Yoga Therapy, Yoga & Bodywork

Yoga Therapy Yoga & Bodywork

TABLE OF CONTENTS

THE ‘REALLY STRANGE’ BOXSET

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NEW IN 2022

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GAIL PARKER, PH.D. CIAYT, E-RYT 500

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YOGA AND YOGA THERAPY

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BODYWORK

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📫 ABOUT SINGING DRAGON Singing Dragon is an imprint of Jessica Kingsley Publishers, committed to publishing accessible that make a difference. We publish authoritative books on Yoga and Yoga Therapy, Bodywork, Acupuncture, Nutrition and Lifestyle Medicine, Fertility, Pregnancy, Childbirth and ancient wisdom traditions for health, wellbeing, and professional and personal development. Our books are for professional and general readers. on any cover or title for additional information.

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HANDSPRING ACQUISITION

Jessica Kingsley Publishers (JKP) has announced the acquisition of Handspring Publishing Limited, the leading professional publisher of evidence-based educational and reference books in the manual therapy, bodywork and movement therapy fields.

Handspring’s publishing will operate under Singing Dragon, JKP’s imprint publishing in the areas of complementary and Chinese medicine and wellness. 🏽 Learn more.

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THE ‘REALLY STRANGE’ BOXSET Steve Haines with Art by Sophie Standing

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256pp. • Paperback • 9781848193918 • $32.95 -When can anxiety be good?

-How can I change my pain experience?

-How does trauma change the way our brains work?

-Why can’t we tickle ourselves?

This collection of science-based graphic medicine comics addresses these questions (amongst many others) and makes complex human experiences accessible, engaging and gently humorous.

These comics explore topics that make us fundamentally human—anxiety, pain, trauma, and touch:

📘 Anxiety is Really Strange 👉🏽 INCLUDES A USEFUL 📘 Pain is Really Strange BEAUTIFULLY 📘 Trauma is Really Strange AND 📘 Touch is Really Strange ILLUSTRATED WALLCHART. Steve Haines is a trainer, bodyworker and author. He has studied Yoga, Shiatsu, Craniosacral Therapy, TRE® (Trauma Releasing Exercises) and is a UK registered Chiropractor.

Steve is the bestselling author of Pain is Really Strange,Trauma is Really Strange, Anxiety is Really Strange which was Highly Commended by the BMA in 2018 and Touch is Really Strange.

He lives between London and Geneva.

His is www.bodycollege.net

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NEW IN 2022 RESTORATIVE YOGA Power, Presence and Practice for Teachers and Trainee

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Anna Ashby, Foreword by Richard Rosen

240pp. • Paperback • 9781787757394 • $32.95 From Anna Ashby, comes a complete overview of restorative yoga for teachers, trainees and experienced students. Arranged into three sections, the book is designed to help readers understand the history, purpose and characteristics of the practice; its feel and expression with an emphasis on breath, process and introspection; and how to structure a successful practice.

PELVIC YOGA THERAPY FOR THE WHOLE WOMAN A Professional Guide

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Cheri Dostal Ryba, Foreword by Shelly Prosko

336pp. • Paperback • 9781787756649 • $34.95 Focusing on women’s pelvic health through yoga therapy, this evidence-based resource covers the intersections of biomechanics, self-study through yoga philosophy, emotional resilience, pain science and dynamic strategies for pelvic embodiment. This book is an invaluable guide for yoga teachers, yoga therapists, movement and fitness professionals and healthcare professionals.

NEW YOGA OF RECOVERY Integrating Yoga and Ayurveda with Modern Recovery Tools for Addiction

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Durga Leela, Foreword by David Frawley

240pp. • Paperback • 9781787757554 • $35.00 By offering an empowering personal program of self-care in recovery, this book provides guidance for everyone affected by widespread modern ‘addictiveness’. The book explores Ayurveda’s understanding of both the problem of our ‘one addiction process’ and its solution.

Author Durga Leela presents a complete resource for working with individuals recovering from addiction.

