Exercise Guide for Total Knee Replacement Surgery
Most of the times total knee replacement surgery is opted because the knee is either damaged due to an injury or arthritis. The defected knee needs the stated treatment procedure when it fails to perform normal daily activities. The patients might also face problems in carrying out simple activities like walking, running, etc. A total knee replacement surgery in the current times has a high success rate. With the use of modern technology, this particular surgery has increased greatly in its effectiveness. Total knee replacement treatment in India is carried out by experienced professionals. Additionally, these surgeries are quite cost-effective in India as compared to other locations. Exercise also plays a very important role in improving the knee’s condition. Both before and after the surgery, one needs to follow a strict exercise routine. Here is an exercise guide for total knee replacement surgery. 
Exercise before surgery
Exercising before the surgery can be very helpful. However, every person needs a different exercise schedule depending upon the condition of the knee. Some simple knee exercises one can perform before the surgery are ankle circles, ankle pumps, thigh squeezing, heel sliding, etc. Make sure that you perform these exercises in limits and correctly. If by any chance before the surgery you feel any discomfort it is best to take some guidance from a professional. 
Activities to undertake after the surgery