Yoga Teacher Training in Bali | Yin and Vinyasa
These days, yoga teacher training in Bali is in great demand. This is because people have become more health-conscious and yoga seems to be one of the most lucrative ways towards a better and healthier lifestyle. Are you looking for mindful yoga teacher training in Bali? Inner Yoga Training is here with the best yoga instructor training courses that can fit your pocket as well as your headspace. Scroll down to know more!
Yoga Teacher Training in Bali offered by Inner Yoga
Since its very inception, Inner Yoga Training has been known for providing lucrative and certified yoga teacher training courses. As of now, it extends 100-hour and 200-hour yoga teacher training courses. Both of these courses account for one of the most affordable yoga retreats in Bali
In the 100-hour Yin Yoga Teacher Training in Bali offered by Inner Yoga, one gets to know anything and everything about yin yoga. Get to know the fundamentals of traditional Chinese medicine in the context of the yin-yang philosophy along with the five-element theory and the
three treasures. Learn the twelve meridians alongside the two extra ones like the back of your hand. Master to apply these for sequencing and theming your yin demonstration classes. Best of all, take a step forward towards a more balanced and healthier life by putting this very meridian system to use in the yin yoga teacher training Bali In the 200-hour yoga instructor training course, one gets to learn yin as well as vinyasa yogic styles. Before you dive into these yogic styles, you will be made to understand their origin and the evolution they have undergone up till now. Get to study the yogic sutras and explore a variety of yoga postures. Seek guidance from ancient science on how to live a balanced and harmonized life. When it comes to Vinyasa, one is taught the basic postures and sequences. You can go up to the intermediate and advanced levels of vinyasa yoga easily. Get to master the arm balances, the inversions, the functional alignment in pose modifications, contraindications, and prop use. Gain an understanding of the energetic qualities of different poses and their health benefits. Later, one gets to learn the fundamentals of both styles, their benefits, and how to demonstrate and teach them in this course. Both yoga styles are taught to an attendee so that they can bring requisite balance and harmony into their life.
Routine
An attendee of any of the two yoga teacher training has to follow a specific routine in order to take maximum benefit out of this training. While we have fixed time slots in order to keep the attendees moving throughout the day, the routine is flexible and can be augmented depending on the mood of the group, how much content a teacher has for a class, etc. The attendees are expected to kickstart their day with meditation or pranayama at around 6 AM. By 7 AM, a group entrains into vinyasa practice. From 08:30 AM onwards, everybody proceeds to the first meal of the day. By 09:30 AM, there is a lesson on philosophy or anatomy. At 11:30 AM, the group proceeds for an asana demonstration or is engaged in teaching practice. At 1 noon, everybody breaks for lunch. By 02:15 AM, class is resumed with a lecture on anatomy, philosophy, or TCM. At 4 PM, we take a short afternoon break. From 04:30 onwards, a lecture is dedicated to the yin yoga clinic and from 6 PM, we start with yin yoga practice. By 7 PM, everybody starts having dinner.
Sounds intriguing? Sign up now for yoga teacher training offered by Inner Yoga at https://inneryogatraining.com/.