The Ivybridge magazine - June 2015

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Ivybridge The

magazine

JUNE 2015 | ISSUE 053

ERMINGTON | CORNWOOD | MOORHAVEN | LEE MILL | BITTAFORD | WRANGATON | AVONWICK | UGBOROUGH

WHAT’S ON

Comprehensive events diary + Films @ The Watermark

YOUNG CARERS NEED SUPPORT

URGENT CALL FOR VOLUNTEERS TO HELP WITH RESPITE TRIPS

MARATHON SUCCESS FOR HARRIERS

CLUBS & GROUPS SCHOOL REPORTS SPORT WELLNESS COMMUNITY NEWS

PAGE 7

DOES YOUR FLIP LEAVE YOU IN A FLOP?

Tips for choosing and wearing flip flops this summer - P19

PAGE 3

CHILDMINDERS TAKE CHILDREN TO VISIT FIRE STATION PAGE 3

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03_TIM_Jun15_The_Ivybridge_magazine 17/05/2015 21:28 Page 3

LIBRARY VOLUNTEERS WANTED Ivybridge Library is re-opening on Wednesdays and Devon Libraries is offering some exciting volunteering opportunities to local residents.

They are looking for volunteers to help with the meeting and greeting of customers, assisting with the self-service machines and returning books to the shelves at various times during the week.

A team of community minded volunteers is also sought to help on Wednesday afternoons, which will involve the same duties plus a small amount of basic IT work.

If you are able to spare a few hours a week, or would just like to know more at this stage, contact Ivybridge Library by email Ivybridge.library@devon.gov.uk or call 01752 893140.

Ivybridge Childminders Association visited Ivybridge Fire Station to find out about the role of firefighters and learn about the equipment they use.

Twenty children had a great time, seeing all the equipment that is carried on a fire engine and learning what it is used for, trying on some of the uniform, getting inside the cab of the fire engine, hearing the sirens and alarms and squirting the fire hose.

Loo petition

ELECTION RESULTS

A petition has been started to ask Ivybridge Town Council provide a public toilet in Filham Park.

Although there are toilets nearby – at the Donkey Sanctuary and in the cricket club – these are not always open and all are not accessible for disabled users.

The scores of families, dog walkers, older and disabled people, as well as local and visiting football teams, using the park do not currently have access to a toilet.

The allotments alone have over 150 users, including several wheelchair users and a group from the Dove Project, and research has shown that women and children are one of the hard to reach groups when it comes to allotments because of the lack of appropriate WC facilities.

The petition is asking for a fully accessible WC, open seven days a week, to be provided.

Gary Streeter was comfortably reelected as the MP for South West Devon, covering Ivybridge, with a majority of 20,109.

In the district council elections, long-standing town representative Tony Barber failed to get reelected in Ivybridge East, with incumbent Kathy Cuthbert and former town mayor Karen Pringle voted in, while in Ivybridge West, incumbents David May and Michael Saltern were elected.

WEDNESDAYS AT THE WATERMARK The Watermark and the Library have undergone exciting changes.

The Information Centre is now in the library, where it will continue to provide information about local services, timetables, dispense recycle bags, sell books, maps and guides and be the base for the Box Office selling tickets for all upcoming events, and the Coffee Shop has expanded to provide addi-

tional bright and spacious seating.

The library will now be open on Wednesdays. Library staff will be on duty between 9am and 1pm, with library volunteers hosting a Library Extra session from 1-5pm.

On Wednesday, 27 May, to celebrate the changes, activities and events to interest all the family, on a Naturally Healthy theme, are taking place throughout the day.

YOUNG CARERS NEED SUPPORT A charity which helps young people urgently needs volunteers so that it can continue to offer respite trips for the children and young people it supports.

Young Devon works with carers as young as five years old and prides itself on the range and quality of the year-round programme of respite trips that it offers.

But if it cannot find enough volunteers, some of the most vulnerable young people in the county will miss out on the breaks from their caring responsibilities that they so desperately need.

Young Devon is looking to urgently recruit a small group of committed volunteers who have a few days spare to look after these inspiring young people as they

Deadlines for July 2015 Ad booking: Mon, 15th June Editorial: Weds, 17th June Delivered: 26-28 June

have a deserved day or two away from their caring responsibilities.

“For many young carers it is so important that they have the chance to be with other young carers who understand what they are going through, have time to enjoy leisure activities and see that they are valued by others for their caring role,” said Katherine Mullan, project manager at Young Devon. “We don’t need volunteers to have detailed knowledge, just some time to give and the energy and desire to help local young carers have a great day out.”

î If you have a few hours to give to help local Young Carers contact Katherine Mullan on 08082 810155 or email Katherine.mullan@ youngdevon.org

CONTACT

THE IVYBRIDGE MAGAZINE

All the children had a really informative morning, but it was apparent that there were several fire engine enthusiasts amongst the group who particularly enjoyed the visit!

The group would like to say a big “thank you” to firefighters Matt and Rob for giving up their morning to explain their role as firefighters and let the children have a look around the engine and station.

î The petition can be signed at the refreshment van, and there is also a Facebook page (search for Filham Park) with a link to an online version.

A girl who “couldn’t run a mile in October” has completed the Plymouth Half Marathon and raised over £700 for Crohns and Colitis UK. Katherine Baldwin (above), who we featured in the April issue, covered the course in 1hr 47 minutes.

:: Call: 01752 426522 :: Call/text: 07516 539573 :: Email: editor@theivybridge magazine.co.uk :: facebook.com/theivybridgemagazine :: twitter.com/ivybridgemag :: Drop Box: Ivy Cabs office, Fore Street

The Ivybridge magazine is published and produced by: Lily design. 6 Claymans Pathway, Woodlands, Ivybridge PL21 9UZ T: 01752 426522 W: www.lilydesign.co.uk E: info@lilydesign.co.uk © Lily design 2014. No part of this publication may be reproduced, in any form, without prior consent of the Publisher.

All information, advertised or provided, is accepted in good faith as being correct at the time of going to press. Opinions expressed in the magazine are not necessarily those of the publisher and editor. The publisher accepts no responsibility for products, goods or services that may be advertised or referred to.

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June 2015 The Ivybridge magazine

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clubs& groups DID YOU FIND A BOUQUET? May 1st was National Flower Arrangers Day and to publicise this members of flower clubs across the country were asked to leave ‘Lonely Bouquets’ in prominent places in their locality.

Members of Ivybridge Flower Club did their bit and small bunches of flowers appeared in odd places, waiting to be found and taken home by members of the public. Each bouquet had a label attached to it and the club would love to know the end of their journeys.

The title of Margaret Heal’s demonstration at the May meeting was “Hearts and Flowers”.

She used interesting floral combinations – each arrangement used different varieties of anthuriums (which are heart shaped) and her knowledge of the plants used was excellent.

Next month’s meeting takes the form of an imposed workshop – members have been given details of the materials they need to bring with them and on arrival they will find additional items which they may choose whether or not to include in their designs.

Visitors are welcome, £5.

FIND OUT MORE: Contact club chairman, Janet Weston, tel: (01752) 894643.

ARE YOU A SLEUTH? Calling all amateur sleuths! ‘A Shot in the Dark’, a murder mystery event organised by Black Ivy Mysteries, is taking place at The Watermark on Saturday 20th June, 7pm for 7.30pm start.

The mystery is centred around a 1960s nightclub with the usual accusations and recriminations will you be able to solve the murder? There are prizes to be won and to add to the fun, why not come in 60s fancy dress?

Tickets, which cost £20 for a twocourse hot buffet and welcome drink are on sale now from The Watermark box office, advance

HAVE A CRAFTY GET TOGETHER Ivybridge Crafters continues to expand, with new crafters welcomed most weeks. It’s a great way to meet new friends and share ideas – everyone is very talented and brings their own ideas to the group.

In June, the Crafters will be making birthday plaques on the 5th, hanging basket fairy garden on the 12th, mosaic moneybox house on 19th, and book folding vase at the get together on the 26th.

Everyone is welcome to join in.

FIND OUT MORE: Call/text Jenny Pearce on 07753 480423 or follow on Facebook and Twitter.

GROUPS FOR ALL Retired or no longer working full time? Keen to meet people, learn new things, have new experiences?

Ivybridge U3A could be just what you are looking for!

The U3A offers a wide range of interest groups, including walking, gardens, Dartmoor archaeology, etymology, bridge, Tai Chi, local history and many more.

June’s general meeting is at The Watermark on Monday, 15th June, 2-4pm, when speaker Vicky Norman will talk about Lady Astor – Sunshine of Plymouth.

New and potential members welcome.

FIND OUT MORE: Phone 01752 892772, email ivybridge.u3a@gmail.com or see www.ivybridge-u3a.org.uk

Ivybridge Probus Club members and wives at the annual spring lunch

booking only.

