Page 1

T H I S P L A N N E R B E LO N G S TO…


2018 January S

M

February T

W

T

F

S

S

M

T

W

T

F

S

S

M

T

W

T

F

S

31

1

2

3

4

5

6

28

29

30

31

1

2

3

25

26

27

28

1

2

3

7

8

9

10

11

12

13

4

5

6

7

8

9

10

4

5

6

7

8

9

10

14

15

16

17

18

19

20

11

12

13

14

15

16

17

11

12

13

14

15

16

17

21

22

23

24

25

26

27

18

19

20

21

22

23

24

18

19

20

21

22

23

24

28

29

30

31

1

2

3

25

26

27

28

1

2

3

25

26

27

28

29

30

31

4

5

6

7

8

9

10

4

5

6

7

8

9

10

1

2

3

4

5

6

7

April

May

June

S

M

T

W

T

F

S

S

M

T

W

T

F

S

S

M

T

W

T

F

S

1

2

3

4

5

6

7

29

30

1

2

3

4

5

27

28

29

30

31

1

2

8

9

10

11

12

13

14

6

7

8

9

10

11

12

3

4

5

6

7

8

9

15

16

17

18

19

20

21

13

14

15

16

17

18

19

10

11

12

13

14

15

16

25

26

17

18

19

20

21

22

23

22

23

24

25

26

27

28

20

21

22

23

24

29

30

1

2

3

4

5

27

28

29

30

31

1

2

24

25

26

27

28

29

30

6

7

8

9

10

11

12

3

4

5

6

7

8

9

1

2

3

4

5

6

7

S

July S

August M

T

W

T

F

September

S

S

M

T

W

T

F

S

S

M

T

W

T

F

1

2

3

4

5

6

7

29

30

31

1

2

3

4

26

27

28

29

30

31

1

8

9

10

11

12

13

14

5

6

7

8

9

10

11

2

3

4

5

6

7

8

15

16

17

18

19

20

21

12

13

14

15

16

17

18

9

10

11

12

13

14

15

22

23

24

25

26

27

28

19

20

21

22

23

24

25

16

17

18

19

20

21

22

29

30

31

1

2

3

4

26

27

28

29

30

31

1

23

24

25

26

27

28

29

5

6

7

8

9

10

11

8

30

1

2

3

4

5

6

October

2

March

2

3

4

5

6

7

November

December

S

M

T

W

T

F

S

S

M

T

W

T

F

S

S

M

T

W

T

F

S

30

1

2

3

4

5

6

28

29

30

31

1

2

3

25

26

27

28

29

30

1

7

8

9

10

11

12

13

4

5

6

7

8

9

10

2

3

4

5

6

7

8

14

15

16

17

18

19

20

11

12

13

14

15

16

17

9

10

11

12

13

14

15

21

22

23

24

25

26

27

18

19

20

21

22

23

24

16

17

18

19

20

21

22

28

29

30

31

1

2

3

25

26

27

28

29

30

1

23

24

25

26

27

28

29

4

5

6

7

8

9

10

2

3

4

5

6

7

8

30

31

1

2

3

4

5


2019 January

February

S

M

T

W

T

30

31

1

2

3

6

7

8

9

10

F

March

S

S

M

T

W

T

4

5

27

28

29

30

31

11

12

3

4

5

6

7

F

S

S

M

T

W

T

F

S

1

2

24

25

26

27

28

1

2

8

9

3

4

5

6

7

8

9

13

14

15

16

17

18

19

10

11

12

13

14

15

16

10

11

12

13

14

15

16

20

21

22

23

24

25

26

17

18

19

20

21

22

23

17

18

19

20

21

22

23

27

28

29

30

31

1

2

24

25

26

27

28

1

2

24

25

26

27

28

29

30

3

4

5

6

7

8

9

3

4

5

6

7

8

9

31

1

2

3

4

5

6

April

May

June

S

M

T

W

T

F

S

S

M

T

W

T

F

S

S

M

T

W

T

F

S

31

1

2

3

4

5

6

28

29

30

1

2

3

4

26

27

28

29

30

31

1

7

8

9

10

11

12

13

5

6

7

8

9

10

11

2

3

4

5

6

7

8

14

15

16

17

18

19

20

12

13

14

15

16

17

18

9

10

11

12

13

14

15

25

16

17

18

19

20

21

22

21

22

23

24

25

26

27

19

20

21

22

23

24

28

29

30

1

2

3

4

26

27

28

29

30

31

1

23

24

25

26

27

28

29

5

6

7

8

9

10

11

2

3

4

5

6

7

8

30

1

2

3

4

5

6

W

T

F

S

July S

August M

T

W

T

F

September

S

S

M

T

W

T

F

S

S

M

T

30

1

2

3

4

5

6

28

29

30

31

1

2

3

1

2

3

4

5

6

7

7

8

9

10

11

12

13

4

5

6

7

8

9

10

8

9

10

11

12

13

14

14

15

16

17

18

19

20

11

12

13

14

15

16

17

15

16

17

18

19

20

21

21

22

23

24

25

26

27

18

19

20

21

22

23

24

22

23

24

25

26

27

28

28

29

30

31

1

2

3

25

26

27

28

29

30

31

29

30

1

2

3

4

5

4

5

6

7

8

9

10

7

6

7

8

9

10

11

12

October

1

2

3

4

5

6

November

December

S

M

T

W

T

F

S

S

M

T

W

T

F

S

S

M

T

W

T

F

S

29

30

1

2

3

4

5

27

28

29

30

31

1

2

1

2

3

4

5

6

7

6

7

8

9

10

11

12

3

4

5

6

7

8

9

8

9

10

11

12

13

14

13

14

15

16

17

18

19

10

11

12

13

14

15

16

15

16

17

18

19

20

21

20

21

22

23

24

25

26

17

18

19

20

21

22

23

22

23

24

25

26

27

28

27

28

29

30

31

1

2

24

25

26

27

28

29

30

29

30

31

1

2

3

4

3

4

5

6

7

8

9

1

2

3

4

5

6

7

5

6

7

8

9

10

11

3


Bringing Your Year Into Focus W H AT D O YO U WA N T TO L E AV E B E H I N D T H I S Y E A R ?

W H AT A R E T H E T H I N G S YO U WA N T TO L E A R N T H I S Y E A R ? B O O K S YO U WA N T TO R E A D? H OW W I L L YO U I M P R OV E YO U R S E L F I N T H E Y E A R A H E A D?

W H AT WO U L D I T LO O K L I K E I F T H I S Y E A R W E N T P E R F E C T LY ? W H AT WO U L D YO U H AV E / B E / D O?

