click the link below for the full book page:
https://pdf.bookcenterapp.com/9893591317/Your-Fat-Loss-Journey-StartsHere--Ditch-the-Diets--Gain-More-Confidence--Be-Forever-in-C
📢Friends and family are constantly amazed by my transformation and often ask for my “seret”diet. They’restunned when I tell them I eat everything. That’sbecause Leo taught me how to eat, not just what to eat. This isn’tabout following a diet, it’sabout mastering a sustainable, healthy lifestyle. –Anca (Amazon Reviewer)Struggling with yo-yo dieting and confusing fitness advice?This straight-talking fat loss guide gives you everything you need to lose fat, gain confidence, and stay in control—wihout restrictive meal plans, gimmicks, or endless cardio.Written by Leo Alves, a trusted fitness coach, this book eliminates the nonsense of fad diets and social media myths, sharing sciencebacked strategies that work.Inside, you’llfind:✅How to lose fat while still eating the foods you love (no more “of-limits”foods)✅The biggest diet myths that keep you stuck—an what actually works✅How to break free from motivation slumps and stay consistent for life✅Why eating less and exercising more can backfire—an what to do instead✅A simple framework to lose fat without tracking calories (perfect if you hate numbers)📢“Unike the usual diet books that push