Martial Arts and Spirtuality

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11/9/21, 4:52 PM

Martial Arts and Spirituality | Javill Byron

a Martial Arts and Spirituality by Javill Byron | Nov 9, 2021 | Blog, Javill Byron, Martial Arts, WMB Martial Arts

Imagine two people, each practicing the same martial art for ten years. One person has done so to make his body stronger or impress others, while the other practices to align their mind with God’s will and thus improve who they are spiritual. Who is more likely to walk away with increased self-confidence? It’s not a trick question. Those who practice spirituality tend to report perceptions of enhanced well-being, which is associated with both improved health and increased life satisfaction. This happens because the act of “aligning our minds with God’s will” helps cultivate positive mental states. The same goes for other types of spirituality, like one’s sense of connection to nature or even just human relationships.

https://javillbyron.net/martial-arts-and-spirituality/

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