YIN YOGA THERAPY AND MENTAL HEALTH An Integrated Approach Tracey Meyers, Psy.D., Foreword by Sarah Powers

304pp. • Paperback • 9781848194151 • $35.00 This highly illustrated guide teaches yoga therapists and mental health professionals how to integrate Yin Yoga into practice and treatment plans as part of a holistic approach to healing and treating a variety of mental health challenges and brain injuries. Yin yoga is an accessible form of yoga consisting of mainly floor based low force stretching, perfect for all patients regardless of physical limitations. This guide is essential reading for all practitioners.

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JUNE

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NEW IN 2022 YOGA ON PRESCRIPTION The Yoga4Health Social Prescribing Protocol

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JUNE

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JULY

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AUG

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Paul Fox and Heather Mason, Foreword by Sat Bir Singh Khalsa 240pp. • Paperback • 9781787759756 • $40.00 Exploring the benefits of yoga on social prescription, this book details the 10-week Yoga4Health social prescribing program developed by the Yoga In Healthcare Alliance. This evidence-based prevention program targets NHS patients at risk of becoming chronically ill and supports them to bring about lifestyle change through a daily yoga practice. The program is for patients who are socially isolated, at risk of cardio-vascular disease or Type 2 diabetes, and those with stress or mild-moderate anxiety/ depression.

THE ONLINE YOGA TEACHER’S GUIDE Get Confident and Thrive Online Jade Beckett

1600pp. • Paperback • 9781839971808 • $27.95 Teaching yoga online can help you to grow your business, help more students, while also allowing you to work more flexibly to suit your lifestyle. However, whether you want to move fully online, or even blend in-person teaching with an added digital offering, it can be daunting trying to incorporate a style of teaching that you’ve otherwise never had to engage with. This down to earth guide will offer you advice and reassurance in succinct, straightforward, and mindful chapters.

WATER YOGA A Teacher’s Guide to Improving Movement, Health and Wellbeing Christa Fairbrother, Foreword by Ruth Sova

240pp. • Paperback • 9781839972850 • $32.95 Catering towards those who have often been excluded from the traditional yoga mat, this practical guide provides yoga teachers, yoga therapists, and rehab professionals with the skills needed to safely and effectively deliver accessible water yoga sessions. Poses, breathing techniques, floating meditation, safety, and yoga philosophy are all discussed in depth to convey how aqua yoga can improve health.

TEACHING BODY POSITIVE YOGA A Guide to Inclusivity, Language and Props Donna Noble, Foreword by Jivana Heyman

208pp. • Paperback • 9781787753358 • $26.95 Drawing on the philosophy and history of the body positivity movement, Donna Noble presents a radical re-examination of teaching inclusive yoga classes by breaking down stereotypes and demystifying yoga. By sharing accessible tools for everything from marketing a bodypositive class to setting the scene in the space, using appropriate language and considering consent and touch, Noble demonstrates why every body is a yoga body—no matter what shape or size.

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RESTORATIVE YOGA FOR ETHNIC AND RACE-BASED STRESS AND TRAUMA

BEST SELLER

Gail Parker, Forewords by Octavia F. Raheem and Amy Wheeler 224pp. • Paperback • 9781787751859 • $35.00 Presenting ways in which Restorative Yoga can contribute to healing emotional wounds, this book invites yoga teachers, therapists and practitioners to consider the psychological impact of ethnic and race-based stress and trauma. It aids in the process of uncovering, examining, and healing one’s own emotional wounds and offers insight into avoiding wounding or re-wounding others.

ALSO AVAILABLE AS AN AUDIOBOOK AND EBOOK

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TRANSFORMING ETHNIC AND RACEBASED TRAUMATIC STRESS WITH YOGA Gail Parker

144pp. • Paperback • 9781787757530 • $27.95 Building on the foundations of Restorative Yoga for Ethnic and Race-Based Stress and Trauma by Gail Parker, this workbook offers a range of self-care practices that strengthen the psychological immune system, increase resilience, and support post-traumatic growth.

Gail Parker, Ph.D. CIAYT, E-RYT 500 is an author, psychologist, educator, and certified yoga therapist. She serves as President of the Black Yoga Teachers Board of Directors (BYTA). She is the author of Restorative Yoga for Ethnic and Race-Based Stress and Trauma.

