fills your mouth and finishes with a salinity and oyster shell like minerality. Melon, toffee apple and white peach notes persist on the palate.
Chenin Blanc is versatile and elegantly complements light dishes like roast chicken, lamb and seafood.
Haarlem to Hope Cape of Good Hope 2017, R310
This dry white wine unveils a hint of honeyed complexity, vibrant acidity, and a refined mineral finish.
Rijk’s Touch 2023, R135
A stunning nose of lemon zest, pomelo and sliced green apple. The palate is well-balanced, creamy and vibrant. Flavours of guava, white peach and apricot are present.
Red blends accompany a variety of Easter dishes, pairing beautifully with roasted lamb, ostrich, hearty stews, and pasta dishes with cream or mushroom sauce.
Thelema The Abbey 2021, R220
This blend of Shiraz, Grenache & Petit Verdot has dark plum and white pepper aromas with an inviting toasted spice on the palate and an elegant acidity.
Nederburg Heroes The Brew Master 2021, R225
A Bordeaux-style blend, classic in style with concentrated dark fruit aromas and flavours, and hints of vanilla.
Orpheus & The Raven Eternal 8 2023, R205
The wine is effortless to love, the texture is velvety, entwining fruit and cinnamon spice to balance the lingering tangy and savoury nuances. Well balanced with an eternal finish.
Laurent-Perrier
Cuvee Rosé, R1850
French Champagne is ideal for Easter offering a festive touch that pairs with eggs, croissants, smoked salmon, fresh salads and dreamy desserts with white chocolate and salted caramel.
Wolf and Women Syrah 2023, R330 complements freshly baked hot cross buns and indulgent dark chocolate.
Positive vibes only
The launch of Brent Lindeque's book Only Good Things was held at Exclusive Books Gateway. Guests were inspired as they listened to Brent share his personal journey and the story behind his book, which celebrates all the amazing things happening in South Africa.
Leigh-Anne Hull, Brent Lindeque and Eleanor Scott
Nothando Mthembu and Brent Lindeque
Darryn Webster and Chantal Huggins
Shaina-Rae and Jayne Bauwens
Cindy Mkhize and Rory Petzer
Aarthi Bugwantha, Candice Morphew and Goodness Nelisiwe Ncama
Connecting and inspiring
The monthly Noble Women networking event at Manor House in Sheffield, in partnership with Rise Up Movement, brought together like-minded women for a morning of connection and inspiration. Guests enjoyed delicious bites by Food Matters and coffee from Coffee Lab, while Sabine Van der Salm from Becoming You led a powerful session on The Secret to Authentic Success, leaving everyone motivated and uplifted.
Penny Williams and Jean Campbell
Sabine Van der Salm and Tessa Duane
Good times on the greens
The monthly Medal and Putt ladies' golf competition teed off at Umhlali Country Club in Ballito, bringing together golf enthusiasts for a fantastic morning on the greens. Sponsored by Get It Ballito.Umdloti.Umhlanga, this much-loved event takes place on the first Thursday of every month, offering a perfect blend of friendly competition, camaraderie and fun.
Joan Solms, Corrine Cozens, Lou Field, Nancy Evans, Estelle Elliot, Caroline Best and Jane Hall
Voice, vibes and the unstoppable
energy!
If there’s one person who knows how to light up a room - whether through a microphone, a melody or the screen - it’s Minnie Ntuli. The bubbly Gagasi FM radio presenter, singer and actress has made a name for herself with her infectious energy, passion for storytelling and a personality that’s as bold as her career moves.
A competitive stA rt
Minnie grew up in a home where excellence was the standard. "My family was competitive in a healthy way - whether it was school, sports or anything we pursued, we had to give it our best," she says. This mindset set the foundation for a career that would see her trying, failing and trying againuntil she got it right.
mpus r A dio to A l FA me
Minnie’s love affair with entertainment started with campus radio at Durban University of Technology, but it wasn’t until after her time at UKZN (where she was part of the student representative council during the Fees Must Fall movement) that she fully embraced her dreams. "I had been auditioning for Idols SA for years! But I finally made it to the top 16, and that was a gamechanger."
Her talent didn’t stop at singing. Minnie and her cooking partner impressed South Africa when they made it to the top ranks on My Kitchen Rules. But the biggest twist? "That’s where East Coast Radio spotted me for commercial radio! It was a crazy turn of events."
Five years at East Coast Radio shaped her as a broadcaster, and now, at Gagasi FM, she's using her platform to make a real impact.
dio with A purpose
"I love that radio is about people," Minnie says passionately. At Gagasi FM, it’s more than
just playing music and having fun on air - it’s about making a difference. "We help fix schools, provide water and sanitation, and give back to the community in real ways. That’s what makes radio fulfilling for me - it’s not just talk; it's action."
And when it comes to connecting with her audience, Minnie believes authenticity is key. "People relate to the real you. If you’re natural and true to yourself on air, everything flows."
s tAying inspired
A decade into radio, Minnie stays on top of her game by studying global trends. "The best stations are overseas, so I listen, learn and bring that knowledge home - South African style!" Her secret? Packaging content in fresh, innovative ways. "It’s like marketingthe product stays the same, but the way you present it makes all the difference."
