SATURDAY, AUGUST 11, 2012 6:15 7:00
Registration "Open"
am :15 am :30 am
Yoga (45 min)
:45 am 8:00
9:00
am :15 am :30 am :45 am
Bike Maintenance
Open Water Swim Clinic @ Donner Lake (Jessi)
:15 am
10:00
:30 am :45 am am :15 am
BIKE FIT
Sports Nutrition (Amanda)
:30 am :45 am 11:00
am :15 :30 am :45
12:00
pm :45 pm
1:00 :15 :30 :45 2:00 :15 :30 :45 3:00 :15 :30 :45 4:00 5:00 7:00
pm pm pm pm pm pm pm pm pm pm pm pm pm pm pm
Fitness-‐Off-‐The Bike / Importance of Core Stability T1/T2 Strategies
LUNCH // LUNCH // LUNCH // LUNCH // LUNC CROSS CROSS ROAD ROAD CYCLING* COUNTRY COUNTRY CYCLING* Intermediate/Advanced "Ride" MTB* MTB* Beginner w/ride leader Beginner Intermediate/ "Clinic" w/Julie "Clinic" Advanced Young w/Tahoe "Ride" *Max 20 capacity *Max 20 capacity Mountain w/Tahoe Guides This Mountain is not a "clinic". The *Max 20 See "Clinic intermediate/ See "Clinic This is not a "clinic". The Descriptions" Advanced Descriptions" intermediate/Advanced clinic for details for details clinic will be will be held on Sunday Day #2 -‐ Camp Wrap Up // Sponsor Giveaways // Announcements The Grubby Social (Apps & Drinks) DONE!