anything else. I still have another 28 lbs to lose to hit my goal weight of 165, but my Body Mass Index (BMI) has already shifted from 32 to 23! It is sufficient to say I now look and feel great, look years younger and am very active. You have completely turned my life around and my friends can't believe it - so I am now your greatest fan here. Your book of 14 years of experience in dieting and bodybuilding beats them all! Thank you. David Stone UK CLICK HERE TO ORDER!
Thank you for being truly a professional in your approach to educating your readers on diet and exercise. I have read most all the mainstream books on the market on nutrition as a former collegiate athlete and triathlete. Books like, "The Zone", "The Zone Made Simple" along with all the high and low carb diet books on the market and I must say your materials far exceed anything I have purchased before. And I have purchased a lot! The information you provide has proven to be accurate and verifiable as well as easy to read and simple to follow. Had I discovered your information first I could have saved myself a lot of money through the years. As a pastor of a Christian church I find myself dealing with the dietary struggles of men and women, young and old like never before. Your programs have become the basis for a new ministry I am beginning to assist many in our church family and community who struggle in the area's of exercise and nutrition. The ministry is called "Spirit, Soul, and Body" as the focus is from the inside out... and is based on the concept you have taught me... Proper nutrition, cardio training, and resistance training equal results... Your techniques work because of that premise... Inside... out. I just want you to know I recommend your site to many people and I wish you nothing but the best. Thanks again Tom... keep up the great work you are doing. You are helping to make a difference... one life at a time! Mike Ostheimer Calvary Chapel Westbrook, Bakersfield CLICK HERE TO ORDER!
Dear Tom,