4


2018–2019 Theme MY THEME…

M Y G OA L S

5


August 2018 SUN

MON

TUE

WED 1

CW 31

CW 32

5

6

7

8

CW 33

12

13

14

15

CW 34

19

20

21

22

CW 35

26

27

28

29

6 / AU G U ST


THU

FRI

SAT

2

3

4

9

10

11

16

17

18

23

24

25

30

31

FOCUS

N OT E S

AU G U ST / 7


August Goals THIS MONTH, I WILL…

8 / AU G U ST


31-Day Challenge F O R T H E N E X T 3 1 DAYS I WA N T TO…

I WA N T TO M A K E T H I S H A P P E N B E C AU S E …

M Y P L A N O F AC T I O N I S …

I fully intend to commit myself to this for the next 31 days. SIGNED

DAT E

DAYS

1

2

3

4

5

6

7

8

9

10

11

12

13

14

15

16

17

18

19

20

21

22

23

24

25

26

27

28

29

30

31 AU G U ST / 9


A fresh start means fresh possibilities. What are you most excited about this year, and what will challenge you? How can you make the most of these opportunities?

1 0 / AU G U ST


Weekly Goals

J U LY 3 0 — AU G U ST 5

R E F L E C T + C E L E B R AT E

REVIEW

Yearly Goals Monthly Goals Last Week’s Progress 31-Day Challenge AU G U ST / 1 1


Weekly Outlook

MORNING

NOON

NIGHT

1 2 / AU G U ST

J U LY 3 0 — AU G U ST 5 MON

TUE

WED

30

31

1


THU

FRI

SAT / S U N

2

3

4

5

AU G U ST / 1 3


You can do anything, but not everything. If you try to do everything, you will find it hard to succeed at anything. Are you spreading yourself too thin? Write down the things you are most excited about and want to focus on.

1 4 / AU G U ST


Weekly Goals

AU G U ST 6 –1 2

R E F L E C T + C E L E B R AT E

REVIEW

Yearly Goals Monthly Goals Last Week’s Progress 31-Day Challenge AU G U ST / 1 5


Weekly Outlook

MORNING

NOON

NIGHT

1 6 / AU G U ST

AU G U ST 6 –1 2 MON

TUE

WED

6

7

8


THU

FRI

SAT / S U N

9

10

11

12

AU G U ST / 1 7


Don’t look at a situation and wish it were different. Decide how you will make it what you want it to be. Things don’t always go according to plan. What are some ways you can be prepared for the unexpected?

1 8 / AU G U ST


Weekly Goals

AU G U ST 1 3 –1 9

R E F L E C T + C E L E B R AT E

REVIEW

Yearly Goals Monthly Goals Last Week’s Progress 31-Day Challenge AU G U ST / 1 9


Weekly Outlook

MORNING

NOON

NIGHT

2 0 / AU G U ST

AU G U ST 1 3 –1 9 MON

TUE

WED

13

14

15


THU

FRI

SAT / S U N

16

17

18

19

AU G U ST / 2 1


“If you want to be more productive, you need to become master of your minutes.” —crystal paine Plot out your perfect morning and make it happen one day this week. Can you master this perfect routine? Practice makes perfect.

2 2 / AU G U ST


Weekly Goals

AU G U ST 2 0 – 2 6

R E F L E C T + C E L E B R AT E

REVIEW

Yearly Goals Monthly Goals Last Week’s Progress 31-Day Challenge AU G U ST / 2 3


Weekly Outlook

MORNING

NOON

NIGHT

24 / AU G U ST

AU G U ST 2 0 – 2 6 MON

TUE

WED

20

21

22


THU

FRI

SAT / S U N

23

24

25

26

AU G U ST / 2 5


Be a good listener. Pay more attention this week. What questions can you ask so that you learn something new every day?

2 6 / AU G U ST


Weekly Goals

AU G U ST 2 7 — S E P T E M B E R 2

R E F L E C T + C E L E B R AT E

REVIEW

Yearly Goals Monthly Goals Last Week’s Progress 31-Day Challenge AU G U ST / 2 7


Weekly Outlook

MORNING

NOON

NIGHT

2 8 / AU G U ST

AU G U ST 2 7 — S E P T E M B E R 2 MON

TUE

WED

27

28

29


THU

FRI

SAT / S U N

30

31

1

2

AU G U ST / 2 9


September 2018 SUN

MON

TUE

WED

CW 36

2

3

4

5

C W 37

9

10

11

12

CW 38

16

17

18

19

24

25

26

CW 35

CW 39

CW 40

30 / SEPTEMBER

23

30


THU

FRI

SAT 1

6

7

8

13

14

15

20

21

22

27

28

29

FOCUS

N OT E S

SEPTEMBER / 31


September Goals THIS MONTH, I WILL…

32 / SEPTEMBER


30-Day Challenge F O R T H E N E X T 3 0 DAYS I WA N T TO…

I WA N T TO M A K E T H I S H A P P E N B E C AU S E …

M Y P L A N O F AC T I O N I S …

I fully intend to commit myself to this for the next 30 days. SIGNED

DAT E

DAYS

1

2

3

4

5

6

7

8

9

10

11

12

13

14

16

17

18

19

20

21

22

23

24

25

26

27

28

29

30

15

SEPTEMBER / 33


“Wake up with determination. Go to bed with satisfaction.” —unknown How can you make the most of each day this week? Wake up each morning with a plan and the attitude to match it.

34 / SEPTEMBER


Weekly Goals

SEPTEMBER 3–9

R E F L E C T + C E L E B R AT E

REVIEW

Yearly Goals Monthly Goals Last Week’s Progress 30-Day Challenge SEPTEMBER / 35


Weekly Outlook

MORNING

NOON

NIGHT

36 / SEPTEMBER

SEPTEMBER 3–9 MON

TUE

WED

3

4

5


THU

FRI

SAT / S U N

6

7

8

9

S E P T E M B E R / 37


Boost your credibility. We all want to be taken seriously. What are some actions you can take to help boost your credibility and gain the respect from others?

38 / SEPTEMBER


Weekly Goals

S E P T E M B E R 1 0 –1 6

R E F L E C T + C E L E B R AT E

REVIEW

Yearly Goals Monthly Goals Last Week’s Progress 30-Day Challenge SEPTEMBER / 39


Weekly Outlook

MORNING

NOON

NIGHT

40 / SEPTEMBER

S E P T E M B E R 1 0 –1 6 MON

TUE

WED

10

11

12


THU

FRI

SAT / S U N

13

14

15

16

S E P T E M B E R / 41


Don’t be afraid to be yourself. What aspects of yourself make you different from other people? How can you use those unique qualities to improve your world this week?

42 / SEPTEBMER


Weekly Goals

S E P T E M B E R 1 7– 2 3

R E F L E C T + C E L E B R AT E

REVIEW

Yearly Goals Monthly Goals Last Week’s Progress 30-Day Challenge SEPTEMBER / 43


Weekly Outlook

MORNING

NOON

NIGHT

44 / SEPTEMBER

S E P T E M B E R 1 7– 2 3 MON

TUE

WED

17

18

19


THU

FRI

SAT / S U N

20

21

22

23

SEPTEMBER / 45


Be open to the possibility that you just might be more amazing than you think. Sometimes we don’t give ourselves enough credit. List some of your recent accomplishments here, and take a moment to recognize the progress you have made.