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YOGA AND YOGA THERAPY

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YOGA THERAPY FOR DIABETES Evan Soroka

320pp. • Paperback • 9781787752610 • $35.00 Approaching diabetes from a multidimensional perspective, Evan Soroka links the practices and philosophy of yoga with science and lived experience. She addresses the major challenges of type 1 and type 2 diabetes, providing descriptive practices including spinal movements, breathing techniques and meditation. By giving yoga therapists and yoga teachers the tools to encourage a positive mindset in the person with diabetes and putting them in charge of their own health, this manual helps to identify what might be out of balance and how to restore it.

SUPPORTING YOGA STUDENTS WITH COMMON INJURIES AND CONDITIONS A Handbook for Teachers and Trainees 🏽 YOGA TEACHING Dr. Andrew McGonigle

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GUIDES

272pp. • Paperback • 9781787754690 • $27.95 Dr. Andrew McGonigle combines his medical background with extensive knowledge of yoga to address common injuries in detail with an in-depth review of anatomy. The book describes the psychology of pain and injury with reference to the latest research on pain and biomechanics. It also provides advice and tips on how to modify yoga techniques to suit the needs of students with injuries.

HYPERMOBILITY ON THE YOGA MAT A Guide to Hypermobility-Aware Yoga Teaching and Practice

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Jess Glenny, Foreword by Jules Mitchell

384pp. • Paperback • 9781787754652 • $35.00 This book is an exploration of the neglected area of yoga and hypermobility. Hypermobile people are generally over-represented in yoga classes, yet often go unrecognised and receive little guidance about how to practise in hypermobility-friendly ways. Many yoga teachers have received little or no training about how to work with this vulnerable population. The book considers what hypermobility is and offers teachers general guidelines as well as specific practical techniques for including hypermobile students safely and effectively in classes.

ADAPTING YOGA FOR PEOPLE LIVING WITH CANCER

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Jude Mills, Foreword by Charlotte Watts

176pp. • Paperback • 9781787756502 • $32.95 This practical guidebook explains how to adapt physical poses and breathing exercises for people with cancer. Offering guidance on meditation and relaxation techniques as well as providing an essential overview of living with cancer, treatments and side effects, the book emphasises the importance of physical space and demonstrates the personal and professional skills required to hold a place of safety for those who experience life-threatening illnesses.

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YOGA AND YOGA THERAPY YOGA THERAPY FOUNDATIONS, TOOLS, AND PRACTICE A Comprehensive Textbook

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Edited by Diane Finlayson and Laurie C. Hyland Robertson, Foreword by Matra Raj 528pp. • Paperback • 9781787754140 • $80.00

Providing essential support to schools and universities that offer yoga therapy training programs, this comprehensive, edited textbook develops robust curricula, enabling them to prepare yoga therapists to integrate into healthcare settings safely ALIGNS WITH IAYT EDUCATIONAL and effectively.

COMPETENCIES!

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YOGA RADICALS A Curated Set of Inspiring Stories from Pioneers in the Field

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Allie Middleton, Foreword by Amy Wheeler

304pp. • Paperback • 9781787754676 • $24.95 Consisting of curated interviews with yoga pioneers including Gail Parker, Heather Mason and Neil Pearson, this book shows the transformational benefits of personal yoga practice and uncovers a collective deepening, resulting from accumulated practice and conscious application at scale. These interviews were collected with the ‘presencing approach’, used by the author in the dialogue and the interview process itself.

YOGA FOR SPORTS PERFORMANCE A Guide for Yoga Therapists, Yoga Teachers and Bodyworkers

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Jim Harrington

336pp. • Paperback • 9781848194069 • $35.00 Many sports people are interested in trying yoga techniques in the hope of improved flexibility, strength, breathing and concentration, but many can be prevented from optimal results due to a lack of understanding on the part of yoga teachers of the specific physical requirements of their sport. This is a manual for professionals who work with athletes of all disciplines.