Ivybridge Theatre Company’s next production is getting ever nearer, with rehearsals progressing well for Cards on the Table

by Agatha Christie, adapted for the stage by Leslie Darbon.

It is being staged at The Watermark on Friday 14 and Saturday 15 August at 7.30pm. It’s a typical whodunnit - with many red herrings and skeletons in the cupboard before the murder is solved.

ITC meet at Chapel Place, Fore Street, every Wednesday at 7.30pm; dates in June are 3rd, 10th, 17th and 24th. If you have any interest in performing arts or even helping back-stage, for example costumes, set-making, lighting and sound, they would love to hear from you! Annual membership is £15 for over 16s.

FIND OUT MORE: Contact Ron Davis on 01752 893308 or visit ivybridgetheatrecompany.co.uk

95TH BIRTHDAY Ivybridge WI members celebrated their 95th Birthday in style recently. Guests included Heather Harvey, WI adviser, Helen Wood, Anstice Group secretary, members from Anstice Group WIs and many past members.

Sheila Hancox was the speaker, and gave a fascinating presentation of the early history of the WI and Ivybridge in particular.Some of the older members were

Send us your club’s report We’d be happy to include a report from your club/group in future issues. See page three for our contact details.

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pleased to find themselves in some of the pictures, notably the carnival float and the tapestry.

Ivybridge WI Committee supplied a mouth-watering tea with sandwiches (including cucumber, of course), cheese scones, small cakes, and a magnificent 95th Birthday Cake, made by Geraldine Sampson, a past President.

Visitors are welcome to join us on the first Tuesday of each month at 2.30pm at Ivybridge Methodist Church Hall.

SPRING LUNCH Members of Ivybridge Probus Club and their wives gathered at The Cottage Hotel, Hope Cove, for the club’s annual Ladies’ Spring Lunch.

The sea was like a millpond, the sky Mediterranean sea blue and the temperature perfect, with many of the party enjoying aperitifs on the balcony over looking the beautiful cove.

After a delicious three course lunch, outgoing president Howard Webster proposed a toast “to our lovely ladies” before introducing new president Michael Bailey and his deputy Michael Greaves.

Howard ended his address by thanking the club for its support of his endeavours. It was, he remarked, “very satisfying that so many of the members were singularly or jointly involved with proposing and organising events.

The hallmark of a vibrant club made more so by the wide spectrum of members careers and backgrounds.”

The brief handover ceremony concluded with the Past President bestowing the chain of office to the incoming President and in return receiving the Past President’s necktie.

FIND OUT MORE: Contact secretary Bob Mailing on 01752 892255.

June 2015 The Ivybridge magazine

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☺ We welcome

parents and carers to visit us.

Please give us a call to arrange a me.

01548 831017

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school

Ellie, Maise, Nicola, Cairan, James and Joseph with Jo and Baley

REPORTS

Baley the Barn Owl and handler Jo Plant, from Ashburton’s Barn Owl Trust, visited the Year 4 children at Stowford to help them understand the impact people have had on the barn owls’ natural habitat.

Jo used a special picture drawn on a blackboard to help her tell the story of a Devon farm and how it had changed over the last 100 years and how that had affected the

Years 3 and 4 children at Manor Primary travelled back in time on Dartmoor to enhance their topic on the Anglo Saxons, and learn about using navigation skills in a real situation. They first climbed to the top of Haytor, then down through quarries and past the old, abandoned granite tramway.

They carried on over rivers and moorland until, tired and hungry, they finally arrived at Houndtor Medieval Village.

Here, they were met by a woman from Saxon times who told tales of ‘Hairy Hands’ and creatures who had been turned to rock.

After exploring the medieval village, they climbed to Houndtor summit and finally stumbled back to the waiting bus, grubby, tired and elated!

barn owls living at the farm. She explained how making fields bigger had resulted in the loss of two barn owl nesting sites and the building of a new road had also resulted in a loss of “hunting ground”.

The highlight of the visit was most definitely the opportunity to meet Baley, a barn owl who was handreared at the Trust, and watch him in flight.

The youngest children at Manor Primary have been learning about where their food comes from with some exciting hands-on experiences. They visited Fowlescombe Farm,at Ugborough, where they were lucky enough to meet a calf that was a few hours old, collect Year 6 children from the Erme Primary School have been testing their stamina as well as their new kit as they train for the Junior Ten Tors Event.

Regularly walking between 10 and 14 miles on each training walk, the children have put new waterproofs, compasses and tents, bought with a grant obtained by the PTA, to good use in deepest Dartmoor.

The children have given up their time to spend most Saturdays on Dartmoor where they have been

learning how to navigate using maps and compasses.

Other skills they have had to master are how to cross streams safely and look after each other on the moor, how to put up tents and use stoves to cook simple meals.

These skills, and more, will be put to the test when they take part in the event in June, when they will spend two days on the moor walking 18 miles and camping overnight, supported by their headteacher and two adults.

freshly-laid eggs, feed the lambs and sheep, plant seeds and ride on the little blue tractor. Back at school the children have made butter and cream and learnt about different types of eggs and meat, and they will soon be building their own scarecrows.

Children at The Erme Primary learnt about Britain's parliament and voting system by voting for The Erme Primary Prime Minister.

Candidates put up placards, banners and badges, and read out their manifestos in assembly during a question and answer time.

On Thursday, 7 May, children were issued their very own voting cards which they took to a polling station, set up in the school atrium, where they could cast their vote in the privacy of the polling booths.

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June 2015 The Ivybridge magazine

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Bank Holiday Monday 25th May Lukesland Gardens Spring Opening 11am-5pm. Lukesland Gardens, Ivybridge, PL21 0JF. Details: 01752 691749 / www.lukesland.co.uk Cornwood Flower Festival 10am6pm. Theme ‘Lest We Forget’ in remembrance of WW1.

Tuesday 26th May Royal British Legion Pop In 10am4pm, The Watermark. Details: 0808 802 8080 / www.britishlegion.org.uk Messy Play 10-11.30am. Ivybridge Methodist Church. Suitable for under 5s. Details: 01752 896356.

Ivybridge Walking for HealthLevel 2 Free. Meet inside the Ivybridge Leisure Centre 9.45am for 10am start. Up to 60 minutes, may include some moderate slopes, steps, uneven surfaces and possibly stiles.

Details: www.walkingforhealth.org.uk Ivybridge Community Choir 7.309.30pm. Ivybridge Library. Details: 01626 870107.

Wednesday 27th May Lukesland Gardens Spring Opening 11am-5pm. Lukesland Gardens, Ivybridge, PL21 0JF. Details: 01752 691749 / www.lukesland.co.uk Event to celebrate the reopening of the library on Wednesdays. 24.30pm. This will support Naturally Healthy Week and will take the form of craft activities and displays with an animal theme.

Ivybridge Memory Café 2-4pm.

Quizzes, chat and cake at The Sportsman’s Inn. 0-18 months Group 1- 2.30pm.

SeaMoor Children’s Centre. Booking is essential - 01752 896356.

Film @ The Watermark – Big Hero 6 [PG] 102mins. 10.30am.

Film @ The Watermark – Wild [15] 113mins. 2pm & 7.30pm.

Thursday 28th May Wright Group Coffee Mornings 10.30am-noon. The Sportsman’s Inn. Credit Union. 9.30am-noon.

Ivybridge Library.

Ivybridge Walking for HealthLevel 3 Free. Meet inside the Ivybridge Leisure Centre 9.45am for 10am start. Up to 90 minutes, may include steep slopes, steps, uneven surfaces and stiles. Details: www.walkingforhealth.org.uk Film @ The Watermark – Cinderella [U] 10.30am.

Film @ The Watermark – Blade Runner The Final Cut [15] 7.30pm.

Friday 29th May Ivybridge Country Market 8.3011.30am. Scout hut nr Leisure Centre. Details 01752 893211.

What’s On Your dairy of events, groups & clubs in Ivybridge Youth Leisure Night @ Ivybridge Leisure Centre 7.30- 9.30pm. First session is free! Then only £2.

Young Parents Group For parents under 25 with a child under 5.

SeaMoor Children’s Centre. Details: 01752 896356.

Green Pastures coffee bar with lots of toys. Bittaford Methodist Church. 10am-noon.

Lee Mill Toddlers Together. 10am12noon. For 0-5 year olds and parents/carers. £1. Lee Mill Church Hall. Details: 07971 435728.

Film @ The Watermark – Wild [15] 113mins. 7.30pm. See page 13.

Saturday 30th May Fairtrade meeting 10.30-11.30am at the Wesley Cafe, Ivybridge Methodist Church.

STEAK & WINE NIGHT 2 steaks with all of the trimmings + a bottle of wine

just £20!

