Consciously
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Have you tried quitting alcohol before, just to find that the old ways, the traditional ways, do not resonate with you and what is in line with your values and ways of being So often, quitting alcohol or any addiction is seen as a one-size-fits-all program that everyone should fit into in order to be successful. But what isn't taken into account is that you are a unique person, with unique needs and wants, with unique ways of thinking and existing in the world, and that you aren't just like everyone else. You have unique values, core beliefs, character traits, that so often these one-size-fits-all programs do not take into account.Do you think an artist and a mathematician move through the world and think in the same exact ways Of course they don't. In the same way, trying to move away from addictions in ways that make sense for some people will inevitably leave a lot of people feeling left out and frustrated, as these programs just simply cannot encompass every person and every unique perspective.Welcome to Congruence. Welcome to a unique way of thinking about alcohol addiction, a path of learning deeply about yourself, and applying it to becoming a non-drinker in this world. In a world in which we&8217reall taught and expected to fit into cookie-cutter molds, in this journey we will explore what makes us unique, what makes us tick&8230andapply it to becoming a non-drinker, someone mentally free of the grips of alcohol. So much of substance use disorder is mental, and we are never taught HOW to use our brains in order to go about destroying it. We&8217retaught what to think in regards to alcohol, but we&8217renever taught how to think.In these pages, we will explore how we can come up with an equation that is uniquely our own&8230somthing no one can teach or demand of us. There are eight billion unique individuals on this Earth, it&8217sabout time we start living and recovering as one.