

Duhallow Community Food Services Is Making A Strong Impression At National Level For Its Delivery Of Fresh, Nutritious Primary School Meals.
Duhallow Community Food Services is making a strong impression at national level for its delivery of fresh, nutritious primary school meals.
IRD Duhallow Community Food Services (DCFS), based in Newmarket, recently enjoyed nationwide recognition, with both celebrity chef Darina Allen and RTÉ’s Ear to the Ground shining a spotlight on its school meals service.

The School Meals Programme was introduced in 2024 under the then Minister for Education, Norma Foley. Operated by the Department of Social Protection (DSP), the programme provides funding to support food services in
more than 2,700 schools and organisations, benefiting approximately 472,000 children across Ireland. Since its introduction, DCFS has been delivering the service to 29 primary schools throughout the Duhallow area.
DCFS’s work was recently highlighted by Darina Allen, who cited the organisation as a “brilliant working Irish model of primary school meals” when addressing the Oireachtas Joint Committee on Education and Youth.
She noted: ...
Continues on pages 14 & 15








Editors Note
As we step into February, we are delighted to celebrate St. Brigid’s Day, a time that marks the beginning of spring across Duhallow. This month, we highlight the tradition of crafting St. Brigid’s Crosses and we were thrilled to see participation in our cross-making workshop, coordinated by Ellie Donovan. We are also proud to feature an article on the recent acknowledgment of IRD Duhallow and DCFS by Darina Allen during her address at the Oireachtas, and Ear to the Ground. They both highlighted the important work being carried out in our region by DCFS, how it underscores the impact of local initiatives and the dedication of all involved. Elsewhere, we continue our series on the Sustainable Development Goals, our aim is to highlight both local progress and the shared responsibility we all hold in building a sustainable future for generations to come.
- Brendon























Photos by Seán Radley


a

A recent truly important talk relating to Cancer topics by Col Conway from New Zealand (standing), Community and Online Information Nurse with the Marie Keating Foundation was superbly presented at Millstreet Library to a capacity audience.

talented

Enjoying Grandparents' Day 2026 at Cullen N.S..
Wonderfully
Musicians performed at the recent delightful "A Day in School" presented by the Butter Road Drama Club in Aubane Community Centre over three nights.
Paddy Murphy, Magician Supreme, performing at the recent delightful "A Day in School" presented by the Butter Road Drama Club in Aubane Community Centre over three nights.
Celebrating
special Mass in St. Patrick's Church, Millstreet marking Grandparents' Day 2026 at Millstreet National Schools.
Duhallow News


Displaying at Millstreet Museum the magnificently generous response of €22,197.21 to our November 2025 fundraising appeal for Millstreet Museum and Millstreet Community Website which will most likely cover expenses for some four years for the Voluntary Groups. We extend sincere thanks to the enormously kind individuals, organisations and groups who so spontaneously contributed to both causes leading to such a very successful result. From left: Tom Daby, Assistant Museum Curator; Mary Kelleher, Museum Trustee; Seán Radley, Fundraising Coordinator & Museum Curator; Hannelie O'Connor, Founder, Millstreet Community Website; William Fitzgerald, Museum Trustee. (Photo: Ita Fitzgerald)

Celebrating with Marion Buckley (holding the splendid hand-crafted plate) following her recent retirement from Millstreet Community School where she fulfilled her role in such a dedicated manner as School Secretary for an incredible forty-six years. Joining the most enjoyable celebration were former Staff Members and Chaplains as well as all the current Staff and Chaplain.

The very colourful and wonderfully talented Cast of the recent superbly successful
Island" performances at
Community Centre.

The hugely successful annual Spring Farm Machinery Show which was held at Green Glens Arena on 21st and 22nd January 2026.
"Treasure
Rathmore

Neuroaffirmative Workplace Workshop – Autastic Fantastic
By MELISSA HOLLAND
On Wednesday, 28 January, IRD Duhallow hosted a Neuroaffirmative Workplace Workshop delivered by Amanda Fox, founder of Autastic. Autastic provides assessments, individual supports, and organisational guidance to help workplaces become genuinely neuroaffirmative.
As the delivery organisation for the WorkAbility Programme, IRD Duhallow is committed not only to supporting participants into employment, but also to ensuring that workplaces are prepared, informed, and inclusive. This workshop focused on practical ways organisations can adapt their environments, job roles, and supports to better meet the needs of neurodivergent and
disabled employees.
During the session, Amanda drew on her lived experience as a neurodivergent person to ground the discussion in practical, low-cost workplace adjustments that are simple to implement but highly effective. The workshop also examined current workplace practices across enterprises within IRD
Duhallow’s remit and highlighted a range of Department of Social Protection supports available to employers, including:
• Workplace Needs Assessments
• Communication Supports
• In-Work Supports
• Personal Reader Supports
• Work Equipment Grants
• Workplace Adaptation Grants
• Disability Equality and Inclusion Training
These supports are practical tools that help employers widen their recruitment pool, improve staff retention, and create workplaces where people can perform at their best.
IRD Duhallow plans to roll out similar Neuroaffirmative workshops specifically for local employers in the coming year, supporting businesses to move beyond compliance and towards meaningful inclusion.
For further information on upcoming workshops, available grants, or employer supports under the WorkAbility: Inclusive Pathways to Employment Programme, contact IRD Duhallow on 029 60633 or email duhallow@irdduhallow.com