Sunday 31st May Lukesland Gardens Spring Opening 11am-5pm. Lukesland Gardens, Ivybridge, PL21 0JF. Details: 01752 691749 / www.lukesland.co.uk Monday 1st June South Hams Citizens Advice Bureau 10am-1pm. Drop-in at The Watermark or call 08444 111 444.

Ivybridge, Rugby Club. 1:153:15pm & 4:45-7:15pm. Details: www.blood.co.uk / 0300 123 23 23.

Tuesday 2nd June Royal British Legion Pop In 10am-4pm, The Watermark.

Details: 0808 802 8080 / www.britishlegion.org.uk

Ivybridge Community Choir 7.309.30pm. Ivybridge Library. Details: 01626 870107.

Ivybridge Walking for HealthLevel 1 Free. Meet inside the Ivybridge Leisure Centre 9.45am for 10am start. Up to 30 minutes, flat ground/entle slopes with mainly firm surfaces and no steps or stiles.

Details: www.walkingforhealth.org.uk Ivybridge Walking for HealthLevel 2 Free. Meet inside the Ivybridge Leisure Centre 9.45am for 10am start. Up to 60 minutes, may include some moderate slopes, steps, uneven surfaces and possibly stiles. Details: www.walkingforhealth.org.uk Ivybridge Probus Club 12pm.

Monthly lunch meeting at the Smithaleigh Hotel. Details: Bob Mailing at Tel. 01752 892255.

Messy Play. 10-11.30am.

Ivybridge Methodist Church. 9.4511.15am. Suitable for under 5s and their families. To book / details: 01752 896356.

Meet @ 'The Mill' at The Famous Lee Mill, 10:30am-12noon. Come along with friends or by yourself for some friendly chat and company. Refreshments available to purchase on site. Be lovely to see you! Details: 01752 691100.

Ivybridge WI. 2.30pm. Ivybridge Methodist Church.

Film @ The Watermark - The Duke of Burgundy [18] 104mins. 2pm & 7.30pm. See film listing on page 17.

Wednesday 3rd June Lukesland Gardens Spring Opening 11am-5pm. Lukesland Gardens, Ivybridge, PL21 0JF. Details: 01752 691749 / www.lukesland.co.uk Devon Senior Voice.10am for 10.30am, buffet at 12noon. £3. The Sportsman’s Inn. This month’s speaker: Karen Squires talking about Action on Hearing Loss.For more info Tel. 01752 892191.

Film @ The Watermark - Shaun the Sheep [U] 85mins. 5pm. See film listing on page 17.

Thursday 4th June Wright Group Coffee Mornings 10.30am-noon. The Sportsman’s Inn. Credit Union. 9.30am-noon.

Ivybridge Library.

Ivybridge Walking for HealthLevel 3 Free. Meet inside the Ivybridge Leisure Centre 9.45am for 10am start. Up to 90 minutes, may include steep slopes, steps, uneven surfaces and stiles. Details: www.walkingforhealth.org.uk Step by Step. 10-11.30am. Group for families with children under 5 with additional needs or if you have concerns about your child’s development. Various venues details: 01752 896356.

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Bosom Buddies. 1.30-2.30pm.

Breastfeeding support group. At SeaMoor Children’s Centre.

Knit and Natter 2.30-4pm, The Famous Lee Mill. Join our Judith every Wednesday - book your FREE space now. 01752 691100.

Film @ The Watermark Ex_Machina [15] 106mins. 7.30pm.

See film listing on page 17.

Friday 5th June Ivybridge Country Market 8.3011.30am. Scout hut nr Leisure Centre. Details 01752 893211.

Youth Leisure Night @ Ivybridge Leisure Centre 7.30- 9.30pm. First session is free! Then only £2.

Young Parents Group For parents under 25 with a child under 5.

SeaMoor Children’s Centre. Details: 01752 896356.

Green Pastures coffee bar with lots of toys. Bittaford Methodist Church. 10am-noon.

Lee Mill Toddlers Together. 10am12noon. For 0-5 year olds and parents/carers. £1. Lee Mill Church Hall. Details: 07971 435728.

Film @ The Watermark Ex_Machina [15] 106mins. 7.30pm.

See film listing on page 17.

Saturday 6th June Town Councillors’ Surgery. From 10.30am, coffee shop at The Watermark. See page 23.

Summer Fair. 10am-4pm.

Ivybridge Donkey Sanctuary.

Stalls, demonstrations, displays, games and donkey and cart rides.

Free entry and parking.

Ivybridge Outdoor Plant Fair.

10.30am. Next to Endsleigh Garden Centre. Details: 01566 86641 / to www.plantheritagedevon.org.uk Ermington Sunstainable Saturday. 10am-12noon.

Ermington Reading Rooms.

Film @ The Watermark - Shaun the Sheep [U] 85mins. 10.30am.

See film listing on page 17.

LIVE MUSIC @ The Watermark Simon and Garfunkel: Throughout the Years. Doors open at 7pm for an 8pm start. Tickets £14.50/£13.50 concs.

Sunday 7th June Lukesland Gardens Spring Opening 11am-5pm. Lukesland Gardens, Ivybridge, PL21 0JF. Details: 01752 691749 / www.lukesland.co.uk Big Lunch at MacAndrews Field.

Organised and run by Friends of MacAndrews Field.

Monday 8th June South Hams Citizens Advice Bureau 10am-1pm. Drop-in at The Watermark or call 08444 111 444.

Ivybridge Flower Club. 7.30pm.

The Watermark. See page 5.

June 2015 The Ivybridge magazine

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Exhibition & Sale

Ivybridge Art & Craft Society

Scout Hut near the leisure centre Saturday, 27th June

The Lukesland Handkerchief Tree flowers late May, early June

10am-4.30pm

SPRING OPENINGS Harford, Ivybridge Open Sundays, Wednesdays and ALL Bank Holidays 11am-5pm 29th March – 14th June £5 for adults Under 16s free

24 acres of tranquil woodland garden with fine shrubs, trees and wild flowers by a Dartmoor stream.

Home-made soup and cakes.

Children free.

Dogs welcome on a lead.

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GARDEN OPEN Mothecombe House Sunday 21st June 11am-5pm Home-made cream teas // Plant sales

BIG BAND CONCERT AT FLETE HOUSE

Featuring The Salamanca Band of The Rifles

IN THE GARDEN OF FLETE HOUSE NEAR MODBURY PL21 9NZ (Entrance off the A379 Modbury Road)

Tickets £15 (under 16 years free) Tickets available from: ABF The Soldiers’ Charity Office T: 01392 492650 E: southwest@soldierscharity.org

In aid of ABF The Soldiers’ Charity

SATURDAY 18 JULY 2015 Gates Open at 2pm Concert starts at 3pm Free Parking

or) Luscombe Maye Estate Agents, Yealmpton Pickles Hardware Shop, Modbury South Devon Tennis Centre, Ivybridge Tubbs Pharmacy, Newton Ferrers

Refreshments available. Feel free to bring your own chairs / picnics. No dogs other than guide dogs allowed. As this is a charity event we hope you understand that in the event of the concert being cancelled due to bad weather there will be no refunds. Registered Charity No 1146420

10

The Ivybridge magazine June 2015

Admission

£5

in Aid of Holbeton Church

theivybridgemagazine.co.uk \\ facebook.com/theivybridgemagazine \\ @Ivybridgemag

09-11-13-15-17_TIM_Jun15_The_Ivybridge_magazine 17/05/2015 14:31 Page 11

Tuesday 9th June Royal British Legion Pop In 10am-4pm, The Watermark.

Details: 0808 802 8080 / www.britishlegion.org.uk Ivybridge Community Choir 7.309.30pm. Ivybridge Library. Details: 01626 870107. .

Ivybridge Walking for HealthLevel 2 Free. Meet inside the Ivybridge Leisure Centre 9.45am for 10am start. Up to 60 minutes, may include some moderate slopes, steps, uneven surfaces and possibly stiles. Details: www.walkingforhealth.org.uk Messy Play. 10-11.30am.

Ivybridge Methodist Church. 9.4511.15am. Suitable for under 5s and their families. To book / details: 01752 896356.

Meet @ 'The Mill' at The Famous Lee Mill, 10:30am-12noon. Come along with friends or by yourself for some friendly chat and company. Refreshments available to purchase on site. Be lovely to see you! Details: 01752 691100.

Wednesday 10th June Lukesland Gardens Spring Opening 11am-5pm. Lukesland Gardens, Ivybridge, PL21 0JF. Details: 01752 691749 / www.lukesland.co.uk

Blossom Meeting. 7.30pm. Breast cancer self-help and support group.

Email. blossomivybridge@ yahoo.co.uk for more information.