When setbacks come (as they inevitably do), Minnie leans into introspection. "You can’t control what happens, but you can control how you react. Stay level-headed, keep parts of your life private and know when to move in silence." Wise words from someone who's seen it all in the industry.
s tepping into the spotlight
Minnie will also be lighting up the screen in the latest season of The Real Housewives of Durban, where she promises to reveal a different side of herself. “It’s probably one of the most challenging reality shows I’ve ever done,” she admits. “You’re doing a show, but it’s real, and it challenges every part of you.” Despite the challenges, she embraced the opportunity to connect with women from all walks of life, building a sisterhood while staying true to herself with authenticity and kindness.
A F un FAct you didn't see coming
Think you know Minnie? Well, surprise - on top of everything, she's also in a worship team at Encounter Church in Ballito! And her go-to mood booster? "I love gospel music. Right now, I trust in God by Elevation Worship is my jam. It reminds me that nothing happens by accident - everything is in God’s hands."
Details: IG: @minnie_ntuli
Riding for a better future
Ballito entrepreneur Ian Wilson has found deep fulfillment in establishing Impact Cycle, an NPO that teaches kids to ride bikes, motivating them to attend school and develop resilience. A veteran in the mountain biking world, Ian has spent over two decades developing the sport. From building South Africa’s first mountain bike trail at Giba Gorge to hosting Wild Coast tours, his passion is connecting with people and giving back to communities.
Thirteen years ago, he launched Glide & Ride, an extra-mural programme using bicycles to develop children’s mental resilience. While it may seem like simple cycling lessons, Ian emphasises its deeper purpose: “The riding is just a by-product. It’s about connecting with kids and rewiring their brains to believe they can do hard things.”
One of the key elements is how kids are taught to handle setbacks. “When a child falls, we don’t rush over to comfort them. Instead, we celebrate their courage. We say, ‘That was amazing!’ and get them back on the bike,” Ian says. This approach instils resilience, showing kids that failure is just a stepping stone to success.
The start of Impact Cycle
Join the team!
If you would like to get involved with Impact Cycle in any way, please join Ian for a brainstorming meeting at 8am on Friday, April 11 at Single Track Minded at Sugar Rush in Ballito. Call 073 153 0986 to secure your spot.
Nine years ago, Ian introduced Glide & Ride into Mshwathi Memorial Primary School, a rural school near Ballito, offering free cycling as a reward for school attendance. The initial turnout was slow, but within weeks, the class was full. Unexpectedly, this initiative had a ground-breaking effect: school absenteeism dropped by 98%. “A lecturer from UCT came in raving, ‘You’ve solved a national problem!’ I had no idea what he was talking about at first,” Ian recalls with a laugh.
Seeing the impact, Ian recently formalised the project into an NPO called Impact Cycle. “Poverty is a mindset, not just financial. If we can teach kids that work equals reward, we can start shifting that mindset from a young age.”
Careers on two wheels
Beyond education, Impact Cycle addresses unemployment by training young adults as coaches. “We now have a self-sustaining model - schools have the bikes, and local coaches earn a living running the sessions,” Ian says. Despite concerns about theft, the donated bikes remain untouched. “The community values what we’re doing. They see someone investing in their children and they protect it.”
Riding towards the future
Ian’s dream is to expand Impact Cycle to 20 000 schools across South Africa. “Imagine the ripple effect - more kids in school, fewer teenagers falling into drugs or early pregnancies, and thousands of jobs created.”The initiative is evolving to include environmental education, food sustainability, and financial literacy. “If we instil these lessons early, we set kids up for real success.”
Despite challenges - self-funding, battling for corporate support, and running multiple businesses - Ian remains unwavering in his mission. “I didn’t set out to do this. I just wanted to give back. But now, I know this is what I’m meant to do.”
Details: www.impactcycle.co.za; 073 153 0986
HOW TO GET INVOLVED
You can help uplift communities by supporting Impact Cycle:
· Make a donation
Donate a bicycle or safety equipment
· Start a fundraiser
Refer a school in need
Refer a potential partner organisation
Coach Linda Gumede and Ian Wilson
5 Ways to boost your health
at Ballito Lifestyle Centre
Looking to refresh your wellness routine? Ballito Lifestyle Centre has everything you need to feel your best. From nutrientpacked snacks to comfortable activewear, we’ve rounded up five easy ways to give your health a boost, all in one convenient, vibrant space. Let’s get glowing!
Move in style with Burnt Studios
Move with intention in the Golden Hour Collection from Burnt Studios – a seamless blend of strength and style. The reimagined Milan Bra features sleek elasticated straps for a bold, modern edge, while sculpting, high-waisted tights are designed to keep up with you. Available in three curated colourways, this collection is made for every moment. The Golden Hour Collection is built for movement – designed to support, sculpt, and stay put through every session. High-performance fabrics enhance mobility, keeping you focused and unrestricted. A secure, weightless fit lets you push further, train harder, and stay consistent – because when you move well, you feel good, and when you feel good, you keep going.