QIGONG IN YOGA TEACHING AND PRACTICE Understanding Qi and the Use of Meridian Energy Joo Teoh, Foreword by Mimi Kuo-Deemer

160pp. • Paperback • 9781787756526 • $24.95

👉🏽 YOGA TEACHING GUIDES

This book inspires yoga teachers to explore the synergy between qigong and yoga sequencing through an exploration of how qigong principles, postures and themes can be incorporated into yoga. It allows yoga teachers to add a dimension of physical and energetic awareness during movement and in asana. Introducing key concepts, Joo Teoh demonstrates the application of each aspect as well as addressing variations and adaptations for different physical limitations.

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YOGA AND YOGA THERAPY MENOPAUSE YOGA A Holistic Guide to Supporting Women on their Menopause Journey

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Petra Coveney, Foreword by Dr. Louise Newson

304pp. • Paperback • 9781787758896 • $35.00 Bringing together western medical science and eastern wellbeing for menopause education, this book helps yoga teachers develop their understanding of menopause and women’s health as well as support their students. Petra Coveney—creator of Menopause Yoga™—shares yoga, breath and meditation practices, poses, and CBT and self-enquiry methods to manage menopause symptoms.

DEVELOPING A YOGA HOME PRACTICE An Exploration for Yoga Teachers and Trainees Alison Leighton with Joe Taft

144pp. • Paperback • 9781787757042 • $24.95

👉🏽 YOGA TEACHING GUIDES

This book is ideal for all yoga teachers and trainees looking to create a consistent and personal home yoga practice. Whether you’re newly qualified and looking for ways to establish a home practice routine, or have been teaching for a long time and are in need of fresh inspiration, this book is packed with tried-and-tested advice. Alison Leighton and Joe Taft provide logical and practical guidance in how to successfully use a home environment as an effective platform for teaching.

THEMING SKILLS FOR YOGA TEACHERS Tools to Inspire Creative and Connected Classes Tanja Mickwitz

112pp. • Paperback • 9781787756878 • $25.00

👉🏽 YOGA TEACHING

Tarik Dervish

272pp. • Paperback • 9781787755956 • $27.95

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GUIDES

Considering yoga philosophy, mythology, poses, and nature, Theming Skills for Yoga Teachers provides guidance in how to skilfully theme yoga classes with greater depth and give students meaningful ways to integrate yoga into their lives beyond the mat. The book encourages autonomy of interpretation whilst also providing questions and exercises at the end of each chapter to help inspire ideas and form a synergy of practical application and creativity.

AYURVEDA IN YOGA TEACHING

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👉🏽 YOGA TEACHING

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GUIDES

Enabling yoga teachers to use and integrate Ayurveda principles and practices in their teaching, Tarik Dervish offers practitioners the skills needed to adapt their classes, and deliver workshops and courses that will meet the needs of students throughout the changing seasons and stages of life. The book includes chapters on teaching asana, pranayama and yoga nidra with an ayurvedic approach, how to adapt to the seasons, integrate marma points and courses and lesson planning.

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BODYWORK THAI MASSAGE WITH NEUROMUSCULAR TECHNIQUES A Practitioner’s Manual

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Slava Kolpakov, Foreword by Dr. Richard Gold

224pp. • Paperback • 9781839970559 • $35.00 Despite many books and courses teaching Thai Massage techniques, therapeutic application remains a confusing and inaccessible area. This high-level visual manual seeks to elucidate this challenge for students and professionals in Thai Massage. The reader will learn how to apply techniques and for whom, in the correct conditions, sequence, and pace. This is an invaluable resource for bodywork students and teachers.

INTEGRATIVE REHABILITATION PRACTICE The Foundations of Whole-Person Care for Health Professionals 🏽REQUEST AN Matt Erb and Arlene A. Schmid

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INSPECTION COPY

528pp. • Paperback • 9781787751507 • $70.00 This edited collection is the first complete guide for rehabilitation professionals seeking to engage a whole-person, biopsychosocial, and mind-body medicine integrated approach to care. Drawing on the foundations of integrative medicine, Integrative Rehabilitation Practice (IRP) goes beyond the treatment of symptoms to explore multiple levels, roots, and possible contributing factors to individual’s health experience. IRP acknowledges the complex inseparability of biological, behavioral, psychosocial, spiritual, and environmental influences.