Film @ The Watermark - Love is Strange [15] 92mins. 2pm. See film listin gon page 17.

Thursday 11th June Wright Group Coffee Mornings.

10.30am-noon. The Sportsman’s Inn. Credit Union. 9.30am-noon.

Ivybridge Library.

Guided Tour inside Lukesland House by the owners. 2.304.30pm. Must be pre-booked through Invitation to View on 01206 573948 / www.invitationtoview.co.uk Ivybridge Walking for HealthLevel 3 Free. Meet inside the Ivybridge Leisure Centre 9.45am for 10am start. Up to 90 minutes, may include steep slopes, steps, uneven surfaces and stiles. Details: www.walkingforhealth.org.uk Step by Step. 10-11.30am. Group for families with children under 5 with additional needs or if you have concerns about your child’s development. Various venues details: 01752 896356.

Bosom Buddies. 1.30-2.30pm.

Breastfeeding support group. At SeaMoor Children’s Centre.

Knit and Natter 2.30-4pm, The Famous Lee Mill. Join our Judith every Wednesday - book your FREE space now. 01752 691100.

BBC Antiques Roadshow. 9.30am4.30pm. The Royal William Yard, Plymouth. Free admission to the roadshow. Details: www.bbc.co.uk/antiquesroadshow / antiques.roadshow@bbc.co.uk Film @ The Watermark - Love is Strange [15] 92mins. 7.30pm. See film lisitng on page 17.

Friday 12th June

Sunday 14th June Lukesland Gardens Spring Opening 11am-5pm. Lukesland Gardens, Ivybridge, PL21 0JF. Details: 01752 691749 / www.lukesland.co.uk Monday 15th June South Hams Citizens Advice Bureau 10am-1pm. Drop-in at The Watermark or call 08444 111 444.

U3A Monthly General Meeting. 24pm. The Watermark. See page 5.

Tuesday 16th June

Ivybridge Country Market 8.3011.30am. Scout hut nr Leisure Centre. Details 01752 893211.

Youth Leisure Night @ Ivybridge Leisure Centre 7.30- 9.30pm. First session is free! Then only £2.

Young Parents Group For parents under 25 with a child under 5.

SeaMoor Children’s Centre. Details: 01752 896356.

Green Pastures coffee bar with lots of toys. Bittaford Methodist Church. 10am-noon.

Lee Mill Toddlers Together.

10am- 12noon. For 0-5 year olds and parents/carers. £1. Lee Mill Church Hall. Details: 07971 435728.

Film @ The Watermark Whiplash [15] 104mins. 7.30pm.

See film listing on page 17.

Royal British Legion Pop In 10am4pm, The Watermark. Details: 0808 802 8080 / www.britishlegion.org.uk Great British bake sale. Young Devon, Erme Road. 11am-1pm.

Ivybridge Community Choir 7.309.30pm. Ivybridge Library. Details: 01626 870107.

Ivybridge Walking for HealthLevel 2 Free. Meet inside the Ivybridge Leisure Centre 9.45am for 10am start. Up to 60 minutes, may include some moderate slopes, steps, uneven surfaces and possibly stiles. Details: www.walkingforhealth.org.uk Messy Play. 10-11.30am.

Ivybridge Methodist Church. 9.4511.15am. Suitable for under 5s and their families. To book / details: 01752 896356.

EAT

The Sportsman’s serves food everyday between 11.30am-2pm & 5-9pm (8pm Sundays).

We offer a choice of menus with a selection of daily specials. Our food is always freshly prepared using locallysourced ingredients whenever possible.

Our menus are allegen aware and we endeavour to meet all your dietary needs.

DRINK

The Sportsman’s is a traditional olde worlde pub where the values of a bygone age – good service with the personal touch – can still be found.

Our extensively stocked bar caters for all tastes, from local real ales to continental lagers, fine wines to spirits.

ENJOY

Exeter Road Ivybridge 01752 892280

Try our

SHARING PLAT T.ERS ..

Recognised

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The delicious dishes on our NEW MENU have to be tasted to be truly appreciated... theivybridgemagazine.co.uk \\ facebook.com/theivybridgemagazine \\ @Ivybridgemag

The Sportsman’s hosts some of the best entertainment in the area.

Regular events include comedy, live music, tribute acts, karaoke, quizes and charity fundraising evenings.

See the What’s On section for entertainment coming up this month, and visit our website for regular updates to our programme.

STAY

The Sportsman’s also boosts a 14 bedroom hotel. Our comfortable rooms range from twin, double and family rooms to our luxurious, romantic four-poster!

All rooms have en-suite bath or shower rooms, complimentary tea and coffee and local spring water. A full English breakfast is included in our prices and there is free parking for residents.

June 2015 The Ivybridge magazine

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09-11-13-15-17_TIM_Jun15_The_Ivybridge_magazine 17/05/2015 14:31 Page 13

Meet @ 'The Mill' at The Famous Lee Mill, 10:30am-12noon. Come along with friends or by yourself for some friendly chat and company. Refreshments available to purchase on site. Be lovely to see you! Details: 01752 691100.

Wednesday 17th June One-day Pencil and Watercolour Workshop. 10am-4pm. Ivybridge Town Hall. £40. Spaces are limited.

To book / details: 01752 893852.

Film @ The Watermark - Selma [12A] 128mins. 7.30pm. See film listing on page 17.

Thursday 18th June Wright Group Coffee Mornings.

10.30am-noon. The Sportsman’s Inn. Credit Union. 9.30am-noon.

Ivybridge Library.

Ivybridge Walking for HealthLevel 3 Free. Meet inside the Ivybridge Leisure Centre 9.45am for 10am start. Up to 90 minutes, may include steep slopes, steps, uneven surfaces and stiles. Details: www.walkingforhealth.org.uk Step by Step. 10-11.30am. Group for families with children under 5 with additional needs or if you have concerns about your child’s development. Various venues contact 01752 896356 for more information.

Bosom Buddies. 1.30-2.30pm.

Breastfeeding support group. At SeaMoor Children’s Centre.

Knit and Natter 2.30-4pm, The Famous Lee Mill. Join our Judith every Wednesday - book your FREE space now. 01752 691100.

Film @ The Watermark Kingsman [15] 126mins. 7.30pm.

See film listingon page 17.

Friday 19th June Ivybridge Country Market 8.3011.30am. Scout hut nr Leisure Centre. Details 01752 893211.

Youth Leisure Night @ Ivybridge Leisure Centre 7.30- 9.30pm. First session is free! Then only £2.

Young Parents Group For parents under 25 with a child under 5.

SeaMoor Children’s Centre. Details: 01752 896356.

Green Pastures coffee bar with lots of toys. Bittaford Methodist Church. 10am-noon.

Lee Mill Toddlers Together.

10am- 12noon. For 0-5 year olds and parents/carers. £1. Lee Mill Church Hall. Details: 07971 435728.

Business Breakfast Meeting 8.30- 10am. The Watermark. £8.

Book: libby.shore@swlaw.co.uk Film @ The Watermark - Selma [12A] 128mins. 2pm. See film listing on page 17.

@ Ivybridge Library in June • Mon: Work Club operated by LearnDirect, 12noon-2pm.

• Wed: 3rd/10th/17th/24th 10.30am-12noon. Memory Loss Reading Group in partnership with the Reader Organisation.

Opportunity for people with memory loss and their carers to share their memories set against a background of stories and poems.

Refreshments available.

• Thur: 4th/11th/18th/25th 9.30am-12noon. City of Plymouth Credit Union, Ivybridge Branch.

Baby Bounce and Rhyme 10.3010.50am. Traditional rhymes and songs for under 3s and their parents and carers.

Knit and Natter 2.30-4.30pm.

Friendly group of people who enjoy knitting, sewing and crochet over a cup of tea or coffee – accompanied by some chatter.

• Sat: 6th/13th/20th/27th 11.30am.

Storytime - stories for children read by a member of library staff.

• Monday 8th June: 4-5pm. M@x’s Book Dreamers Book group for children aged 7-11.

• Tuesday 9th June: 10am-noon.

Next Steps Informal friendly support group for parents and carers of young adults who have ongoing special or additional needs.

Library reopening on Wednesdays - see entry on 27th May (page 9).

• Wednesday 10th June: 1.303.30pm. Ivybridge Stroke Support Group A self-help group for stroke survivors and their carers.

• Thursday 11th June: 10.3010.50pm. National Bookstart Week Themed Bounce and Rhyme – Rumble in the Jungle.

2-4pm. Action for Hearing Loss Clinic An opportunity for residents provided with hearing aids by Derriford Hospital to call in for batteries and re-tubing.

• Friday 19th June: 10.30am12.30pm. South Hams CVS Drop-in session.