Enjoy
wholesome
snacks at Manolis
Almond nuts are rich in dietary fibre, vitamin E and minerals such as manganese, potassium, calcium, iron, magnesium, zinc and selenium. Almonds are free in gluten and therefore, are one of the popular ingredients in the preparation of gluten-free food formulas and healthy alternatives for people with wheat food allergy and celiac disease. A handful of almonds a day provides recommended levels of minerals, vitamins, and protein. Stock up at Manolis.
Nourish from within at Lifestyle Health
Optimise daily nutrition for a modern world with Natroceutics’ Opti-Vita, available from Lifestyle Health. Key micronutrients are delivered using an advanced delivery technology. Cell-protecting phytonutrients, equivalent to five portions of fruit and vegetables per day, are also used to fortify cellular health. It’s a wonderful combination of health-enhancing substances to optimise overall health, energy and mental clarity.
Choose the way you move at FITPOD
Staying active improves both your health and mood. FITPOD, located at The Studios, provides a diverse selection of fitness options for everyone. Whether you’re into kettlebells, aerobics, Pilates, Barre, or dance, you’ll find the perfect class to get moving and connect with a lively community. Find your perfect workout at FITPOD. For more information visit www.fitpod.co.za
Refresh and refuel with Kauai
The Kauai Ultimate Recovery Smoothie is your one-sip stop for wellness. Boost your body’s recovery and wellbeing with coconut water for hydration, pineapple, mango, banana, coconut milk, baby spinach and the Kauai unique recovery blend containing electrolytes, BCAA, and L-glutamine.
Text: Jennifer Campbell
A life in song
René Tshiakanyi is living his dream as a musician, performing regularly in Ballito and surrounds. But his journey has been anything but predictable. From a childhood in the DRC to busking on the streets of Durban, he’s learnt plenty about hard work, resilience and the power of music to transform a life.
Born in a mining town in the Democratic Republic of Congo as one of 12 siblings, René grew up in a household filled with the sounds of James Brown, The Beatles, Bob Marley and Edith Piaf. Music was more than just entertainment - it was a gateway to another world. "I remember when I would go to sleep, and the melody would make me feel like I was travelling," he says.
As a child, he wasn't considered a particularly good singer. Instead, he had a composer's ear - hearing harmonies and melodies that weren't in the sheet music. "The choir conductor thought I was messing around," he says with a laugh. "Only later did I realise it was actually a composer's gift."
Finding his voice
Music became his true calling at the age of 24. By then, war in his home country had left his family with nothing, and his father, once the family's provider, was unwell. Writing poetry became a way to process the chaos. A local magazine started publishing his work, and a group of friends encouraged him to set his words to music. With the help of a neighbourhood guitarist, he wrote his first song, ‘La presse s’efface’, a tribute to all the journalists who were killed trying to do their jobs.
When René moved to Durban in 2008, he had just $50 and a guitar, and barely spoke English. He had trained as a mechanical engineer, but the policies at the time wouldn't allow him to work in his field.
So, he did the only thing he couldhe took his guitar to the streets and started busking.
That decision led to a life-changing encounter with English teacher Jackie Saaiman who heard his music. She saw something in him - not just talent, but potential.
"She told me, 'You have a bright future, but there's a handicap standing in your way,'" René remembers. That "handicap" was the language barrier. Jacky took it upon herself to teach him English, and he ended up moving in with her family. "She became my South African mother. She built me up."
A CAREER B uilT on pASS ion
Fifteen years later, René has carved out a successful career as a musician, performing regularly at local venues like Simbithi Country Club, and even
April,ThisRené will be performing every Friday evening at Simbithi Country Club with a fresh musical theme: Everything Country Music and More. His goal is to keep surprising audiences - this time blending country classics with pop legends like Billy Joel and Elton John.
for two South African presidents. He’s become a multi-lingual artist, singing in French, English, Portuguese, and Italian - a skill he developed through sheer necessity and a realisation that he has an aptitude for languages.
"If you had told me 10 years ago that I'd be singing in multiple languages in South Africa, I would have thought you were smoking Bob Marley," he jokes.
But more than the music, it's the connection with people that drives him. "Nothing feels as great as a good gig," he says. "When someone tells me, 'We got married to your song,' or 'Your music brings our family together,' that’s the real reward."
For René, music is a way to bring people together, to heal, and to create joy. "I never planned for this life," he admits, "but I wouldn’t trade it for anything." Details: IG: @renetshiakanyi
Working smarter, living better
We caught up with umhlanga-based lifestyle coach r abesh sukrajh to chat about his book, the automated personal assistant.
What inspired you to W rite the book?
I've experienced first-hand how easy it is to get overwhelmed by work, responsibilities, and digital distractions. I wanted to show how automation can reduce stress rather than add to it. My goal is to help people simplify their lives, work smarter, and feel better so they can focus on what truly matters.
h oW has your experience shaped your vie W s on W ell-being in the digital age?
