One Source for Complete Relief.
Dr. Brad LeBert
Board Certified Otallaryngologist
“I believe it shouldn’t be hard to find high-quality care for your ear, nose, throat, and allergy issues. I understand what it is like to go from provider to provider and still not find relief. That’s why I created a high-quality, spa-like clinic to help everyone put allergy suffering and ENT issues behind them.”
EAR TUBES
Bilateral myringotomy (EMT) and tubes, is a procedure done to remove fluid inside the ear, help reduce pain and pressure, and can help prevent future infections.
TONSILLECTOMY & ADENOIDECTOMY
Tonsillectomy and adenoidectomy are done to remove infected tonsils and adenoids respectively.
SEPTOPLASTY
A procedure to center the septum, creating two nasal passages that are the same size. This corrects any airflow disturbance caused by a deviated septum.
BALLOON SINUPLASTY
A minimally invasive treatment for sinusitis also called chronic rhinosinusitis (CRS). Procedure can be done in office or at our surgery center.
ENDOSCOPIC SINUS SURGERY
Commonly recommended procedure for people with chronic sinusitis. This procedure uses a nasal endoscope to widen the drainage passages between the nose and sinuses.
ALLERGY TESTING & TREATMENT
Allergy testing identifies allergies, that can cause allergies.
A skin prick test or blood test are common allergy tests. The results can help diagnose allergies and help you take steps to manage allergy symptoms. We offer toothpaste and/or drops great for kids or someone that can’t get into the office for weekly shot therapy.
AUDIOLOGY
We have an on staff Audiologists in our clinic to diagnose, manage, and treat hearing, balance, or ear problems. They will determine the severity and type of hearing loss a patient has and develop a plan for treatment.
CJ Bernius Human Performance
Human Performance is more than a gym; it’s a mission in motion. What began as owner CJ Bernius’ personal journey as a young wrestler hungry for self-improvement has evolved into a thriving community centered on health, discipline, and growth. After earning his degree in Fitness and Human Performance, CJ set out to create a space that would challenge the traditional gym model’s status quo.
The foundation for Human Performance originated from a realization. “I saw cafes selling fried chicken, trainers who lacked discipline themselves, and outdated equipment collecting dust on lifeless fitness floors. It became clear—we needed something better,” CJ declared. Human Performance is something better.
Offering 24-hour access, Human Performance also features group fitness classes and personalized training programs that cater to members at every level of fitness.
What sets Human Performance apart, however, is the atmosphere, which incorporates a team united in leadership and a space where everyone feels supported and inspired.
.
Cyril “C.J.” Bernius Owner & Founder
Be More Human Performance
305 N. Vermont St., Covington, LA 70433
Human Performance Covington
340 Falconer Dr. , Covington, LA 70433
Cell : (985) 768-9334
Expires 8/31/25
Publisher
Jonée Daigle-Ferrand
Editor
Greta Honsberger
Art Director Laurie M. Jones
The Sanctuary Residents Contributors
Amanda Colceriu-Dandu, Jason Thompson, Dr. Brent Giuffre and Dr. Ashley Geoghegan
Account Executives
Stacey Lala, Emily Schneider, Genevieve Daigle, Skylar Cocoran, Hannah Tripoli & Brandi Dudoussat
Accounts Invoicing: Patrick Daigle, Email: InvoicesJBLPublishing@gmail.com
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Email: TheSanctuaryLiving@gmail.com
Contribute
Please send photos, calendar of events or editorial submission to TheSanctuaryLiving@gmail.com
on THE
Cover
Richardson Family For more information see Page 10 Cover by Hessel Photography
The Sanctuary Living is published bi-monthly (March, May, July, August, October, December) by JBL Publishing, LLC, PO Box 7603, Metairie, LA 70010-7603 as a means of communication and information for greater New Orleans, Louisiana. Bulk Postage paid - New Orleans, LA. Copyright ©2023 by JBL Publishing, LLC. No part of this magazine may be reproduced without written consent of publisher. Publisher is not responsible for unsolicited manuscripts and artwork. Inside New Orleans Magazine is created using the Adobe Creative Suite on Apple Macintosh computers.