46 / SEPTEMBER


Weekly Goals

S E P T E M B E R 24 – 3 0

R E F L E C T + C E L E B R AT E

REVIEW

Yearly Goals Monthly Goals Last Week’s Progress 30-Day Challenge S E P T E M B E R / 47


Weekly Outlook

MORNING

NOON

NIGHT

48 / SEPTEMBER

S E P T E M B E R 24 – 3 0 MON

TUE

WED

24

25

26


THU

FRI

SAT / S U N

27

28

29

30

SEPTEMBER / 49


October 2018 SUN CW 40

MON

TUE

WED

1

2

3

C W 41

7

8

9

10

CW 42

14

15

16

17

CW 43

21

22

23

24

CW 44

28

29

30

31

5 0 / O C TO B E R


THU

FRI

SAT

4

5

6

11

12

13

18

19

20

25

26

27

FOCUS

N OT E S

O C TO B E R / 5 1


October Goals THIS MONTH, I WILL…

5 2 / O C TO B E R


31-Day Challenge F O R T H E N E X T 3 1 DAYS I WA N T TO…

I WA N T TO M A K E T H I S H A P P E N B E C AU S E …

M Y P L A N O F AC T I O N I S …

I fully intend to commit myself to this for the next 31 days. SIGNED

DAT E

DAYS

1

2

3

4

5

6

7

8

9

10

11

12

13

14

15

16

17

18

19

20

21

22

23

24

25

26

27

28

29

30

31 O C TO B E R / 5 3


Starve your distractions, feed your focus. Distractions are all around us. What are some ways you can eliminate the distractions that might be preventing you from getting things done? What changes to your routine or environment will help you focus?

5 4 / O C TO B E R


Weekly Goals

O C TO B E R 1 –7

R E F L E C T + C E L E B R AT E

REVIEW

Yearly Goals Monthly Goals Last Week’s Progress 31-Day Challenge O C TO B E R / 5 5


Weekly Outlook

MORNING

NOON

NIGHT

5 6 / O C TO B E R

O C TO B E R 1 –7 MON

TUE

WED

1

2

3


THU

FRI

SAT / S U N

4

5

6

7

O C TO B E R / 57


Don’t wait until you are asked. Taking initiative is an important leadership skill. What are some ways in which you can demonstrate initiative and take action this week?

5 8 / O C TO B E R


Weekly Goals

O C TO B E R 8 –1 4

R E F L E C T + C E L E B R AT E

REVIEW

Yearly Goals Monthly Goals Last Week’s Progress 31-Day Challenge O C TO B E R / 5 9


Weekly Outlook

MORNING

NOON

NIGHT

6 0 / O C TO B E R

O C TO B E R 8 –1 4 MON

TUE

WED

8

9

10


THU

FRI

SAT / S U N

11

12

13

14

O C TO B E R / 61


Do a quick self check-up. How are you feeling right in this moment? Are you motivated? Inspired? Exhausted? Pause and take note of how your body feels and set a reminder to check in with yourself periodically this week.

6 2 / O C TO B E R


Weekly Goals

O C TO B E R 1 5 – 2 1

R E F L E C T + C E L E B R AT E

REVIEW

Yearly Goals Monthly Goals Last Week’s Progress 31-Day Challenge O C TO B E R / 6 3


Weekly Outlook

MORNING

NOON

NIGHT

6 4 / O C TO B E R

O C TO B E R 1 5 – 2 1 MON

TUE

WED

15

16

17


THU

FRI

SAT / S U N

18

19

20

21

O C TO B E R / 6 5


Make time for the things that matter. The more responsibilities you have, the less control you have over your time. Make sure your own priorities don’t get lost in the shuffle. Think of your current goals and how you can make time for them in your schedule.

6 6 / O C TO B E R


Weekly Goals

O C TO B E R 2 2 – 2 8

R E F L E C T + C E L E B R AT E

REVIEW

Yearly Goals Monthly Goals Last Week’s Progress 31-Day Challenge O C TO B E R / 67


Weekly Outlook

MORNING

NOON

NIGHT

6 8 / O C TO B E R

O C TO B E R 2 2 – 2 8 MON

TUE

WED

22

23

24


THU

FRI

SAT / S U N

25

26

27

28

O C TO B E R / 6 9


November 2018 SUN

MON

TUE

WED

CW 45

4

5

6

7

CW 46

11

12

13

14

C W 47

18

19

20

21

CW 48

25

26

27

28

CW 44

70 / N OV E M B E R


THU

FRI

SAT

1

2

3

8

9

10

15

16

17

22

23

24

29

30

FOCUS

N OT E S

N OV E M B E R / 7 1


November Goals THIS MONTH, I WILL…

72 / N OV E M B E R


30-Day Challenge F O R T H E N E X T 3 0 DAYS I WA N T TO…

I WA N T TO M A K E T H I S H A P P E N B E C AU S E …

M Y P L A N O F AC T I O N I S …

I fully intend to commit myself to this for the next 30 days. SIGNED

DAT E

DAYS

1

2

3

4

5

6

7

8

9

10

11

12

13

14

16

17

18

19

20

21

22

23

24

25

26

27

28

29

30

15

N OV E M B E R / 7 3


Don’t lose sight of the big picture. How are you doing on your yearly goals so far? Make a date with yourself to look at your progress this year to ensure you are still on track for success.

74 / N OV E M B E R


Weekly Goals

O C TO B E R 2 9 — N OV E M B E R 4

R E F L E C T + C E L E B R AT E

REVIEW

Yearly Goals Monthly Goals Last Week’s Progress 30-Day Challenge N OV E M B E R / 7 5


Weekly Outlook

MORNING

NOON

NIGHT

76 / N OV E M B E R

O C TO B E R 2 8 — N OV E M B E R 4 MON

TUE

WED

29

30

31


THU

FRI

SAT / S U N

1

2

3

4

N OV E M B E R / 7 7


“Consistent action creates consistent results.” —christine kane If you want to create a new habit, the best thing you can do is practice consistency. How are you doing on your monthly challenges? What can you do to hit your target more consistently?

7 8 / N OV E M B E R


Weekly Goals

N OV E M B E R 5 –1 1

R E F L E C T + C E L E B R AT E

REVIEW

Yearly Goals Monthly Goals Last Week’s Progress 30-Day Challenge N OV E M B E R / 7 9


Weekly Outlook

MORNING

NOON

NIGHT

8 0 / N OV E M B E R

N OV E M B E R 5 –1 1 MON

TUE

WED

5

6

7


THU

FRI

SAT / S U N

8

9

10

11

N OV E M B E R / 8 1


“Correction does much but encouragement does more.” —johann wolfgang While constructive criticism is helpful, consider how many times you’re correcting others versus encouraging them. This week, make it a priority to encourage the people you work with by pointing out things they do well.