Like many, I've felt the pressure of always being "on." Technology has made life easier in some ways, but it’s also created constant notifications, endless to-do lists, and the expectation to be available 24/7. I've learned that mental well-being isn’t just about taking breaks - it’s about being intentional with how we use technology. Setting boundaries, automating repetitive tasks, and creating space for real rest have made a huge difference in my life. Technology should serve us, not control us.
h oW can automation reduce stress instead of adding to it?
Automation can free up time by handling repetitive tasks, reducing decision fatigue, and keeping us organised. Instead of spending hours on emails, scheduling, or admin work, we can use smart systems to take care of them - giving us more time for creativity, rest, and the things that truly matter. At its best, technology should help us work smarter, reduce stress, and support our well-being.
does automation help prevent burnout?
Burnout happens when we’re constantly busy but not necessarily productive. The problem is not having
a clear plan or goal that needs to be achieved and spending too much time on small, repetitive tasks while struggling to find time for deep work and rest.
h oW d o you reduce unnecessary W orkload?
Simple automations like scheduling tools, reminders, and organising systems handle the small tasks so we can focus on what truly matters. When we remove mental clutter and plan better, we think more clearly, work more efficiently, and feel less stressed.
But tech alone isn’t enough. We need healthy boundaries - setting clear work hours, turning off unnecessary notifications, and making space for real breaks. Instead of always being "on," we can use technology to support better habits, like time-blocking for focused work and making sure we don’t spend the entire day glued to a screen.
What daily habits do you s W ear by?
Small, consistent habits make the biggest difference.
* Morning routine - I start my day with deep breathing, movement, and hydration. This sets a positive tone for the rest of the day. I prepare juices and salads to help keep my energy levels up throughout the day.
* Nutrition boost - I add a high-quality green powder to my diet to support my energy and digestion.
* Breaks and movement - I take short breaks throughout the day, whether it’s a quick stretch or a walk. It clears my mind and improves focus.
* Evening wind-down - I play soft piano music before bed to relax and avoid screens at least an hour before sleeping.
Details: IG: @rabeshsukrajh
local The look
From statement jewellery to timeless bags, we’ve rounded up the best locally-made pieces to elevate your wardrobe this season.
Seashells and sunshine
Dive into the coastal spirit with the stunning handmade beaded necklaces from Lady Marmalade. These beauties are perfect for layering, featuring a vibrant mix of oceaninspired colours, shells and gold accents. Whether you’re pairing them with swimwear for a beach day or a breezy linen dress for an evening out, these locally crafted pieces celebrate seaside living with a playful yet sophisticated flair.
Details: IG: @lady_marmalade_by_nikita
Equestrian elegance
For a touch of refined luxury, the Equestrian Bag from Ngozi Collection is the ultimate accessory. Crafted with elegance and versatility in mind, this bag is the perfect addition to your wardrobe. Its sleek design and spacious interior make it as practical as it is stylish, whether you’re heading to a casual outing or an evening event.
Details: IG: @ngozi.collection
Text: Jennifer Campbell
Linen and leisure
She Loves Sundays, based right here on the North Coast, nails that laid-back, sunny-day vibe with effortlessly chic linen looks. Think breezy linen dresses and cute tie-front tops - perfect for a stroll on the beach or an afternoon coffee date. Their comfy, timeless pieces are designed for embracing those carefree weekend moments in style.
Details: IG: @she_loves_ Sundays
• WE OFFER TREATMENTS FOR :
- ACNE AND ACNE SCARRING
- HYPER PIGMENTATION – FACE(INCLUDING UNDEREYE AREA) AND BODY
- SIGNS OF AGING – INCLUDING INJECTABLES
- HAIR-LOSS
- OPTIMISING GENERAL SKIN HEALTH
• THE ONLY CLINIC IN AFRICA TO OFFER THE HYDRAFACIAL SYNDEO
One sandal, endless possibilities!
Who doesn’t love a little wardrobe magic? Froggie’s new and improved Swop Flop is here to make your life (and your shoe collection) a whole lot easier! One base, two strap designs, and a rainbow of colours to mix and match - so you can switch up your look without cramming your closet with more shoes. Whether you’re feeling sleek and minimal or bold and bright, this clever sandal has you covered.
• SKIN PEN - FIRST FDA APPROVED MICRONEEDLING DEVICE
• EXCLUSIVE STOCKIST OF BIOMEDICAL EMPORIUM IN BALLITO
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• MESOMASTER LEVEL FOR MESOESTETICS TREATMENTS
• WE TREAT ALL SKIN TYPES
• DR PARUSHINEE NAIDOO HAS OVER 20 YEARS OF EXPERIENCE AND OUR AESTHETIC THERAPIST, MAXINE IS ALMOST A DECADE IN THE SKINCARE INDUSTRY.
You may book a free skin analysis with Maxine by calling or sending a whatsapp message to 0673212566
Details: IG: @froggie.shoes
KZN’s newest Shopping, Dining and Lifestyle Destination in Durban’s Outer West. Exciting brands, vibrant spaces and unique experiences.