IRD Duhallow Staff members who attended the Neuroaffirmative Workplace Workshop delivered by Amanda Fox, pictured on the right . Photo by Tadhg Curtin

St. Brigid’s Day at IRD Duhallow
Duhallow Social Farming St. Brigid’s Cross Making Workshop was held recently in IRD Duhallow. Coordinated By Ellie Donovan. Pictured here are community members making St. Brigid’s Crosses and members of the New Directions Group: Denis, Brian, Patrick and John.






Benefits Of Insulating Your Home
By COLM CROWLEY
Installing attic and cavity wall insulation offers a wide range of benefits for homeowners, improving comfort, reducing costs, and supporting environmental sustainability.
One of the most significant advantages is improved energy efficiency. Heat naturally rises and escapes through the roof, while uninsulated cavity walls allow warmth to leak out during colder months. Proper insulation slows this heat loss, helping to maintain a consistent indoor temperature. As a result, homes stay warmer in winter and cooler in summer, reducing the need for constant heating or air conditioning.
Lower energy bills are a direct financial benefit. By reducing heat loss, insulated homes require less
energy to maintain comfort levels, leading to noticeable savings on heating and cooling costs over time. Although there is an upfront installation cost, insulation often pays for itself through long-term energy savings.
Insulation also enhances indoor comfort. It eliminates cold spots and drafts, creating a more even temperature throughout the home. In addition, attic and cavity wall insulation can reduce external noise, making living spaces quieter and more pleasant. Another key benefit is environmental impact. Reduced energy consumption means lower carbon dioxide emissions, helping to combat climate change. Installing insulation is a practical step toward making a home more environmentally friendly and energy efficient.

Finally, insulation can increase property value and protect the building structure. It reduces condensation and moisture buildup within walls and roof spaces, lowering the risk of damp, mold, and structural damage. Overall, attic and cavity wall insulation provide long-term economic, environmental, and comfort-related benefits, making them a smart investment for any homeowner.





Sunday, February 8th:
Elanor Shanley along with Ultan Conlon and Jimmy Higgins In concert - The Songs of Percy French
Friday, February 13th:Marc Roberts In ConcertA tribute to the music of John Denver
Saturday, February 28th & Sunday, March 1st:
The Glen Theatre Drama Group Banteer Presents: Key For Two, A Comedy play by John Chapman and Dave Freeman.
Friday, April 10th:
Seamus O’Rourke in John B. Keane’s The Love Hungry Farmer
All shows start at 8pm
To Book Tickets, Phone 029 56239 or book online at www.glentheatre.ie/contact
Gig Guide




