IGH MV April Issue 134

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in good MVhealthnews.com

April 2017 • Issue 134

Diet Busters!

Dining in social settings can be challenging!

Page 13

free

Mohawk Valley’s Healthcare Newspaper

Cramping your style Find ways to counteract menstrual cycle symptoms

Page 5 Discover all that is awesome in the world!

Meet Your Doctor

Page 19

Women’s Health Special Edition

Shattering myths surrounding pregnancy

Page 7

Red Cap Ambassador Kelly Lupinski of Blossvale cuts the ribbon with her 2-year-old daughter Kaydence to kick off the Rome Indoor Walk/Run at Rome Free Academy recently. For story, see page 20.

Cheddar Cheese

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I adore cheese, but the cheese I adore most is cheddar. The reason is because it’s a nutritional superstar, packed with protein, calcium and phosphorous.

MVHS welcomes new pediatrician Page 4

Fat Cats, Fat Dogs You’ve guessed: More than half of dogs, cats in the Land of Plenty weigh too much, says CDC.

Read more in SmartBites

Read more on Page 3 April 2017 •

IN GOOD HEALTH – Mohawk Valley’s Healthcare Newspaper

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IGH MV April Issue 134 by In Good Health: MV's Healthcare Newspaper - Issuu