8 2 / N OV E M B E R


Weekly Goals

N OV E M B E R 1 2 –1 8

R E F L E C T + C E L E B R AT E

REVIEW

Yearly Goals Monthly Goals Last Week’s Progress 30-Day Challenge N OV E M B E R / 8 3


Weekly Outlook

MORNING

NOON

NIGHT

8 4 / N OV E M B E R

N OV E M B E R 1 2 –1 8 MON

TUE

WED

12

13

14


THU

FRI

SAT / S U N

15

16

17

18

N OV E M B E R / 8 5


Gratitude can change your life. This week, practice gratitude. What can you do to show your appreciation and love to the important people in your life?

8 6 / N OV E M B E R


Weekly Goals

N OV E M B E R 1 9 – 2 5

R E F L E C T + C E L E B R AT E

REVIEW

Yearly Goals Monthly Goals Last Week’s Progress 30-Day Challenge N OV E M B E R / 8 7


Weekly Outlook

MORNING

NOON

NIGHT

8 8 / N OV E M B E R

N OV E M B E R 1 9 – 2 5 MON

TUE

WED

19

20

21


THU

FRI

SAT / S U N

22

23

24

25

N OV E M B E R / 8 9


Reinforce habits with positive feedback loops. Kicking a bad habit (or starting a good one) can be hard. Think of some examples of habits you want to start or stop, and focus on the benefits you’ll gain as opposed to how hard it will be to stick with.

9 0 / N OV E M B E R


Weekly Goals

N OV E M B E R 2 6 — D E C E M B E R 2

R E F L E C T + C E L E B R AT E

REVIEW

Yearly Goals Monthly Goals Last Week’s Progress 30-Day Challenge N OV E M B E R / 9 1


Weekly Outlook

MORNING

NOON

NIGHT

92 / N OV E M B E R

N OV E M B E R 2 6 — D E C E M B E R 2 MON

TUE

WED

26

27

28


THU

FRI

SAT / S U N

29

30

1

2

N OV E M B E R / 9 3


December 2018 SUN

MON

TUE

WED

C W 49

2

3

4

5

CW 50

9

10

11

12

16

17

18

19

25

26

CW 48

CW 51

CW 52

CW 1

94 / DECEMBER

23

24

30

31


THU

FRI

SAT 1

6

7

8

13

14

15

20

21

22

27

28

29

FOCUS

N OT E S

DECEMBER / 95


December Goals THIS MONTH, I WILL…

96 / DECEMBER


31-Day Challenge F O R T H E N E X T 3 1 DAYS I WA N T TO…

I WA N T TO M A K E T H I S H A P P E N B E C AU S E …

M Y P L A N O F AC T I O N I S …

I fully intend to commit myself to this for the next 31 days. SIGNED

DAT E

DAYS

1

2

3

4

5

6

7

8

9

10

11

12

13

14

15

16

17

18

19

20

21

22

23

24

25

26

27

28

29

30

31 D E C E M B E R / 97


“Either you run the day, or the day runs you.” —jim rohn Time management is an important skill. Keep track of everything you do for one day this week. Where are you wasting time? How can you change that?

98 / DECEMBER


Weekly Goals

DECEMBER 3–9

R E F L E C T + C E L E B R AT E

REVIEW

Yearly Goals Monthly Goals Last Week’s Progress 31-Day Challenge DECEMBER / 99


Weekly Outlook

MORNING

NOON

NIGHT

100 / DECEMBER

DECEMBER 3–9 MON

TUE

WED

3

4

5


THU

FRI

SAT / S U N

6

7

8

9

DECEMBER / 101


Manage your energy, not just your time. Productivity is not just about using your time wisely, but using your energy wisely too. How can you manage your energy levels and upcoming tasks to result in the most productivity?

102 / DECEMBER


Weekly Goals

D E C E M B E R 1 0 –1 6

R E F L E C T + C E L E B R AT E

REVIEW

Yearly Goals Monthly Goals Last Week’s Progress 31-Day Challenge DECEMBER / 103


Weekly Outlook

MORNING

NOON

NIGHT

104 / DECEMBER

D E C E M B E R 1 0 –1 6 MON

TUE

WED

10

11

12


THU

FRI

SAT / S U N

13

14

15

16

DECEMBER / 105


“A sweet friendship refreshes the soul.” —proverbs 27:9 We encounter lots of amazing people in our lives. Make time this week to reconnect with someone from your past.

106 / DECEMBER


Weekly Goals

D E C E M B E R 1 7– 2 3

R E F L E C T + C E L E B R AT E

REVIEW

Yearly Goals Monthly Goals Last Week’s Progress 31-Day Challenge D E C E M B E R / 1 07


Weekly Outlook

MORNING

NOON

NIGHT

108 / DECEMBER

D E C E M B E R 1 7– 2 3 MON

TUE

WED

17

18

19


THU

FRI

SAT / S U N

20

21

22

23

DECEMBER / 109


You can’t get to your destination without knowing where you are right now. Reflect on your habits (the good and the bad). How can you learn from these to continue to grow as a person?

110 / DECEMBER


Weekly Goals

D E C E M B E R 24 – 3 0

R E F L E C T + C E L E B R AT E

REVIEW

Yearly Goals Monthly Goals Last Week’s Progress 31-Day Challenge DECEMBER / 111


Weekly Outlook

MORNING

NOON

NIGHT

112 / DECEMBER

D E C E M B E R 24 – 3 0 MON

TUE

WED

24

25

26


THU

FRI

SAT / S U N

27

28

29

30

DECEMBER / 113


January 2019 SUN

MON

CW 1

TUE

WED

1

2

CW 2

6

7

8

9

CW 3

13

14

15

16

CW 4

20

21

22

23

CW 5

27

28

29

30

1 1 4 / JA N UA RY


THU

FRI

SAT

3

4

5

10

11

12

17

18

19

24

25

26

FOCUS

N OT E S

31

JA N UA RY / 1 1 5


January Goals THIS MONTH, I WILL…

1 1 6 / JA N UA RY


31-Day Challenge F O R T H E N E X T 3 1 DAYS I WA N T TO…

I WA N T TO M A K E T H I S H A P P E N B E C AU S E …

M Y P L A N O F AC T I O N I S …

I fully intend to commit myself to this for the next 31 days. SIGNED

DAT E

DAYS

1

2

3

4

5

6

7

8

9

10

11

12

13

14

15

16

17

18

19

20

21

22

23

24

25

26

27

28

29

30

31 JA N UA RY / 1 1 7


Don’t be afraid to shake things up. Sometimes our daily routines and habits can feel monotonous and unexciting. What are some ways you can shake things up and add a little spice to your routine? This could be listening to a different genre of music, taking a different route on your daily walk, or approaching a problem in a brand new way.