2025
2025 HOA BOARD MEMBERS
Jack Jensen, Satya Reddy, Michael Gagliardi, Marissa Giglio, Shelby LaSalle, Justin Moran and Amanda Colceriu-Dandu
Please email Board@SanctuaryHOA.org with any board related questions.
Information is posted to website, please go to SanctuaryHOA.org for more information.
SANCTUARY PICKLEBALL
Every Thursday Evening Where: Sanctuary Tennis Court #3 Time: 6:00 to 8:00 PM
For more info contact: Julie Johnson at julie@jajcommunications.net
Please make sure to REGISTER YOUR GOLF CARTS with the DMV. The Sanctuary residents must follow the Mandeville city laws to operate a golf cart.
REAL ESTATE tips BY SANCTUARY RESIDENT
Amanda Colceriu-Dandu
In a luxury market like The Sanctuary, where homes are in the $800,000 plus range, understanding the latest trends is key to making smart real estate decisions. Whether you’re buying, selling, or simply keeping an eye on your investment, these real estate tips and values from a trusted expert analysis offer valuable insight into current pricing, demand, and what’s driving top-dollar sales in one of Mandeville’s most sought-after communities.
All information is sourced from the MLS.
the RICHARDSON FAMILY
By Greta Honsberger
Anative of the Southshore, Shelley Richardson recalls how she discovered The Sanctuary in a moment of serendipity. “I had never heard of The Sanctuary before aimlessly taking a drive searching for lots for sale to build our dream home.” As fate would have it, the lot she fell in love with was owned by HJ Crosby Construction, family friends from years ago. That unexpected connection helped rekindle a close friendship between the two families, making their move feel all the more meaningful.
Shelley’s dream home would come to fruition in 2018 as a peaceful retreat away from her demanding job as Assistant Vice President at Merrill Lynch in New
Orleans. Her lovely retreat would beautifully grow into a lively household in 2019 when her daughter Leah was born, followed by Savvanah two years later.
Leah and Savannah are quite the opposites! Leah loves art and coloring, while Savannah thrives outdoors. Both girls enjoy swimming and are members of the Sanctuary Sharks swim team. They also enjoy taking gymnastics at Northshore Gymnastics. Leah will be going into 1st grade in the fall at Pontchartrain Elementary, and Savannah will be in preK at Cedarwood School.
The Richardson’s favorite spot is their backyard, where they spend a great deal of their time. “It really
V Home & Interiors. The result is warmth and sophistication that reflects Shelley’s sense of style, while also celebrating the joy of raising her two precious girls.
lives up to the meaning of The Sanctuary,” Shelley shares, adding, “We enjoy watching the deer in our backyard every day.” And since building a pool, it’s where they find themselves most often.
Inside their home, Shelley’s favorite space is her “glam hunting room,” originally designed to showcase her taxidermy and host guests. To make the space more personal and feminine, she and her girls created a large custom art piece through The Grey Collaborative by Abigail Reller Art. “If you look closely,” she says, “you can see all of our handprints.”
When the Richardsons aren’t enjoying their home, they’re often on the go. Favorite getaways include visiting grandparents in Destin and Palm Beach. “My girls are well-seasoned travelers—whether it’s by car, boat, or plane,” Shelley shares. Closer to home, they love family dinners at The Anchor, where the girls can play while enjoying the waterfront view, and breakfast at Liz’s Where Y’at Diner is always a favorite weekend treat.
Shelley, Leah, Savannah, and Fin, their British Lab and VIP family member, love living in The Sanctuary. They are grateful for the everyday charm of their neighborhood, including neighbors who are like
To style the interiors of her home, Shelley worked closely with her godmother, Lesle Veca, owner of k
Photo Credits to Hessel Photography
family, golf cart rides to friends’ homes, the Sanctuary Sharks, and the neighborhood gatherings that bring neighbors together and foster a sense of community.