Gig Guide
What’s On In Duhallow
Kanturk
Weekly Newmarket
CYMS Hall
An Chultúrlann
Writers’ Circle
Time: 7:30pm
2nd Wednesday of Every Month
Share your stories, get inspired, and connect with fellow writers.For details, contact 087 640 6705
Rambling House
Time: 8pm
2nd Saturday of Every Month
An evening of traditional storytelling, music, and craic!
Newmarket Dementia Café
Time: 11am – 1pm
1st Thursday of each month. A welcoming place for people with dementia, their family and friends.
Social Dancing
Time: 9pm
Last Friday of Every Month –Dance the night away and meet new people!
Gneeveguilla
SHARE THE BUCKET
Time: 8:30PM, Every Friday Evening
Cost: Tickets €2 each or 3 for €5 Tickets: Are available at Teach Fáilte and can be bought online at https:// tinyurl.com/y2ade5om or in local businesses where you see the Green Share the bucket
Dromtarriffe 5k
Time: Saturday, 7th February, @11am. Registration from 10am Venue: Dromtarriffe GAA grounds P51YY26.
Cost: Run €10 Walk €5 Dromtarriffe Junior Ladies Football team invite you to take part in a 5k Run-Jog-Walk around the airport loop in Rathcoole at the Everyone Welcome
Newmarket Knitting And Crochet Group
Time: Fridays 10.30 to 12
All welcome
If you require anymore information please call Rita on 0862059745
Newmarket Bridge Club
Time: Every Tuesday at 7.30pm All members and newcomers are most welcome. Contact Eugene on 086 3247041 for more information.
Taekwando
Time: Mondays at 5pm. Contact Niall on 0831106501 for more information.
Drama with Mike
Time: Every Thursday 1st &2nd class as 5pm. 3rd &4th 5th & 6th classes 6pm. Teen Drama classes 7pm. Creative Writing Teen Classes Wednesday at 5pm. Contact Mike on 0874124741 to book a place. Julie Nolan School of Irish Dancing
Time: Every Tuesday classes from 4.15 to 7.30. Contact Julie on 086 3516386 for more information.
Catherine O'Reilly Exercise Class
Time: Tuesdays from 10 to 11am Contact Catherine on 087 6800280 to book your place.
Better Balance Staying Fit
For The Future
Time: Tuesdays 11am to 12. with Cork Sports Initiative. Contact Catherine 087 6800280 to book your place.
Music Lessons With John Time: Thursdays Upstairs in hall. Contact 0872322751 to book
Tuesday’s
Dancing with Dan: 8 - 10pm. All welcome
Foróige Youth Club: 7- 8.30pm in the Foróige room located at the front of the hall. Young People aged 12-17yrs. New members welcome. Contact 087-2065296
Wednesday’s
Bingo: 8 - 9.30pm. Single & 3 sheets = €15, Double & 3 sheets = €17, Double & 6 sheets = €22. Jackpot is €1,200 for month of January.
Thursday’s
Taekwondo: 6-8pm. New members Welcome.
Sunday’s:
Christian Worship Service: 11am Fountain Gate Christian Church Bingo at 2pm: Last Sunday of Every Month
Edel Quinn Hall Temperance Hall
Tuesday’s:
Kanturk Fly Fishing Club: 79pm. New members welcome.
Wednesday’s:
Kanturk Flower Club: Meet the first Wednesday of every month at 8pm.
Pilates
Monday, Tuesday & Friday Mornings
Grow Mental Health Meeting in Kanturk
Time: Every Monday at 2pm (Except Bank Holidays)
Venue: Linn Gorm Hall, Kanturk, P51 YC57
Grow is a 12 Step Support Programme for any person coping,and living with stress, anxiety, depression, or any issue in your life, creating worry and concern. The Meetings are small in numbers, free to attend, relaxed, confidential, friendly and anonymous.
Banteer
Banteer Knitting and Crochet Group
Time: Every Monday 7-8pm
Venue: The Green Bean Cafe at Banteer Sportsfield. Admission: €2 per person. Bring your own materials. All ages and levels welcome. Under 16s must be accompanied by an adult. Any queries contact Denise on 0861025525 or Marian on 0861208749
Banteer Ladies Social Soccer
Time: Every Tuesday 8pm-9pm
Venue: Banteer Indoor Astroturf For all ladies 16+. Fun, Exercise and Friendship. Any queries Text Laura: 087 468 1407
Mushera Platform Dancing
May 17th Ballinagree Village
June 24th St John’s Night Mushera
August 23rd Mushera
September 20th Balinagree village
Dromtariffe Active Retired Club
We are holding our AGM on Thursday 19th Feb. 2026 in Dromtariffe Parish Hall at 2.00pm and this will followed by tea and a chat. New members are welcome.
We meet regularly for information talks, walks, yoga, training courses, trips and social outings.
Membership for 2026 is now due. Membership is €25.00 this includes Insurance and Affiliation with Active Retirement Ireland. We are also accepting €10 Fee from people who are members of other Active Retired Clubs and who want to join us as an associate member.
Closing date for acceptance of Membership Fees is 28th Feb. 2025.
Please contact Eilish @ 0862169459 or Deirdre @ 0868556985 if you have any queries.
Tureencahill Community Centre Weekly Schedule
Monday: Yoga 6.45–7.45pm & 8–9pm (Contact Denise: 086 8901234)
Tuesday:
Sean Nós Dance (Adults) 7–8pm, 6-week block (Contact Kieran: 085 1731073)
Wednesday: Bridge 1–4pm, Kids Kickboxing 4.30–5.30pm (Maurz: 089 4010475)
Kids Set Dancing 6–7pm (Marie: 083 0045432)
Thursday: Monthly Pop-Up Gaeltacht Contact (086 3159744)
Friday: Active Retired 12.30–2pm Yoga 7–8pm & 8.15–9.15pm (Men only)
(Contact Denise: 086 8901234) Enquiries: 085 8771949 tureencahillcg@gmail.com
Dance Classes with Norella
Time: Every Wednesday @ 8.15pm Venue: Ballydesmond Community Centre. Admission: €10 pay as you go. Learn to dance the jive, waltz, quickstep, line dancing and more. Great exercise, good fun. No partner needed.
KNOCKNAGREE LADIES FOOTBALL CLUB
Our Junior Players and management are activity seeking new or returning players and additional coaches to compliment the existing management . The County League starts in March and training has resumed , please check out our social media for up to date training info . New players from age 4 to adult are welcome as well as new volunteers, coaches & FLO’s Please contact Chairperson Catherine on 083 3498778 for any information on our Club
Gig Guide