1 1 8 / JA N UA RY


Weekly Goals

D E C E M B E R 3 1 — JA N UA RY 6

R E F L E C T + C E L E B R AT E

REVIEW

Yearly Goals Monthly Goals Last Week’s Progress 31-Day Challenge JA N UA RY / 1 1 9


Weekly Outlook

MORNING

NOON

NIGHT

1 2 0 / JA N UA RY

D E C E M B E R 3 1 — JA N UA RY 6 MON

TUE

WED

31

1

2


THU

FRI

SAT / S U N

3

4

5

6

JA N UA RY / 1 2 1


“An investment in knowledge pays the best interest.” —benjamin franklin When you work on yourself, everyone around you benefits too. What can you do this week to grow as a person? How can you invest in your knowledge?

1 2 2 / JA N UA RY


Weekly Goals

JA N UA RY 7–1 3

R E F L E C T + C E L E B R AT E

REVIEW

Yearly Goals Monthly Goals Last Week’s Progress 31-Day Challenge JA N UA RY / 1 2 3


Weekly Outlook

MORNING

NOON

NIGHT

1 24 / JA N UA RY

JA N UA RY 7–1 3 MON

TUE

WED

7

8

9


THU

FRI

SAT / S U N

10

11

12

13

JA N UA RY / 1 2 5


Focus will get you farther. Channel all of your energy into just one or two things this week and see how far you can get.

1 2 6 / JA N UA RY


Weekly Goals

JA N UA RY 1 4 – 2 0

R E F L E C T + C E L E B R AT E

REVIEW

Yearly Goals Monthly Goals Last Week’s Progress 31-Day Challenge JA N UA RY / 1 2 7


Weekly Outlook

MORNING

NOON

NIGHT

1 2 8 / JA N UA RY

JA N UA RY 1 4 – 2 0 MON

TUE

WED

14

15

16


THU

FRI

SAT / S U N

17

18

19

20

JA N UA RY / 1 2 9


Exercise your creative muscle. Unleashing your creativity requires training. List some simple ways that you can exercise your creativity such as daily writing, visiting a museum, or attending a workshop.

1 3 0 / JA N UA RY


Weekly Goals

JA N UA RY 2 1 – 2 7

R E F L E C T + C E L E B R AT E

REVIEW

Yearly Goals Monthly Goals Last Week’s Progress 31-Day Challenge JA N UA RY / 1 3 1


Weekly Outlook

MORNING

NOON

NIGHT

1 3 2 / JA N UA RY

JA N UA RY 2 1 – 2 7 MON

TUE

WED

21

22

23


THU

FRI

SAT / S U N

24

25

26

27

JA N UA RY / 1 3 3


Luck isn’t about chance. It is about seeing the right opportunity and deciding to take it. The best opportunities are those that you create for yourself. You can put yourself in the right place at the right time. What do you need to do to create your own luck? How can you make yourself qualified for the opportunities that come your way?

1 3 4 / JA N UA RY


Weekly Goals

JA N UA RY 2 8 — F E B R UA RY 3

R E F L E C T + C E L E B R AT E

REVIEW

Yearly Goals Monthly Goals Last Week’s Progress 31-Day Challenge JA N UA RY / 1 3 5


Weekly Outlook

MORNING

NOON

NIGHT

1 3 6 / JA N UA RY

JA N UA RY 2 8 — F E B R UA RY 3 MON

TUE

WED

28

29

30


THU

FRI

SAT / S U N

31

1

2

3

JA N UA RY / 1 37


February 2019 SUN

MON

TUE

WED

CW 6

3

4

5

6

CW 7

10

11

12

13

CW 8

17

18

19

20

CW 9

24

25

26

27

CW 5

1 3 8 / F E B R UA RY


THU

FRI

SAT

1

2

7

8

9

14

15

16

21

22

23

FOCUS

N OT E S

28

F E B R UA RY / 1 3 9


February Goals THIS MONTH, I WILL…

1 4 0 / F E B R UA RY


28-Day Challenge F O R T H E N E X T 2 8 DAYS I WA N T TO…

I WA N T TO M A K E T H I S H A P P E N B E C AU S E …

M Y P L A N O F AC T I O N I S …

I fully intend to commit myself to this for the next 28 days. SIGNED

DAT E

DAYS

1

2

3

4

5

6

7

8

9

10

11

12

16

17

18

19

20

21

22

23

24

25

26

27

28

13

14

15

F E B R UA RY / 1 41


Do more of what makes you awesome. What are your strengths? Ask a friend or colleague what they consider to be your strengths. How can you use those strengths to accomplish your goals?

1 4 2 / F E B R UA RY


Weekly Goals

F E B R UA RY 4 –1 0

R E F L E C T + C E L E B R AT E

REVIEW

Yearly Goals Monthly Goals Last Week’s Progress 28-Day Challenge F E B R UA RY / 1 4 3


Weekly Outlook

MORNING

NOON

NIGHT

1 4 4 / F E B R UA RY

F E B R UA RY 4 –1 0 MON

TUE

WED

4

5

6


THU

FRI

SAT / S U N

7

8

9

10

F E B R UA RY / 1 4 5


Bring yourself one step closer to your dreams. Turn back to your yearly theme. Have you made the progress you expected to have made by now? What can you do this week to push yourself in a positive direction?

1 4 6 / F E B R UA RY


Weekly Goals

F E B R UA RY 1 1 –1 7

R E F L E C T + C E L E B R AT E

REVIEW

Yearly Goals Monthly Goals Last Week’s Progress 28-Day Challenge F E B R UA RY / 1 47


Weekly Outlook

MORNING

NOON

NIGHT

1 4 8 / F E B R UA RY

F E B R UA RY 1 1 –1 7 MON

TUE

WED

11

12

13


THU

FRI

SAT / S U N

14

15

16

17

F E B R UA RY / 1 4 9


Grow through what you go through. We overcome many obstacles on our journey to success and happiness. Reflect on some of the challenges and hardships you’ve encountered, and how you can learn from them.

1 5 0 / F E B R UA RY


Weekly Goals

F E B R UA RY 1 8 – 24

R E F L E C T + C E L E B R AT E

REVIEW

Yearly Goals Monthly Goals Last Week’s Progress 28-Day Challenge F E B R UA RY / 1 5 1


Weekly Outlook

MORNING

NOON

NIGHT

1 5 2 / F E B R UA RY

F E B R UA RY 1 8 – 24 MON

TUE

WED

18

19

20


THU

FRI

SAT / S U N

21

22

23

24

F E B R UA RY / 1 5 3


Spend well, not more. This goes for your time, your money, and your energy. This week, put more of yourself into the things that bring you real value and happiness.