Shelley frequents The Denim Bar and V Home & Interiors, while Leah and Savannah are just beginning to like browsing at Blossom Girl; however, for now, Target remains their top choice for shopping.
From school days and swim meets to backyard adventures and traveling, Shelley and her girls stay busy. Surrounded by a close-knit community and a peaceful natural setting, they have found their little slice of heaven on earth in The Sanctuary.
sanctuary residents THE mcintyre family pet
Winston McIntyre, the McIntyre’s Maltipoo plays an important role in their family. At four years old, Winston has been the heart of his family since he arrived at just eight weeks old.
Loving and quite charming, Winston became a part of the McIntyre family by chance. One day while walking into Whole Foods, Amy encountered a lady with an adorable puppy. Amy’s immediate connection to the puppy led to an exchange of information, ultimately leading to Winston, the last puppy of his litter. It didn’t take too long for Winston to nestle himself smack in the middle of the McIntyre’s home and hearts.
Chosen for his hypoallergenic coat, lovable temperament, and cute self, Winston has proven to be everything his family hoped for and more. He’s very smart and responds to countless words, including the names of his favorite people. “If we mention my parents or my mother-in-law are coming over, he runs to the door and starts crying with excitement,” Amy shares.
Winston also knows the names of his toys. He will fetch Larry the Lobster or his tiger on command! He’s also a loyal car companion, especially for school drop-offs and PJ’s pup cup runs. He’s never met a stranger he didn’t want to hug. Oh, and Winston is always looking to make new friends and would love a playdate with some sweet, furry Sanctuary neighbors.
Though he loves everyone, Winston’s bond with his mama is unmatched. He’s her constant companion and bedtime snuggle buddy, following her like a loyal shadow. Whether he’s lounging on the back of the sofa with his head resting on a shoulder or tucked under it for a midday nap, Winston is always close by.
If you happen to spot an 11-pound ball of fluff riding shotgun, ordering a pup cup at PJ’s, there is a good chance it is Winston McIntyre. Flag him down and give him a hug. He will be expecting it, and will reciprocate in kind!
Dr. G. with VetNaturally
Summer Pet Wellness Tips from a Holistic Vet
Because dogs deserve to thrive all year long, especially in flip-flop season. As temps rise and we all start living our best sun-kissed lives, don’t forget your furry best friend has their own summer needs. Here are a few holistic, vet-approved tips to keep pets healthy, hydrated, and happy all season long:
1. Moisture-Rich Diets Are a Must
Dry food + summer heat = increased risk of dehydration, kidney strain, and itchy skin. Add moisture-rich foods like lightly cooked meats, steamed vegetables, and bone broth (or a vegan mineral broth if you’re plant-based).
2. Protect the Paws
Hot pavement can burn your pet’s paws fast. Walk early morning or evening, and if it’s too hot for your feet, it’s too hot for theirs. Paw balms with natural oils, such as shea or calendula, can help soothe and protect.
3. Cool from the Inside Out
According to Chinese Medicine, dogs can become energetically overheated. Cooling foods like cucumber, watermelon (just a bite!), and white fish can help balance the fire element.
Bonus: Book a Summer Wellness Session
Holistic check-ins during seasonal transitions can help catch early imbalances. Acupuncture, food therapy, and herbal support keep your pet glowing through the hottest days.
4. Prevent Overheating
Skip midday walks, provide shade, and never leave pets in cars. Even 4 minutes can be deadly. A cooling mat or frozen treat toy is a great way to chill them out.
5. Skin & Ear TLC
Ears are just skin with attitude — when the skin is inflamed, the ears flare too. We use custom topicals to boost moisture and maintain balance, keeping things calm from the outside in.