For Parents
Donoughmore
Parent and Toddler Group
Donoughmore Community Hall Stuake, Co. Cork, P32 FP49 Monday 9.30 - 11.30
Millstreet
Parent and Toddler Group
GAA Hall, Millstreet, Co. Cork P51V577 Monday 9.30am-12pm
Newtownshandrum
Parent and Toddler Group
Community Hall, Newtownshandrum, Charleville. Friday 10am-11am
Newmarket Breastfeeding Support Group
Time: 11.00am to 12.00pm. Venue: Castlecourt, Newmarket, Co. Cork.
Facilitated by PHN. Just drop in or phone 02961500. Breastfeeding mums and expectant mums are welcome.
Dates for Medjugorje 2026
May 13th to May 20th
June 24th to July 1st. Sept 9th to Sept 16th. For further information contact Tom Dennehy 0876468658.
Freemount Social Dancing
Time: Sundays 3 to 5:30pm Venue: Freemount Community Centre P56 P893 Admission: €12.50
Strictly Adults only. Refreshments will be served. For more information: 083 458 9222
Set Dancing in Aubane
Venue: Aubane Community Centre P51 EP49
Time: Every Monday at 9pm
If you want your event featured here, please email: discoverduhallow@ irdduhallow.com











CONT’D FROM COVER
“The Duhallow Community Food initiative in North Cork prepares over 2,400 meals each morning for 25 primary schools. There is no reheating of pre-packed ultraprocessed food — just simple, whole ingredients sourced from local butchers and greengrocers, cooked by people from the community.”
Shortly afterwards, Ear to the Ground visited the DCFS facility in Newmarket to see first-hand the work involved in preparing and delivering meals each day, as well as the positive impact the service has on the schools it supplies. During the programme, DCFS Manager Linda O’Connor told presenter Darragh McCullough that the team prepares and delivers thousands of hot meals every morning, ensuring they reach local schools in time for lunch.
While acknowledging DCFS as an exception, Ruth Hegarty, Director of think tank Food Policy Ireland, highlighted some criticisms of the national school meals programme, including concerns around national suppliers providing over processed food and the issue of lower nutritional value in some meals.
Duhallow Community Food Services is clearly demonstrating the advantages of a locally run, community-based model. By providing freshly prepared, nutritious hot meals tailored to children’s needs, DCFS offers an approach that could be successfully replicated in other areas.
The proof, as Darragh McCullough discovered, is in the pudding. While accompanying Jackie O’Connell on deliveries to two local national schools, he spoke with pupils who said they loved the hot meals. They also noted that very little food goes to waste, thanks to


the variety and choice available each day.
Overall, it appears that the benefits of the scheme outweigh the challenges, and DCFS has shown just how effective it can be when delivered with care, quality, and community at its core — a great showcase for a great scheme.
For more information on the school meals service, visit www. duhallowfoodservices.ie or phone 029 76375.
This episode of Ear to the Ground is available to watch on the RTÉ Player at the time of publication.



LEFT: Darina Allen (R) got to see first hand DCFS in action. She was the Keynote Speaker at the Senior’s Conference in IRD Duhallow in 2022. Darina was pictured with Maura Walsh and Anne Maria Bourke. RIGHT: Maura on Ear To The Ground.
Darragh McCollough visited McCarthy’s Butchers in Kanturk. They supply DCFS with meat, as DCFS Manager Linda O’Connor explained to Darragh when talking about how the meals get produced.



LEFT: DCFS Kitchen Manager; Maciej Piotrowski shows Darragh the food being cooked. RIGHT: Director of Think Tank, Food Policy Ireland; Ruth Hegarty, pointed out flaws in the scheme but cited DCFS as an exception.


Darragh helped load up the food into the vehicle of DCFS Driver Jackie O’Connell and accompanied her on her journey on to Lyre and Kilcorney National Schools which both featured in the segment.


LEFT: Kilcorney N.S. Principal; Roisin Roche informed Darragh that her class leave none of the delicious food behind, and have the option to carry food home in compostable containers if they wish. RIGHT: Lyre N.S. Principal Noreen Duggan talked about the great benefit of the scheme being that it caters to each student’s needs, whether religious or dietary for example. The happy faces say it all!