1 5 4 / F E B R UA RY


Weekly Goals

F E B R UA RY 2 5 — M A R C H 3

R E F L E C T + C E L E B R AT E

REVIEW

Yearly Goals Monthly Goals Last Week’s Progress 28-Day Challenge F E B R UA RY / 1 5 5


Weekly Outlook

MORNING

NOON

NIGHT

1 5 6 / F E B R UA RY

F E B R UA RY 2 5 — M A R C H 3 MON

TUE

WED

25

26

27


THU

FRI

SAT / S U N

28

1

2

3

F E B R UA RY / 1 57


March 2019 SUN

MON

TUE

WED

3

4

5

6

CW 11

10

11

12

13

CW 12

17

18

19

20

25

26

27

CW 9

CW 10

CW 13

CW 14

158 / MARCH

24

31


THU

FRI

SAT

1

2

7

8

9

14

15

16

21

22

23

28

29

30

FOCUS

N OT E S

MARCH / 159


March Goals THIS MONTH, I WILL…

160 / MARCH


31-Day Challenge F O R T H E N E X T 3 1 DAYS I WA N T TO…

I WA N T TO M A K E T H I S H A P P E N B E C AU S E …

M Y P L A N O F AC T I O N I S …

I fully intend to commit myself to this for the next 31 days. SIGNED

DAT E

DAYS

1

2

3

4

5

6

7

8

9

10

11

12

13

14

15

16

17

18

19

20

21

22

23

24

25

26

27

28

29

30

31 M A R C H / 1 61


When you believe you are a professional, your work suddenly becomes much more valuable. Before you can expect others to see you as a professional, you have to believe in it yourself. What makes you great at your work? What value do you bring to the table?

162 / MARCH


Weekly Goals

M A R C H 4 –1 0

R E F L E C T + C E L E B R AT E

REVIEW

Yearly Goals Monthly Goals Last Week’s Progress 31-Day Challenge MARCH / 163


Weekly Outlook

MORNING

NOON

NIGHT

164 / MARCH

M A R C H 4 –1 0 MON

TUE

WED

4

5

6


THU

FRI

SAT / S U N

7

8

9

10

MARCH / 165


“Don’t let yesterday use up too much of today.” —cherokee proverb Although we can’t always prevent disruptions from happening, there are things we can do today to avoid problems tomorrow. This week, work on setting deadlines and contingency plans for if/when your day is disrupted.

166 / MARCH


Weekly Goals

M A R C H 1 1 –1 7

R E F L E C T + C E L E B R AT E

REVIEW

Yearly Goals Monthly Goals Last Week’s Progress 31-Day Challenge M A R C H / 1 67


Weekly Outlook

MORNING

NOON

NIGHT

168 / MARCH

M A R C H 1 1 –1 7 MON

TUE

WED

11

12

13


THU

FRI

SAT / S U N

14

15

16

17

MARCH / 169


Good manners matter more than you think. Smile more. Write a thank you note. Hold a door open. Think about how you can have better manners, and put them into practice this week.

1 70 / M A R C H


Weekly Goals

M A R C H 1 8 – 24

R E F L E C T + C E L E B R AT E

REVIEW

Yearly Goals Monthly Goals Last Week’s Progress 31-Day Challenge MARCH / 171


Weekly Outlook

MORNING

NOON

NIGHT

1 72 / M A R C H

M A R C H 1 8 – 24 MON

TUE

WED

18

19

20


THU

FRI

SAT / S U N

21

22

23

24

MARCH / 173


“Many receive advice, only the wise profit from it.” —harper lee When was the last time you received or read a good piece of advice? Commit to putting that advice into action this week.

1 74 / M A R C H


Weekly Goals

MARCH 25–31

R E F L E C T + C E L E B R AT E

REVIEW

Yearly Goals Monthly Goals Last Week’s Progress 31-Day Challenge MARCH / 175


Weekly Outlook

MORNING

NOON

NIGHT

1 76 / M A R C H

MARCH 25–31 MON

TUE

WED

25

26

27


THU

FRI

SAT / S U N

28

29

30

31

MARCH / 177


April 2019 SUN CW 14

MON

TUE

WED

1

2

3

CW 15

7

8

9

10

CW 16

14

15

16

17

CW 17

21

22

23

24

CW 18

28

29

30

178 / APRIL


THU

FRI

SAT

4

5

6

11

12

13

18

19

20

25

26

27

FOCUS

N OT E S

APRIL / 179


April Goals THIS MONTH, I WILL…

180 / APRIL


30-Day Challenge F O R T H E N E X T 3 0 DAYS I WA N T TO…

I WA N T TO M A K E T H I S H A P P E N B E C AU S E …

M Y P L A N O F AC T I O N I S …

I fully intend to commit myself to this for the next 30 days. SIGNED

DAT E

DAYS

1

2

3

4

5

6

7

8

9

10

11

12

13

14

16

17

18

19

20

21

22

23

24

25

26

27

28

29

30

15

APRIL / 181


Set boundaries. It is important to make time for yourself and find your work-life balance. What are some ways you can set boundaries and prioritize important tasks to keep yourself focused and effective?

182 / APRIL


Weekly Goals

A P R I L 1 –7

R E F L E C T + C E L E B R AT E

REVIEW

Yearly Goals Monthly Goals Last Week’s Progress 30-Day Challenge APRIL / 183


Weekly Outlook

MORNING

NOON

NIGHT

184 / APRIL

A P R I L 1 –7 MON

TUE

WED

1

2

3


THU

FRI

SAT / S U N

4

5

6

7

APRIL / 185


“Your greatness is measured by your horizons.” —michelangelo Instead of thinking week-to-week, imagine where you want to be in 10 years. What do you want to be doing? Now look at where you are today. Are you spending time on the things that will take you as far as you want to go in the future?

186 / APRIL


Weekly Goals

A P R I L 8 –1 4

R E F L E C T + C E L E B R AT E

REVIEW

Yearly Goals Monthly Goals Last Week’s Progress 30-Day Challenge APRIL / 187


Weekly Outlook

MORNING

NOON

NIGHT

188 / APRIL

A P R I L 8 –1 4 MON

TUE

WED

8

9

10


THU

FRI

SAT / S U N

11

12

13

14

APRIL / 189


“The only thing worse than starting something and failing… is not starting something.” —seth godin There’s no better time to start than right now. Is there a goal or task that you have been avoiding starting (or finishing)? Take one action this week toward reaching an unmet goal.

190 / APRIL


Weekly Goals

APRIL 15–21

R E F L E C T + C E L E B R AT E

REVIEW

Yearly Goals Monthly Goals Last Week’s Progress 30-Day Challenge APRIL / 191


Weekly Outlook

MORNING

NOON

NIGHT

1 92 / A P R I L

APRIL 15–21 MON

TUE

WED

15

16

17


THU

FRI

SAT / S U N

18

19

20

21

APRIL / 193


Always do more than what is expected of you. If you want to be successful, it’s not enough just to do what is asked. Look for ways you can exceed expectations.