• Saturday 20th June: Build A Story Listen to the story and then have a go at building it with Lego.

10.30-11.30am. £1.50 per child book with library staff. Session run by our young volunteers Cameron and Katie.

Ivybridge Writers’ Group 10am12noon. Share creative writing thoughts and ideas in our friendly informal group.

Application Forms must be completed via the Library Staff.

A waiting list may apply. £3 per session.

Can YOU make a difference in a young person’s life?

We are a friendly and highly professional team and we all share a passion to achieve a good future for children, as well as first-class support for carers.

We are currently recruiting foster carers to look after children between 10-16 years in the South West – Cornwall, Plymouth, Devon & Somerset.

Do you have some experience of young people and their life experience?

Do you have a good sense of humour?

Are you non-judgemental?

Do you have good communication skills?

Do you have lots of time, understanding and patience?

Are YOU that someone who could make a difference?

www.fosteringfoundation.co.uk // Tel: 01822 618068 // Email: info@fosteringfoundationsw.co.uk theivybridgemagazine.co.uk \\ facebook.com/theivybridgemagazine \\ @Ivybridgemag

June 2015 The Ivybridge magazine

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14_TIM_Jun15_The_Ivybridge_magazine 17/05/2015 00:40 Page 14

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The Ivybridge magazine June 2015

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Film @ The Watermark Kingsman [15] 126mins. 7.30pm.

See film lisitng on page 17.

Saturday 20th June Ivybridge Rotary Club Duck Race. From lower Glanvilles Mill pedestrian bridge. Details: Louise Jones, Rotary Club - louise_jones @btconnect.com Bridge Ceremony. Re-enactment of the Battle of the Bridge between the parishes of Ivybridge & Ermington; also gate dressing. The Ivy Bridge.

Details: Louise Jones, Rotary Club louise_jones @btconnect.com Town Councillors’ Surgery. From 10.30am, coffee shop at The Watermark. See page 23.

Ermington Sunstainable Saturday. 10am-12noon.

Ermington Reading Rooms.

Sunday 21st June Ivybridge Father’s Day Fry Up. 10am, The Donkey Sanctuary.

Special fry up to start off your visit followed by meeting the donkeys, find out about the work of the sanctuary and donkey assisted therapy and have a look around the gift shop. Suggested donation.

Booking essential - 01752 690200.

Mothecombe Gardens Open.

11am-5pm. In aid of All Saints Church, Holbeton. Admission £5.

20% OFF

Monday 22nd June South Hams Citizens Advice Bureau 10am-1pm. Drop-in at The Watermark or call 08444 111 444.

Meet @ 'The Mill' at The Famous Lee Mill, 10:30am-12noon. Come along with friends or by yourself for some friendly chat and company. Refreshments available to purchase on site. Be lovely to see you! Details: 01752 691100.

Wednesday 24th June

Ivybridge, Rugby Club. 1:153:15pm & 4:45-7:15pm. Details: www.blood.co.uk / 0300 123 23 23.

Tuesday 23rd June Royal British Legion Pop In 10am-4pm, The Watermark.

Details: 0808 802 8080 / www.britishlegion.org.uk Ivybridge Community Choir 7.309.30pm. Ivybridge Library. Details: 01626 870107.

Ivybridge Walking for HealthLevel 2 Free. Meet inside the Ivybridge Leisure Centre 9.45am for 10am start. Up to 60 minutes, may include some moderate slopes, steps, uneven surfaces and possibly stiles. Details: www.walkingforhealth.org.uk Messy Play. 10-11.30am.

Ivybridge Methodist Church. 9.4511.15am. Suitable for under 5s and their families. To book / details: 01752 896356.

Friday 26th June

Film @ The Watermark Testament of Youth [12A] 127mins. 7.30pm. See film listing on page 17.

Thursday 25th June Wright Group Coffee Mornings.

10.30am-noon. The Sportsman’s Inn. Credit Union. 9.30am-noon.

Ivybridge Library.

Ivybridge Walking for HealthLevel 3 Free. Meet inside the Ivybridge Leisure Centre 9.45am for 10am start. Up to 90 minutes, may include steep slopes, steps, uneven surfaces and stiles. Details: www.walkingforhealth.org.uk Step by Step. 10-11.30am. Group for families with children under 5 with additional needs or if you have concerns about your child’s development. Various venues contact 01752 896356 for more information.

Bosom Buddies. 1.30-2.30pm.

Breastfeeding support group. At SeaMoor Children’s Centre.

for • Serving members of HM Forces •Veterans • Members of the emergency services • NHS Staff •Teachers

Knit and Natter 2.30-4pm, The Famous Lee Mill. Join our Judith every Wednesday - book your FREE space now. 01752 691100.

John Cooper Clarke LIVE @ The Watermark. Doors open at 7pm for an 8pm start. Tickets £22.

Ivybridge Country Market 8.3011.30am. Scout hut nr Leisure Centre. Details 01752 893211.

Youth Leisure Night @ Ivybridge Leisure Centre 7.30- 9.30pm. First session is free! Then only £2.

Young Parents Group For parents under 25 with a child under 5.

SeaMoor Children’s Centre. Details: 01752 896356.

Green Pastures coffee bar with lots of toys. Bittaford Methodist Church. 10am-noon.

Lee Mill Toddlers Together. 10am12noon. For 0-5 year olds and parents/carers. £1. Lee Mill Church Hall. Details: 07971 435728.

Film @ The Watermark Testament of Youth [12A] 127mins. 2pm. See film listing on page 17.

Film @ The Watermark - Annie [PG] 115mins. 5pm. See film listing on page 17.

Film @ The Watermark - Fifty Shades of Grey [18] 123mins.

7.30pm. See film listing on page 17.

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| 01752 691890 / 07771 633848 | homecareforpets@btinternet.com | www.homecareforpets.co.uk June 2015 The Ivybridge magazine

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16_TIM_Jun15 Joslyn M-P_The_Ivybridge_magazine 17/05/2015 21:40 Page 16

Expert independent advice without any fees

I {{

feel very strongly that if a family or an individual needs advice they are not denied the opportunity to discuss their needs for fear of a fee,” says Ivybridge resident and independent mortgage advisor Joslyn Montgomery-Peters. “Because of this, I offer my advice – initial and ongoing – completely free of charge.”

Joslyn has close on 26 years’ experience in the financial industry – her career ‘starting’ at the tender age of 15 as tea girl and filing clerk to financial adviser (“thankfully, not for long!”)

– and she is passionate in believing that people should be able to access expert, independent advice on such important matters to people’s lives.

“Financial advising has allowed me to meet with clients and guide them to achieve their dreams and to protect against their fears.

“I feel extremely privileged to be allowed into my clients lives, to be allowed to earn their trust and respect through my guidance and advice.

“Therefore, after my recent redundancy from Lloyds Banking group it was an easy decision to continue along a similar path and endeavour toJ help my clients.

“With that in mind, I decided to become an

“Each client has different and specific needs and so I ensure their advice is specifically tailored to their particular need for now and in the future.” independent mortgage advisor and protection specialist.

“I aim, through professional and friendly face-to-face consultations with my clients and thereafter annual reviews, to not only maintain and build an ongoing relationship but to also understand my clients’ changing individual requirements.

“Each client has different and specific needs and so I ensure their advice is specifically tailored to their particular need for now and in the future.”

Joslyn Montgomery-Peters is happy to have called Ivybridge home for the past 18 years.

“I am blessed with three very different children, two of which are currently at Ivybridge Community College and my eldest now

Joslyn offers free, face-to-face consultations

carving a career for herself.

“I have stood on the sideline on a very cold and wet morning cheering on a muddy Ivybridge rugby team, and watched the Army cadets raise the flag for Commonwealth day.”

In coming issues of The Ivybridge magazine, Joslyn will be contributing a column to share her expertise in the different areas she advises on – mortgages, life assurance, critical illness and sick pay.

“I hope you’ll find them helpful,” says Joslyn.

Mortgage & Protection

FREE INDEPENDENT ADVICE Liaising closely with clients through face-to-face consultations, Joslyn offers free advice and annual reviews to not only build an ongoing relationship with you but to also understand your individual requirements to ensure the service you opt for is the ideal solution to your needs.

Mortgages Mortgage Protection Life Assurance Critical Illness and Sickness (IPP) Protection Income Family Protection ASU (Accident, Sickness and Unemployment) Insurance Buildings and Contents Insurance

For an informal, friendly chat contact me on 01752 201 221 || 07830 605 726

info@joslynmontgomerypeters.co.uk || www.joslynmontgomerypeters.co.uk Joslyn Montgomery Peters is a representative of Trinity Independent Mortgage Brokers, 6 Southside Street, Barbican, Plymouth PL1 2LA, telephone 01752-201221, who are appointed representatives of Draper & Co Ltd which is authorised & regulated by the Financial Conduct Authority under reg.no. 617862. Draper & Co Ltd's registered address is 9 Seven Stars Lane, Plymouth PL5 4NN and their telephone no. is 01752-774306.