Healthy living
2025 EYEWEAR TRENDS: BOLD, UNIQUE AND UNAPOLOGETICALLY YOU
Eyewear in 2025 is about more than vision – it’s a statement of confidence, individuality and self-expression. We spoke to René van den Heever, optometrist and owner of Kijk Optometrists in Salt Rock, about the standout trends for the year and how to choose frames that truly bring you joy.
BOLD IS BACK
Gone are the days of neutral, understated frames. 2025 is all about colour – from neon and pastels to bright colourful frames, eyewear is a vibrant expression of personality. Think bright blues, fiery reds or deep emerald greens.
ROUND FRAMES – A CLASSIC WITH A TWIST
Round glasses continue to be a top choice, offering a blend of intellectual charm and vintage appeal. Whether oversized and bold for a statement look or sleek and minimal for a more subtle touch, round frames remain timeless while feeling fresh and current.
GEOMETRIC EYE WEAR
If you want something unconventional, geometric frames are a must-try. Hexagonal, octagonal and asymmetric designs challenge traditional styles, proving that eyewear can be both artistic and functional. These edgy, unexpected shapes are perfect for those who love to push boundaries.
DOUBLE BRIDGE REVIVAL
The double-bridge frame is making a major comeback, offering a cool mix of vintage and contemporary aesthetics. Double-bridge frames generally suit a variety of face shapes. Whether in sleek metal for a refined look or bold acetate for extra personality, this style brings structure, confidence and effortless charm.
WEAR WHAT YOU LOVE
While trends can be exciting, the most important rule is to wear what makes you feel good. Eyewear should reflect your personality, not just what’s fashionable. The best choice is always the one that feels authentic and comfortable to you.
Forget the old “face shape rules” – if a pair of glasses makes you feel good, it’s the right choice for you. This year is all about embracing what excites you, whether it’s bold colours, unexpected shapes or retro-inspired frames.
Details: Shop G5, Salt Rock Shopping Centre, 59 Basil Hulett Drive, Salt Rock; www.kijkoptom.co.za; info@kijkoptom.co.za; 032 815 2911
Health Experts Meet the
From nutrition and fitness to mental well-being, our panel of local experts tell us what they offer to help you live your healthiest life.
Lianca Dookran Physiotherapy celebrates 13 years in Ballito this year. The team is dedicated to helping people move better. They provide evidence-based care and have proudly been named Best of Ballito for the past three years. They focus on optimising health, movement, and sports injury recovery. Lianca’s top physio tip? To prevent injuries, try incorporating dynamic stretches before exercise and static stretches after. This will improve flexibility, warm up muscles, and reduce post-workout soreness. Keep stretching and stay active!
Details: Regency House, Ballito; 032 586 3240. Book online at https://calendly.com/lianca-physio/1hour).
At Manifest Yoga Studio, the team envisions a vibrant community where individuals are empowered to manifest their best selves through the transformative power of yoga. They’ve created this space with the intention to manifest a yoga community that is inclusive and welcoming. They believe that yoga is for everyone and has been and always will be an invaluable tool for self-discovery, wellness and vitality and a way to cope in our modern-day life. Manifest is a sanctuary where mindfulness meets movement with yoga classes crafted to not only strengthen the body but also nurture the mind, promoting holistic wellbeing.
Mariska Marais, owner of two optometry stores, has spent the last 19 years mastering the art of creating eye care solutions for today’s fast-paced, digitally demanding lifestyle. She takes time to guide her patients through the whole process of eye testing, examining the health of the eye and finally choosing frames that complement their unique personalities. She has a special interest in fitting contact lenses for high powered prescriptions and the more challenging presbiopic (older than 40) patients. Through regular eye tests, she can detect underlying health issues like high blood pressure, cholesterol, diabetes, stress and much more.
Details: Optom by the Sea, Umdloti; Windermere Optometrists, Morningside; 031 312 7004; WhatsApp 072 727 6276; IG: @optom_by_the_sea
Dr Cebi Sibisi is a qualified dermatologist based in Umhlanga, dedicated to making expert skincare accessible and revolutionising the dermatology and skincare industry. She has extensive experience in managing acne, eczema, pigmentation disorders, hair loss, skin cancer, and non-invasive skin rejuvenation. Passionate about education, she serves as a sessional consultant in the state sector, mentoring future dermatologists. Whether addressing medical, cosmetic, paediatric, or surgical dermatology needs, Dr Cebi provides science-based, exceptional care. She provides expert, personalised care for each client’s unique skin concerns, helping them achieve healthy skin and radiate confidence through tailored treatments. Details: Suite 2, Medigate Medical Centre 2, Umhlanga; www.drcebidermatology.co.za; 031 566 4748; 072 579 6240; info@drcebidermatology.co.za; IG: @drcebi_skindoc; FB: drcebiskindoc
DR LE-JEAN EHLERS
Aesthetic Practitioner
DR FRANCOIS EHLERS
Aesthetic Practitioner
DR VINCENT EHLERS
Hair Transplant Surgeon
Dr Le-Jean Ehlers is a medical doctor with a special interest in aesthetic medicine, dedicated to helping patients look and feel their best. With a passion for cosmetic dermatology, she specialises in injectable skin treatments that restore a youthful, radiant glow. Her expertise extends to non-invasive cosmetic gynaecology and intimate health solutions, providing women with innovative treatments to enhance confidence and well- being. Combining medical precision with an artistic approach, Dr Le-Jean tailors each treatment to the unique needs of her patients, ensuring natural, beautiful results that reflect both inner and outer vitality.
