Electrolyte Drinks for pregnancy
The Ultimate Guide For Expectant Mums
Electrolyte Drinks
INTRODUCTION
It’s essential to remember that while electrolyte drinks can be beneficial during pregnancy, not all of them are created equal.
Pregnant women should also avoid drinks with excessive caffeine or any ingredients that may be harmful to the baby.
What Are Electrolyte Drinks
Electrolyte drinks, also known as sports drinks or rehydration drinks, are beverages that contain electrolytes.
Main Ingredients & Safety of Drinks
SODIUM
POTASSIUM
MAGNESIUM
CHLORIDE
SUGAR CONTENT
ARTIFICIAL SWEETNESS
CAFFEINE
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