16

The Ivybridge magazine June 2015

theivybridgemagazine.co.uk \\ facebook.com/theivybridgemagazine \\ @Ivybridgemag

09-11-13-15-17_TIM_Jun15_The_Ivybridge_magazine 17/05/2015 14:32 Page 17

Disclaimer: Diary information compiled by Ivybridge Town Council. All dates and times believed to be correct at time of going to press. Details reliant on community groups providing up-to-date information. The Ivybridge magazine and Ivybridge Town Council take no responsibility for its accuracy

Saturday 27th June Farmers Market. 9am-1pm.

Glanville’s Mill, Ivybridge.

Fairtrade meeting 10.30-11.30am at the Wesley Cafe, Ivybridge Methodist Church.

Ivybridge Art & Craft Society Exhibition and Sale. 10am-4.30pm, Scout hut next to the leisure centre.

Plymouth Armed Forces Day. 10am-5pm. Plymouth Hoe. Film @ The Watermark - Annie [PG] 115mins. 10.30am. See film listing page 17.

STEAK & WINE NIGHT 2 steaks with all of the trimmings + a bottle of wine

just £20!

Monday 29th June South Hams Citizens Advice Bureau 10am-1pm. Drop-in at The Watermark or call 08444 111 444.

Film @ The Watermark - The Second Best Exotic Marigold Hotel [PG] 122mins. 2pm.

Tuesday 30th June Royal British Legion Pop In 10am4pm, The Watermark. Details: 0808 802 8080 / www.britishlegion.org.uk Ivybridge Community Choir 7.309.30pm. Ivybridge Library. Details: 01626 870107.

Ivybridge Walking for HealthLevel 2 Free. Meet inside the Ivybridge Leisure Centre 9.45am for 10am start. Up to 60 minutes, may include some moderate slopes, steps, uneven surfaces and possibly stiles. Details: www.walkingforhealth.org.uk Messy Play. 10-11.30am. Methodist Church. 9.45- 11.15am. Suitable for under 5s and their families. To book / details: 01752 896356.

Meet @ 'The Mill' at The Famous Lee Mill, 10:30am-12noon. Come along with friends or by yourself for some friendly chat and company. Refreshments available to purchase on site. Be lovely to see you! Details: 01752 691100.

Film @ The Watermark - The Second Best Exotic Marigold Hotel [PG] 122mins. 7.30pm.

To get your event listed in the What’s On diary, supply details to: Tel: 01752 892220 or email info@ivybridgewatermark.co.uk by the 12th of each preceeding month.

F il m s

@ The Watermark Box office – (01752) 892220 ivybridgewatermark.co.uk Tickets £6 / £5 concs (unless otherwise stated)

THE DUKE OF BURGUNDY [18] Wed 3 June 2pm & 7.30pm A woman who studies butterflies and moths tests the limits of her relationship with her lover 104 mins.

SHAUN THE SHEEP [U] Wed 3 June 5pm & Sat 6 June 10.30am When Shaun decides to take the day off and have some fun, he gets a little more action than he bargained for. A mix up with the Farmer, a caravan and a very steep hill lead them all to the Big City and it's up to Shaun and the flock to return everyone safely to the green grass of home 85 mins.

EX_MACHINA [15] Thu 4 & Fri 5 June 7.30pm A young programmer is selected to participate in a breakthrough experiment in artificial intelligence by evaluating the human qualities of a breathtaking female A.I. 106 mins.

LOVE IS STRANGE [15] Wed 10 June 2pm & Thu 11 June 7.30pm After Ben and George get married, George is fired from his teaching post, forcing them to stay with friends separately while they sell their place and look for cheaper housing -- a situation that weighs heavily on all involved. Stars John Lithgow and Alfred Molina 92 mins.

LA BOHEME LIVE BY SATELLITE FROM ROH Wed 10 June 7.15pm A lost key and an accidental touch of cold hands in the dark – so begins one of the great romances of all opera, told in vivid detail in this classic production. Tickets: £15/£14 concessions.

WHIPLASH[15] Fri 12 June 7.30pm Oscar winning film about a promising young drummer enrolls at a cut-throat music conservatory where his dreams of greatness are mentored by an instructor who will stop at nothing to realise a student's potential 104 mins.

SELMA [12A] Wed 17 June 7.30pm & Fri 19 June 2pm A chronicle of Martin Luther King's campaign to secure equal voting rights via an epic march from Selma to Montgomery, Alabama in 1965 128 mins.

KINGSMAN [15] Thu 18 & Fri 19 June 7.30pm A spy organisation recruits an unrefined, but promising street kid into the agency's ultra-competitive training program, just as a global threat emerges from a twisted tech genius. With Colin Firth and Samuel L Jackson. 126 mins.

TESTAMENT OF YOUTH [12A] Wed 24 June 7.30pm & Fri 26 June 2pm From an autobiography by Vera Brittain a British woman recalls coming of age during World War I. 127 mins.

ANNIE [PG] Fri 26 June 5pm & Sat 27 June 10.30am A foster kid, who lives with her mean foster mom, sees her life change when business tycoon and New York mayoral candidate Will Stacks makes a thinly-veiled campaign move and takes her in. 115 mins.

FIFTY SHADES OF GREY [18] Fri 26 June 7.30pm Literature student Anastasia Steele's life changes forever when she meets handsome, yet tormented, billionaire Christian Grey. 123 mins.

THE SECOND BEST EXOTIC MARIGOLD HOTEL [PG] Mon 29 June 2pm & Tues 30 June 7.30pm (plus showings in July to be confirmed) As the Best Exotic Marigold Hotel has only a single remaining vacancy posing a rooming predicament for two fresh arrivals - Sonny pursues his expansionist dream of opening a second hotel. All star cast including Judi Dench, Maggie Smith, Bill Nighy, Richard Gere etc. 122 mins.

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June 2015 The Ivybridge magazine

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18

The Ivybridge magazine June 2015

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19_TIM_Jun15_The_Ivybridge_magazine 17/05/2015 21:32 Page 19 S

well Does your flip leave you in a flop?

BY NIKKI SMITH, MCSP South Hams Physio

Here comes the sun... and that means most of us will be digging out our sandals and flip flops.

The structure of the flip flop means that it does not give extensive support. They do not have straps that support around the ankle, therefore sprains and twists can occur more easily when wearing these shoes.

One study found people tend to scrunch their toes as the heel is lifted in the air while walking, causing fatigue of the small muscles in your feet and calf and leading to head, neck, and hip problems if this style of walking alters your posture.

The thin, flexible soles do not provide enough cushioning for the heel and the lack of arch support causes the foot to collapse and lie unnaturally flat on the shoe.

When walking, flip flop wearers take shorter strides and turn their ankles inward, putting the wearer at greater risk of ankle injury. Heel pain such as planta fasciitis is a growing concern among young people who do not normally have foot problems and flip flops are believed to contribute to this.

Common injuries seen in flip flop wearers include foot fatigue, in-

Tips for choosing your next pair of flip flops: » Choose flip flops with a sturdier soles for better cushioning. Shoes of any kind should never fold in half or sideways. They need a built-in arch support and high quality straps help prevent blisters. » Limit wearing flip flops for short periods of time. Eg walking on the beach, hanging by the pool etc. Do not wear to walk long distances. » Never wear flip flops while playing sports. » Try to replace thin-soled flip flops every 3-4 months due to the lack of cushioning for your feet.

fections of the feet, cuts/scrapes of the feet, heel injuries, postural aches and pains and bunions.

I don’t completely disapprove of flip flops, in fact I do have a pair myself, but if I’m being honest they are not the most comfortable and are only worn for short periods of time. If I am planning to go walking for longer or further then I usually wear my more supportive sandal.

South Hams Physio The Watermark, Ivybridge T: 07814 930913 / 01752 891930 E: info@southhamsphysio.co.uk W: www.southhamsphysio.co.uk

BREAKING DOWN THE STIGMA

BY DEBBIE BAKEWELL Side By Side Counselling

Mental wellbeing is just as important as physical wellbeing. The difference is that it can’t be bandaged like a broken limb.

Nonetheless, it still deserves the same quality of support, without the stigma and embarrassment that we, as a society, place on mental health issues.

The Duchess of Cambridge is Royal Patron for the children’s charity ‘Place2Be’, and has recently made it her mission to break down the stigma surrounding mental health, encouraging parents not to be embarrassed in seeking help.