194 / APRIL


Weekly Goals

APRIL 22–28

R E F L E C T + C E L E B R AT E

REVIEW

Yearly Goals Monthly Goals Last Week’s Progress 30-Day Challenge APRIL / 195


Weekly Outlook

MORNING

NOON

NIGHT

196 / APRIL

APRIL 22–28 MON

TUE

WED

22

23

24


THU

FRI

SAT / S U N

25

26

27

28

A P R I L / 1 97


May 2019 SUN

MON

TUE

WED 1

CW 18

5

6

7

8

CW 20

12

13

14

15

CW 21

19

20

21

22

CW 22

26

27

28

29

CW 19

1 9 8 / M AY


THU

FRI

SAT

2

3

4

9

10

11

16

17

18

23

24

25

30

31

FOCUS

N OT E S

M AY / 1 9 9


May Goals THIS MONTH, I WILL…

2 0 0 / M AY


31-Day Challenge F O R T H E N E X T 3 1 DAYS I WA N T TO…

I WA N T TO M A K E T H I S H A P P E N B E C AU S E …

M Y P L A N O F AC T I O N I S …

I fully intend to commit myself to this for the next 31 days. SIGNED

DAT E

DAYS

1

2

3

4

5

6

7

8

9

10

11

12

13

14

15

16

17

18

19

20

21

22

23

24

25

26

27

28

29

30

31 M AY / 2 0 1


Be present. Make others feel like the most important person in the world when they are with you. Give them your undivided attention.

2 0 2 / M AY


Weekly Goals

A P R I L 2 9 — M AY 5

R E F L E C T + C E L E B R AT E

REVIEW

Yearly Goals Monthly Goals Last Week’s Progress 31-Day Challenge M AY / 2 0 3


Weekly Outlook

MORNING

NOON

NIGHT

2 0 4 / M AY

A P R I L 2 9 — M AY 5 MON

TUE

WED

29

30

1


THU

FRI

SAT / S U N

2

3

4

5

M AY / 2 0 5


Small steps add up to big results. Consider an upcoming project and, in the space below, list out every small step you’ll need to take to complete it. Big jobs are less intimidating when you see them as a series of small steps.

2 0 6 / M AY


Weekly Goals

M AY 6 –1 2

R E F L E C T + C E L E B R AT E

REVIEW

Yearly Goals Monthly Goals Last Week’s Progress 31-Day Challenge M AY / 2 07


Weekly Outlook

MORNING

NOON

NIGHT

2 0 8 / M AY

M AY 6 –1 2 MON

TUE

WED

6

7

8


THU

FRI

SAT / S U N

9

10

11

12

M AY / 2 0 9


“Quiet the mind and the soul will speak.” —ma jaya sati bhagavati Studies have shown that taking a break actually helps you get more done in the long run. What helps calm and quiet your mind? Schedule time to take a break.

2 1 0 / M AY


Weekly Goals

M AY 1 3 –1 9

R E F L E C T + C E L E B R AT E

REVIEW

Yearly Goals Monthly Goals Last Week’s Progress 31-Day Challenge M AY / 2 1 1


Weekly Outlook

MORNING

NOON

NIGHT

2 1 2 / M AY

M AY 1 3 –1 9 MON

TUE

WED

13

14

15


THU

FRI

SAT / S U N

16

17

18

19

M AY / 2 1 3


Prime yourself for joy. Your day will only be as good as you let it be. Come up with some ideas for how you can start your day on the right foot and set yourself up for happiness.

2 1 4 / M AY


Weekly Goals

M AY 2 0 – 2 6

R E F L E C T + C E L E B R AT E

REVIEW

Yearly Goals Monthly Goals Last Week’s Progress 31-Day Challenge M AY / 2 1 5


Weekly Outlook

MORNING

NOON

NIGHT

2 1 6 / M AY

M AY 2 0 – 2 6 MON

TUE

WED

20

21

22


THU

FRI

SAT / S U N

23

24

25

26

M AY / 2 1 7


“Believe you can and you’re halfway there.” —theodore roosevelt Before a big presentation, meeting, or interview, anxiety can be overwhelming. How can you be fully prepared and confident for the day ahead? What are some of your favorite confidence-boosting quotes or songs that put you in a good mood?

2 1 8 / M AY


Weekly Goals

M AY 2 7 — J U N E 2

R E F L E C T + C E L E B R AT E

REVIEW

Yearly Goals Monthly Goals Last Week’s Progress 31-Day Challenge M AY / 2 1 9


Weekly Outlook

MORNING

NOON

NIGHT

2 2 0 / M AY

M AY 2 7 — J U N E 2 MON

TUE

WED

27

28

29


THU

FRI

SAT / S U N

30

31

1

2

M AY / 2 2 1


June 2019 SUN

MON

TUE

WED

CW 23

2

3

4

5

C W 24

9

10

11

12

CW 25

16

17

18

19

24

25

26

CW 22

CW 26

C W 27

222 / JUNE

23

30


THU

FRI

SAT 1

6

7

8

13

14

15

20

21

22

27

28

29

FOCUS

N OT E S

JUNE / 223


June Goals THIS MONTH, I WILL…

2 24 / J U N E


30-Day Challenge F O R T H E N E X T 3 0 DAYS I WA N T TO…

I WA N T TO M A K E T H I S H A P P E N B E C AU S E …

M Y P L A N O F AC T I O N I S …

I fully intend to commit myself to this for the next 30 days. SIGNED

DAT E

DAYS

1

2

3

4

5

6

7

8

9

10

11

12

13

14

16

17

18

19

20

21

22

23

24

25

26

27

28

29

30

15

JUNE / 225


Don’t work harder; work smarter. Too often we equate productivity with constant work. In reality, most of us have certain times every day when we are most alert and motivated. When are you most productive? What tasks can you save for when you are most focused?

226 / JUNE


Weekly Goals

JUNE 3–9

R E F L E C T + C E L E B R AT E

REVIEW

Yearly Goals Monthly Goals Last Week’s Progress 30-Day Challenge JUNE / 227


Weekly Outlook

MORNING

NOON

NIGHT

228 / JUNE

JUNE 3–9 MON

TUE

WED

3

4

5


THU

FRI

SAT / S U N

6

7

8

9

JUNE / 229


Take inventory. Success begins at the foundation. When you have a strong foundation, everything becomes easier and your work has more power behind it. Do you have what you truly need to succeed? If not, what can you do to create a stronger foundation?

