Amazing Health Benefits & Uses of Ceylon Cinnamon

Amazing Health Benefits & Uses of Ceylon Cinnamon Cinnamon is known for its highly anti-oxidant property, and the oil present in the cinnamon has some strong anti-bacterial and anti-fungal properties. The cinnamon is also popular for its amazing source of fiber, manganese, iron, and calcium. The two most popular types of cinnamon are Ceylon and Cassia. Take a look at this article to know few benefits and uses of Cinnamon.

Benefits of Cinnamon Cinnamon help in reducing blood sugar and helps in treating the Type 2 Diabetes. It is quite popular for its therapeutic values such as: • Aiding digestion • Treating toothaches

• Treating diarrhea • Boosting memory and cognitive function • Reducing arthritis pain

Uses of Cinnamon Arthritis Cinnamon can be used as a home remedy for Arthritis pain.

Diabetes According to the research conducted recently, it has been found that cinnamon is quite useful in treating the Type 2 Diabetes. It also helps in lowering the blood sugar levels and also assists in increasing the amount of insulin production in the body.

Headaches & Migraine Pain Cinnamon is used in eliminating the headaches and migraine pain. It is used as effective natural remedy for the treatment of headaches and migraine pain.

Coughs and Common Cold Cinnamon has been used in Chinese medicine since a long time as a natural remedy for coughs and the common cold. If you have a cough, then you can make by using a mixture made up of cinnamon. Just add a cinnamon stick to boiling water and allow it to boil for two minutes. After that, remove the cinnamon stick.

Then use the cinnamon water for any herbal tea, such as green tea. Try to drink this tea two times a day for best results.

Toothaches Cinnamon is also used for relieving toothache pain. You can easily make a paste by mixing five teaspoons of honey along with the one teaspoon of cinnamon powder. Then apply the small amount of paste directly onto the aching tooth 2 or 3 times daily until the pain is relieved. You can easily store this extra paste in a container at room temperature.

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