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6 IDEAS FOR A NEW YOU IN THE NEW YEAR
T
he new year is the perfect time to hit the reset button and get a fresh start. Here are six resolution ideas, plus tools and strategies for accomplishing each:
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Read More: Want to read
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Get Fit: Working out more is
more but never seem to have an opportunity to curl up with a good book? Downloading audiobooks and listening to them during commutes and workouts can be the perfect way to “read” when you don’t have dedicated time in your day.
one of the most common New Year’s resolutions people make. To get this one to stick, consider tools that will make reaching your goals more fun. The latest additions to the G-SHOCK Women’s lineup of sports watches are a good example of how wearable tech can support fitness goals. The GMAB800 Pro Trainer Watch connects to a phone app, which provides access to a number of health and fitness functions, including a three-axis accelerometer that keeps track of step counts, a timer that lets you
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FLUENTIAL JANUARY / FEBRUARY 2020