Evidence-Based
Herbal
Remedies &Plant Medicine Foods for Gut Health &High Energy: The Gut-Brain Axis: Restore Your Gut Health Microbiome, Banish IBS, Get More Energy &Mental Clarity
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Backed by science: 47 herb remedies and plant foods to heal your gut and give you lasting energy!If you feel something’soff in your gut and have unpleasant symptoms yet don’tknow why—Acording to the NIH, one of the best ways to help heal the gut is through diet. Take it to a new level and use medicinal herbs and plants with proven powerful gut health benefits. If you often want to go back to bed just as your day is supposed to be in full swing—Yo need to know about the gut-brain axis! It's a proven link between your gut health and the energy levels in your brain and body! The culprits of your tiredness may be hiding right under your nose: On your plate. In this guide you’lldiscover:47 plants and herbs effective based on scientific factMost common gut health challenges in the US todayEffective herbal &plant remedies for IBS, ulcerative colitis, celiac and GERDSoothing stomach-calming herbsBest plants to aid efficient digestionWays to maximize the effectRisky energy robbers that trigger energy drops and brain fog3 food myths proven false by science (yet many people still believe them)Research studies by prestige US medical universitiesResearch studies by exclusive science publishers like Sage Journals, Springer, Wiley, National Library of Medicine100% independent research by the plant-based legend Michael Greger, MD.Bonus 1: Make your own stomach-soothing elixir (including juicer-free recipes)Bonus 2: (Not so) guilty pleasures that give you higher energy!Ready for better digestion, calmer stomach?Ready to go from sluggish to supercharged? Start your journey
today!PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.