By ALICE O’BRIEN
Alice O’Brien Counselling, Newmarket
Movie Night

A night at the movies may be a thing of the past with all the access we now have to on-demand TV and even the odd ‘dodgy box’- although none of us have those! That aside, last week, popcorn in hand, off I went to see Hamnet- staring our neighbour from the kingdom- Jesse Buckley. It did not disappoint, or rather, she did not disappoint. The movie was amazing from start to finish, a gripping storyline, some very talented acting and beautiful scenes of nature. It was also very emotional and thought provokingtissues were a most for this one. Who would have thought that we
would willingly go to see a movie involving Shakespeare. So, what is about the idea of watching a movie to provoke our emotional responses and why do we do it? One reason is that weepy movies can provide emotional release, allowing us to let go of any built up emotions that we otherwise would find hard to express. We might even feel lighter or calmer after. Emotional movies can also help us to recognise, name or understand our own feeling better. There is also the possibility that we will feel more empathetic towards others when we see scenes in movies that might mimic real life for us. A good cry can lower cortisol and reduce stress, which is very

helpful. Another benefit can be the connection doing shared activities can bring, watching a movie with someone can start conversations and air viewpoints. Lastly, emotions can be released in a safe space, intense emotions can be difficult to process so having a movie to concentration can be a great help.
So, as Shakespeare might sayget thee to the cinema.
Empowering Young Voices: Duhallow Students Public Speaking Programme
By NOLLAIG MURPHY Development Officer, IRD Duhallow

On the 18th of October 2025 IRD Duhallow’s Youth and Education Working Group was delighted to welcome primary school students from national schools across the region who had completed a series of public speaking workshops funded through the SICAP Programme. Designed by tutor Siobhan Fitzgerald, especially for younger learners, the workshops made public speaking skills accessible, engaging, and enjoyable. Over the course of the programme, students were encouraged and supported to speak with confidence about interesting aspects of their local communities, as well as topics of personal interest and people who inspire them. In this edition Boherbue National School student Cara Fleming tells us someone who is an inspiration to her – swimmer Steve Redmond.
Steve Redmond You’re a Legend!
By Cara Fleming
You might be wondering who Steve Redmond is. He has a place in the Guinness book of records for long distance swimming. In fact, he gifted me my first ever swimsuit when I was only 4 weeks old and has inspired me ever since. Steve Redmond, was the first person to complete the Oceans7 challenge. This is a gruelling race where participants have to swim 7 seas in open waters which are: The channel between Scotland and Northern Ireland, The English Channel, The Cook Strait in New Zealand, The Molokai Channel in Hawaii, The Catalina Channel in California, Gibraltar Strait and The Tsugaru Strait in Japan.
Of course this was not an easy feat. In fact, the opposite. Steve would get up every single morning at 5A.M to train at Lough Hyne - Irelands only seawater lake - and sometimes again in the evening. He would coat his body in petroleum jelly to insulate himself as well as protect himself from jellyfish stings. Some of the coolest things Steve has seen while open water swimming are Whales, Dolphins and Porpoises swimming alongside him. He thinks that they were curious to see what he was up to! Another couple of local legends, Charlie Coughlan and Eugene Mc Sweeney composed and recorded a song dedicated to Steve called Steve Redmond You’re a legend.
I feel extremely privileged to know Steve personally as he is truly a local legend.






A Gentle Spring Lift
By MAIREAD O’KEEFFE New Leaf Health Store

As the light slowly returns and the days begin to open up, spring brings a natural sense of renewal. Still, after the long winter months, it’s not unusual to feel a step behind the season — a little low on energy or slower to get going. At New Leaf Health Shop, the team and I often suggest small, supportive ways to help ease that transition and feel more like yourself again.
One product our staff come back to each spring is Dr Wolz Zell Oxygen Plus. This liquid supplement contains specially prepared yeast cells along with B vitamins and trace elements that contribute to normal energy-
yielding metabolism. It’s a simple addition to the daily routine and is often chosen by those looking for gentle nutritional support when energy feels a bit depleted.
For more all-round nourishment, Terranova Life Drink is another favourite among the team. This powder blends easily into smoothies or juice and provides plant-based proteins alongside greens, microalgae, digestive enzymes and a range of botanical ingredients — including functional mushrooms. It can be a handy way to support overall nutrient intake, particularly during busy weeks when meals are more rushed than we’d like.
Mushrooms are something we’re increasingly asked about, and Irish Botanica Mushroom Complex is a lovely, balanced
option. With varieties such as lion’s mane, cordyceps and reishi, it’s often selected by those interested in supporting immune function, focus and general resilience in a natural way.
Spring wellbeing doesn’t have to mean big changes. A few thoughtful additions, alongside fresh air, seasonal foods and good rest, can help you gently step into the brighter, more energetic months ahead.