Dr Francois Ehlers, a Stellenbosch University graduate, holds postgraduate qualifications in emergency medicine and advanced aesthetic medicine, and is an enrolled fellow with the Institute of Integrative Medicine. A national trainer for dermal fillers, he has trained under renowned experts in aesthetic medicine, plastic surgery, and regenerative medicine. His expertise includes full facial rejuvenation, advanced dermal filler treatments, medical weight loss, body sculpting, men’s sexual health, hormone replacement, peptide therapy, and sports performance enhancement. Passionate about a holistic, individualised approach, he integrates functional and aesthetic medicine.
Dr Vincent Ehlers is a leading expert in hair restoration surgery and aesthetic medicine, combining his surgical background with training from renowned local and international practitioners. A diplomat of The American Academy of Aesthetic Medicine and a regional trainer for neurotoxin and dermal fillers, he has also earned a Master’s in Hair Transplant and Restoration Management. Specialising in facial aesthetics, including profile balancing and non-surgical rhinoplasty, he performs hair transplants using FUE alongside advanced medical hair restoration techniques.
Dr Robyn Bowden is a postgraduate physiotherapist who transitioned into medicine and now practices as a general practitioner. With a patientcentered approach to healthcare, she enjoys treating individuals of all ages, from pediatrics to geriatrics. Her background in physiotherapy has significantly enhanced her expertise in managing chronic joint and back pain, musculoskeletal injuries, and neurological rehabilitation. Known for her approachable and compassionate nature, Dr Bowden is dedicated to delivering holistic healthcare at the primary care level. She also strongly values the role of the allied health team in providing comprehensive care.
Dr Jeanie van der Merwe is a dedicated paediatric doctor known for her compassionate and patient-centred approach to child healthcare. She graduated from the University of Pretoria and has worked exclusively in paediatrics since 2015, entering specialisation training in 2020. After four years of specialisation, she was awarded her fellowship with distinction. She is currently in the process of completing her research component of her specialisation, a Masters of Medicine in Paediatric Health, after which she will register as a Specialist Paediatrician.
Introducing the perfect pair for holistic wellness: multi collagen granules and bone broth powder. Together, these two powerhouse products deliver a formidable blend of protein and essential amino acids designed to elevate your health.
A thriving gut microbiome is the cornerstone of overall well-being and a robust immune system. Remarkably, 90% of serotonin is produced in the gut, while a staggering 70% of your immune response originates from this microbial ecosystem. The Multi Bone Broth Powder and the Multi Collagen Granules, both from The Harvest Table, are crafted to work in harmony, promoting gut repair and rejuvenating your digestive health while enhancing your body’s natural defenses.
The beau T y of bone broT h
Bone broth powder is a nutrient-dense powerhouse, rich in easily digestible proteins and minerals that nourish you from the inside out. Packed with essential amino acids like glycine and proline, this broth plays a vital role in gut healing and tissue repair. When enhanced with a premium mushroom blend, it not only supports brain and heart health but also aids in detoxification. By fortifying the gut lining, this savoury broth boosts immunity, improves nutrient absorption, and supports a resilient digestive system.
strong skin, hair and joints
As the most abundant protein in the body, collagen is crucial for maintaining the structure of skin, muscles, bones, hair, nails, and connective tissues. After the age of 20, we lose about 1% of our collagen each year, leading to the visible signs of aging such as decreased elasticity, increased inflammation, joint pain, and wrinkles. By incorporating multi collagen granules into your regime, you not only enhance gut health but also rejuvenate your skin, restoring that youthful vitality.
the perfect blend
The combination of bone broth powder and multi collagen granules dynamically delivers a comprehensive approach to wellness. They don’t just promote gut health; they bolster your immune system and enhance your overall sense of well-being, allowing you to lead a vibrant and energised lifestyle.
Ballito-based entrepreneur, Mikyla Stassen, has been passionate about fitness for as long as she can remember. While studying Strategic Business Management in 2022, she launched Gym Dog Activewear. Now, she’s just completed an exciting rebrand that marks the beginning of a new chapter.
What inspired you to start Gym Dog Activewear?
Being active has always been a big part of my life, and I truly believe that living a healthy lifestyle is the key to happiness and fulfilment. This drive to stay active and healthy led me to create the business. I launched the brand while in my third year of studies, combining my love for fitness with my passion for business. I set out to create activewear that not only feels amazing but also empowers people to tackle their fitness goals with confidence. My mission is to build a brand that helps others feel strong, confident and unstoppable in their fitness journey.