Cedarwood school
Business Spotlight
At Cedarwood School, education is a joyful and engaging journey built on a foundation of curiosity, creativity, and relationships. It is this philosophy that carries into every part of the Cedarwood curriculum. With a balance of the benefits of modern technology combined with hands-on, experiential learning, Cedarwood students might be found coding a robot one moment and building a garden bed the next. This thoughtful integration prepares children for a digital future while keeping them grounded in real-world problem-solving.
Another aspect of the Cedarwood experience is a focus on leadership. Creating leaders is nurtured at every stage, from classroom jobs in early childhood to student-led conferences and service projects in the middle school. Seventh graders assume meaningful roles as campus leaders, practicing teamwork, communication, and community involvement with enthusiasm and purpose.
That same spirit of shared responsibility extends to Cedarwood’s relationship with families. A strong partnership between school and home is at the core of its culture. Parents are not only welcomed but also encouraged to actively participate. Whether reading in classrooms, chaperoning field trips, or working alongside teachers, families help strengthen the sense of community that defines Cedarwood School.
Emotional wellness is equally prioritized. With the guidance of counselor Georgia Krieger, M.A., PLPC, students receive social-emotional support through individual counseling, group sessions, and classroom lessons that promote empathy, resilience, and selfconfidence. Words like kindness and responsibility underscore the school’s emphasis on character development.
What surprises most new families about Cedarwood? The optimistic energy that fills each day. From outdoor recesses to meaningful classroom discussions, Cedarwood cultivates a love of learning while fostering a sense of belonging.
Above all, Cedarwood excels at helping students understand how they learn, not just what to learn. This awareness is the key to building confidence and the capability to confront any obstacle.
Cedarwood School is more than an education; it’s a foundation for life.
TIPS BY SANCTUARY RESIDENT
Jason Thompson with Grass Inc
Protecting Your Landscape in the Intense HEAT of July and August
In Southeast Louisiana, even shaded areas in July and August can still reach air temperatures of 95–100°F. The heat index can soar to 105–115°F because of the humidity. Even in full shade, there often isn’t any relief. Soil temperatures can get to and stay at around 85–90°F. This puts stress on plants. Here are a few things you can try to keep your garden from perishing in these oppressivly hot months.
• Water Your Grass EVERY day
• Grass will burn up from the heat but watering daily will keep it green and lush.
• Shade Cloth and Row Covers Aren’t Just for Cold Weather (Your gardens will thank you.)
• Drape lightweight shade cloth (30–40%) stakes or garden frames to create a canopy over your flowers. Place it so it blocks the strongest afternoon sun, but still allows air circulation.
• For added benefit, water the soil under the shade in the early morning. This will help the plants stay hydrated longer.
• Shade Cloths are great to use for plants that will easily suffer from sun scorch or wilt in that intense midday heat like impatiens, begonias, hydrangeas, and newly transplanted perennials.
• Group Heat-Loving Flowers Together
• Plant sun-tolerant varieties together to help reduce water competition, and it makes care easier.
• Some varieties that do well in the heat are vinca, lantana, zinnia, and celosia. They do well even in the hottest spots.
• Collect and Store Rainwater
• A summer rain barrel setup is beneficial for a number of reasons, not the least of which is that plants love it.
• It’s Naturally Soft and free of salts, minerals, and chemicals.
• It’s Slightly Acidic which helps plants absorb nutrients like nitrogen, phosphorus, and potassium more efficiently. This is especially beneficial in Southeast Louisiana’s often alkaline or compacted soils.
• It Contains Natural Nutrients. As rain falls through the air, it picks up trace nutrients like nitrogen. This is a key ingredient for leafy green growth.
• It Helps Flush Soil. Rainwater is pure and helps to clean out excess salt and chemical residue that may have collected from fertilizers and hard water. Getting rid of these impurities keeps your soil healthy and balanced.
** A word of caution regarding rain barrels: When water is collected in high heat it can become a mosquito breeding ground. To prevent this, use a screened lid and empty it every few days if it’s not used.