SUSTAINABLE DEVELOPMENT GOAL 2 [SDG 2]:
End Hunger, Achieve Food Security And Improved Nutrition, And Promote
Sustainable Agriculture. Sustainable Development Goals
By ELLIE DONOVAN

The 17 UN Sustainable Development Goals are a set of global development targets to achieve a better and more sustainable future for all. In the last edition of Discover Duhallow, my colleague Ciaran outlined SDG 1. I would like to introduce you to: SDG 2: END HUNGER, ACHIEVE FOOD SECURITY AND IMPROVED NUTRITION AND PROMOTE SUSTAINABLE AGRICULTURE.
We will also look at how Duhallow Social Farming is working towards targets under SDG 2.
Hunger is the main cause of death in the world. In 2024, around 8.2 per cent of the global population faced hunger. 28 per cent, were moderately or severely food insecure. This means that nearly 2.3 billion people do not have regular access to safe, nutritious and sufficient food. It is projected that more than 600 million people worldwide will be facing hunger in 2030.
Under SDG 2 are a set of targets which can be monitored to track progress. Duhallow Social Farming works to help meet some of these targets outlined below. ‘Ireland’s UN SDGs – Goal 2 Zero Hunger 2024’ is a publication from the Central Statistics Office (CSO). These publications monitor and report on how Ireland is progressing towards meeting its targets under the 17 UN Sustainable Development Goals.

Sustainable Development Goals

Target 2.1: UNIVERSAL ACCESS TO SAFE AND NUTRITIOUS FOOD
Growing your own food is the simplest and most satisfying way to ensure an abundance of fresh healthy food. Duhallow Social Farming supports people with additional needs to work with local farmers across the Duhallow Community. Participants learn to grow fruit and vegetables on our Social Farm here at IRD Duhallow.
Target 2.4: SUSTAINABLE FOOD PRODUCTION AND RESILIENT AGRICULTURAL PRACTICES
Soil health and biodiversity are vitally important for the future of food production. IRD Duhallow Social Farm uses organic principles and practices. We feed our soil with local manure and our own compost and use harvested rainwater.
Target 2.5: MAINTAIN THE GENETIC DIVERSITY IN FOOD PRODUCTION
We save seed from all our food crops at IRD Duhallow Social Farm for next season. Some seed is donated to Mallow Seed Library and swapped at Community Gardens Ireland annual gathering. Social Farming participants also learn how to grow new plants from cuttings and division.

THINGS WE CAN ALL DO TO HELP ACHIEVE SDG 2
• Buy local and in-season food. Try to grow some of your own food.
• Don’t waste food. Freeze fresh produce and leftovers if you don’t have the chance to eat them before they go bad.
• Many fruits and vegetables are thrown out because their size, shape, or colour are not “right”. Buying these uses food that might otherwise go to waste.
• Consume less meat. The meat production industry has a huge impact on the environment.

Composting workshop with Donal O’Leary from Waste Down at IRD Duhallow Social Farm.
Denis, Brian and Patrick from New Direction saving lettuce seed in the polytunnel at IRD Duhallow Social Farm.

Knocknagree Ladies Football Club
Celebrates Underage Medal Winners
Knocknagree Ladies Football Club
Held their Underage Medals Presentation Celebration on Friday January 23rd in Cullen Community Centre. It was a great night celebrating their players from U6 to U16 . It was a great success due to the big attendance from families on the night. Our club enjoyed a huge number of games last season, the North Cork Board provided a great number of competitions in 2025.
On the night the U6, 8, 10 & 12s received their North Cork Certificates and Medals. The U13, 14, 15 & 16’s received their North Cork Finals medals .
Chairperson Catherine thanked the County Final Winning Junior Players who attended to help
present the medals. She also thanked the Club Committee members for their work leading up to the event and on the night. Special thanks to the parents, players and trainers for their support all the year and on the night.
She also mentioned their first ever Cork Senior Footballer for the Club , Katie Horgan who is on the Cork Senior Panel for 2026 , this is her second year with the Senior Cork Squad. The club wishes Katie best of luck for 2026.
the Photo Booth from Munster PhotoBooths. An excellent idea that was great fun and really enjoyed by the players and parents alike


They would like to express their gratitude to Sheila Fitzgerald from the Corkman who gave of her time so generously on the night.
The club looks forward to the 2026 season and we welcome new and returning players from U6 to Adult. Our club will be also be welcoming new volunteers for some age groups for coaching and female role with teams
Our Junior Team won their County Final last October v Glanworth, a fantastic night was had at a joint Social recently with the GAA celebrating the success of the ladies club and mens club in 2025


Under 12 team 2025
Under 13 team 2025
Under 14 team
Under 15 team
Photos By SHEILA FITZGERALD