What is the story behind the name Gym Dog?
The name was chosen to embody the spirit of determination, loyalty, and strength that defines both the gym lifestyle and the bond between a person and their fitness journey. Just as a dog is known for its resilience, discipline, and unwavering
the community has really embraced what we’re about. Their positive feedback, loyalty and encouragement have been invaluable in helping us grow. We’re proud to be part of a community that truly believes in our mission and is always cheering us on!
How do you personally stay motivated in fitness and business?
It is all about finding purpose and surrounding yourself with the right support system. In fitness, I make it a priority to focus on consistency, progress, and how good it feels to take care of my body. Whether it’s hitting new personal milestones or simply showing up, I always remind myself of the positive impact that movement has on my overall well-being.
In business, my motivation comes from seeing the confidence and happiness our customers experience when they train in our products. It is incredibly fulfilling. I’m also fortunate to have my wonderful husband by
my side. Recently, he joined our brand as a director, and having him as my partner in this journey has been an absolute game-changer. He’s been my rock through the stressful times, and his support makes everything we do so much more meaningful. Together, we make an unstoppable team, and that synergy drives us to push boundaries and elevate the brand.
What makes Gym Dog
Activewear different than other activewear brands?
Gym Dog Activewear stands out from other brands by offering an exceptional combination of quality, style, and affordability. Our activewear is made with premium, durable fabrics designed to provide comfort and support during any workout, while also being breathable and flexible for everyday wear. Unlike many high-end activewear brands, Gym Dog keeps prices accessible to the public without compromising on the quality you deserve. This balance of affordability and topnotch performance makes us a go-to choice for those who want reliable activewear that won’t break the bank.
Plus, our designs are both functional and fashionable, ensuring you feel great both in and out of the gym.
What’s
your favourite collection piece?
It has to be the V-Leggings. I love how they fit and shape the body, giving a flattering, sculpted look. The design provides a perfect balance of comfort and support, making them ideal for both workouts and everyday wear. The V-shape detail adds a stylish touch, and the leggings also have amazing pockets, which are perfect for keeping your phone or keys handy during a workout or run. They’re just a great all-around choice, and I feel amazing whenever I wear them!
Details: IG: @gymdogactivewear
Mikyla Stassen
5
Get G lowin G
Give your skin the ultimate health boost with Bree’s locally made, probiotic-rich products. Designed to restore balance and radiance, these skincare essentials work with your skin’s natural microbiome, leaving you glowing from the inside out. A feel-good treat that’s as kind to your complexion as it is to the planet!
Details: IG: @breeprobiotics
feel-good finds
From soothing skincare to nourishing smoothies, we’ve rounded up our top five wellness wonders that’ll keep you glowing, grounded and feeling your best. Locally crafted with love, these products aren’t just good for you — they’re a celebration of self-care, North Coast style!
Sip your way to health
Looking for the quickest and easiest way to whip up a healthy, delicious smoothie? Meet PROPA Smoothie Blocks – ready in less than a minute! With 13 incredible flavours to choose from, these frozen blocks are vegan-friendly, gluten-free, dairy-free, and contain no refined
Making your smoothie is simple:
Open a pack of smoothie blocks. Add to your blender with 150ml of your favourite liquid (they recommend almond milk) and 4-5 ice blocks.
Details: IG: @propafoodbar
Get cookin G
Discover a treasure trove of delicious and nutritious recipes designed to fuel your wellness journey in Jo Hill’s book, Balance. This thoughtfully curated collection offers a variety of dishes that cater to diverse tastes and dietary preferences, ensuring that healthy eating is both enjoyable and accessible.
Details: IG: @pullupsandpeanutbutter
Get your G reens
Packed with over 50 superfoods, vitamins, and minerals, Blast Daily Greens is a nutrient-rich powder designed to boost energy, support digestion, and strengthen immunity. With organic greens, antioxidants, adaptogens, and probiotics, it’s an easy, delicious way to nourish your body – simply mix with water or your favourite smoothie.
Details: IG: @blastsuperfoods
Granola on the Go
Busy mornings? No problem! Stonelodge granola sachets make breakfast effortless – just grab, tear and enjoy. These handy pre-portioned packs are perfect for tossing into your bag, whether you’re heading to work, the gym, or a weekend adventure. Made with wholesome, high-fibre ingredients, they keep you fuelled for longer, and the artisanal taste beats any store-bought cereal. Plus, the individually wrapped sachets mean no mess, no fuss – just fresh, crunchy goodness every time. Pair them with yogurt, milk, or fruit for an easy, delicious start to your day!
Details: IG: @stonelodgefoods
A feast in neutrals
Easter is the perfect time to enjoy good food and great company around a beautiful table. This year, we’re serving up inspiration with Pantone’s Colour of the Year, Mocha Mousse – a deliciously luxe shade that adds a touch of elegance to your celebration.