I firmly believe that with early intervention and by working through

those difficult thoughts and feelings that are causing you pain, in a safe, confidential space, you can take back control. I work with all ages including children and young adults, involving a wide range of issues. I firmly believe that counselling should be available to all and not dependent on a waiting list, which is reflected in my fees – with concessions available for young people.

I offer an initial one-hour session free of charge, so that we can meet, you get an idea of how counselling may work for you and to see whether you are ready to embark on your journey.

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D 20_TIM_Jun15_The_Ivybridge_magazine 17/05/2015 08:26 Page 20

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The Ivybridge magazine June 2015

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21_TIM_Jun15_The_Ivybridge_magazine 17/05/2015 21:33 Page 21

Get back in the driving seat

BY YVONNE AND DIANE Ivy Counselling

{|

“Do you dread getting into a car?”

Fear of getting into a car and travelling, as either a driver or a passenger, can be a reaction following an accident. This can have a profound effect on life in general both mentally and physically.

Anxiety at the thought of approaching the car, putting the key into the ignition, holding the steering wheel, feeling the car move or even sitting in the seat as a passenger, can lead to not only thoughts racing but debilitating physical symptoms of panic which often prevents people from “sitting back in the driving seat”.

Does this sound familiar?

The loss of driving can mean different things to different people, getting to work, relying on public transport, taxiing the children, friends and family, the inconvenience and frustration of

well

Building confidence

BY TIFFANY ARMITAGE Tiffany Armitage Hypnotherapy

Are you scared of the gym?

The Feelgood Factory at Ivybridge Leisure Centre is a ladies-only toning suite allowing you to exercise in a comfortable, friendly environment.

The Feelgood Factory uses a unique power-assisted circuit of toning chairs and beds, rather than resistance based equipment, making it far more inclusive than your typical gym.

As well as helping you lose inches and tone your body, we also help many ladies with complex medical conditions.

Our new membership upgrade offers unlimited access to our ladies-only gym, swimming pool, racquet sports and having a car parked outside but cannot overcome the dread and or fear of using it.

We at Ivy Counselling offer a step-by-step approach to understanding the individual level of anxiety and from this we create a bespoke package of treatment which has been tried

classes. Better still, if you join and quote the advert in the magazine you could receive your first month absolutely free!* It won’t be long until you are enjoying the full benefits! You can sculpt your body while losing inches and dropping dress sizes, you can increase your mobility, flexibility and energy levels all whilst being fully supported by the Shapemaster equipment, reducing the risk of harm as you won’t be weight bearing on to any problem areas.

Call the Feelgood Factory on 01752 474036 for more information and to arrange your free trial. *Terms and conditions apply

and tested with positive results.

Those who have already undertaken our unique package are now “sat back in the driving seat” and have regained control.

Ivy Counselling The Watermark, Ivybridge | 01752 891929 | ivycounselling.co.uk facebook.com/ivycounselling

For a lot of people, the anxiety of speaking in front of people is a very natural fear that can cause a degree of anticipation and stress – especially when it’s for something important, like a wedding speech or work-related.

Solution Focused Hypnotherapy can help to unlock confidence that can feel illusive for some people.

I see a lot of clients looking for ways to improve their confidence to help them in both their personal lives and also in business. Using SFH it is possible to achieve a crucial change in thinking that can make a real difference.

I work with someone over a period of weeks to help them cement the change that they want to make. By taking small, regular steps towards achieving their aims we soon see a set of positive changes that allow them to focus on real and attainable goals in many areas of life – from the boardroom to the football pitch and from the workplace to home life. I work by helping people to reduce their stress levels to a point whereby they can feel calm, confident and relaxed and so take life in their stride.

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June 2015 The Ivybridge magazine

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22_TIM_Jun15_The_Ivybridge_magazine 17/05/2015 00:45 Page 22 F

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The Ivybridge magazine June 2015

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23_TIM_Jun15_The_Ivybridge_magazine 17/05/2015 21:33 Page 23

COUNCILLOR SURGERIES On Saturday, 6th June, Ivybridge Town Councillors will be pleased to meet with local residents in the coffee shop at The Watermark, in Erme Court, Ivybridge, from 10.30am to hear about points of concern, ideas for different services or even things that are going well in Ivybridge!

This will be the first session of a new initiative which will thereafter be held on the first and third Saturdays each month.

Turn up and have your say.

THE BIG SPORT EVENT Sunday 5th July: 11am-5pm Ivybridge town centre On Sunday, 5th July, Active Devon is once again offering sports activities to Ivybridge residents, particularly aimed at teenagers, but open to all.

Ivybridge Leisure Centre will have a mix of sessions during the day, including swimming, fitness classes and local clubs promoting their sports, eg table tennis, cricket, trampolining and archery.

Outside, the Leonards Road car B park areas will be cordoned off for

Latest news from Ivybridge Town Council football (with Plymouth Argyle); volleyball and tennis – to name but a few. Health testing and discounts on memberships will be available.

Also on the day, fundraiser Alister Foy, who is running the 117 miles of the Devon Coast to Coast/Two Moors Way powered by Devon Cream Teas, will stop off in the town. Alister is doing his sponsored run in aid of three Devon-based charities – Devon Air Ambulance Trust, Chemotherapy Outreach Project and Dartmoor Rescue Group – and expects to be in Ivybridge by midday/early afternoon and The Watermark will be open to provide him with a

Last year’s Big Event

cream tea to keep him going to the south coast!

Anyone wishing to sponsor him can check out the details on www.facebook.com/DevonCoastTo CoastRun Please put the date in your diary (not forgetting the Lions Funday at the Rugby Club on 4th July) and enjoy a weekend of Ivybridge activities.

For more information about the Big Event go to www.facebook.com/ activeivybridge

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June 2015 The Ivybridge magazine

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24_TIM_Jun15_The_Ivybridge_magazine 17/05/2015 00:49 Page 24 K

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positively lives • Prepare for your Families Future • Protect your ChildrenÊs Inheritance • Prevent your money being taken by future husbands and wives Selena Aylett was a solicitor & barrister for over 10 years*. After a successful career she now specialises in Protecting and Increasing Family Wealth through Wills, Powers of Attorney and Asset Protection. *S. Aylett no longer practices as a lawyer and therefore is not regulated by the Solicitors Regulation Authority

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The Ivybridge magazine June 2015

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25_TIM_Jun15_The_Ivybridge_magazine 17/05/2015 21:36 Page 25

stay-at-home dandy! Tickets: £22 don’t miss out!

Comedy at The Watermark Simon & Garfunkel Written & Performed

by Bookends Following a sell-out run at the Edinburgh Festival Fringe, receiving 4 stars from Broadway Baby, Bookends are back on tour with their moving and powerful live performance and multimedia show, taking a chronological journey through the friendship and career of Simon & Garfunkel. See them at The Watermark on Saturday 6th June.

Tickets: £14.50/£13.50 concessions.

Following a BBC Radio tour the show was described as a “must see” with Bookends being labelled as the most authentic sounding tribute to the music of Simon & Garfunkel.

With ever expanding visuals the show opens at the start of their career and ends at the much publicised breakup. Features hits such as The Sound of Silence, Mrs Robinson, The Boxer and the unforgettable Bridge Over Troubled

Water, this show is a must see for any music lover.

Dr. John Cooper Clarke The legendary Bard of Salford comes to The Watermark on Thursday 25th June.

Dr. John Cooper Clarke is a poet, movie star, rock star, TV & radio presenter, social and cultural commentator. He is best known for being Britain’s best loved and most important performance poet.

John is as vital now as he was in the

Nature’s Larder

70s; His biting, satirical, political and very funny verse, delivered in a unique rapid-fire performance style, resonated with the punk movement. JCC toured with all the seminal bands; The Sex Pistols, The Clash & Buzzcocks, and in the USA with Elvis Costello. He began to draw large crowds in his own right. Joy Division were proud to frequently support JCC and New Order later opened for him on their first Australian tour. See him at The Watermark on Thursday 25th June, supported by Luke Wright Poet and

Following a long string of amazing comedians at The Watermark, June is continuing the trend with the legend that is Dr. John Cooper Clarke (see above) as well as 8 out of 10 Cats team captain Sean Lock (sold out). Lots more famous names on the way including Rob Beckett and Josh Widdicombe… to get the information as it happens ‘like’ The Watermark on FB or subscribe to the website www.ivybridgewatermark.co.uk for exciting news as it happens.

Black Ivy Mysteries present a 1960s Murder Mystery A Shot in the Dark Saturday 20th June 7 for 7.30pm at The Watermark. A fun-filled evening, interrogate the suspects and name the guilty party! Come in 60s dress?! Tickets £20 to include a welcome drink and 2 course hot buffet. Advance bookings only from The Watermark Box Office on 01752 892220.