U6 Team
U8 Team
U10 Team
Under 16 team

Jubilee Year of Hope Celebrated in Freemount with Mass and Presentation to 20 Pioneers
On December 15 2025, at the end of the Jubilee Year of Hope, a Mass and Presentation of Clasps, Pins and Certificates were presented to 20 people in the Heritage Centre Freemount. Fr. Eamon McCarthy who is the Co-ordinator of the Jubilee Year of Hope offered up the Mass and presented the Pins. Fr. Eamon (Radio Maria) was previously the Spiritual Director of the Pioneers for the Diocese of Cloyne and served in the parish of Milford, Freemount & Tullylease. He spoke about a young woman in Dublin who is now in an enclosed order, who struggled with life as there was alcohol at home. She used to sleep rough in the Pheonix Park to avoid going home.The Mass was made special by the Choir directed by Edel Browne and Julie Duggan the Sacristan. Ciara Madden along with Ella Mai
O’Connor were altar servers whose grandparents are/were members of the P.T.A.A. Mary and Tom O’Connor received their Gold Pins on the night. Anne Madden with P.J. O’Sullivan, Sean Fitzpatrick and Ellen Hannigan cut the celebratory cake.
Tea and refreshments followed the Presentations of Pins.
The plan is to revive the Pioneer Association at regional level. Eileen Fehin one of the organisers states that being a pioneer with a strong faith has helped her to overcome the challenges of life in dealing with her son with additional needs and her aneurysm. Her father the late Daniel Jones, was proactive in the Pioneer Movement in Lismire and at diocesan level. As we move into 2026 and bring Hope with us, the night will be remembered for the Mass, Choir, Caint, Craic

agus Cupan Tae. Mile Buiochas to Ellen Hannigan, Mary Brown, Kit Hannigan present officers and the previous officers and members(past and present) of Freemount and Lismire Centres.
The Jubilarians are:
• Most Senior Pioneer : Sean Fitzpatrick
• 10 Year Pin : Liam Fehin
• 60 Years: Kit Hannigan, Denis Jones, Eily Kelleher, Denny Kelleher, Philomena Noonan, Ben Withers
• 50 Years Gold: Paddy Fehin, Mary Jones, Nora May Jones, Joan O Regan, Mary O’Connor, Tom O’Connor
• 25 Years Silver: Nellie Angland, Kathleen Buckley, Catherine Jones, Jack Jones, Con Linehan (All- Ireland Senior Set Readoiri Winner) Marian Harman Readoiri Abú!


Catherine Jones, Silver, Lismire
Kathleen Buckley, Silver, Lismire
Marion Harmon, Silver, Lismire







Con Linehan, Silver, Tullylease
Jack Jones, Silver Liscarroll
Mary Jones, Gold Liscarroll
Mary O’Connor, Gold, Freemount
Tom O Connor,Gold Freemount
Joan O Regan, Gold Liscarroll

Big Wins for Freemount Macra: National Capers Champions and
Local Members Advance to Macra Finals
Congratulations to Freemount Macra na Feirme who won the Capers National Final last weekend. They also picked up a number of individuals.
Best female - Moira Dineen
Best producer - Aoife O’Connor
Best scene - Traditional Irish pub scene; being presented to Niamh Twomey and Ciara Hartnett
Local representatives off to Macra National Titles competition. A special congratulations to Freemount Macra’s Caroline O’Connell, who will represent Avondhu at Queen of the Castle, and to Edel O’Sullivan, who will represent Avondhu Macra at Blue Jeans in Athboy. Well done also to Joseph Murphy Banteer, who will represent Avondhu in Mr. Personality




Best female - Moira Dineen
Best scene - Traditional Irish pub scene; being presented to Niamh Twomey and Ciara Hartnett
Best producer - Aoife O’Connor
Caroline O’Connell, who will represent Avondhu at Queen of the Castle, Edel O’Sullivan, who will represent us at Blue Jeans and Joseph Murphy of Banteer Macra, who will represent Avondhu in Mr. Personality
Interest

Childminding Pre-Registration Training
Cork County Childcare Committee is delighted to offer Pre-Registration Training to anyone who is interested in finding out more about childminding. This comprehensive introduction is ideal for individuals considering a career in childminding or those who wish to better understand what is involved in providing a high-quality, safe, and nurturing home-based childcare service. This is a mandatory training programme for childminders who wish to register with Tusla. For any potential childminders, this training will support a thorough understanding of the new childminding regulations and will provide step-by-step
guidance on what is required to register with Tusla. Participants will also gain insight into best practice, child safeguarding responsibilities, and the supports available to childminders through local and national organisations. The course aims to build confidence and help individuals decide whether childminding is the right path for them.
This is a FREE training course and takes approximately 7 hours to complete. There is no assessment, and participants receive a certificate upon completion. Please see additional information on the flier above. The upcoming online training dates are on the poster above.

If you are interested in attending any of these online Pre-Registration Training Courses, simply scan the QR Code below.
Please contact Denise at dquinlan@corkchildcare.ie / 087 1044448 with any queries.