The Table
Raquel, the creative force behind The Socialite, worked her magic to craft an oh-so-chic Easter tablescape. Playing with layers of texture and tone, she brought Pantone’s Mocha Mousse to life in the most stylish way. Unique candles added an artsy flair, while soft linen tablecloths and napkins in dreamy neutrals made the mocha hues pop. And for the perfect finishing touch? Glossy white eggs, fragrant cinnamon sticks, and delicate white stocks in minimalist vases, bringing a fresh, organic feel that tied it all together beautifully!
The food
No gathering is complete without a decadent spread, and the team at Chocolate Chilli Chefs delivered an unforgettable menu of bite-sized delights. Think crisp cream cheese spring rolls, flavour-packed chicken bao buns, and indulgent steak bruschetta. And, of course, dessert! A selection of brownies – Biscoff, Oreo, and pistachio – were the perfect addition, while a beautifully designed mini lunchbox cake provided a sweet finishing touch.
How to decorate wit H Moc H a Mousse
Want to bring the richness of Mocha Mousse to your Easter table? Here’s how to make it work:
· Layer textures
wiN!
we have a copy of Zainab and Faatimah Paruk’s recipe book Bringing it Home to giveaway. the book is packed with recipes that reflect the chefs’ love for food, travel and entertaining. to enter, follow us on Facebook or instagram: @getitmagnc and follow the prompts.
Meet the chefs
Zainab and Faatimah Paruk are the sisters and culinary team behind Chocolate Chilli Chefs. Together, they bring passion, creativity, and exceptional flavours to every event. They craft bespoke menus that cater to any occasion, including weddings, corporate events, food demonstrations and more. Their mission is to inspire moments of happiness through exquisite food.
Combine linen tablecloths, rattan placemats, and ceramic plates for depth and warmth.
· add ambient Lighting
Unique sculptural candles or soft tea lights enhance the cosy, elegant vibe.
· incorporate Natural elements
Fresh white blooms, dried grasses or cinnamon sticks add an organic touch.
· Play with contrast
Balance the rich brown hue with soft neutrals like ivory, taupe or blush.
Meet the stylist
Raquel Thomas, owner of The Socialite, is known for her ability to transform any space into a beautifully curated setting. With her eye for detail, Raquel’s designs bring warmth, charm and effortless elegance to any occasion –baby showers, kids’ birthdays, weddings and dinner parties –she does it all!
Embark on a guided walking safari through a stunning forest to see free-roaming indigenous wildlife and rescued exotic primates, a truly unique experience. Then head to the licensed restaurant for delicious handmade pizzas.
Bring this advert with you to get 10% discount on your tickets.*
Open every day from 8.30am to 4.00pm including all weekends and public holidays
*Discount applicable to individual day tickets and cannot be used in conjunction with any other discount or special offer. +27 (0)32 004 0178 | 066 479 6138 info@hiddenforest.co.za | www.hiddenforest.co.za
Follow us on Facebook or Instagram for news and special offers. NCEG10
From delicious food and outdoor adventures to creative workshops and family-friendly activities
Experience Easter
at Lifestyle Centre
Enjoy the holidays with great food, live music, and a vibrant atmosphere at Lifestyle Centre.
A WORLD OF FLAVOURS AT EAT STREET
A vibrant dining experience awaits at Eat Street, set in a beautifully designed avenue with an array of fine restaurants in a lively street-style setting. From pub fare to fine dining, enjoy a world of flavours, including Argentinian, Italian, Japanese, Mediterranean, Portuguese, and Thai cuisine. Expect special lunch menus, sundowners from 4-6pm daily and live music over the Easter weekend.
LAID-BACK VIBES AT THE STUDIOS
The Studios at Lifestyle Centre is the perfect blend of creativity and relaxation. Start your morning with a cup of coffee, enjoy a leisurely weekend breakfast with live music, do some shopping and explore The Gallery’s latest art exhibitions.
www.ballitolifestylecentre.co.za
SOMETHING FOR EVERYONE AT THE MARKET
A contemporary food hub, The Market brings together a carefully curated selection of local artisanal food offerings in a beautifully crafted space. Designed for relaxation and connection, it offers fresh local produce, diverse eateries and communal seating. Enjoy live local music over the Easter weekend.
GET IT DIRECTORY
F A M I L I E S , C O U P L E S , W E D D I N G S
Spoil April
Guess Seductive Dream ... the most delicious fragrance ever!
The most delicious fragrance of the season ... new Guess Seductive Dream.
A floral, fruity affair ... all crisp pear, juicy apple, attention-grabbing bergamot, romantic creamy white gardenia and rose. Add delicate jasmine flowers, vanilla sugar and amber woods and it’s a feminine, sensual, enchanting fragrance you’ll fall in love with. There’s a body mist (body mists will be huge this year, so catch onto this fresh trend now) and an EDT ... you’ll find them for R299 for the mist, R999 for the EDT exclusively at Clicks. To win a bottle of each, simply pop over to @getitmagnc on Instagram or Facebook and follow the prompts.
If its sophistication that you are after, then secure an apartment at this prestigious address in Umhlanga Rocks. Limited opportunities remain. Occupation in September 2025. No transfer duty. Show units can be viewed.
