Are you sick and tired of being sick and tired? Had enough of this diet and that diet? Life is hectic and we are always being pulled in so many directions. Usually our own wellbeing is what suffers as a result. It’s time to take control before it’s too late or before you get too sick to be any use to anyone! This is where PureJo Holistic Health and Wellbeing Coaching can help. Across the globe, people are becoming more and more aware of how a healthy diet, regular exercise, and stress reduction techniques can increase their personal wellness. But often knowing where to start and what will actually work for YOU personally can be tricky. As your Health and Wellness Coach I assist you in achieving and maintaining optimum wellness. I advise you about healthy nutrition, exercise, non-toxic beauty and other natural lifestyle changes and biohacks as well as methods to cope with stress. I have a diversity of tests, tactics, plans, solutions and products at my disposal to tailor make a program specific to you and your body’s needs. Plus I am here to bounce ideas off, to listen to you and guide you. No matter what your issue, weather it’s you want to become vegan / loose weight, you suffer from IBS / anxiety / depression / aches and pains… right through to the more serious diseases like cancers – no issue is too big or too small – I will always be able to advise you on how to create and live a more holistically healing lifestyle. PureJo believes in bio – individuality and thus studies everything about you as a whole person to find the chemical, mechanical and emotional stressors in your daily life then gives you your wellness plan power and tools to take realistic control of your health, loving and accepting yourself. I will work with you on a physical, mental, spiritual and emotional level to help and motivate you to take back the reins, turn your life around and reverse all negative symptoms that your body is showing. PureJo only uses only natural methods of healing so you can become less dependent on prescription drugs – we will feed your body what it needs to heal itself from inside and the outside. The decisions we make today will define our tomorrow so don’t waste time…. Contact me today for a free 15 minute phone consultation to see how PureJo can help YOU. jt@purejo.com www.purejo.com
86