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June 2015 The Ivybridge magazine

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26_TIM_Jun15_The_Ivybridge_magazine 17/05/2015 21:37 Page 26

Lasting Powers of Attorney Everyone should have one. If you lose mental capacity no one, even your spouse, has the legal right to make decisions for you.

Your bank may even freeze your joint account if you have one, the authorities may decide to send you to a nursing home which your family do not want as they feel they would like to look after you.

Losing mental capacity could be that you have been diagnosed with dementia or it could be that you are unconscious and in a coma after a fall.

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A property and affairs LPA will enable someone you trust, the attorney(s), to make decisions on your behalf about your property and affairs at a time when you are no longer able to make those decisions yourself. This can include paying your bills, collecting your income and benefits. It can only be used once it has been registered at the Office of the Public Guardian (OPG).

A health and welfare LPA allows the person(s) you have chosen as your attorney(s) to make decisions on your behalf about

26

David Richardson, founder of Richardsons Legal Services

your personal welfare, eg where you live. It can include the power for the attorney to give or refuse consent to medical treatment if you want to give them this power.

Again, a health and welfare LPA can only be used once it is registered at the OPG. Without a Lasting Power of Attorney, the Court of Protection can appoint a DEPUTY to manage your affairs for you. There will be significant legal fees to pay, plus annual supervision fees of up to £800, application fees,

The Ivybridge magazine June 2015

How to make a simple basket arrangement Items needed are: • 1 block of oasis (soaked and slightly higher than the edges of the basket/trug) • 1 dish to hold the oasis (if basket lined with plastic, you don’t need to put a dish in the bottom) • Pieces of foliage and flowers of your choice – chosen to take into account the scale of your design.

The foliage should be a mixture of size, shape and texture – to add interest. (The arrangement pictured uses spray carnations and sprigs of golden rod, with camellia leaves, sedum and stems of pieris.)

Method Place the heavier camellia leaves in the oasis at the bottom of the design, bringing them over the edge of the basket to break the line.

Add the sedum and pieris higher and nearer the centre of the arrangement, to give added weight.

doctor’s certification fees, a security bond, a deputy fee and a long delay before the Deputy Order is issued, and the Deputy may not always be aware of your personal circumstances.

It is always better to prepare an LPA before a Deputy is ap-

Cut the stems of the spray carnations on the diagonal to enable them to take up sufficient water and place them through the arrangement, with the tightest buds on the outside of the design and the more open flowers nearer the centre.

Add sprigs of golden rod through the arrangement to lighten it.

When arranging flowers in a basket the top-most materials should be well below, or high enough, to still enable you to pick up the basket.

Finally, mist the arrangement, but remember to keep it watered.

pointed by the Court of Protection. An LPA must be made while you still have mental capacity. It is too late if you have lost mental capacity.

For more information contact Richardsons Legal Services on 0800 014 8031.

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27_TIM_Jun15_The_Ivybridge_magazine 17/05/2015 00:51 Page 27 I

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June 2015 The Ivybridge magazine

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28_TIM_Jun15_The_Ivybridge_magazine 17/05/2015 21:37 Page 28 W

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he Ivybridge parish magazine of June 1915 had much to report.

Ernest Hoskin and Eliza Bovey had married; Annie Kitson had died aged 80; the Sick and Poor fund held a balance of £17, 1 shilling and a ha’penny. A Girls’ Club had started meeting in the Church Hall on Monday nights and was busily knitting mufflers, socks, mittens and cuffs to be sent to soldiers and sailors.

It was recorded that another nine young men had joined up, though the magazine was rather late in publishing some names – they joined earlier in 1915.

These were Henry Hall, John Sherrill, John Damerell (right), Albert West, James Bond, Sydney Exworthy, the twins Frank and Rupert Downing and John Frederick.

The magazine also tells us that a former resident of Ivybridge,

Sergeant Hall of the Royal Marine Light Infantry, died when HMS Goliath was sunk. HMS Goliath was commissioned in 1900 and served in the Far East until 1905, at which time she joined the Mediterranean Fleet.

From March 1915, she took part in the Dardanelles Campaign in support of the landings at Gallipoli in April. On 13 May, 1915, HMS Goliath was sunk in Morto Bay off Cape Helles by two torpedoes from the Turkish destroyer Muâvenet-i Millîye. 570 of the 700-strong crew died, including her commanding officer, Captain Thomas Lawrie Shelford and Sergeant Hall.

Thanks to Tom Maddock, who allowed me to look through old copies of the Ivybridge Parish Magazine; and to Mrs and Mrs Stacey of Ivybridge who provided the photograph of their relative, John Damerell.

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Who will be your children's guardian?

by SELENA AYLETT LLB

The Ivybridge magazine June 2015

children's education, their health etc. You decide who can be trusted with them. If you die, you want to make sure that they are cared for by someone you trust. You need to make your wishes clear in your Will.

Arrange your Will, you may even be able to make tax savings to ensure that more of your money goes to them, and not to the government.

An initial, no obligation home visit is confidential, and free of charge.

I am here to listen, so please call me, Selena, on 01752 710 470.

Keynote Legal Service - see their advert on page 24.

Wills & Trusts Expert Around 68,000 children are cared for by social services each year. It is so important to name your chosen guardians, you know your children best. Your Will is the ideal place to make your wishes clear.

When parents die, the courts decide who will take care of the children left behind. In your Will you can make your choice of guardian clear.

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June 2015 The Ivybridge magazine

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30_TIM_Jun15_The_Ivybridge_magazine 17/05/2015 21:38 Page 30

MARATHON SUCCESS FOR THE HARRIERS l athletics Athletes of Erme Valley Harriers have been competing in top events far and wide.

There were many fine performances at the London Marathon.

Alison McEwing set a new ladies’ club record (2.53.03) by taking six minutes off her own record, whilst marathon debutant Cleo Perry (pictured) broke the long-standing vet 40 record with a time of 3.01.31. Emma Lake (3.08.47) had a fine run and beat her previous best time in London, whilst Jo Edwards (3.30.24) was just outside her own vet 45 record.

Neil Travers (3.40.26), Patrick Wakeley (3.46.37), Phil Lord (3.54.13) and Richard Lane (4.24.40) also completed the race.

Mike Hoskin had got the marathon season underway with a fine run at the Taunton Marathon and a time of 3.16.23.

The hot conditions at Taunton meant several athletes opted for the Half Marathon, with Tom Packer (1.29.02), Sarah Hirons (1.33.06), Kent Watson (1.33.36) and Laurence Harris (1.39.15) all surviving the conditions.

The Harriers had several athletes

30

in the Plymouth Half Marathon.

Andy Norris (1.18.00) and Neil Holmes (1.19.52) did particularly well – Norris was 1st mv40, whilst Holmes was 1st mv50.

Richard Stephens (1.33.53), Laurence Harris (1.38.10) and Adrian Woodhouse (1.41.28) all ran well.

The Ivybridge 10k was a great success and is now regarded as one of the best 10k races in the South West. There was nearly 700 finishers – 50 up on the previous year, and many fast times.

The Ivybridge magazine June 2015

FC Bridge Inn were the surprise package of the Sunday Plymouth and West Devon Combination League 2014/15 season after an unexpected promotion to the top division.

After a mixed start to the season, a fantastic run of results saw them win an impressive nine out of 11 fixtures after the new year. The club of Ivybridge-based players finished the season in an impressive 4th place.

The team carried their fine league form into cup competitions, knocking out a host of fancied Plymouth clubs en route to the semi finals of the showpiece Devon Senior Cup, finally bowing out to Exeter-based Heavitree Social FC. The club would like to thank Ink Inn for its generous sponsorship, and commend the players and support team for their effort and commitment in what was an epic season.

The 2014/15 Squad were: T. Appleby, J. Armstrong, C. Barnard, L.Brown, O.Brown, M. Byford, R. Christophers, L. Cox, T. Davidson, D.Hatch, M. Hancock, B. Hugill, G. Jones, R. Jones, J. McCreery, R. McClements, S. McClements, D. Mortimore, S. Passmore, V. Reeves, B. Rowell, S.Saunders, S. Sutton, M. Swift, J. Zimmerman

Owen Parkin was the first Harrier home and first local in a time of 35.42 (8th place), whilst there were also good runs from Paddy Trinder (27th - 38.25), Christian Cutcliffe (35th - 39.00), Simon Swift (68th - 41.36) and Shaun Bell (82nd - 42.27). Bell was also 1st local vet.

Some Harriers like a challenge

and running nearly 24 miles, taking in the Yorkshire peaks of Peny-Ghent, Whernside and Ingleborough, in driving rain, snow and low temperatures, is probably as tough as it can get, so well done to the Harriers’ hardy threesome Craig MacAlpine (3.55), Don Rigby (4.17) and Jean Baptiste Rouvelin (4.31).

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