20
Working with Adults
Self-Help for Adults
Letters from the Grief Club
How We Live With Loss Edited by Beth French and Kate Moreton
NEW
Beth French was 20 when her mother died. She had no idea what to do. So, she googled ‘what to do when your mum dies’ but the internet didn’t have the answers. Beth and Let’s Talk About Loss have compiled this collection of letters and advice from other young adults who know what it’s like to lose someone, so no-one else has to go through it alone.
Living at the Speed of Light
Navigating Life with Bipolar Disorder, from Depression to Mania and Everything in Between Katie Conibear Foreword by Calum Harris, Lorraine Gillies and Aditya Sharma
Katie Conibear has lived with bipolar disorder for many years. In this no-nonsense guide, she explains the realities of bipolar – discussing the impact of depression, mania, hypomania and psychosis – and gives advice and tips on managing the condition. Honest, yet hopeful, it is ideal for anyone living with bipolar or their family and friends.
Jun 2022 | £9.99 | 176pp | pb | World rights available | ISBN-9781787759213
2021 | £14.99 | 192pp | tp | Rights sold: Chinese (Simplified) | ISBN-9781787755574
Confronting Shame
How to Understand Your Shame and Gain Inner Freedom Ilse Sand
NEW
Talking About BPD
A Stigma-Free Guide to Living a Calmer, Happier Life with Borderline Personality Disorder Rosie Cappuccino
Shame can underlie a multitude of common mental health problems including low selfesteem, depression and anxiety. Confronting Shame will help you understand and overcome your shame with reflective exercises in each chapter to rebuild your empathy and compassion towards yourself.
Foreword by Kimberley Wilson
Drawing on the author’s lived experience, this hopeful guide offers advice on everyday life with BPD. Covering what BPD is, how to talk about it, and how to get support, it includes practical coping tips and DBT-based techniques, while also tackling the stigma and negative stereotypes associated with the disorder.
Apr 2022 | £9.99 | 144pp | tp | World rights available | ISBN-9781839971402
2021 | £14.99 | 208pp | tp | World rights available | ISBN-9781787758254
The DBT Workbook for Alcohol and Drug Addiction
NEW
Skills and Strategies for Emotional Regulation, Recovery, and Relapse Prevention Laura J. Petracek Foreword by Gillian Galen, PsyD
Written by clinical psychologist, Laura Petracek, this workbook applies the principles of DBT to the 12 Steps addiction recovery approach. Ideal for those managing a mental illness alongside an addiction, it equips you with the tools to regulate your emotions, reduce anxiety and stress, maintain sobriety, and feel yourself again. Jul 2022 | £16.99 | 144pp | tp | World rights available | ISBN-9781839972522