Sawmill Lane
“Jason
AUSA NOLA, Supporting Louisiana’s Military Community with Heart and Action
Non Profit
The Association of the United States Army (AUSA) has supported American soldiers since its founding in 1950. A voice for active-duty troops, AUSA has become a nationwide organization that champions the needs of all Army-connected individuals, including veterans, reserve members, and military families. The AUSA New Orleans chapter symbolizes this mission with a local touch.
With over 270,000 veterans in Louisiana, AUSA NOLA serves as a bridge between the military and civilian communities. The AUSA NOLA chapter hosts events like the Annual Army Birthday Ball, a patriotic celebration that honors Army tradition while bringing together service members, veterans, and supporters in unity and gratitude.
Beyond celebration, AUSA NOLA is dedicated to results. The chapter awards annual scholarships to deserving students, many of whom are veterans or military dependents. These scholarships help offset
educational costs while recognizing the leadership potential of the next generation.
Understanding the challenges of military-tocivilian transitions, AUSA NOLA actively partners with local and national organizations to connect veterans with job opportunities, housing resources, and mental health support. The chapter also leads community outreach, engaging schools, businesses, and civic groups to foster greater awareness and appreciation for military service.
At its core, AUSA NOLA is about service, not just to soldiers, but to the entire Louisiana community. The chapter honors the Army’s legacy through advocacy, education, and hands-on involvement while building a stronger and connected future.
In a time when national unity and support for the military are more critical than ever, AUSA NOLA continues to benefit those who serve, reminding us that supporting our soldiers is a shared responsibility.
Health Tips from Sanctuary Resident Dr. Brent Giuffre
of Covington Trace ER & Hospital
Travel Well, Stay Well
• PREP YOUR IMMUNE SYSTEM
Begin boosting immunity a week before travel with nutrient-dense foods, quality sleep, and daily movement.
• HYDRATE STRATEGICALLY
Air travel is dehydrating—drink 8 oz of water for every hour in the air, and limit caffeine and alcohol.
• STRETCH ON THE GO
Combat stiffness and reduce the risk of clots by
standing, stretching, or walking every 1–2 hours, whether flying or driving.
• PACK A WELLNESS MINI-KIT
Include hand sanitizer, a sleep mask, melatonin or magnesium, and healthy snacks to stay on track in transit.
• EASE BACK WITH INTENTION
Post-travel fatigue is real—reacclimate with early bedtimes, light meals, and a walk outdoors to reset your internal clock.
When to Visit the ER for Seasonal Allergies
Most seasonal allergies can be managed with home remedies or over-the-counter meds, but severe cases may require more treatment. From severe congestion to fever, our expert team provides fast, effective treatment with onsite lab services to get you feeling better quickly.
Covington Trace ER & Hospital offers 24/7 care—little to no wait! We accept all commercial insurance. According to the No Surprise Act, emergency visits are covered regardless of your network status.
Covington Trace is physician owned and not allowed to participate in Medicaid and Medicare.
Curated Spaces - Bringing Style, Strategy & Transformation to Every Home
Business Spotlight
Located in Covington, Curated Spaces offers a full range of home styling services to help clients prepare, refresh, and reimagine their living spaces. Whether preparing a home for the market or adding fresh touches to an existing one, Curated Space’s thoughtful, design-driven approach makes every space feel purposeful and inviting.
Founder Deborah Hannon began transforming homes after years in the mortgage and real estate industries, where she discovered that her eye for design could help buyers envision life in each home. Following her passion, she became a certified staging professional and started Curated Spaces.
One of the services Curated Spaces offers is Occupied Home Walk & Talk. This is a great starting point for clients preparing their home while living in it. During a one-hour in-home consultation, Deborah and her team provide expert advice on moving preparation and offer suggestions to enhance the property for listing
on the market. After the visit, clients receive a detailed written plan and referrals for trusted service providers.
Additionally, Curated Spaces offers the Vacant Home Staging service. This transforms otherwise empty spaces into warm, market-ready environments. Each project includes a complimentary staging plan and design board, with customized rental pricing.
