Unit 1:

Page 5

Unit 1: Fitness Testing & Training Support for P1 Activity 2 – Skill – Related Fitness! You must have seen top performers who have skill oozing out of every pore! Forget the actual skill itself and spend a few minutes thinking about what skill-related fitness they may be showing. See if you can name some below – using the pictures as a guide!


Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.