My Holiday Journal Preview

My Holiday abundance Journal 2023

AOAX

“A holiday is an opportunity to journey within.”

—Prabhas.

This journal belongs to:

Slow down and be mindful Whatever this looks like for you, take a moment to pause, to breathe, to regroup make time just for you.

Don’t worry about how that family gathering next week will go, or about how much money you’re spending, just give yourself this moment to be present and immersed in the now.

Journaling can be a wonderful way to cultivate joy during the Christmas season.

Carve out time to just breathe and enjoy 10-15 minutes to free your mind. Treat yourself! Get your journal and write from your heart.

Here are three prompts to help you focus on the positive and bring more joy into your life:

“We make a living by what we get, we make a life by what we give.”

“Blessed is the season which engages the whole world in a conspiracy of love.”

—Hamilton Wright Mabie.

Gratitude for Festive Moments: Begin by reflecting on the joyful moments you've experienced during the Christmas season so far.

List three specific things that brought you joy, whether it's decorating the Christmas tree, spending time with loved ones, or enjoying festive activities.

Explore why these moments were special to you and how they made you feel. Consider the sensory details, emotions, and the people involved.

Challenge yourself to find joy in the small, everyday moments that contribute to the holiday spirit.

“The greatest gifts of the season are not wrapped in paper but in love.”