Assisting homeowners in selecting paint colors, furnishings, and décor, the Home Refresh service brings new life to an outdated interior.
In addition, Deborah has launched an online and seasonal market pop-up shop featuring a collection of home accents, thoughtful gifts, and unique finds.
By highlighting its best features, Deborah Hannon and her Curated Spaces team aim to transform homes into successful sales or simply turn a well-loved home into a fresh and stylish retreat. Deborah’s goal is simple: “Your home’s best first impression - every time”.
ERICA STONE of Engel & Völkers Northshore & New Orleans
Business Spotlight
Real estate is more than a profession for Erica Stone; it’s a purpose. With a background in marketing and design, she brings a blend of strategy and dedication to every client interaction. Erica’s passion for helping families make important life decisions, coupled with a personal drive, is the cornerstone of her success.
Finding a professional home with Engel & Völkers, a brokerage whose high standards, collaborative culture, and commitment to excellence was an easy choice for Erica. She’s proud to be part of a team that delivers elevated service across South Louisiana’s diverse and dynamic real estate landscape.
Erica’s approach is rooted in listening and understanding each client’s priorities, from school preference and amenities to commute times, and community lifestyle. Going beyond simply finding a house, Erica is committed to helping clients find a true home.
In a market where every neighborhood tells its own story, Erica navigates the process with an honest and confident presence. Clients can count on her to be a strong advocate, solve problems, and guide them with care throughout the buying or selling process.
Erica Stone combines experience, dedication, and clear communication to guide clients through every step of the real estate transaction. Her goal is simple: help each client make informed decisions and feel confident in their next move.
Emma Rosenfeld the sanctuary celebrates
Tulane Graduate and Creative Force
For Emma Rosenfeld, walking across the graduation stage at Tulane University went by in the blink of an eye. One moment she was anxiously waiting, the next she held her diploma, graduating Magna Cum Laude with a BA in Interactive Digital Design and a minor in graphic design.
Emma’s connection to Tulane began long before college; she spent summers on campus as a young girl attending the former Ripples camp. “Tulane was just a natural transition for me when it came time to look at colleges, and getting my degree through the School of Professional Advancement was just a major plus,” she shares. Although her degree took longer than expected, Emma says her journey at Tulane introduced her to people from diverse backgrounds and provided a lasting learning experience.
Emma’s passion for design was shaped by hands-on classes and inspiring faculty. Packaging Design, Motion Design, and the “dreaded” capstone course stand out most. From mocktail labels to marketing campaigns for New Voices New Orleans, she brought creativity and strategy
together in meaningful ways.
Balancing evening classes with life wasn’t easy, but Emma found time for what mattered. Monthly dinners with her best friend kept her grounded, while her mom, her biggest cheerleader and unofficial creative advisor, was always ready with feedback and encouragement.
Although she will miss her professors and classmates, Emma is looking forward to working full-time with her parents, Melinda and Kerry Kirby, at 365 Connect. She will also be doing some freelancing, “just to keep the fun, creative spark alive.” For now, she is looking forward to enjoying a muchdeserved break and catching up on some TV.
When Emma’s not designing, you’ll find her baking, exploring local coffee shops, or hanging with her opinionated pups. Involving herself by giving back, she shares, “I love supporting local nonprofits that uplift people and tell important stories—because to me, design and community go hand in hand.” That statement perfectly echoes the direction of Emma’s next chapter.
To register and find out more information please visit www.mscsoccer.org or call us at 985.624.8080, Or email, Admin@mscsoccer.org
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Resident Photos
The Sanctuary residents share photos of their family vacations, birthdays, celebrations, and announcements! Please email any photos you would like to submit in our upcoming September-October issue to TheSanctuaryLiving@gmail.com
The Sanctuary neighbors had a busy and celebratory May and June with lots of graduations, awards, the Miss Alabama Pageant, a trip to the College World Series, dance recitals, and early summer fun with tennis and fishing.