Matt Erb, PT is a physiotherapist; Faculty and Clinical Supervisor for The Center for Mind-Body Medicine; instructor for University of Arizona, Andrew Weil Center for Integrative Medicine, and also teaches for the Departments of Psychiatry and Family Medicine. Matt has a clinical practice with Simons Physical Therapy and is Founder of Embody Your Mind, focused on writing, teaching, and consulting.

INTENTION AND NON-DOING IN THERAPEUTIC BODYWORK Andrew James Pike, Foreword by Ged Sumner

272pp. • Paperback • 9781787758988 • $32.95 Exploring the Buddhist/Taoist concept of non-doing and intention in relation to bodywork, this book focuses on how the therapist should approach their client without agenda and meet them where they are at. This requires the therapist to pay attention to their own surfacing intentions and leave assumptions behind so they may focus on simply ‘being’, which is a profoundly active, non-reactive expression of presence, rather than a passive state of resignation.

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RESTORING PRANA

A Therapeutic Guide to Pranayama and Healing Through the Breath for Yoga Therapists, Yoga Teachers, and Healthcare Practitioners Robin L. Rothenberg, Foreword by Richard Miller

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A Whole-Person Approach to Movement and Lifestyle Dr. Steffany Moonaz and Erin Byron Foreword by Dr. Clifton O Bingham III, MD $40.00 • PB • 9781848193451

$45.00 • PB • 9781848194014 Training manual on breathing for yoga therapists, yoga teachers and all bodyworkers.

SVADHYAYA BREATH JOURNAL

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A Companion Workbook to Restoring Prana Robin L. Rothenberg

YOGA THERAPY FOR FEAR

A whole-person approach to arthritis management through yoga therapy.

$40.00 • PB • 9781848193567

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A guide for yoga therapists which brings pain science, creativity and yoga together to support clients with chronic pain.

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YOGA AND MULTIPLE SCLEROSIS A Practical Guide for People with MS and Yoga Teachers Garth McLean, Foreword by Hart C.M. Cohen, M.D., FRCPC

Treating Anxiety, Depression and Rage with the Vagus Nerve and Other Techniques Beth Spindler $37.95 • PB • 9781848193741

$26.95 • PB • 9781787753006

How teachers and therapists can use to yoga to aid people toward overcoming fear and anxiety.

Learn how to harness the therapeutic power of yoga for reducing Multiple Sclerosis symptoms.

YOGA THERAPY FOR STROKE

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YOGA THERAPY AS A CREATIVE RESPONSE TO PAIN

Matthew J. Taylor, Foreword by John Kepner

$27.95 • PB • 9781787752580 The companion breath journal and workbook to Robin Rothenberg’s book Restoring Prana.

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YOGA THERAPY FOR ARTHRITIS

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A Handbook for Yoga Therapists and Healthcare Professionals Arlene A. Schmid & Marieke Van Puymbroeck, Forewords by Matthew J. Taylor and Linda Williams

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YOGA THERAPY FOR INSOMNIA AND SLEEP RECOVERY

An Integrated Approach to Supporting Healthy Sleep and Sustaining Energy All Day Lisa Sanfilippo

$40.00 • PB • 9781848193697

$35.00 • PB • 9781848193918

Evidence-based yoga therapy for stroke.

How yoga practices can help people get to sleep, stay asleep, rest well, and find sustainable energy during the day.

YOGA AND SCIENCE IN PAIN CARE Treating the Person in Pain Edited by Neil Pearson, Shelly Prosko and Marlysa Sullivan Foreword by Timothy McCall

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YOGA THERAPY AS A WHOLE-PERSON APPROACH TO HEALTH

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Lee Majewski and Ananda Balayogi Bhavanani, Foreword by Stephen Parker

$60.00 • HB • 9781848193970

$39.95 • PB • 9781787750920

Patient-centered, biopsychosocial -spiritual approach to pain care and rehabilitation.

Exploration of yoga therapy as a multifaceted approach to wellness.

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