Crossword sponsored by Duhallow Community Food Services

Across
1. On the way (2,5)
5. Sound (5)
8. Dog-like mammal (5)
9. Free from blame (7)
10. Entrap (7)
11. Music speed (5)
12. Compare (5)
14. Book of maps (5)
19. General kind of something (5)
21. Unaffected (7)
23. Pasta strips (7)
24. Impromptu (2,3)
25. Part of a church (5)
26. Defraud (7)
Down
1. Reverberated (6)
2. Rolls of film (5)
3. Oblivious (7)
4. Jubilant (6)
5. Valuable item (5)
6. Quandary (7)
7. Nocturnal wildcat (6)
13. Type of rock (7)
15. Percussion instrument (7)
16. Schedule (6)
17. Visitors (6)
18. Comestible (6)
20. Figure out (5)
22. Legally acceptable (5)
Solution: Issue 156, January 23rd, 2026

Duhallow News Duhallow News Duhallow News

To be in with a chance to win
Complete the crossword and post with your name and contact details to:
Discover Duhallow Puzzle Competition, James O’Keeffe Institute Newmarket, Co. Cork
Or simply scan completed puzzle or take a snap with your phone email to discoverduhallow@irdduhallow.com
Terms & Conditions:
Deadline for submissions is noon on Friday, February 13th, 2026
First correct entry drawn will win a €20 voucher, valid for three months from date of issue, to be redeemed for food at the Duhallow Community Food Services. No cash alternative. Winner will be named in subsequent issue of Discover Duhallow. One entry per person. No correspondence will be entered into. Voucher to be collected from Duhallow Community Food Services, Newmarket. WINNER Congratulations to Pier-Marie Teixeira, Kilcorney who wins a €20 voucher for Duhallow Community Food Services!

Our Lady of Lourdes – World Day of the Sick.
By TOM DENNEHY
In Lourdes, on February 11th, 1858, Our Lady appeared to 14 year old Bernadette Salubrious. The story of Lourdes highlights the great love Our Lady has for each one of us especially those who are suffering the pain of illness.
Our Lady asked Saint Bernadette to unearth the healing waters from the place where she stood and now a great stream flows where so many have been healed over the last 168 years.
She also asked Saint Bernadette to ask the Bishop to build a church where those on pilgrimage could come to Holy Mass and experience the healing power of the Holy Eucharist. The Bishop requested proof of Our Lady’s identity which she gave to Saint Bernadette on the 25th March, 1858, telling her, “I am the Immaculate Conception”. This was significant as in 1854, four years previously, Pope Pius 1X declared this belief to be a dogma of the Catholic Church.
Bernadette had 18 apparitions of Our Lady where now stands the grotto in Lourdes. Our Lady asked for prayer and penance for sinners.
The core messages focused on a call to prayer, penance and conversion of heart as a path to God. It emphasizes that God loves humanity – especially the poor, weak and suffering.
Lourdes was approved by the Catholic Church in 1862. Bernadette, who later became a nun, never wavered in her testimony despite intense interrogation by Church and Government officials to verify her story.
Lourdes today attracts millions of visitors annually, particularly the sick and is famous for healings
associated with the healing water. Saint Bernadette died in 1879 and was canonized a saint in 1933. Her body was exhumed 70 years after her death and was found to be incorrupt.
World Day of the Sick.
World Day of the Sick, established in 1992, is held annually on February 11th, the feast day of Our Lady of Lourdes and is a global observance instituted by Pope John Paul 11 to encourage prayers, reflection, and improved care for the sick. It highlights the need for compassion, supporting care givers and all our medical people who provide comfort and support for those who are suffering the pain of illness.
Pope Leo X1V’s message for this year -“The compassion of the Samaritan; loving by bearing another’s pain,” emphasizes concrete action, urging people to stop, draw near and care for those who suffer.
Last year, in the Jubilee Year of Hope, Pope Francis emphasized finding hope in God during illness. When we suffer, we are “pilgrims of hope”, with illness offering an opportunity to experience God’s closeness. He reaffirmed that life is sacred and should be cared for from beginning to end, rejecting euthanasia and assisted suicide. Pope Francis acknowledged the vital role of family, friends, carers and health workers as “angels of hope” who offer comfort and tenderness.
Our need to pray for the sick.
When sickness is severe, it often brings a profound physical, emotional, and spiritual exhaustion and renders formal, structured prayer impossible.
God understands when we cannot speak. Silence is not
absence and can be a powerful abiding presence with God. Sickness can be viewed as an invitation to unite one’s suffering with the suffering of Christ known as Redemptive Suffering.
Our role and the role of our community is to pray fervently for our sick as our prayers can become their prayers and carry them through their illness and bring them healing.
We also need to pray very much for their families, carers, nurses, doctors and all medical teams.
Prayer to Our Lady of Lourdes. Immaculate Virgin Mary, you are the refuge of sinners, the health of the sick and the comfort of the afflicted. By your appearance at the Grotto of Lourdes, you made it a special sanctuary where your favours are given to those who visit it from around the world. Over the years, many have received a cure for their sufferings- whether of soul, mind, or body. Therefore, I come before you with enormous confidence to ask your motherly intercession. Loving Mother, obtain for me the granting of my requests. Let me strive to imitate your virtues on earth so that I may one day share your glory in Heaven.
