230 / JUNE


Weekly Goals

J U N E 1 0 –1 6

R E F L E C T + C E L E B R AT E

REVIEW

Yearly Goals Monthly Goals Last Week’s Progress 30-Day Challenge JUNE / 231


Weekly Outlook

MORNING

NOON

NIGHT

232 / JUNE

J U N E 1 0 –1 6 MON

TUE

WED

10

11

12


THU

FRI

SAT / S U N

13

14

15

16

JUNE / 233


There is beauty in simplicity. How can you simplify things this week? Can you organize your workspace? Streamline your task list? Modify your schedule to focus on what matters?

234 / JUNE


Weekly Goals

J U N E 1 7– 2 3

R E F L E C T + C E L E B R AT E

REVIEW

Yearly Goals Monthly Goals Last Week’s Progress 30-Day Challenge JUNE / 235


Weekly Outlook

MORNING

NOON

NIGHT

236 / JUNE

J U N E 1 7– 2 3 MON

TUE

WED

17

18

19


THU

FRI

SAT / S U N

20

21

22

23

J U N E / 2 37


You are in the driver’s seat. Where do you want to go? Imagine how great it would feel to accomplish all of your goals. Make a plan for how to finish the year strong.

238 / JUNE


Weekly Goals

J U N E 24 – 3 0

R E F L E C T + C E L E B R AT E

REVIEW

Yearly Goals Monthly Goals Last Week’s Progress 30-Day Challenge JUNE / 239


Weekly Outlook

MORNING

NOON

NIGHT

24 0 / J U N E

J U N E 24 – 3 0 MON

TUE

WED

24

25

26


THU

FRI

SAT / S U N

27

28

29

30

J U N E / 241


July 2019 SUN C W 27

MON

TUE

WED

1

2

3

CW 28

7

8

9

10

CW 29

14

15

16

17

CW 30

21

22

23

24

CW 31

28

29

30

31

24 2 / J U LY


THU

FRI

SAT

4

5

6

11

12

13

18

19

20

25

26

27

FOCUS

N OT E S

J U LY / 24 3


July Goals THIS MONTH, I WILL…

24 4 / J U LY


31-Day Challenge F O R T H E N E X T 3 1 DAYS I WA N T TO…

I WA N T TO M A K E T H I S H A P P E N B E C AU S E …

M Y P L A N O F AC T I O N I S …

I fully intend to commit myself to this for the next 31 days. SIGNED

DAT E

DAYS

1

2

3

4

5

6

7

8

9

10

11

12

13

14

15

16

17

18

19

20

21

22

23

24

25

26

27

28

29

30

31 J U LY / 24 5


Continue to challenge yourself. It is easy to get comfortable in our routines and stick to what is familiar. Can you push yourself outside your comfort zone and take on another challenge?

24 6 / J U LY


Weekly Goals

J U LY 1 –7

R E F L E C T + C E L E B R AT E

REVIEW

Yearly Goals Monthly Goals Last Week’s Progress 31-Day Challenge J U LY / 247


Weekly Outlook

MORNING

NOON

NIGHT

24 8 / J U LY

J U LY 1 –7 MON

TUE

WED

1

2

3


THU

FRI

SAT / S U N

4

5

6

7

J U LY / 24 9


“It takes two flints to make a fire.” —louisa may alcott While it does feel great to accomplish something on your own, some of the best work we do is with the help of others. Who can help you make your work even better? Reach out to someone you admire, or who encourages you to work harder and smarter, and let them inspire you.

2 5 0 / J U LY


Weekly Goals

J U LY 8 –1 4

R E F L E C T + C E L E B R AT E

REVIEW

Yearly Goals Monthly Goals Last Week’s Progress 31-Day Challenge J U LY / 2 5 1


Weekly Outlook

MORNING

NOON

NIGHT

2 5 2 / J U LY

J U LY 8 –1 4 MON

TUE

WED

8

9

10


THU

FRI

SAT / S U N

11

12

13

14

J U LY / 2 5 3


Energy is a precious resource. Be mindful of your energy levels to avoid burnout. This week, pay attention to what you truly need. Write out your plan for self-care below.

2 5 4 / J U LY


Weekly Goals

J U LY 1 5 – 2 1

R E F L E C T + C E L E B R AT E

REVIEW

Yearly Goals Monthly Goals Last Week’s Progress 31-Day Challenge J U LY / 2 5 5


Weekly Outlook

MORNING

NOON

NIGHT

2 5 6 / J U LY

J U LY 1 5 – 2 1 MON

TUE

WED

15

16

17


THU

FRI

SAT / S U N

18

19

20

21

J U LY / 2 57


Collect, reflect, and conquer. A lot happens in a year. Take some time to reflect on everything from your hardships to your achievements. What lessons have you learned along the way?

2 5 8 / J U LY


Weekly Goals

J U LY 2 2 – 2 8

R E F L E C T + C E L E B R AT E

REVIEW

Yearly Goals Monthly Goals Last Week’s Progress 31-Day Challenge J U LY / 2 5 9


Weekly Outlook

MORNING

NOON

NIGHT

2 6 0 / J U LY

J U LY 2 2 – 2 8 MON

TUE

WED

22

23

24


THU

FRI

SAT / S U N

25

26

27

28

J U LY / 2 61


Celebrate you. No matter where you are in life, you have done something great to get here. Celebrate your successes and look for happiness in all that you have.

2 6 2 / J U LY


Weekly Goals

J U LY 2 9 — AU G U ST 4

R E F L E C T + C E L E B R AT E

REVIEW

Yearly Goals Monthly Goals Last Week’s Progress 31-Day Challenge J U LY / 2 6 3


Weekly Outlook

MORNING

NOON

NIGHT

2 6 4 / J U LY

J U LY 2 9 — AU G U ST 4 MON

TUE

WED

29

30

31


THU

FRI

SAT / S U N

1

2

3

4

J U LY / 2 6 5


Looking Back at the Year In order to make next year amazing, it helps to take inventory of the last year. By reflecting upon what went well, and what didn’t, you can gain valuable insights to help you with what’s to come. W H AT WAS T H E B E ST T H I N G T H AT H A P P E N E D?

W H AT ACCO M P L I S H M E N T A R E YO U M O ST P R O U D O F ?

W H AT G OA L S D I D YO U AC H I E V E ?

W E R E T H E R E T H I N G S YO U WA N T E D TO D O B U T D I D N ’ T ?

266


2018–2019 Achievements Write about your achievements right after they happen — include enough detail to learn from your success so that you can make it happen again. AC H I E V E M E N T N O. 1

DAT E

AC H I E V E M E N T N O. 2

DAT E

AC H I E V E M E N T N O. 3

DAT E

AC H I E V E M E N T N O. 4

DAT E

AC H I E V E M E N T N O. 5

DAT E

2 67


268


269


2 70


271


2 72


273


2 74


275


2 76


277


278


279


280

Ink+Volt Planner August 2018 - July 2019 Edition  
Ink+Volt Planner August 2018 - July 2019 Edition  
Advertisement